Engvangin nge naute hi a hun hmaa pian a nih? (Premature Birth) Hei hi i fimkhur ang u!

A tam zawkah chuan naute hi an pian hun dik takah emaw, a hnaih ber emaw, hrisel leh dam takin he khawvelah hian an lo kal thin a ni lawm ni? Mahse a chang chuan, naupang te te chu he khawvelah hian tlem a hma deuhin an tlan lut thin. Chutiang a nih chuan hriselna lama harsatna tenau te an nei thei a ni. Chuvangin vawiinah hian hetiang thil hi engvangin nge a lo awm tih leh a venna atana kan tih theih dan tur kan sawiho ang u.

Engvangin nge naute thenkhat chu an pian hma em em?

A awlsam zawngin, naute chu a pian hun tur hmaa piang a nih chuan, chu chu kar 37 , "premature birth" kan ti a ni. Hetianga naute piangte hi "premature babies" an ti bawk. A dik tak chuan hei hi naute chu a pian hun pum pui a zawh hmaa a pum atanga a chhuah hun a ni.

Ngaihtuah teh, cake ang mai a ni. Cake a bake dik theih nan hun bituk a awm. Chumi hun hmaa oven atanga i lak chhuah chuan eng nge thleng ang? A chhum tha dawn lo a ni lawm ni? Naute nen chuan chutiang chu a ni. Naute taksa peng pawimawh, lung leh thluak te hi a lo thanglian tha tur chuan hun rei tak a ngai a ni. Chuvangin, i pian hma chuan chu taksa pengte chu a lo thang kim lo mai thei a, chu chuan hriselna lama harsatna hrang hrang a thlen thei a ni.

Chuti a nih chuan, eng thilin nge hetiang hi a thlen theih?

Vawi tam tak chu hei hi nu hriselna lama harsatnain a nghawng thei a ni. Entirnan, nu hian Diabetes Mellitus ang chi damdawi lam harsatna a neih chuan, emaw, naupai laiin stress nasa tak a tawk a nih chuan, naute chu a hun hmaa piang a nih a rinawm zawk.

Chutiang bawkin naupai laia nuin a tih \ha lo \henkhat, zu in leh zu in te pawh hi a chhan lian tak a ni thei bawk. Chûngte chuan naute chauh ni lovin, nu pawh a tichhe thei a ni.

Chûng chhan ṭhenkhat chu kan thunun theih thilte a ni. Mahse, a chang chuan kan thunun theih loh chhan avangin naute hi a hun hmain kan piang thei a ni. A pawimawh ber chu hei hi hriat chian a, theihtawp chhuah a ni.

Naupai laiin hrisel taka awm turin eng nge i tih theih?

Naute chu a pum chhunga hrisel leh hlim taka a thanlen theih nan thil tam tak a awm a. Eng nge an nih i han thlir teh ang.

1. A rang thei ang bera damdawi lam thurawn zawng tan rawh.

Hei hi a pawimawh ber a ni. Naute i neih ang maia i hriat veleh, emaw, rinhlelhna tlemte pawh i neih veleh, a rang thei ang bera doctor pan la, "prenatal care" i tan tur a ni. Hei hian i naupai chhung zawnga damdawi lam thurawn, test leh enkawlna i dawnte a kawk a ni. Hmeichhe naupai apiangin he enkawlna hi an dawn a pawimawh hle. Doctor chuan eng chen nge i hmuh tur tih leh eng test nge tih tur tih a hrilh ang che. Heng step te hi dik taka zawm chuan nang leh i naute hriselna i humhim thei ang.

2. I natna enkawl dan mumal tak la rawh.

I natna awm tawh Diabetes Mellitus , Depression , emaw High Blood Pressure ang chi i nei a.Damdawi lam natna rei tak, zunthlum ang chi i neih chuan naupai i tum hmain thunun hmasa phawt a tha ber. Chu chu i damdawi ei tur chu i doctor-in a tih ang chiaha ei a, a tul anga nunphung tihdanglam tihna a ni. Mahse, naupai tawh i nih chuan hlauthawng suh. A rang thei ang bera doctor hmu la, naupai laiin i dinhmun enkawl dan tur enkawlna ruahmanna siam rawh.

