Physical Therapy chungchang zawng zawng chu a awlsam zawngin: I thianpa hnen atanga zir ang maiin zir rawh!

Vawiin hian mi tam tak tan thil pawimawh tak tak kan sawi dawn a, mahse an hre tam lo pawh a ni mai thei. Chu chu physical therapy a ni a, a nih loh leh in hriat tawh angin ``Physical Therapy'' tih hi eng nge ni. I ngaihtuah mai thei, "Aw, chu chu ka tan eng nge ni?" Mahse lo nghak teh, hei hi engtik lai pawhin kan zavaia tanpui thei tur thil a ni. A awlsam zawngin kan taksa hi a che thei a, a kal kual tha thei a, a special treatment a ni.

Physics therapy hi eng nge ni tak tak?

A awlsam zawngin sawi ila, physical therapy hi damdawi hmanga enkawlna a ni a, chu chuan mi pakhat chu awlsam tak leh dik taka a taksa a tihchet theih nan a pui a ni. Tunah chuan, "Engvangin nge tu pawhin an taksa tihchet nan tanpuina a mamawh ang?" Chu chu a dik a ni. Mahse, han ngaihtuah teh, i kut emaw, i ke emaw i tliak ngai em, a nih loh leh hliam na tak i tuar ngai em? A nih loh leh i hriat mi pakhatin chutiang bawka a tih i hmu tawh em? Chutih lai chuan, kea kal te, ball vawrh te, a nih loh leh i kut chawi emaw ang chi thil awlsam tak tak pawh tih a harsatzia chu i hre reng mai thei. Chutah chuan physical therapy hian min pui ta a ni.

Chumi awmzia chu he enkawl dan hian hliam tuar tawhte, emaw, pian tirh atanga lo awm tawh, Cerebral Palsy ang chi natna thenkhat nei, taksa tihchet harsa tak takte chu a pui tihna a ni. Hetiang enkawl dan hi an taksa che vel a tha thei ang bera siam nan leh an nun a awlsam zawk nan a pawimawh hle.

Heng physical therapist te hi tute nge ni?

Okay, tunah chuan heng physical therapist te, a nih loh leh mi thenkhatin a tawi zawnga ``PTs`` an tih ang chi te hi tute nge an nih kan en ang u. A awlsam zawngin, hengte hi kan taksa che vel, chu chu kea kal, inher, tlan, zuang, etc. chungchang thuk taka hretu health professional pawl an ni a, kan taksa che vel nena inzawm engineer ang mai an ni.

Kan taksa hnathawh dan te, taksa ruh, ruh leh ruh zawng zawngte thawhhona tha tak siam dan te, chu chetna siam that dan te, leh natna nei lova tih theih dan te an hre vek a ni. Nausen te tak te atanga kan pi leh pute ang bawka tar thlengin tu pawh an pui thei a ni.

Engtikah nge physical therapy hi a ngai?

Mi pakhatin physical therapy a mamawh theihna chhan tam tak a awm. A bulpui berte hi han thlir ila:

• Hliam a nih chuan: Accident-a kut emaw ke emaw a tliak emaw, a hliam emaw, infiamna khelh laiin hliam emaw a awm chuan.
• Damdawi lam harsatna thenkhatah chuan: ruh natna, hnungzang na, kawng na, stroke hnua natna.
• Surgery hnuah: Operation thenkhat hnuah taksa peng thenkhat chu a pangngaia siam leh a ngai thin.
• Pianpui lama harsatna: Sawi tawh ang khan naupang piangte chu `(Cerebral Palsy)` ang chi natna nei an ni.
• Hmasawnna tlai: Naupang thenkhat chu an kum nena inmil rate-a ke an kal thei lo va, an tlan thei lo va, an zuang thei lo bawk.
• Puitlingte zingah balance lama harsatna awm thei:Mi an lo upat deuh deuh chuan an balance a hloh a, an tlu ta a ni. Hei hian chutiang thil tih tlem nan a pui bawk.

Mi pakhat chuan physical therapy session khat chauh a mamawh thei. Mi dangin thla tam tak, kum tam tak chhung pawh he enkawlna hi a dawng chhunzawm zel a ngai mai thei. Buaina leh a nasat danah a innghat.

Naupangte tan Physical Therapy hman a ni

Naupangte’n physical therapy an mamawh chhan entirnan tha tak chu ke ruh tliak hi a ni. Naupang tê tê, inkhelh laiin tlu a, an ke a tliak chu han mitthla teh. Damdawi in atanga an chhuah veleh physical therapist a lo kal a, naupang chu kekawrte kenga kal dan leh stairs chhoh leh chhuk dan a zirtir a. Tin, kekawrte chu uluk taka vawn dan leh ke tliak chunga rit engzat nge dah tur tih an zirtir bawk. Hengte hi thil pawimawh tak a ni a, a chhan chu tih dik loh a nih chuan harsatna a lo chhuak leh thei a ni.

Naupangin kekawrte hman a zir hmasak ber ṭumin, physical therapist chuan an zir laiin naupang tlu theihna tur tihtlem nan safety belt pawh a hmang thei a ni. Nu leh pate chu lei level-a kekawrte kenga kal dan leh stairs-a fimkhur taka kal dan an zirtir bawk.

Pawimawh: Crutch i hman hian pheikhawk tha, pui thei tur, sneakers ang chi bun pawh a pawimawh hle tih theihnghilh suh.

Ke a dam a, cast lakchhuah a nih hnuah pawh physical therapy kal leh a ngai mai thei. Chu chu eng nge a nih i hria em? Ke chakna siam thar leh tur, ke ben leh tihzauh tha tur, chu chu range of motion siam that leh tur a ni.

