Ha...h...cheese a ni! Nang pawh i thawk chhuak em? (Sternutation) Hemi chungchang hi han sawi ila!

Ha.....hh.......cheese a ni! I thawk hah mai mai a nih chuan i hnar chhunga thil pakhatin a tickling che emaw, thil engemaw takin a tibuai che vang emaw a ni mai thei. Sneezing, medically ``Sternutation,'' tia koh hi i taksain i hnar chhunga chu thil tibuaitu chu a paih chhuah dan mak tak a ni. Kan taksaah hian ``security system'' tlemte ang mai a ni.

Engvangin nge kan thawk hah?

Tunah chuan i en ang u, engvangin nge kan thawk hah? A awlsam zawngin kan hnar chhunga mucous membrane te a irritated hian a thleng thin. Heng thinrimna hi chhan tam tak a awm thei a:

• Leivut chi hrang hrang
• Pollen a ni
• Ran dander
• Meikhu (cigarette meikhu, car exhaust ang chi) .
• Khawsik leh flu ang chi natna thlentu virus (common cold virus) .
• Perfume emaw chemical emaw thenkhat rim nam tak
• Pepper leh chili powder ang chi thil rimtui tak takte hip luh
• Temperature inthlak danglam nghal (entir nan, hmun lum tak atanga AC room-a kal) .
• Mi thenkhat chuan ni êng êng tak hnuaia an awm nghal chuan an thawk hah ṭhin . ``Photic Sneeze Reflex'' an ti a, chu chu a mak khawp mai, a ni lawm ni? Chumi chungchang chu nakinah kan sawi leh ang.

I thawk hah hian eng nge thleng tak tak?

I hnar chhungah leivut tlemte a lut ang tih han mitthla teh. Chutih lai tak chuan i hnar chhunga ‘sensors’ te chuan hei hi an hrechhuak ta a ni. I thluak hmun bik pakhatah, ‘Hetah hian mi hriat loh a lo kal a, kan chhuah vat a ngai a ni!’ tih thuchah an thawn a. Hei hi ‘sneeze center’ kan tih chu a ni.

Thluak peng bik pakhat, "Sneeze Center" an tih.

He `(Sneeze Center)` hi kan thluak `(brainstem)` laiah a awm a. A dik tak chuan `(Medulla Oblongata)` area ah hian. He center hi a fing hle. Computer `CPU` ang a ni. Message a rawn lut meuh chuan midang zawng zawng hnenah `order` a pe a, `Okay, tunah hian i tan ang u! Mi zawng zawng inbuatsaih rawh u!'

Eng taksa ruhte nge he thila ṭanpui?

Hriak hi hnar atanga boruak rawn lut mai mai a ni lo. Thil kalphung buaithlak tak a ni. Orchestra lian tak tak an zai dun ang mai a ni. Kan taksa ruh tam tak thawk ho turin a mamawh a, a rualin, a felfai em em bawk.

• Abdominal muscles: Hengte hian thawk hahna chu nawrna leh chakna lian tak petu an ni.
• Chest muscles: Hei hian a pui bawk.
• Diaphragm: Hei hi kan lung hnuaia thau lian ber, flat muscle a ni. He taksa ruh hi a ni a, thawk dan pangngaia kan thawh theih nan min pui thin. Kan thawk hah hmain thawk kan la thûk a, he ruh hi a ni a, kan lung hi boruakin a khat a ni.
• Vocal cords control tu muscles: Hengte hi thawk hah ri "ah-cheese" tih ah pawh an tel ve bawk.
• I rilru hnung lama thau awmte: Hengte pawh hi he process atan hian a pawimawh hle.

Heng taksa peng zawng zawng hi second tlemte chhunga an thawhhona leh an inzawmkhawm dan hi han ngaihtuah teh, chu chu ``Sneeze Center'' atanga signal lo chhuak atanga chhut a ni! Kan taksa hnathawh dan hi a mak lo em ni?

