Sudden cardiac arrest a awm tih i hria em? I sawi dawn nia!

Mi pakhat chu a muhil nghal a, a nih loh leh a tawng a, second khat chhung pawh a hriatna a hloh tih i hre ngai em? Chutiang thil chu i hmu tawh mai thei. Aw, chutiang hun laia rilrua hlauhna leh hlauhna lo lang thin chu sawina tur thumal a awm lo, a dik em? Chutiang thil a thlen chhan ber pakhat chu sudden cardiac arrest , chu chu damdawi lam hawi chuan `(Cardiac Arrest) an ti a ni.` Hei hi hriselna lama harsatna hmanhmawhthlak tak, pawi tak a ni tak zet a ni. Mahse, a pawimawh ber chu damdawi lam tanpuina dik tak a rang thei ang bera dawn a nih chuan chu mi nunna chhanchhuah theihna chance chu nasa takin a pung a ni. Chuvangin, vawiinah hian `(Cardiac Arrest)` chu eng nge a nih, engvangin nge a lo awm tih, a natna lan chhuah dan te, engtin nge enkawl a nih tih te, a dam khawchhuah theih nan eng nge kan tih theih tih te chipchiar takin kan sawi dawn a ni.

Sudden cardiac arrest tih hi eng nge ni? (Cardiac Arrest Hi Eng Nge Ni?)

A awlsam zawngin `(Cardiac Arrest)` tih hi kan thinlung electrical activity pangngai inthlak danglam vanga thinlungin a thawk a chawlhsan thut mai hi a ni. Ngaihtuah teh, kan thinlung hi tui motor ang mai a ni. Taksa pumpuiah thisen a pump chhuak thin. Chuvangin, he motor hian hna a thawh tawh loh thut chuan taksa peng dang, a bik takin thluak lamah thisen a luang chhuak tawh lo.

Hetiang dinhmun hi naupang tê leh puitling tleirawlah a awm lo hle. Mahse, mi tu emaw chuan a lo neih ve chuan nunna atana hlauhawm tak a ni thei. Chuvangin damdawi lam pan vat a pawimawh em em a ni.

Hei hi eng symptoms nge ni? (Signs & Symptoms a awm dan)

Kan taksa leh thluak mamawh oxygen petu chu thisen a ni tih kan hria. Chuvangin, ``Cardiac Arrest''-ah chuan taksa leh thluaka oxygenated blood pumping a tawp chuan chu mi chu a muhil nghal a , a thawk a chawlhsan ta a ni.

Min han ngaihtuah teh, minute tin, thluak hian oxygen a hloh vek a ni. Chutiang a nih chuan thluak leh taksa peng pawimawh dangte chu a chhe ṭan ang. Rei lutuka a kal chuan chu mi chu a thi hial thei a ni. Chuvang chuan hei hi chutiang emergency chu a ni.

A chang chuan, he `(Cardiac Arrest)` a lo awm hma hian symptoms a awm lo thei. Mahse, mi thenkhat chuan a lo awm hmain rilru na, luak chhuak emaw, luak chhuak emaw an nei thei. Mahse, a tam zawkah chuan vaukhânna awm lovin a lo thleng ṭhin .

Engvangin nge thinlung hi hetiang hian a tawp thut? (A chhan) .

Puitling, naupang leh tleirawlte tan chuan cardiac arrest awm chhan hi a inang lo deuh a ni.

Puitlingah chuan hei hi coronary heart disease (CHD) avanga lo awm a ni fo thin a, chu chu thinlunga thisen petu thisen kalna kawng a zim vang a ni . Hei hi heart attack thlentu a ni.

Mahse, naupang leh puitling tleirawlte lungphu chawl chhan hi a inang lo deuh a ni. Eng nge an nih hi han thlir ila:

• Myocarditis: Hei hi thinlung ruh natna a ni . Hliam kan neih hian thinlung ruh a hring (swelling) nen a inang a ni. Infection chi hrang hrang avanga lo awm thei a ni.
• Hypertrophic Cardiomyopathy: Hei hi thinlung bang, a nih loh leh thinlung ruh chu a tlangpui aia thuk zawk a nih chuan a ni. Hei hian thinlung tan thisen pump tha tur a ti harsa zawk a ni.
• Abnormal heart rhythm (Arrhythmia): Kan thinlung hi rhythm engemaw takah a thawk thin. He rhythm hi tihbuai a nih chuan harsatna a awm thei. Entirnan, Wolff-Parkinson-White syndrome emaw Long QT syndrome ang chi condition te hian chutiang rhythm danglam tak chu a thlen thei a ni. Hengte hi thinlung electrical system-a harsatna khirh tak tak a ni.
• Thinlung electrical system-a harsatna awm: A chunga kan sawi tawh ang khan ``Long QT syndrome'' hi chutiang natna pakhat a ni. Hetiang emergency hi thinlung electrical signal te a thawk tha lo a nih chuan a thleng thei a ni.
• Thinlung emaw thinlung ruh (coronary arteries)-a thisen pe chhuaktu thisen kalna kawng (coronary arteries) siam dan chungchanga pianpui harsatna: A chang chuan mi chu a pianpuiah pianpui chhiatna neiin a piang thei a, chu chu thinlungah emaw, thinlunga thisen petu coronary arteries-ah emaw a piang thei a ni. Hei hi a chhan pawh a ni thei.
• Trauma to the chest: Entirnan, infiamna khelh laiin ball chak takin a rilru a rawn deng a nih chuan, emaw, accident-a a rilru a na hle a nih chuan, cardiac arrest a thlen thei bawk.
• Stroke: Thluak thisen kalna a block avanga stroke hian, a tlem berah chuan, cardiac arrest a thlen thei bawk.
• Drug overdose: Damdawi thenkhat, a bik takin a tam lutuk chuan thinlung hnathawh dan a nghawng nghal thei a, he natna hi a thlen thei bawk.
• Near drowning: Tuiah i pil hian i taksaah oxygen a tlachham a, chu chuan i thinlung a nghawng thei bawk.

Infiammi naupangte chungah eng nge thleng?

A tlem hle a, athlete naupang tak chuan a khelh laiin cardiac arrest a nei thei. Hei hi chu mi chuan a hmaa hriat loh thinlung natna (myocarditis, hypertrophic cardiomyopathy, emaw arrhythmia ang chi) a neih chuan a thleng tlangpui. A nih loh leh, rilru na taka vuakna avanga thinlung rhythm tihbuai a nih pawhin a thleng thei bawk.

Engtin nge hei hi i diagnose?

A tlangpuiin naupang emaw tleirawl emaw chu an hriat loh hnua damdawi ina an hruai hian ``Cardiac Arrest'' an nei tih hmuhchhuah a ni. Doctor-te chuan eng thil nge thleng, thil thleng hmaa thil thleng, leh eng enkawlna nge pek (mi pakhatin ``CPR'' a tih leh tih ang chi) te an zawt hmasa thin.

Tichuan, hetiang hian test engemaw zat an ti thin:

• EKG (Electrocardiogram): He test hian thinlung electrical activity a teh thin. Thinlung rit lamah harsatna a awm leh awm loh emaw, thinlung a chhiat emaw a hriat theih.
• Chest X-ray: Hei hian thinlung lian leh te, a pianzia a enfiah a, chubakah lung dinhmun a enfiah bawk.
• Thisen test dan: 1.1.Thisen chhunga thil chi hrang hrang (enzyme, salt) an en a, thinlung a chhiat em tih emaw, a chhan dang a awm em tih emaw an en thin.

Cardiologist chu cardiac arrest awm chhan dik tak hriat theihna tura puitu leh a hnua tih tur chungchanga thurawn pe thintu a ni.

Hei hi engtin nge enkawl a nih? (Tihdamna)

A rah tha ber tur chuan `(Cardiac Arrest)` enkawl tan nghal tur a ni. Hetah hian second tin hi a chhiar tel vek.

Mi pakhatin ``Cardiac Arrest'' a nei nia i hriat chuan kum 1990 ang chi emergency ambulance service ko nghal rawh. Chu chu tih hmasak ber a ni.

Ambulance a lo thlen hma chuan enkawlna engemaw zat kan tih tur a awm a:

1. CPR pe rawh: CPR hi Cardiopulmonary Resuscitation tihna a ni. Hei hian rescue breathing , chu chu hmui atanga hmui atanga thawk chhuah, leh rilru tihbuai te a huam a ni. Hei hi thisen oxygen nei thenkhat chu thluak leh taksa peng dangah a luang chhuak reng theih nan tih a ni a, thinlung chu a tawp tawh a nih pawhin.

