I ke leh kut ah natna leh thau pungkhawm i nei em? He (Lipedema) chungchang hi han sawi ila!

I taksa hmun thenkhat, a bik takin i ke, i ke leh i hnute chu a dang zawng aiin a lian zawkin i hria em? I press pawhin a na mai thei. Diet leh exercise i tih tawh pawhin i taksa chunglam chu a hring tawh a, mahse heng hmunte hi a la awm reng em? Tichuan hei hi i tan thil pawimawh tak a ni mai thei. Hetiang dinhmun hi `(Lipedema)` an ti a.

`(Lipedema)` tih hi eng nge ni? I hrethiam chiah ang u?

A awlsam zawngin, `(Lipedema)` hi hun rei tak chhunga kan taksaah thau a awm khawm dan a ni a, a bik takin a hnuai lam – chu chu hnute, kekawr, leh hnute ang hmunah te thau a awm khawm thin Taksa hmun thenkhatah chauh thau awm khawm angin ngaihtuah rawh. Mi thenkhat tan chuan hip area emaw, kut chunglam emaw ah pawh a awm thei bawk. Mahse, a tam zawkah chuan kutphah emaw, kephah emaw a nghawng lo niin an sawi.

Mi tam tak chuan hei hi thau lutuk vang mai emaw, natna `(Lymphedema)` an tih, lymph node hring chhuaktu emaw niin an ngai. Mahse hengte hi a takah chuan condition hrang hrang pathum a ni. Amaherawhchu, `(Lipedema)` vei te hian nakin lawkah `(Lymphedema)` an vei tam zawk bawk. `(Lipedema)` vei tam tak chuan body mass index an nei a, chu chu `(Body Mass Index - BMI)` a ni a, chu chu 35 aia tam a ni.

A pawimawh ber chu eng ang pawhin ei leh in leh exercise i tih leh taksa chunglam a thau i tihtlem pawhin taksa hnuai lam (Lipedema) a thau awm chu awlsam takin a tlahniam lo. Hei hi mi tam tak lungawi lohna thlentu a ni.

`(Lipedema)` chi hrang hrang a awm em?

Ni e, `(Lipedema)` chi hrang hrang a awm. I natna lan chhuahna hmun a zirin heng chi hrang hrang zinga pakhat aia tam i nei thei. Eng nge an nih i en ang u:

• Type I: Hetiang chi ah hian thau hi i hnute leh i hip inkar ah a awm thin.
• Type II: Hetah hian thau hi pelvis atanga khup thlengin a pungkhawm thin.
• Type III: Hetiang chi ah hian pelvis atanga ke ruh thlengin thau a awm thei.
• Type IV: Hei hian kut pahnih a nghawng a. Thau hi kekawr bul atanga kutphah thlengin a awm thin.
• Type V: Hetiang chi ah hian khup atanga ke ruh thlengin thau a awm khawm thin.

Hetiang dinhmun hi engtiang chiahin nge `(Lipedema)` tia koh a nih?

Lipedema hi engtiang chiahin nge a hluar tih statistics dik tak pek a harsa hle. Zirna thenkhatah chuan mi 72,000 zinga pakhat velin a nghawng niin an sawi. Mahse, mithiamte chuan a tam zawk thei niin an ngai. Hei hi a chhan chu he natna hi thau lutuk emaw lymphedema emaw, lymphatic system swelling emaw nen an inthlau fo vang a ni. Khawvel pum huapa chhut dan dang chu hmeichhia 11% velin lipedema an vei tih a ni. Mipaah ​​a tlem hle.

`(Lipedema)` natna lan chhuah dan chu engte nge ni? Hengte pawh hi i nei em tih en rawh

Okay, tunah chuan `(Lipedema)` symptoms ber berte chu eng nge ni tih i lo en ang u. Hengte hi fimkhur a pawimawh hle.

