Hormone thuruk, taksa rihna control tu: Leptin chungchang zawng zawng

I chawh lai hian engtin nge i awm tih i ngaihtuah ngai em? Kan ei hian rei vak lo hnuah "Okay, chu chu a tawk" tih kan hre thin. Eng thilin nge he rilru put hmang hi siam? Chuti a nih chuan engvangin nge mi thenkhat chu eng ang pawhin ei mah se an rilru a hah ngai loh? Heng zawng zawng hnuaiah hian Leptin hi player pawimawh tak a ni. Hei hi kan taksa rihna control nana a pawimawh em em hormone a ni. Vawiin hian awlsam leh chiang takin sawi ila.

Leptin chu eng nge ni, a awlsam zawngin?

A awlsam zawngin sawi ila, leptin hi i taksa thau cell (adipose tissue) atanga hormone siam a ni. "Satiety hormone" tia hriat a ni bawk. A hna ber chu i thluak ah "Okay, chakna i nei tling tawh, ei kha bansan rawh" tih signal thawn hi a ni. Hei hi leptin hian hun rei tak chhunga taksa rihna nghet tak neih theihna tura a puih dan a ni.

Scientist te chuan kum 1994 khan leptin hormone hi an hmuchhuak a, hei hian a chungchangah hian zirchianna tam tak a la awm tihna a ni. Tunah hian Leptin hian taksa rihna tihtlem mai bakah Alzheimer natna, nau neih hriselna, leh nau pai theih lohna ang chi natna te nen pawh a inzawmna hi zirchian mek a ni.

"Weight control" tih thumal i hriat hian, "Aw... chutiang chuan leptin kan control thei ang a, kan taksa rihna kan tihtlem thei ang," i ti mai thei. Mahse thudik tak chu he hormone hi kan duh dan anga control hi kan ngaihtuah angin a awlsam lo.

Engtin nge leptin hian kan taksaah hna a thawh?

Leptin hnathawh ber chu kan taksa rihna vawng reng tura puih hi a ni. Chu chu kan ei leh in zat leh kan taksain chakna a hman zat inkara hun rei tak chhunga inthlauhna siam tihna a ni. Leptin hian a tul lova riltam kan neih loh nan min titawp thin. Taksain chakna (calories) a mamawh loh hunah riltam signal a neih loh nan a pui a ni.

Leptin hian kan thluak hmun thenkhat hypothalamus an tih chu a nghawng nasa hle. Mahse, taksa peng dangah chuan leptin chhangtu receptor a awm a.

A pawimawh ber chu leptin hian chaw pakhat atanga chaw ei dang thlenga kan riltamna a thunun thei lo. Chu ai chuan hun rei tak chhunga ei leh in leh chakna hman dan control turin hna a thawk a, taksa rihna chu a nghet reng a ni.

I taksa rihna tihtlem i tum tih han ngaihtuah teh. I taksa thau a tlahniam chuan i leptin level pawh a tlahniam bawk. Hei hian i thluak ah i riltam tih signal a thawn a. Hei hian riltamna nasa tak a thlen a, duhthusam a nei bawk. Hei hian i hriat loh pawhin ei tam zawkna a thlen thei a ni. Hei hi taksa rihna tihtlem a harsat chhan pakhat a ni.

Engtin nge leptin level hi control a nih?

Leptin hi kan taksaa white adipose tissue hmanga siam chhuah leh thisenah a chhuak thin a ni. Chuvangin i thisena leptin awm zat hi i taksaa thau awm zat nen a inzawm tlat a ni.

• Taksa thau tam lutuk i neih chuan:Leptin level a sang hle.
• Taksa thau a tlem chuan: leptin level a hniam.

Hun a kal zel a, i taksa thau a san chuan leptin level a sang a, i taksa thau a tlahniam chuan leptin level a tlahniam bawk.

Leptin level a san lutuk chuan eng nge thleng ang? - Leptin do theihna

Mi thau lutuk chuan an taksaah thau a nei tam lutuk a. Chuvang chuan an thisenah leptin level pawh a sang hle. Hetiang dinhmun hi hyperleptinemia kan ti a .

Tunah chuan, "Leptin a sang a nih chuan i rilru a hah tur a ni a, chuvangin i ei leh in i thunun tur em ni?" Mahse a kalh zawng a ni. Taksa chhunga leptin level rei tak a san chuan thluak chuan chu leptin signal chu a chhang thei lo tan ta a ni. Mi pakhatin min au reng a, rei vak lo hnuah kan numb ta ang mai a ni. Hei hi leptin resistance an ti a .