I mit khap tlat thuruk

Aw, leh thil pakhat dang! Mi mit meng chungin a thawk hah i hmu ngai em? Ni lo, a ni lo. Kan thawk hah hian kan mit a khar fo thin . Chu chu Sneeze Center atanga automatic message a ni a, chu chu automatic in a thleng tihna a ni. Mi thenkhat chuan an mit a rawn chhuah hlauh vang niin an sawi a, mahse chu chu scientific fact a ni lo. A chhan tak tak chu hetiang hian mit khar a ni a, chu chu hnim hring pressure sang tak laka mit ven nan a ni. Mit chhunga natna hrik leh leivut lut tur venna atan pawh a pui hle nia ngaih a ni bawk.

Engtiang chiahin nge thawk hah hi a rang?

Tunah chuan he thil thiltihtheihna hi han en teh. I thawk hah hian i hnar atanga thil te te lo chhuak - chu chu hmui a ni a, chu chu mucus a ni - chu darkar khatah mel 100 vel a kal thei! Chu chu kan highway-a car ai pawhin a chak zawk! Chu speed chu i ngaihtuah thei em? Chuvangin i thawk hah dawnin tissue emaw, i elbow chhungah i thawk hah emaw a pawimawh em em a ni. Chutiang a nih loh chuan hrik hi hla tak takah a darh thei a, midang i kai thei bawk.

Hriselna lama zirchianna thar

Khawvel hmun hrang hranga scientist-te chuan thawk hah hi engtiang chiahin nge a chak tih leh natna a thehdarh dan an zirchiang mek a ni. United States-a university lar tak Massachusetts Institute of Technology (MIT)-a zirchiangtu Lydia Bourouiba leh a team-te chuan hemi chungchangah hian zirchianna bik an nei mek a ni.

"High-speed imaging hmangin mi pakhatin a thawk hah huna droplet chhuak chhum chu video-in an la a. Tichuan, Bourouiba Research Group chuan math hmangin heng droplet-te hi eng nge thleng tih te, eng chen nge an kal tih te, boruakah eng chen nge an awm tih te an zirchiang a. Beiseina chu he zirchianna hian natna, a bik takin thawkna lam natna, common cold leh influenza ang chi te hi engtin nge a darh rang zawk tih kan hriatthiam theih nan a pui dawn a ni," a ti.

Hetiang research hi a pawimawh hle. A chhan chu natna a darh dan chiang taka kan hriatthiam chuan a laka inven dan tur zawn a awlsam zawk a ni. A bik takin tunlai coronavirus hrileng lai hian hetiang thil hriat hi a hlu em em a ni.

Harsatna tenau te, thawk hah leh hriat tur te

Hmuh chungchang kan sawi hian thil tenawm dang kan ngaihtuah thin a ni lawm ni? Eng nge an nih i en ang u.

Hriak vawn hi a tha em?

A châng chuan hmun pawimawh, inkhâwmna emaw, biak in emawa kan awm lai hian hnim hring ang maiin kan inhria. Tichuan kan hnar kan chelh a, kan hmui khuh chungin tihtawp kan tum a. Mahse, tharum hmanga thawk hah chu tihtawp theih a ni lo.Thil tha tak a ni lo . A chhan chu, ka sawi tawh ang khan, thawk hah hi pressure nasa tak nena lo chhuak a ni. I tihtawp tum chuan chu pressure chuan chhung lam a nawr thei a, beng kawng a tichhe thei a, kawr chhunga thisen kalna kawng te te a tichhe thei a, a chang chuan diaphragm-ah harsatna a thlen thei a, a tlem hle bawk, ​​thluaka thisen kalna kawng a puak thei (brain aneurysm rupture). Chuvangin, thawk hah i neih chuan thlah mai a tha ber. Mahse, zahawm takin, midang tibuai lo zawngin.

Engtin nge i thawk tha ang?