• Taksa sir lehlamah thau awmkhawm: I taksa sir lehlamah thau awmkhawmna (symmetrical fat accumulation) i nei a, i hnute, i kekawrte, i hip te, a then phei chuan i kut chunglam te pawh a awm bawk.
• Vun hnuaia lumps: Heng thau awmna hmunah hian thil pakhat, lung lian te ang chi lumps chu vun hnuaiah hriat theih a ni.
• Natna: Hei hi `(Lipedema)` chhinchhiahna ber pakhat a ni. Mi thenkhat tan chuan he natna hi natna tlemte a ni thei a, i press chauhvin a awm thei. Mi dangte tân chuan hrehawmna awm reng, tuar theih loh a ni thei bawk.
• Kea rit: Ke a rit hle a, a hrual nasa hle tih hriatna.
• Swelling: A natna hmunte chu a hring thei.
• Bruises easily: Vun hi a nalh em em a, chuvangin bump te tak te pawhin awlsam takin a bruise emaw blue a lo ni thei bawk .
• Chauh reng: A hma aia chau leh chau zawka inhriatna.

`(Lipedema)` awm chhante chu engte nge ni?

Dik tak chuan doctor-te chuan Lipedema awm chhan dik tak hi an la hre chiang thei lo . Mahse, a thlentu nia ngaih thil engemaw zat a awm a:

• Hereditary factors: Hei hi chhungkuaah a kal thei niin an ngai fo. Research atanga a lan dan chuan 20% atanga 60% inkar hi thlahtute atanga lo piang a ni. Chumi awmzia chu i nu emaw, i pi emaw khan he natna hi a nei a nih chuan nang pawhin i vei theihna a sang zawk tihna a ni.
• Hormonal Influence: He natna hi hmeichhiaah a tam ber avangin hormone nena inzawm nia rinhlelh a ni. Lipedema hi a hnuaia hun chhung hian a intan thei a, a na zual thei bawk:
• Puberty hi puitlin hun a ni.
• Naupai lai hian.
• Menopause lai hian.
• Hormone awmna birth control pill ei hian.
• Thau lutuk leh Lipedema: Thau lutuk hian Lipedema a thlen lo. Mahse, Lipedema vei zinga a chanve aia tam chuan body mass index (BMI) 35 aia tam an nei a, hei hian he natna pahnih hi inzawmna a awm thei tih a tilang.

Tute nge `(Lipedema)` vei theihna sang zawk?

Heng thilte hi i neih chuan ``Lipedema`` vei theihna chance a sang deuh deuh a ni:

• Hmeichhia nih: A hmaa kan sawi tawh ang khan hei hi hmeichhiaah a tam ber.
• Chhungkaw chanchin: I chhungkuaa tu emaw chuan `(Lipedema)` a nei a nih chuan.
• `(BMI)` value sang tak neih: Body mass index `(BMI)` 35 aia tam a nih chuan.

`(Lipedema)` avanga harsatna dang lo awm thei te

Hetiang dinhmun hi uluk taka enkawl a nih loh chuan hriselna lama harsatna dang a thlen thei a ni. Chuvang chuan hei hi uluk taka enkawl a pawimawh hle a ni.

• Kal harsat: 1.1.Kea thau awm khawm hian kea kal a ti harsa thei a, nitin hna thawh a ti harsa thei bawk.
• Psychological effects: Rilru lam dinhmun, mualphona, lungkhamna, leh mi hmel lan dan chungchangah lungngaihna te a awm thei.
• Secondary Lymphedema: Hei hi Lipo-lymphedema an ti bawk. Hei hi lymphatic pathways a block a, lymph a pungkhawm a, a hring chhuak thin a ni.
• Venous disease: Ke ruh natna (veins)-ah harsatna a awm thei.
• Ke flat tak a ni .
• Joint problems: Khup leh ke ruh ang chi ruh na leh ruh na a awm thei.
• Knock knees: Knock knees (Knock knees): Ke inhlat taka ding laia khup inzawmkhawmna dinhmun a ni.

Engtin nge `(Lipedema)` i vei tih i hriat theih ang?

Heng symptoms te hi i neih chuan a tha ber chu Doctor pan a ni. Chuti a nih chuan engtin nge doctor hian hei hi `(Lipedema)` tiin a hriat theih ang?

