Engtin nge i mit hlu tak chu i humhim ang? (Eye Injury Prevention) Hemi chungchang hi han sawi ila!

Kan nunah hian mit hi a pawimawh hle a ni lawm ni? Thil tenawm tak tak kan mitah a lut a nih chuan engtiang chiahin nge kan lungawi loh theih ang? Ngaihtuah teh, kan fa tê tê chu inkhelh laiin emaw, inchhung hna kan thawh laiin emaw a mit a hliam palh a nih chuan engtin nge ni ang? Mit lama harsatna lian tak a thlen thei a, a chang chuan mit a hloh vek thei bawk. Chuvang chuan kan mit fimkhur a pawimawh hle a ni. A tha ber chu a tam zawkah chuan hetiang accident hi a thlen hmain kan veng thei a ni. Vawiin hian kan sawi dawn em ni?

Engtin nge mit hliam hi a awm theih? Engvângin nge himna chu a pawimawh?

Mit hi taksa peng sensitive tak tak a ni. Thil tenawm ber pawhin chhiatna a thlen thei. Naupangte chu an inkhelh lai te, infiamna kan khelh lai te, inchhung hna kan thawh lai te, chemical hmanga hna kan thawh lai te hian hliam an tuar thei a ni. Cricket ball chak taka lo kal a, mit a rawn deng a nih chuan, a nih loh leh thing a hrual laiin thingpui te tak te mit chhungah a thlawk lut a nih chuan eng nge thleng ang tih han ngaihtuah teh.

Mit hliam hian dam chhungin mit a tichhe thei a, mit a tichhe vek thei bawk. Chuvang chuan accident a thlen hnua hrehawm tawrh ai chuan ven hi a finthlak zawk kan ti a ni.

Hei hi a chinfel dan tha ber chu mit venna (protective eyewear) hman hi a ni.

Heng venhimna mitmeng hi engte nge ni? Glass pangngai hian he venhimna hi a pe ang em?

I ngaihtuah mai thei, "Engglasses pangngai ka hman hian ka mit a veng lo em ni?" Dik tak chuan nitin ka hman thin eyeglasses pangngai hian mit hliam laka venhimna a pe tlem hle. A chhan chu chu glass lens te chu awlsam taka chhe thei thil hmanga siam a nih vang a ni. Chutiang glass chu engti kawng pawhin a chhe a nih chuan glass te te te chu ka mitah a lut thei a, chhiatna nasa tak a thlen thei a ni.

Mahse safety glass chu chutiang chu a ni lo. Plastic chi khat, chhe thei lo, chak tak atanga siam an ni. Hengte hi ``polycarbonate lens'' kan ti a. Chungte chu a chak em em a, pressure a awm chuan a puak thei a, mahse a te tein a inthen darh ang a, mit chhungah a lut lo ang. Chuvang chuan mit tichhe na tak chu a veng thei a ni.

Tin, mi thenkhat chuan contact lens hian mit venna a pe em tih an zawt bawk. Contact lens hian engti kawng mahin pawn lam thil hlauhawm lakah mit a veng lo. Mitdelna tan chauh an ni.

Sports khelh hunah engtin nge i mit i ven theih ang?

Mi zawng zawng tan, naupang chauh ni lo, infiamna kan khelh dawnin kan mit kan fimkhur a pawimawh hle a, a chhan chu infiam lai hian chetsualna a thlen theihna a sang hle a ni.

A bik takin infiamna thenkhatah chuan mit hliam theihna a sang hle. Chutiang infiamna khelh hunah chuan, a bik taka siam sports goggles emaw, safety glasses emaw vuah a pawimawh hle . Hengte hi polycarbonate lens hmanga siam a ni.

Hetiang game i khelh hian i mit hi i ngaihtuah a ngai ngei ang:

• Basketball khelh a ni
• Baseball khelh a ni
• Softball khelh a ni
• Racquetball khelh a ni
• Squash a ni
• Field hockey khelh a ni
• Football

I fa chu school basketball team-ah a tel ve ang tih han ngaihtuah teh. Practice leh match a kal hunah sports goggles tha tak, size dik tak leisak chu engtiang chiahin nge a hlut ang? A mit venhimna nasa tak a pe ang.