Hemi avang hian eng thil nge thleng?

1. Chaw inhriat loh: I taksaah thau tam tak nei mah la, i thluak chuan i la riltam hle niin a ngai. Chuvangin i ei chhunzawm zel a ni.

2. Taksa chu "starvation mode" ah a lut: Thluak hian leptin signal a dawn loh avangin thluak hian taksain chakna a nei tlem hle a, riltam kan ni tih a ngaihtuah a. Chuvangin, chakna humhalh nan taksa basal metabolic rate (BMR) a tlahniam a ni. Hei hian a awmzia chu i thut reng laiin calorie i hal zat a tlahniam tihna a ni.

Hetiang hian leptin resistance hian kawng khatah chuan riltam a tipung a, ei tur a tipung a, kawng dangah chuan taksain calorie a halna rate a tlahniam bawk. Heng thil pahnih hi a inzawm khawm chuan a rah chhuah chu taksa rihna a tipung lehzual a ni.

Heng symptoms te hi thil dang vang a ni thei a, chuvangin heng symptoms te hi i nei a nih chuan i doctor nen inbiakna neih a tha ber .

Leptin level a tlahniam chuan eng nge thleng ang?

Leptin tlakchhamna hi a awm lo hle a ni . A tlangpuiin genetic condition congenital leptin deficiency an tih nen a thleng thin . Hetiang natna vei hian an thau cell-te’n leptin an siam chhuah theih lohna dinhmun a nei a.

Leptin a awm loh chuan taksain taksaah thau a awm lo niin a ngai a. Hei hian thluak chu a riltam a, a thunun thei lo tih a hriattir a ni. Chuvângin, he natna vei naupang tê tête chuan ei duhna thunun theih loh an nei a ni. Chuvang chuan an naupan lai atang tawhin an thau hle (class III obesity) a, puitlin hun sawn hlat (delayed puberty) an tawk thin.

Thisenah hian leptin level hi teh theih a ni em?

Ni e, thisen test awlsam tak hmangin leptin level a teh thei. Amaherawhchu, hei hi Doctor-te’n an tih dan pangngaiin test a ni lo. Special case-ah chauh tih a ni. Entir nan:

• Naupang tê tak tê chu a thau lutuk a nih chuan.
• Mi thau lutuk chuan thunun theih loh riltam a neih chhunzawm zel chuan.

A tlangpuiin, hrisel leptin level chu hetiang hi a ni thei:

• Hmeichhia: 0.5 - 15.2 ng/mL (milliliter khatah nanogram) .
• Mipa: 0.5 - 12.5 ng/mL a ni

Heng value te hi lab hrang hrangah a inang lo deuh thei a, chuvangin i report-a value awmte chungchangah rinhlelhna i neih chuan i doctor zawt rawh .

Engtin nge leptin level hi kan siamrem ang?

riltam tihziaawmna turin leptin level hi artificial-a tihpun theih a ni tak tak lo, a chhan chu leptin level hi i taksaa thau awm zat nen a inzawm tlat a ni.

Mahse, leptin hnathawh leh hormone balance dangte tichhe thei thil engemaw zat a awm a:

1. Mut tawk rawh: Zirchianna pakhatah chuan mut that loh hian riltam hormone ghrelin a tipung a, satiety hormone leptin a tihniam bawk. Chuvangin, hormone balance atan nitin mut tha, mut tawk neih hi a pawimawh hle.

2. Ei leh in hrisel ei: Zirchianna thenkhatah chuan thisen a thau chi khat triglycerides tam lutuk hian leptin thluak thleng tur a tibuai thei niin an sawi. Hemi chungchangah hian ngaihdan hrang hrang la awm mah se, thlai, thei, fiber, protein tha, leh thau hrisel te telna ei leh in inthlau tak ei hi a tha ber fo thin a, chutih rualin sugar, flour, leh processed foods te pawh tihtlem a ni

3. Exercise neih fo: Research atanga a lan dan chuan exercise hian leptin resistance a tihziaawm thei a ni. Chu chu exercise hian thluaka leptin sensitivity a tichak thei tihna a ni.

I rihna i ngaihtuah a nih chuan, emaw, hrisel taka i taksa rihna tihtlem dan tur kaihhruaina i mamawh a nih chuan, i doctor nen inbiakna neih a tha ber . A tul chuan endocrinologist hnenah a refer thei che a ni.