Hei hi a tlangpuiin doctor-in taksa enfiahna leh medical history a neih hnuah a tichiang thin. A pawimawh ber chu `(Lipedema)`-a thau awmte hi press on a hrehawm hle. Normal fat hi press a nih chuan a na lo. Chu chu danglamna lian tak a ni.

Tin, `(Lipedema)` vei zingah pawh kephah natna nei lo leh ke natna vei te hi a lian zawngah danglamna chiang tak a awm bawk. Ke chu a hring ang mai a ni a, mahse a kephah chu a lian zawngah chuan normal a ni.

Eng test nge tih theih ang?

Tunah hian hei hi `(Lipedema)` a nih leh nih loh hriat chian theihna tur test bik a awm lo. Mahse, doctor-te chuan natna dang (entir nan, `(Lymphedema)` emaw, general obesity emaw) tihbo nan leh `(Lipedema)` nena awm thei tur dang zawng turin test thenkhat an ti thei a ni. Chung zingah chuan:

• Ultrasound scan: Sound wave hmanga test a ni.
• DEXA scan: X-ray hmanga ruh density tehna test a ni.
• Magnetic Resonance Imaging (MRI): Magnetic field leh radio wave hmanga scan a ni.
• Computed Tomography (CT) Scan: X-ray leh computer hmanga scan a ni.
• Nuclear medicine imaging: Taksa chhunga radioactive substance inject hmanga scan tih a ni.

Lipedema natna stage hrang hrang

Mi tam zawk tan chuan he natna (Lipedema) hi hun kal zelah a zual zel thin. Thenkhat tan chuan zawi zawiin a zual zel a, thenkhat tan erawh chuan a zual thuai thei thung. Hemi atana thil pawimawh ber berte hi han thlir ila:

• Stage 1: Hetiang dinhmunah hian i vun chu a pangngai angin a lang thei a, mahse i vun hnuaiah lung lian te te i hre thei mai thei. Hetiang dinhmunah hian natna leh hliam i nei thei bawk.
• Stage 2: Hetiang hunah hian vun chunglam chu a inthlau hle. Mattress chunglam ang maiin a lang thei a, walnut vun ang maiin a lang thei a, cottage cheese ang maiin a lang thei bawk a, dimpling a awm bawk.
• Stage 3: Hetiang dinhmunah hian ke chu inflated square balloon ang maiin a lang thei. Vun leh thau fold lian tak tak a lo awm thin. Kea thau a lo chhuak thei a, chu chuan kal a ti harsa thei hle.
• Stage 4: Hei hi stage na ber a ni. Hetah hian `(Lipedema)` leh `(Lymphedema)` (`Lipo-Lymphedema` tia koh bawk) te i nei vek a.

`(Lipedema)` enkawl dan tur chu engte nge ni?

Vanduaithlak takin he natna, ``Lipedema'' hi damdawi a awm lo . Mahse, lungngai suh! Natna tihziaawmna tur, hliam control thei tur leh i nunphung tichangtlung thei tur enkawlna tam tak a awm. Heng enkawlnate hian hahdamna i hmu thei a ni.

Enkawlna awlsam tak tak

Pakhatnaah chuan taksa taxing lutuk lo treatment awlsam tak tak hmangin i tan thei ang.

• Exercise: Exercise hi a pawimawh hle. Tui chawi, cycle khalh, leh kea kal ang chi thilte hian i taksa a tichak a, i vun a ti tlem bawk. Pool-a exercise hi a tha hle a, a chhan chu i ruh (joint)-a pressure a tihziaawm vang a ni.
• Diet: Anti-inflammatory diet leh thinlung hriselna atana tha ei hian lipedema natna zual zel chu a thunun thei bawk. Hei hi i man hma chuan a pawimawh hle. Mahse, taksa thau pangngai ang bawkin lipedema hi ei leh in ringawt pawhin a tihziaawm thei lo tih hre reng ang che.
• Compression stockings: Hengte hi hak hian a hring (swelling) a tiziaawm a, thisen kalna a titha bawk.
• Skin moisturizer: Skin moisturizer tha tak hman a tha a, vun a vawt loh nan leh a hrisel reng theih nan.
• Damdawi leh supplement: I doctor chuan natna leh hliam ang chi thilte tanpui nan damdawi emaw supplement thenkhat a rawn rawt thei ang. Entirnan, natna tidamtu leh natna tidam thei damdawi thenkhat (Amphetamines, Phentermine, Metformin, Resveratrol, Diosmin, leh Selenium ang chi) te chu i doctor-in a ngaihtuah thei ang. Hengte hi doctor-in a tih angin i hmang fo tur a ni.
• Antioxidant herbs: Antioxidant property nei herbal remedies thenkhat hian a chang chuan a pui thei a, mahse hengte hi damdawi lam thurawn nen pawh ei tur a ni.