3. Ei leh in tha tak ei la, i vitamin te hi theihnghilh suh

Hemi hun chhunga i ei tur hi i naute mamawh tur nutrients pe tu a ni. Chuvangin naupai hma leh naupai chhung zawng hian ei leh in chi hrang hrang, chaw tha tak ei hi a pawimawh hle. I eitur ah hian thlai, thei, legumes, nuts, dairy products, sangha leh egg te telh bawk ang che.

Tin, nau neih hmaa vitamin i doctor-in a pek chu ei bawk ang che. Hei hian i naute thanlenna atana pawimawh folic acid , iron, leh nutrient dangte dik tak i dawng tih a tichiang ang. A bik takin folic acid hi i naute nervous system thanna atan a pawimawh hle.

4. A taksa rihna tur ruahman zat tihpun

Naupai laiin taksa rihna engemaw chen tihpun hi thil pangngai a ni. Mahse, i taksa rihna engzat nge i tihpun tur tih chu naupai hmaa i rit zawngah a innghat a ni. Hmeichhe tam zawk, taksa rihna hrisel (BMI chu a pangngaia awm) te chuan naupai laiin pound 25 leh 35 (kilogram 11 leh 16) inkar an tipung tur a ni. Tlem i thau loh chuan tlem tal i tihpun a ngai mai thei. Tin, naupai laiin i thau lutuk emaw, i thau lutuk emaw a nih chuan i doctor chuan i taksa rihna i tihpun theih dan tur a hrilh ang che. Thau tam lutuk hi a tha lo a, taksa rihna tlem lutuk pawh a tha lo.

5. Meizial zu, zu leh ruihhlo te chu pumpelh vek tur a ni.

Hei hi i tih ngei ngei tur thil a ni. Zuk leh hmuam, zu leh ruihhlo dang hman hian nang leh i naute tan hriselna lama harsatna lian tak a thlen thei a ni.

Ngaihtuah teh, i zuk hian chu meikhu chhunga chemical tha lo zawng zawng chu i naute hnenah a kal vek a ni. Hei hian i naute thanlenna a tikhawlo thei a, nau piang a rit lo thei a, a hun hmaa a pian theihna a tipung bawk.

Zu in hian naute chu natna khirh tak a thlen thei a, chu chu fetal alcohol syndrome . Tin, ruihhlo hmang nu atanga naute piangte pawhin neonatal abstinence syndrome (NAS) an tih natna an nei thei bawk. Hemi ah hian naute hian a pian hnuah withdrawal symptoms a lantir thin.

Chuvangin, hetiang thil hi i hmang a nih chuan, i tihbo theih nan tanpuina zawng rawh. Hemi chungchang hi i doctor emaw chhungkaw health worker emaw hnenah hrilh rawh. An pui ang che.

6. Nau neih vawi khat hnuah naupai leh hmain hun engemaw chen pe la.

Doctor-te chuan naute pakhat i neih leh i neih leh tur ruahmanna i siam inkarah thla 12 atanga thla 18 tal nghah tur a ni. He hun chhung hi tihpun hian i naute lo piang tur chu a hun hmaa a pian theihna a ti tlem thei a ni. Hei hi a hmaa naute piang hmaa i neih tawh chuan a pawimawh hle a, chu chu a hun hmaa piang tihna a ni.

Naupai lai hian i thunun theih loh thil a awm.

A hmaa kan sawi tawh ang lo takin, kan thunun harsa deuh deuh a awm a. Heng thilte hian nausen pian hmaa a pian theihna chu eng emaw chen chu a tipung thei a ni. Mahse, hei hian i naute chu a damlo ang emaw, a piang hma emaw tihna a ni hauh lo. Nausen tam zawk hi hrisel takin he khawvelah hian an lo kal thin tih hre reng ang che.

• I kum: Nu kum hian hei hi a nghawng thei bawk. Nu tleirawl , kum 17 hnuai lam leh nu kum 35 chunglam te hian nau piang hmasa ber an nei tam zawk. Kum naupang têa nau an pai chuan an taksa chu hemi atân hian a inpeih kim lo mai thei. Naupai laiin thisen sang ang chi natna an nei tam zawk bawk a, a chang chuan hriselna lama service tul an dawng lo thei bawk. Kum 35 hnua nau an pai chuan hriselna lama harsatna engemaw (e.g., zunthlum, thisen sang) an nei tam zawk.

