Natna i neih chuan chu natna chauh chu kan ngaihtuah tlangpui a ni lawm ni? Entirnan, "Diabetes ka nei" kan tih hian thisen sugar chauh kan ngaihtuah thin. "Ka hnungzang na" kan tih hian hnungzang lam chauh kan ngaihtuah thin. Mahse, i rilruah, i rilru hriselna, i nunphung, heng zawng zawng hian i natna a nghawng tih i ngaihtuah ngai em? Vawiin hian "mihring pum" lam hawi medical system kan sawi dawn a ni.
A awlsam zawngin, Integrative Medicine hi i natna chauh ni lovin, mi pum pui anga enkawlna system a ni. Chumi awmzia chu he system rinna bulpui ber chu i taksa, rilru leh thlarau lam hriselna chu a inzawm vek a, an pathum hian i hriselna zawng zawng a nghawng tih hi a ni tihna a ni. Chuvangin, khawthlang lam damdawi, enkawlna leh complementary therapies te chu a inzawm khawm a, hriselna tha ber a pe che a ni.
A pawimawh ber chu nangmah leh nangmah leh doctor leh therapist dangte enkawltu te inkara thawhhona a awm hi a ni. Chu chu i damna kawngah hian thawhpui inang tak i ni tihna a ni.
Integrative Medicine hi tuin nge pe?
He enkawlna hi mi pakhat chauhin a tih tur a ni lo. Thil chi hrang hranga mithiam team-in an pe a ni. Chung zingah chuan:
- Damdawi lam thiamte
- Acupuncturist te pawh an awm
- Holistic psychotherapist te an ni
- Chinese herbal therapist te an ni
- Yoga leh Tai chi zirtirtu an ni
- Massage hmanga enkawltu te
- Ei leh in lama mithiamte
- Chiropractic doctor te an ni
Heng mite hian i primary care provider emaw specialist emaw chu an thlak lo. Chu ai chuan i primary care provider nen team angin i hriselna enkawl danah an thawk ho thin. An thil tum ber chu hun rei tak chhung, natna khirh tak tak ven leh enkawl hi a ni. Damdawi lama harsatna nasa tak (acute medical problem) an enkawl lo. Chutiang emergency-ah chuan doctor hmu fo tur a ni emaw, damdawi in emergency department (ETU)-ah emaw i kal fo tur a ni.
Heng enkawlnate hi tute tan nge a inhmeh bik?
Dik tak chuan tu pawhin, mi hrisel tak takte pawh tiamin, integrative medicine hi an hlawkpui thei a ni. Mahse, hun rei tak (chronic) emaw, damdawi lam harsatna khirh tak nei tan chuan a \angkai hle thei a ni. A hnuaia dinhmunte hi i vei a nih chuan he approach hi i ngaihtuah duh mai thei:
- Autoimmune natna te
- Natna rei tak a awm
- Thâwk harsa
- Lu na leh Migraine te
- Cancer leh cancer enkawlna atana side effects te
- Chauhna rei tak a awm
- Khawsik fo thin
- Chaw ei leh in lama harsatna a awm
- Nau pai theih lohna
- Menopausal natna lan chhuah dan
- Rilru leh rilru lama harsatna (e.g. lungkhamna, lungngaihna) .
- Thau lutuk
- Thisen sang (Hypertension) 1.1.
- Mut theih lohna lama harsatna nei
Heng integrative treatment te hi engte nge ni?
Hemi hnuaiah hian enkawlna leh service tam tak a awm a. Tlemte leh an hlawkna te han thlir ila.
| Therapy hmanga enkawl a ni | Hmangaihtu For |
|---|---|
| Acupuncture hmanga tih a ni Taksa chakna kal dan (Qi) balance turin needle te tak te hman. | Joint na, fibromyalgia, migraine, cancer kaihhnawih natna, lungkhamna leh lungngaihna, hahna. |
| Chinese Herbal Therapy hmanga enkawlna a ni Herb leh mineral hrang hrang atanga siam formula hmanga siam. | Chauhna, chaw ei lama harsatna, natna, menopausal symptoms, khawsik. |
| Chiropractic Therapy hmanga enkawl a ni Spinal, joint leh soft tissue siamthatna tih. | Hnung leh kawng na, kekawr, kekawrte, kutphah, khup, hip, leh kekawrte na. |
| Ei leh in lama damdawi lam thiamna Ei leh in, ei leh in leh damdawi lam science leh chaw siam thiamna inzawmkhawm. | Zunthlum, thisen sang, thau lutuk, zu tel lo thau liver natna. |
| Holistic Psychotherapy hmanga enkawl a ni Talk therapy, hypnotherapy, leh mindfulness technique te hman a ni. | Stress, lungkhamna, lungngaihna, leh post-traumatic stress disorder (PTSD) ang chi natna enkawl. |
| Massage hmanga enkawlna Soft tissue massage hmangin hriselna leh hriselna tichak rawh. | Muscle na leh stiffness, thawk lama harsatna (sinus pressure ang chi), hnungzang na, constipation, operation hnua na. |
| Reiki tih a ni Taksa natural energy fields te balance thei tur energy healing method a ni. | Cancer, natna rei tak, stress, nau pai theih lohna, leh Parkinson natna ang chi natna lanchhuahna tihziaawmna. |
| Yoga leh Tai Chi tih a ni Posture, movement leh thawk dan bik hmanga rilru leh taksa inzawmkhawm. | Stress leh natna tihziaawmna, taksa hriselna tichaktu, thisen sang tihhniam, taksa ruh tichaktu. |
Hei hian eng hlawkna leh hlauhawmna nge a neih?
Hlawkpuina
Heng enkawlnate hlawkna ber chu i taksain a tihdam theihna (natural healing abilities) a thlawp tlat hi a ni. Hei hian i stress level a tihziaawm a, relaxed state a siam a, chu chu wellness atan a tha hle. Nangmah ngeiin i damna kawngah nasa taka i tel a, nunphung thlak danglam tura i infuih hian, hei hian i hriselna thunun turin chakna nasa tak a pe che a ni.
Risk a awm thei
Heta enkawlna leh nunphung thlak danglam tura rawtna tam tak hi a him hle a, hlauhawmna tlemte chauh a keng tel bawk.
Mahse, hetah hian a pawimawh ber chu heng enkawlnate hi i chhungkaw doctor emaw, specialist emaw hnen atanga damdawi lam enkawlna pangngai i dawn thin aiah a ni lo.
Heng enkawlnate hi damdawi lam enkawlna pangngai i dawn tawh nen hman dun tur a ni. Medical team tan chuan i doctor dangte nen an rawtna chungchangah inbiak reng a tha ber. Hei hian enkawlna inrualremna a siamsak ang a, a tul lo taka harsatna a awm loh nan a pui bawk ang.
Take-Home Thuchah a ni
- Integrative Medicine hi i natna chauh ni lovin, i taksa, rilru leh thlarau lam hriselna pawh enkawltu a ni.
- Hei hi i damdawi lam enkawlna pangngai thlakna tur a ni lo va , a bakah thil tih tur a ni.
- I dam lehna kawngah hian active partner i ni. Doctor leh therapist te nen zalen taka inbiak pawh a pawimawh hle.
- Complementary therapy eng pawh i tan hmain i doctor nen a thatna leh that lohna te sawipui hmasa phawt ang che.
- I primary care physician hnenah enkawlna dang i dawn zawng zawng chu hriattir zel ang che. I himna atan a pawimawh hle.
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