2. AED hman dan: AED tih hi Automated External Defibrillator tihna a ni. Machine te tak te, phurh theih a ni a , thinlungah rhythm pangngai lo (arrhythmia an tih) a neih chuan electric shock a pe chhuak thin. Tunah hian heng AED te hi vantlang hmun tam takah te, sikul tam takah te, leh infiamna hmun tam takah te hman theih a ni tawh a.

Emergency service an lo thlen hnuah pawh CPR an ti chhunzawm zel ang a, a tul chuan AED hmangin shock dang an pe leh ang a, kut chhunga saline solution (IV line) hmangin thinlung a thawk leh tan theihna tur damdawi an pe leh ang.

Damdawi ina hruai a nih hnuah, mi pakhat chu a rilru a buai tawh a, chu chu intensive care unit (ICU) -ah enkawl a ni. Thinlung a na leh tan chuan doctor-te chuan a chhan an zawng a, chutah chuan a remchan dan angin an enkawl tan thin. Entirnan, mi pakhatin hypertrophic cardiomyopathy a vei tih hmuhchhuah a nih chuan, a heart rhythm dik lo control turin damdawi pek a ngai mai thei a, implantable device pawh pek a ngai mai thei bawk.

Hei hi a veng thei lo em ni? (Invenna) 1.1.

Cardiac Arrest hi a veng thei reng reng lo. Mahse, a lo thlen theihna tur tihtlem nan thil kan tih theih a awm a:

• I chhungkuaa mi zawng zawngte chu thinlung hrisel nunphung hmang thiam tir rawh:
• Chaw tha, chaw tha thlan. Thil chi hrang hrang, hriak, chi, leh sugar tihtlem te, thei leh thlai ei tam te.
• Nitin exercise hahthlak tak tak tlem tal tih thin. Kea kal, tlan, inkhelh ang chi.
• Rihna hrisel vawn reng hi a pawimawh a, a chhan chu a tul lova thau lutuk hi thinlung tan phurrit a ni.
• Meizial zuk loh vek tur a ni. Meizial zuk hi thinlung hmelma lian ber pakhat a ni.

• I fa chu medical checkup neih fo tir rawh. A bik takin i fa chu athlete a nih chuan pre-participation sports physical neih ngei ngei tur a ni. Hei hian thinlung natna hriat loh eng pawh hriatchhuahna kawngah a pui thei a ni.

• I fain a hriatna a hloh thut a, a rilru a na a, thawk a harsat a, a nih loh leh rinhlelhna tur symptom dang a neih chuan doctor hnai ber hnenah hruai nghal rawh. Ngaihthah suh.

• I fain thinlung natna a neih chuan cardiologist-in a pek angin dik takin zawm rawh. Damdawi pek chu a hun takah pe la, infiamna leh thil tih tur tha lo tak takte chu pumpelh rawh.

• Infiamna i khelh hian infiamna lama invenna hmanraw dik tak i hmang tih chian a ngai.

• I fa chu ruihhlo ngawlvei a ni tih i rinhlelh chuan doctor hnenah hemi chungchang hi sawipui rawh. Buaina lian zawk a nih hmain solution zawng rawh.

CPR lama training i la nih loh emaw, AED i hman loh emaw chuan chutiang chu ngaihtuah rawh. Naupang kum upa zawk leh puitling naupangte pawhin hetiang hi an zir thei bawk. School leh sports complex tam takah chuan AED an awm a. An awmna hmun zawng la, kut bulah dah rawh. I inpeih chuan nang pawhin ni khat chu nunna chhanhim turin i pui thei ang.

A tawp berah chuan take-home message:

`Cardiac Arrest` hi a hlauhawm tak zet a ni. Mahse, he hlauhawmna hi kan tihziaawm thei a, chu chu kan hriat chian a, a lan chhuah dan kan hmuh veleh thil tih a, a theih ang anga thinlung nena inmil taka nun a ni. Emergency-a i hmalak thuai chu nunna leh thihna inkara thutlukna siamtu a ni thei tih hre reng ang che. Chuvangin `CPR` training ang chi thil hi ngaihven rawh. Mi zawng zawng hrisel taka awm zel turin duhsakna kan hlan e!

` Sudden Cardiac arrest, Cardiac Arrest, Lung natna, CPR, AED, First aid, Lung hriselna