Nangmah emaw, i chhungte zinga tu emaw chuan rang takin i luak tan a, riltam i nei tawh em? Khawsik leh taksa na nen pawh a ni mai thei. Tunlai hian heng ‘ pum na’ chi hrang hrang hi a hluar hle. Hei hi a chhan ber chu virus hrik kai thei tak Norovirus an tih a ni thei. Vawiin hian he thu hi awlsam takin, i hriatthiam theih dan tur angin kan sawi dawn a ni.
Norovirus hi eng nge ni tak tak?
A awlsam zawngin Norovirus hi virus pawl khat a ni. He hripui hi taksaa a luh chuan kan pum leh intestines a kai a, a ti na a. Damdawi lam hawi chuan he natna hi gastroenteritis tiin kan sawi thin. Hei hian kan luak chhuak nasa a, kan luak chhuak nasa hle.
Mi tam tak chuan "stomach flu" an ti thin. Mahse a takah chuan virus danglam tak a ni a, common cold emaw influenza virus emaw nena inzawm lo, khawsik thlentu a ni. Norovirus hi virus tlanglawn tak a ni a, khawvel hmun hrang hrangah a darh zau hle a, a bik takin khaw lum zawkah a darh zau hle. A nihna takah chuan ei leh in atanga natna kai tam ber zinga mi a ni. He hri hi chi hrang hrang a awm a. Chuvangin mi pakhatin a dam chhungin vawi tam tak a dawng thei a ni.
Heng symptoms te hi engte nge ni?
Norovirus infection symptoms hi virus kai atanga darkar 12 leh 48 inkarah a lang tan tlangpui. Heng symptoms te hi ni khat atanga ni thum thleng a awm thei tlangpui . Heng symptoms te hi eng nge ni tih han thlir ila.
| A lan chhuah dan ber | Symptom dang a awm thei bawk |
|---|---|
| Luak chhuak nasa tak | Lu na |
| Diarrhea (tui hmanga bawlhhlawh chhuak) . | Khawsik |
| Nausea leh pum na | Taksa natna |
Puitling leh naupang tan chuan a lan chhuah dan chu a tlangpuiin inang mahse, danglamna tlem a awm thei.Naupangte chuan ril\am an nei tam zawk a, puitlingte pawhin ril\am an nei tam zawk bawk .
Engtin nge Norovirus hian min kai?
Hei hi a pawimawh ber a ni. Norovirus hi hri kai theihna sang tak a ni . Chu chu mi pakhat atanga mi dangah awlsam takin a darh tihna a ni. Ngaihtuah teh, hri kai taksain he hri chi hrang hrang maktaduai tam tak chu boruakah a chhuahtir a ni. An zinga tlemte chauh pawhin midang a ti na thei a ni.
Hei hi kai darh dan tlangpui pathum a awm a, chungte chu:
- Hri kai mi nena inzawmna hnai tak: Damlo enkawl emaw, i bula awm emaw hian awlsam takin i kai thei a ni.
- Virus in a tihbawlhhlawhna hmun khawih: Hri kai miin a khawih tawh kawngkhar, tap emaw, dawhkan emaw ang chi hmun i khawih a, chu kut bawlhhlawh hmang chuan i hmui, hnar emaw, i mit emaw i khawih chuan virus chu i taksaah a lut thei a ni.
- Chaw bawlhhlawh emaw tui emaw: Hripui vei mi siam chaw ei emaw, hri kai tui in in emaw a kai theih. Seafood tui lo tak tak hmangin a darh thei bawk a, a bik takin shellfish hmangin a darh thei bawk.
A pawimawh ber chu i natna lan chhuah dan a bo hnuah darkar 48 thleng midang hnenah i la thehdarh thei a ni . Tin, virus hi i ek chhungah kar hnih chhung a awm thei bawk. Chuvang chuan a fai thei ang bera awm a pawimawh.
Thil hlauhawm ber - Dehydration
Norovirus complication hlauhawm ber chu dehydration a ni. Chumi awmzia chu taksaa tui leh chi (salt) awm zat chu hlauhawm takah a tlahniam tihna a ni. I luak chhunzawm zel a, luak chhuak i neih chuan i taksaa tui awm zawng zawng chu a bo vek a ni. Hei hi naupang tê tê leh tarte tân a hlauhawm zual hle.