• Multiples: Naute pakhat aia tam, twins emaw triplets emaw i phur a nih chuan multiples i neih a rinawm zawk . I nausen pum (uterus) hian eng nge a tuar theih tih hi a tawp chin a awm tih hre reng ang che. Nausen an pun chhoh zel chuan nausen pum hian pressure a siam nasa zawk a, chu chuan nau piang hmasa ber a thlen thei a ni. Twins zinga a chanve aia tam chu nau piang hmasa an ni.

• I hriselna: A chang chuan, i naute chu hriselna lama harsatna i neih tawh, emaw, naupai laia lo awm tawh emaw avangin a hun hmain a piang thei a ni. Entirnan, Diabetes Mellitus leh High Blood Pressure , kan sawi tawh ang chi natna te hi a dik taka control loh chuan a nghawng thei a ni. Tin, nausen pum emaw, serh chhung emawa natna hrik a awm chuan nau piang hmasa a thlen thei bawk. Chuvang chuan natna lan chhuah dan danglam tak i neih chuan doctor pan a tha.

• Naupai hmasa lama harsatna: Naupai hmaa nau piang hmasa i neih chuan, a nih loh leh naute hmasain hriselna lama harsatna a neih chuan "birth defect" a ni.Nau pai neia piang i nih chuan a hnu lama naupaiah pawh hetiang harsatna i neih theihna chance a sang zawk. Tin, tun hmain nau pai vawi tam tak i lo nei tawh a nih chuan chu chu i doctor nen pawh inbiakna neih a pawimawh hle bawk.

• A châng chuan a chhan chu hmuh theih a ni lo: Nuin a thunun theih tur leh engkim dik taka a tih theih tur risk factors nei lo mah se, naute chu a hun hmaa piang a nih ṭhinna a awm ṭhin. Chutiang hunah chuan a chhan zawn a har hle. Amaherawhchu, tunlai damdawi lam hmasawnna avang hian nausen piang hmasa te enkawlna tha tak pek a, hrisel taka in lama thawn chhuah theih a ni fo thin.

Chuvangin, tunah hian naupai i nih chuan, emaw, naute i beisei a nih chuan, heng zawng zawng hi hre reng la, he thu hi sawipui turin i doctor hmu ngei ang che. Thurawn tha ber ber an pe ang che. Nau neih hmaa enkawlna dik tak dawng nute hian naupai hrisel leh naute hrisel tak an nei tam zawk tih hre reng ang che.

Chuti a nih chuan, heng zawng zawng atang hian eng nge kan hriat reng ngai?

Okay, tunah chuan kan sawi tam tawh hle mai. Heng zawng zawng atang hian kan hriat reng tur pawimawh tak tak chu hengte hi a ni:

• A tam zawkah chuan naute hi a hun takah leh hrisel takin an piang thin. Chu chu lungngai suh.
• A chang chuan naute hi an piang hma thei bawk. Hei hi thil tam takin a nghawng thei a, chu chu nu hrisêlna, nun dân, leh kum .
• Naupai lai hian hrisel taka awm a pawimawh hle a, ei leh in tha tak ei a pawimawh hle a, meizuk leh zu in loh vek a pawimawh hle . Hengte hi i thunun theih thilte a ni.
• I beisei tih i hriat ni atang khan nau neih hmaa enkawlna i dawn tan a pawimawh hle. Doctor appointment chu tlai ngai suh.
• Thil ṭhenkhat (kum leh nau piang tam tak ang chi) kan thunun theih loh laiin, chu chu kan hriat chian a, damdawi lam thurâwn ṭûl tak zawm chungin kan hlauhawmna chu kan tihtlem thei a ni .

A pawimawh ber chu he zinkawng hi nangmah chauhin i paltlang lo tih hi a ni. Doctor, midwife leh i chhungte chu tanpui leh fuihna pe turin an awm vek a ni. Chuvangin, i rilruah phurrit engmah chelh suh la, harsatna i neih apiang sawipui rawh.

Nang leh i fate hriselna tha duhsakna ka hlan e!

` Nau piang hma, nau piang hma, naupai hriselna, nau neih hmaa enkawl, kar 37, naute thanlenna, naupai hrisel