Doctor khan i thisen cholesterol level a sang tih a sawi em? Hetiang hun laia damdawi pek zingah hian ‘Niacin’ tih hming hi i hre tawh mai thei. Hei hi a takah chuan vitamin B3 chi khat a ni. Mahse, doctor-te chuan taksaa niacin tlakchhamna tihdam nan leh cholesterol leh thau sang control nan he damdawi hi a tam zawkah an rawt bawk. Chuvangin, vawiin hian he niacin chungchang hi awlsam leh friendly takin i sawi dawn nia.
Niacin hi eng nge ni tak tak?
A awlsam zawngin niacin hi B vitamin (vitamin B3) a ni. Kan thinlung, thisen kalna, leh metabolism hriselna atan a pawimawh hle.
Mahse doctor-te chuan niacin hi a chhan lian tak pahnih avangin an rawt a ni.
1. Niacin tlakchhamna enkawl: Taksa a vitamin B3 tlem te tan.
2. Cholesterol sang control nan: Hei hi a tam ber a ni. Heta thil thleng hi thisen a "bad cholesterol" level, LDL (Low-Density Lipoprotein) leh triglycerides , te chu a tlahniam a, "good cholesterol" HDL (High-Density Lipoprotein) level a sang bawk.
Zirchianna atanga a lan dan chuan niacin hi a dose dik taka hman a nih chuan HDL (good) cholesterol 30% velin a tipung thei a, LDL (bad) cholesterol chu 25% velin a tihniam thei a, triglyceride level pawh 50% velin a tihniam thei bawk.
He damdawi hi i ei tan hmaa i doctor hnena i hrilh tur thilte
Niacin i ei tan hmain a hnuaia thil awmte hi i neih chuan doctor hnenah hrilh hmasak a pawimawh. Hei hi i himna atan a pawimawh hle.
| I dinhmun | Engvangin nge i hriattir ang? |
|---|---|
| Thisen chhuahna lama harsatna emaw, thisen a inzawm awlsam lohna dinhmun emaw | Niasin hian a chang chuan heng dinhmunte hi a nghawng thei bawk. |
| Zu in fo thin | Zu leh niacin te hian liver a nghawng thei a, hei hian a hlauhawmna a tipung thei a ni. |
| Liver natna | Niacin hi liver-ah a metabolized a, hei hi liver natna i neih tawh chuan a hlauhawm thei hle. |
| Pum emaw, intestines-a ulcer awm | Niacin hian heng natna te hi a tizual thei a ni. |
| Niacin, damdawi dang, ei tur, emaw, a humhalhtu thil emaw allergy nei | Hei hi allergy na tak a awm loh nan a pawimawh hle. |
| Naupai lai te, nau pai tum te, nau hnute pek te | Chutiang hunah chuan doctor chuan a hlawkna leh hlauhawmna a ngaihtuah hnua thutlukna siam turin he thu hi a mamawh a ni. |
Niacin pills hi engtin nge dik taka hman theih ang?
He damdawi hman dan hi a awlsam hle.
- Pill chu tui glass khat nen ei la.
- Nitin i damdawi chu a hun ruala ei tum ang che.
- Pum natna leh side effect thenkhat tihziaawm nan damdawi hi thau tlem ei tur emaw, snack emaw nen ei a tha ber .
- A pawimawh ber: He damdawi hi i doctor-in a tih hma loh chuan chawlhsan suh, i rilru a hahdam a nih pawhin.
Damdawi dose i ei loh chuan engtin nge i tih ang?
Dose i ei theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan (e.g., darkar tlemte chhungin) dose hloh chu skip la, i dose lo awm tur chu a hun ruatah ei rawh. Dose pahnih chu a rualin ei ngai suh.
Damdawi i ei tam lutuk chuan engtin nge ni ang? (A tam lutuk) .
Dose pek aia tam i ei nia i hriat chuan hlauthawng suh la, Colombo National Hospital-a National Poisons Information Center chu call nghal rawh. A nih loh leh, damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal la.
Niacin ei dawnin ngaihtuah bik tur
Adoption process chhung hian ngaihven tur tlemte a awm.
Facial flushing chungchang zir rawh
Hei hi niacin hmangtu tam takin an tawn thin side effect engemaw chen chu a nuam lo hle a, mahse a tlangpuiin hlauhawm lo tak a ni. Hei hi damdawi ei hnua hmai, kawr leh rilru a sen a, a lum a, rei lo te chhung a kang ang maia inhriatna a ni.