I thawk hah hian midang hnena natna hrik darh zel tur tihtlem a pawimawh. Hetiang hi a ni:

• Handkerchief emaw tissue emaw hmang fo ang che. Tissue chu i hnim hnuah bawlhhlawh bawm khar takah paih rawh. Handkerchief chu sahbawn hmangin silfai la, ni chhuahnaah vawt turin dah rawh.
• Tissue i neih loh chuan i inner elbow-ah sneeze la. Hei hi i kut chhunga thawk hah ai chuan a tha zawk hle. A chhan chu kawngkhar kan hawn a, midang kan khawih a, kan kutin kan ei thin. Kan kutah kan thawk hah chuan chu hrik chu hmun tinah a kal vek a ni.
• After sneezing , second 20 tal sahbawn hmangin kut sil emaw, zu hmanga siam hand sanitizer hmang emaw tih ngei ngei tur a ni .

Engvangin nge a zawnin vawi tam tak ka thawk hah?

A châng chuan thawk hah vawi khat hian i hnar chhunga thil awmte chu a tifai vek lo. Tichuan, kan taksa chuan, "Awle, pakhat dang han enchhin leh teh ang!" tin, kan thawk leh a, vawi engemaw zat kan thawk leh mai thei. I hnar uluk taka tihfai ang mai a ni. Pathum emaw pali emaw chu thil pangngai a ni. Chu aia rei a chhunzawm chuan allergy a ni thei. Chutiang a nih chuan Doctor hmuh a tha.

Photic Sneeze Reflex a ni

Tun hma pawhin ka sawi tawh a, mi thenkhat chuan ni êng êng tak an hmuh thut emaw, êng êng tak an en emaw hian an thawk hah ṭhin. Mipui zinga 18% leh 35% inkar chuan he natna hi an nei niin an sawi. Chu chu `(Photic Sneeze Reflex)` emaw `ACHOO (Autosomal Dominant Compelling Helio-Ophthalmic Outburst) syndrome` emaw an ti a. Genetic `(genetic)` thil nia ngaih a ni. Chu chu rochun a ni tihna a ni. `(cross-wiring)` te tak te, chu chu thluaka `(trigeminal nerve)` leh mit chhunga light-sensitive nerve `(optic nerve)` inkara signal inzawmkhawm vang nia ngaih a ni. Hei hi a hlauhawm lo a, mahse fimkhur a tha a, a chhan chu a lo thleng thut a nih chuan, lirthei khalh lai ang bawkin, tlem a tibuaitu a ni thei.

Chuvangin, a tawi zawngin, hriat reng tur thil

Okay, chuti a nih chuan vawiin hian thawk hah chungchang hi kan sawi nasa hle a ni lawm ni? A tawi zawngin hei hi hre reng ang che:

• Sneezing hi kan taksain kan hnar a tihfai nan a hman thin natural defense mechanism a ni.
• Thluak chhunga ``Sneeze Center'' hian a thunun a, taksa peng hrang hrang hnathawh a buaithlak hle.
• A thawk hah hi thil chak tak, rang tak a ni.Chuvangin, hrik darh tur ven nan uluk takin (tissue, elbow-ah) thawk chhuak rawh .
• Hriak chu tihtawp tumin nawr luih suh . Taksa a tichhe thei a ni.
• Ni ênga thawk hah (Photic Sneeze Reflex) hi mi ṭhenkhatin an neih ṭhin, genetic condition a ni.
• Hriak chungchang zirchian belh zel chuan natna a darh dan kan hrethiam thei ang.

Chuvangin, i thawh leh hunah chuan ‘cheese’ ri mai ni lovin, i taksa chhunga thil thleng mak tak, buaithlak tak a ni tih hre reng ang che. Tin, midang ngaihtuah a, him taka thawk hah pawh theihnghilh suh, okay?

` Hriak, sternutation, thawk hah, hriselna, hnar, natna hrik, thawk hah center