Noninvasive hmanga enkawlna te

A dawtah chuan taksa tana harsatna lian tham thlen lo, non-invasive treatment engemaw zat a awm a:

• Lymphatic drainage hmanga hnawih chhuahna:Hei hi massage technique nem tak a ni a, lymph flow tichaktu leh swelling tihziaawmna a ni.
• Complex decongestive therapy (CDT): Hei hi massage a ni a, chumi hnuah special compression wrap hman a ni.
• Pneumatic compression devices: Hei hi kea bun thin hmanrua a ni. Ke chu zawi zawiin pressure an pe a, chu chuan a hring a ti tlem a ni.

Invasive therapies te chu surgery ang chi te hi a ni

Thil na tak tak ṭhenkhatah chuan operation ang chi thil i hman a ngai mai thei:

• Liposuction: Liposuction hi surgical procedure a ni a, thau tam lutuk a paih chhuak a, natna a tiziaawm a, mobility a ti tha bawk. Doctor-te chuan liposuction technique bik, wet-jet assisted liposuction ang chi, lymph vessels tihchhiat tlem theihna tur an rawt tlangpui.
• Bariatric surgery: Lipedema leh body mass index (BMI) 35 aia tam (i.e., thau lutuk) i neih chuan i doctor chuan bariatric surgery a rawt thei ang.

Enkawlna avanga side effects te pawh i hrechiang ang u.

Damdawi emaw, herbal supplement emaw eng pawh hian mi thenkhatah side effect a nei thei a ni. Harsatna i tawk a nih chuan doctor nen inbiakna neih a tha ber.

`(Liposuction)` emaw `(Bariatric surgery) tih hnuah pawh harsatna thenkhat a awm thei. Entir nan:

• Vung
• Thisen chhuak
• Infection awm thei te
• Thisen a chhuak thin

Hei vang hian eng damdawi pawh hi doctor nen uluk taka sawiho a, a thatna leh tha lo te hriatthiam hmasak a pawimawh hle.

Enkawl hnua dam leh theih nan eng chen nge a duh?

Liposuction hnua a dam kim theih nan kar li atanga kar ruk vel a ngai tlangpui. Bariatric surgery hnua a dam leh theih nan kar engemaw zat a ngai bawk. Doctor-te chuan hetiang operation hnu hian kar ruk vel chhung chu thil hahthlak tak tak leh thil rit phurh loh tur thu an sawi.

`(Lipedema)` ven dan tur a awm em?

Lipedema awm chhan dik tak hriat a nih loh avangin ven kim a harsa hle. Mahse, chhungkaw history-a lipedema vei i neih chuan, hmeichhia i nih chuan taksa rihna hrisel tak neih tum hi a tha hle. I taksa rihna tihtlem nan i doctor nen ei leh in hrisel leh exercise plan chungchang sawipui rawh.

`(Lipedema)` vei tan chuan hmalam hun eng nge ni?

Mi thenkhat tan chuan ``Lipedema`` hi hun kal zelah a na zual thei (mi thenkhat tan chuan a rang zawk). Mahse, mi dangte tan chuan a natna lan chhuah dan chu a na lo hle thei a, a nih loh leh a level ang chiah hian a pung lo thei bawk.

Hriat hmasak leh enkawl hmasak hian harsatna awm lo turin nasa takin a pui thei a ni.Exercise leh compression stockings bun hian a pui thei hle. Mi thenkhat chuan liposuction ang chi enkawlna hmangin hahdamna nasa tak an hmu mai thei.