- Chanchin lawmawm: Hei hi tihtlem dan tlemte a awm. I niacin pill ei hma minute 30 vel chhunga aspirin emaw ibuprofen ang NSAID emaw ei hian he sen hring hi nasa takin a tihziaawm thei a ni. Mahse hei hi i tih hmain i doctor nen inbia hmasa phawt ang che.
- Thil dang: Niacin pill ei lai hian in tur lum (tea lum, coffee) leh zu in loh tur. Chungte chuan flushing a tipung thei a ni.
Thil pawimawh dang
- Luak chhuak leh inthlauhna: He damdawi hian mi thenkhatah luak chhuak leh mutthilh a thlen thei. Chuvangin, damdawi in a nghawng dan i hriat hma chuan lirthei khalh emaw, machinery emaw hman loh tur a ni. Luak chhuak lo turin thut atanga tho emaw, khum atanga tho emaw hian zawi zawiin tho thin ang che.
- Zunthlum i neih chuan: Zunthlum vei i nih chuan niacin i ei dawnin i thisen sugar level-ah fimkhur zual a ngai a ni. Hei hi a chhan chu niacin hian i zunthlum damdawi hnathawh dan a tidanglam thei a, i dose pawh tihdanglam a ngai mai thei bawk. Chuvangin i thisen sugar level enfiah fo la, i doctor nen pawh hemi chungchang hi sawi fo bawk ang che.
- Damdawi lam enfiah fo: Niacin i ei lai hian i doctor chuan i cholesterol level, liver function leh thisen sugar level enfiah nan thisen test mumal turin a ti mai thei. Anni chu skip suh.
Niacin hi cholesterol management zinkawng pakhat chauh a ni tih hre reng ang che. Tin, ei leh in inthlau tak, thinlung hriselna atana tha ei leh nitin exercise neih hi i hriselna atan a pawimawh hle bawk.
Side effect awm thei te chu engte nge ni?
Damdawi dang ang bawkin niacin hian side effect a nei thei a ni. Hmun lian pahnih ah then theih a ni.
| Side effects te chu doctor hnenah hriattir nghal tur a ni | |
|---|---|
| Allergy natna a awm thei | Vun vun rawng, hnim hring, hmai, hmui, lei emaw kawr emaw a hring. |
| Thisen thlum sang (Hyperglycemia) 1.1. | A tlangpui aia tuihal tam, zun tam, danglam taka chau, mit hmuhna fiah lo. |
| Liver hliam chhinchhiahna | Pum dinglam chunglam natna, chaw ei chak lohna, luak chhuak, bawlhhlawh rawng hring, zun dum emaw sen emaw, vun emaw mit emaw a sen. |
| Thil pawi lo tlangpui, mahse a awm reng chuan doctor hnenah hriattir tur a ni | |
| Hmai sen, sen hring | A chunga kan sawi ang khan hmai leh kawr sen. |
| Pum natna | Belching, burping, gas tih te hi a ni. |
Niacin hian damdawi dang nen a inzawm thei em?
Ni e, niacin hian damdawi thenkhat nen a inzawm thei. Chuvangin, i damdawi ei zawng zawng, vitamin, herbal remedies, leh supplement i ei zawng zawng te hi doctor hnenah hrilh vek a pawimawh hle.
Damdawi chi hrang hrang harsatna thlen thei ber thenkhat chu:
- Aspirin a ni
- Thisen sang, rilru natna emaw, thinlung natna emaw damdawi
- Cholesterol emaw triglycerides tihhniamna atana damdawi dang ei
- Nitroglycerin a awm a
- Nutritional supplement dang niacin emaw nicotinamide emaw awmna
Take-Home Thuchah a ni
- Niacin hi vitamin B3 a ni. Cholesterol control nan dose sang takah hman a ni.
- Damdawi hi chaw thau tlem nen ei fo tur a ni. Hei hian side effects, pum na leh flushing te a tiziaawm thei a ni.
- Flushing hi side effect awm fo a ni. I doctor nen a enkawl dan tur sawipui rawh.
- Damdawi lam thurawn tel lovin niacin hi ei tan ngai suh, titawp ngai suh, thlak ngai suh.
- Niacin i ei lai hian liver leh thisen sugar level enfiah nan thisen test scheduled te chu skip suh.
- Damdawi dang leh supplement i ei zawng zawngte chu i doctor hnenah hriattir a pawimawh hle.
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