I naute chu a lo kal thuai dawn em ni? Naupai lai hian contractions chungchang hi i zir chiang ang u!

Naupai kar hnuhnung ber i thlen chuan mi zawng zawngin naute lo thlen hun chu an nghakhlel hle a ni. Hetih lai hian, i pum na nghal mai chuan, "Okay, tunah hi a hun a ni," tiin i ngaihtuah mai thei. Mahse, a chang chuan damdawi ina i kal hian doctor chuan , "A hun a la ni lo, hei hi natna tak tak a ni lo," a ti ang. Hei hi a buaithlak deuh thei. Chuvangin, natna tak tak leh natna lem inthlauhna i hriat chuan a tul lova lungngaihna i bansan a, damdawi in pan hma lawk i tum thei a ni.

A awlsam zawngin, heng contraction te hi engte nge ni?

Contractions chu i nausen pum chhunga ruhte inzawmkhawmna a ni a, chu chu a nghet a, a hnuah a hahdam leh thin. I kut ruhte chu i hrual a, i chhuah tir ang maiin ngaihtuah rawh. Hei hi i naute khawvela a lo kal theihna tur kawng buatsaih nan a ni. I uterus a tight deuh deuh chuan cervix (i uterus hawnna) chu zawi zawiin a nem a, a inhawng ta a ni. Hetianga nawr hian naute chu birth canal-ah a tla thla tir a ni. Hei hi nau neih dan pianphung a ni.

He natna hi i taksaah engtin nge a awm?

Nau neih hi mi tin tan thil tawn hrang hrang a ni. Mahse a tlangpuiin pum chhunga tihkhauh emaw, pressure emaw ang maiin a lang. Mi ṭhenkhat tân chuan period natna a zual zêl ang maiin a lang . Midang tan chuan pum na ang maiin a lang thei.

Nau neih a hnaih deuh deuh chuan natna chu a na zual a, a na zual zel a , a tan tirh lai nen khaikhin chuan. A châng chuan natna lai pawhin i tawng thei lo mai thei. He natna hi pum chhungah hriat ber ni mah se, a chang chuan hnungzang leh ke hnuai lam thlengin a darh thei a ni.

Back Contractions te pawh a awm

Nu thenkhat chuan nau neih laiin pum na aiin hnungzang hnuai lam natna an nei tam zawk. Hei hi nau neih lai emaw, contraction inkar emaw pawh a ni thei. Doctor-te chuan hei hi a chhan ber chu naute lu hnunglam hian i hnungzang leh i ruhro a nawr nasat vang niin an ngai. Chu bâkah, i pian tirh laia i rit hniam, naute rihna, leh i pelvis pianzia ang chi thilte pawhin hei hi a nghawng thei bawk.

Contraction zawng zawng hi naute lo kal tur chhinchhiahna a ni em? Braxton Hicks chungchang hi han sawi ila!

Hmeichhe naupai tam tak chuan natna an hriat chuan naute an nei dawn niin an ngai a. Mahse "false contraction" a ni thei. Damdawi lam hawi chuan hei hi `Braxton Hicks contractions` kan ti a. Nau neih hmaa ``rehearsal'' ang mai a ni. Heng false contraction te hi i cervix a ti nem deuh a, ni ropui tak atan i taksa a buatsaih theih dan mai a ni.

Hei hi `Braxton Hicks contractions hi a chang chuan nau neih tak tak angin a lang thei a, a nih loh leh regular period pain ang maiin a lang thei bawk. Naupai lai hian engtik lai pawhin a awm thei a, mahse thla thum hnuhnung berah a tam ber. Chuvang chuan an tak tak nge fake tih hriat a har thei hle.

Engtin nge natna tak tak leh Braxton Hicks natna hi i thliar hrang?

Heng natna chi hnih hi danglamna chiang tak tak a awm a, hengte hi hriat hian nasa takin a pui ang che.

I natna thlentu i hriat theih loh chuan i dinhmun thlak danglam emaw, kea kal emaw, tui glass khat in emaw tum ang che. A chang chuan Braxton Hicks contraction hi tui tlakchham vang a ni thei.

Engtikah nge damdawi inah ka kal ang?

Hemi chungchang hi doctor nen inbiakna neih hmasak a pawimawh a, damdawi ina lo kal hun tur chungchangah thurawn lak a pawimawh bawk. Mahse a tlangpuiin nau neih i inpeih tak tak em tih hriat nan chhinchhiahna tlemte i zawn theih a awm.

"5-1-1" rule an tih hi kan hmang tlangpui. Chu chu:

• Minute 5 danah natna a lo thlen chuan , .
• Natna pakhat chu minute khat (second 60) tal a awm chuan , .
• Hetiang pattern hi darkar khat tal a awm chuan , .

...Damdawi in pan a hun tawh.

Heng symptoms te hi i neih chuan doctor ko la, damdawi inah kal nghal rawh:

• Vaginal bleeding a awm chuan .
• Tui bag chu a chhe a tui ang chi liquid a leak tan chuan .
• I naute chetna inthlak danglamna i hmuh chuan (e.g., darkar hnih chhunga chetna 10 aia tlem).
• Kar 37 hnuai lam i naupai a, natna chi khat i neih chuan (hei hi nau neih hmaa nau neihna chhinchhiahna a ni thei).

Hetiang natna hi nau neih hnuah pawh a la awm reng em?

Awle. Naute i neih hnu ni hmasa berah hian he natna hi i hre leh thei a ni. A bik takin nau hnute pek lai hian. Hei hi thil pangngai tak a ni. Hei hi a chhan chu naupai laia lo thang lian uterus chu a hmaa a lian leh te angin a tlahniam leh ta a ni. Chuvangin ngaihtuah buai suh.

I support person (pasal, chhungte, emaw ṭhian) hian he hun lai hian a pui thei che a ni. Anni hian hmun nuam tak i hmuh theih nan leh i hnungzang massage hmangin thlamuanna nasa tak an pe thei che a ni.