Hriselna dang, lungngaihna, thau lutuk, lymphedema i neih chuan i lipedema chu a zual thei hle. Chuvangin, chutiang dinhmunte chu uluk taka enkawl a pawimawh hle. A tul chuan i doctor chuan counseling, physical therapy, a nih loh leh natna enkawlnaah a refer thei che a ni.

Engtin nge i in enkawl ang?

Lipedema nena kan khawsak hian mahni in enkawl a pawimawh hle.

• I doctor thupek zawm rawh: I doctor-in a tih tur damdawi leh damdawi a pekte chu dik tak leh a hun takah ei thin ang che. Damdawi ei hun tur emaw, compression stocking eng chen nge i hak tur tih ang chi thilah rinhlelhna i neih chuan doctor zawt zak suh.
• Checkup scheduled-ah kal rawh: Ni ruat saah i doctor i hmuh chuan i dinhmun inthlak danglamna leh i enkawlna hlawhtlinna chu a enfiah thei a ni.
• I vun enkawl rawh: I vun chu fai leh hnim takin vawng reng ang che. Cut leh scratch te chu pumpelh rawh.
• Nun hrisel: A theih ang anga ei leh in hrisel ei la, tui tam tak in la, mut tam rawh.

Doctor hmuh hun tur

I doctor chuan thla khatah vawi khat emaw, thla engemaw zat danah emaw a rawn en che a ngai mai thei a, chu chuan i enkawlna a enfiah a ngai mai thei. Tin, i doctor nen pawh inbia ang che:

• Enkawlna atanga harsatna emaw side effect emaw i neih chuan.
• Treatment-in kan sawiho hun chhunga result a lantir loh chuan.
• Symptoms a na zual nghal a nih chuan.

Emergency treatment (ETU) avanga harsatna tawk te

Heng symptoms te hi i neih chuan emergency room-ah kal nghal rawh:

• I ke a sen nghal a, a na a, a hring a, a lum bawk a nih chuan.
• Flu ang chi natna (khawsik, khawsik, leh taksa na) i neih chuan.

Hengte hi vun natna khirh tak (cellulitis) a ni thei a, enkawl vat a ngai a ni.

Doctor hnena zawhna zawh tur

Doctor hmu tura i kal hian hetiang zawhna zawh hian i dinhmun hriatthiamna tha zawk i neih theih nan a pui thei che a ni:

• Eng chi `(Lipedema)` nge ka neih? Eng stage-ah nge ka awm?
• Ka tana enkawl dan tha ber chu eng nge ni?
• He enkawlna hi `(Lipedema)` vei midangte tan engtiang chiahin nge a hlawhtlin?
• Follow-up appointment atan engzat nge ka lo haw leh tur?
• Hetiang dinhmun hi control turin in lamah eng nge ka tih theih ang?

A tawp berah chuan hei hi ka sawi tur che u a ni (Take-Home Message) .

Lipedema – i taksa hnuai lam, a chang chuan i kut leh kea thau awmkhawm dan pangngai lo – nena nun hi a chang chuan rilru leh taksa lama harsatna a ni thei a, chu chuan i che vel theihna a tikhawtlai thei a, natna a thlen thei bawk.

Mahse , nangmah chauh i ni lo tih hre reng ang che. Mi dang tam takin hetiang tawngtai hi an tawk mek a ni. Midang nena inbiakna – online support group-ah pawh – chakna nasa tak a ni thei. Anni leh i doctor pawhin lipedema hi taksa thau pangngai nen a danglam a, ngaihven bik a ngai tih an hrethiam ang.

Lungngai suh, beiseina bansan suh. Damdawi lam thurawn dik tak, enkawlna dik tak leh nangmah ngeiin i inpekna nen chuan he natna hi i enkawl thei ngei ang a, natna i tihziaawm thei ang a, nun nuam zawk i hmang thei bawk ang.

` Lipedema, lipedema, thau awm zat, ke hring, hmeichhe natna, hormone, thau na, lymphatic system, Lymphedema, lymphedema, body mass index, BMI