Dehydration chhinchhiahna hriat hmasak hian nunna a chhanhim thei a ni.
| Dehydration symptoms awm fo thin | |
|---|---|
| Zun a tlahniam a, zun dum/orange a awm bawk. | Kawng leh lei a vawt. |
| Lethargic, chau, leh luak chhuak tih hriatna. | Lu na. |
| Naupang tê tête tâna thil chiang tak tak | |
| Tap laiin mittui tlak lohna. | Nilengin mutthilh lutuk, mutthilh fo thin. |
Engtin nge kan tih ang? Enkawlna leh in lama enkawl dan
Norovirus virus tihlum tur damdawi bik a la awm lo. Chumi awmzia chu antibiotics ei hian nghawng a nei lo tihna a ni. Kan enkawlna chu a natna lan chhuah dan control leh dehydration venna a ni.
In lama i tih theih ṭhenkhat chu hetiang hi a ni:
- Tui leh tui in tam: Hei hi a pawimawh ber a ni. Tui chauh ai chuan taksa tana chi (salt) mamawh tak tak awmna thil in hi a tha zawk hle. Jeevani, orange tui, salty porridge, soup ang chi thil in rawh .
- Chawlh hahdam tam rawh: He virus do tur hian i taksa hian chakna a mamawh a ni. Chuvangin mut tam la, chawlh hahdam rawh.
- Chaw light ei: Pum natna i neih chuan chaw tui tak, hriak nei ei loh tur. Chaw rit lo, hriak nei lo, buhfai, chhang, alu chhum, leh buhfai curd te chu a tlem berah ei thin ang che.
- Vawikhatah ei leh in tam lutuk suh: Vawi khata ei leh in tam lutuk hian luak a thlen thei. Chuvangin nitin ei leh in tlem te te ei fo thin ang che .
Warning: Over-the-counter anti-nausea emaw anti-vomiting damdawi ei ngai suh. Damdawi thenkhat chuan hri hi taksa atanga a chhuah hun tur a tikhawtlai thei a ni. I doctor rawn hmasa phawt ang che .
Norovirus lakah engtin nge i inven theih ang?
Hei hi pumpelh dan tha ber chu faina hi a ni. Eng nge kan tih tur i lo en ang u.
| Eng nge tih tur | Hrilhfiahna |
|---|---|
| Savun hmanga kut sil | Hei hi a pawimawh ber a ni. Chaw ei hma te, bathroom hman zawh te, pawn lam atanga lo haw hnuah second 20 tal sahbawn leh tuiin kut sil fo thin ang che. Hand sanitizer hian he hri hi a that kim lovang. |
| Chaw uluk taka silfai leh siam | Thlai leh thei te chu tui luang hnuaiah ei hmain silfai hmasa phawt ang che. Seafood leh ei tur dangte uluk takin chhum rawh. |
| Surface tihfai a ni | In chhunga mi pakhat a damlo a nih chuan, an khawih hmun, kawngkhar kawngkhar, tap, dawhkan, leh telephone te chu disinfectant hmangin silfai fo ang che. |
| Hri kai tawhte laka inthiarfihlim | I damlo a nih chuan mi dang ei tur buatsaih emaw, enkawl emaw ni engemaw zat chu pumpelh rawh. |
Engtikah nge Doctor ka hmuh ang?
He natna hi ni rei lo te chhungin a reh tlangpui a, mahse a then phei chuan damdawi lam thurawn lak a pawimawh hle. A hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni .
- Engmah i ei thei lo a, i in thei lo a nih chuan , emaw, in hnuah pawh i luak chhunzawm zel a nih chuan.
- A chunga kan sawi tawh ang khan dehydration symptoms (zun tlem lutuk, luak chhuak nasa lutuk ang chi) i neih chuan.
- Ni thum aia rei symptoms a awm reng chuan .
- Khawsik sang emaw pum na tak emaw i neih chuan .
- Hri kai chu naupang tê, tar , emaw, damdawi lam harsatna dang (zunthlum emaw, kal natna emaw ang chi) nei a nih chuan.
Take-Home Thuchah a ni
- Norovirus hi hri kai thei tak a ni a, luak chhuak nasa tak leh luak chhuak nasa tak a thlen thin.
- Hei hi a complication hlauhawm ber chu dehydration a ni. Chuvangin tui leh orange tui ang chi tui a tam thei ang ber in rawh.
- Hei hi pumpelh dan tha ber chu sahbawn leh tui hmanga kut sil fo hi a ni. Savun leh tui hi hand sanitizer aiin a hlawk zawk hle.
- He hri hi damdawi bik a awm lo. Enkawlna chu a natna lan chhuah dan control leh chawlh hahdamna a ni.
- Engmah ei leh in theih loh, tui tlakchhamna chhinchhiahna i neih emaw, ni thum aia rei damlo emaw i nih chuan doctor pan ngei ngei tur a ni.
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