Naupangte physical therapy session hi engtin nge an kal? Inkhelh hmangin i zir ang u!

Naupangte hian inkhelh hmangin an zir a, chu chu kan hriat vek angin. Chuvangin, physical therapist te hian naupangte hman tur infiamna an nei fo thin. Heng pediatric therapy gym-ah hian ball, bench, swing, slide boat, leh a châng chuan naupangte duh ber interactive video game pawh i hmu mai thei. Naupangte pawhin heng therapy session-ah hian nuam an ti thei bawk. Mahse, taksa ruh tihchak leh thil thar zir hi a chang chuan a harsa deuh thei. Mahse, thawhrimna chuan rah a chhuah a ni.

Naupang thenkhat chuan physical therapist vawi khat emaw vawi hnih emaw chauh an hmuh a ngai mai thei. Mahse mi dangte chuan thla tam tak chhung therapy an mamawh mai thei. Heng session te hi minute 30 atanga darkar khat chhung a ni tlangpui. Hei hi naupang kum leh harsatna an tawh danah a innghat a ni.

Physics therapy-ah hian eng nge thleng tak tak?

Okay, tunah chuan zawhna i nei ta, "He physical therapy hian eng nge a tih tak tak? Engtin nge a puih?" A awlsam zawngin, i nunphung chu nasa takin a tichangtlung thei a ni.Ngaihtuah teh, i kal tha thei lo a nih chuan heng enkawlna hnuah hian tumah tanpuina tel lovin i kal thei ang. Chu chu thil ropui tak a ni lawm ni?

A bul berah chuan taksa lam enkawlna:

• Taksa chak lote tihchak: Exercise ang mai a ni a, mahse i dinhmun ang zela tih a ni a, specialist enkawlna hnuaiah a ni. Exercise leh stretch bik zirtir i ni ang.
• Flexibility leh range of motion tihpun: Hliam emaw, dinhmun emaw thenkhat chuan kan ruhte a tikhauh thei. Heng enkawlnate hian chu khauhna chu a tiziaawm thei a, taksa chu a che tha zawk thei bawk.
• Pain relief: A tam zawkah chuan natna hi che tha lo vang a ni. Physical therapist-te chuan i taksa chu natna tihziaawmna atana hman dan tur an zirtir ang che. A châng chuan natna tihziaawmna tûrin heat therapy, cold therapy, a nih loh leh ultrasound pawh an hmang ang.
• Taksa balance leh posture siamthat: Hei hian tlu hlauhawmna a ti tlem a, i ruhro a dinglam reng bawk. Posture tha hi mawina atan chauh ni lovin, i hriselna atan pawh a pawimawh hle.
• Thil tih dân thar zirtîrna che: A châng chuan, i tih dân angin thil i ti thei lo mai thei. Tichuan, physical therapist chuan kawng dang, him zawka tih dan tur a zirtir thei che a ni. Entîr nân, ruh natna vei tuemaw chu rit phurh dân thar zirtîr a ni thei.

A pawimawh ber chu physical therapy hi mahni chauha thil tih leh theihna tur, hlim taka awm theihna tur leh mahni inrintawkna tipung thei tur thil a ni.

I physical therapy ni hmasa berah chuan therapist chuan uluk takin a sawipui ang che, i harsatna leh tih harsa i tihte zawhna a zawt ang che. Tichuan i range of motion leh strength an test ang. Ngaihtuah buai suh, hei hi doctor-in a ``enfiah`` che ang mai a ni. Tichuan i tana tha tur ``treatment plan`` an siam ang.

Thil dang pakhat chu, heng enkawlna atanga hlawkna tam ber i hmuh theih nan chuan i therapist-in in lama a zirtir che exercise leh stretch te kha dik takin i tih a ngai a ni. Doctor pan a damdawi ei mai mai chu a tawk lo, i ngaihvenna leh i inpekna pawh hemi kawngah hian a pawimawh hle. Tlemte chuan natna i nei mai thei, mahse chu chu thil pangngai a ni. Chumi chungchang chu i therapist nen sawiho rawh.

Thil pawimawh tak tak hriat reng tur (Take-Home Message) .

Okay, chuvang chuan physical therapy chungchang hi kan sawi nasa hle. A tawp berah chuan, i hriat reng tur pawimawh thenkhat chu hetiang hi a ni:

• Physical therapy hi damdawi hlu tak a ni a, chu chuan i taksa chetna a tichak thei a, natna a tiziaawm thei a, nun a ti awlsam thei bawk .
• Hei hi hliam, natna, surgery neih hnuah, naupang lo thanglian lai pawhin a tangkai hle.
• Physical therapist te hi professional, he lama specialised training leh hriatna nei te an ni. I tana tha tur treatment plan an siam ang.
• Naupangte tana physical therapy hi nuam ti takin an ti a, inkhelh nen an inzawm khawm a ni .
• Enkawlna atanga rah tha ber i hmuh theih nan therapist thupek uluk taka zawm a ngai a, in lama exercise i tih a ngai bawk.
• Nangmah emaw i fa emaw hian chetna nena inzawm harsatna emaw, natna emaw i neih chuan doctor nen inbia la, physical therapy a ngai em tih zawt rawh. Hlauhna leh mualphona tur a awm lo.

Chuvangin, physical therapy hi kan nunah hlutna nasa tak a belhchhah thei a ni. Mi zawng zawngin kan hriat chian hi a tha lo em ni?

` Taksa lam enkawlna, Taksa lam enkawlna, Naupang taksa lam enkawlna, Movement Therapy, Rehabilitation, Physiotherapist, Exercise