Ice hockey emaw mipa lacrosse ang chi infiamna an khelh chuan player-te chuan face mask emaw, polycarbonate shield nei helmet emaw an ha tur a ni .

Mahse, boxing ang chi infiamnaah chuan tunah hian mit venhimna tur sports eyewear chi khat bik a awm lo. Chuvangin chutiang infiamnaah chuan a hlauhawmna a sang zawk.

Inchhung hna i thawh lai hian engtin nge i mit i enkawl ang?

Infiamna kan khelh lai chauh ni lovin, in lama nitin hna kan thawh \henkhatah pawh mit hliam a awm thei. Chuvangin hetiang hunah hian safety glasses emaw goggles emaw hman a pawimawh hle.

Hetiang safety glasses hi hardware dawrah i lei thei ang. An lei dawnin standard "ANSI Z87.1" listed kha zawng rawh. Chumi awmzia chu glasses hi himna atan a tha tihna a ni.

Hetiang thil i tih hian safety glasses vuah ngei ang che:

• Lawn sawh lai leh yard hna dang i tih hunah: Lawnmower atang hian lung te te leh leivut te chu rang takin i paih chhuak thei a, i mit ah a lut thei bawk.
• Hmanraw hman hunah: A bik takin thing hrual te, thir (grinder) hrual te, thil te (sander) te sanding te, thil te te chak taka thlawk bo tir te kan tih hian. Pa pakhatin in lama thingrem hna a thawk lai han mitthla teh, safety glasses a bun loh chuan thingpui te tak te a mitmengah a lut a nih chuan engtiang chiahin nge a ti thinrim ang?
• Chemical hlauhawm hmanga hnathawh hunah: Entirnan, oven cleaner emaw bleach ang chi chemical khauh tak tak i hman hian i mitah a tlakbuak theihna chance a sang hle.

In lama kitchen-a hnathawh hunah pawh fimkhur a ngai bawk. A bik takin ei tur hriak i fry hian oil lum chu i mit ah a rawn tla lut thei a ni. Chutiang hunah chuan grease splatter shield hman a tha.

Mit venna atana tips pawimawh dang thenkhat

Hei bakah hian i mit venhimna tur thil dang engemaw zat i tih theih a awm bawk.

Ni laka mit venhimna (UV Protection) .

Kan chhuah dawnin, a bik takin ni chhuahnaah hian ni zung (UV protection) tha lo tak tak laka kan mit ven hi a pawimawh hle. Chutianga tih theih dan tha ber chu UV laka invenna nei sunglass emaw goggles emaw vuah hi a ni.

Hei hi fashion statement mai maiah ngai suh. Hun rei tak ni êng tam lutuka kan awm chuan mitdelna, mit cancer leh mit-a thanna chi hrang hrang a thlen thei a ni.

Tin, vur tlakna hmun, a bik takin tlangram hmuna kan kal hian vur atanga ni êng lo lang hian `Snow blindness` tih dinhmun a siam thei bawk. Hei hi dinhmun hrehawm tak a ni. A lan chhuah dan chu mit hmuh lohna, hliam, leh mittui tlak te a ni. Chuvangin hetiang hmuna kan zin dawnin mit venna mumal tak bun a pawimawh.

Mipui nawrh huaihawt lai hian i mit fimkhur rawh.

Mipui nawrh huaihawtnaah emaw, chutiang thil dangah emaw i tel a nih chuan i mit venhim hi ngaihtuah la, rubber bullet, mittui tlakna gas, leh pepper spray hman hian mit nasa takin a tichhe thei a ni.

Airgun hman hunah fimkhur bik

Mi thenkhat chuan paintball ang chi game hi hlimhlawp atan an khel a, thil dang atan ``airgun'' an hmang bawk. Chutiang hunah chuan sipai ballistic standard nena inmil, venhimna mitmeng bun a pawimawh hle. Ski goggles pangngai leh sunglass hian chutiang hunah chuan venhimna a pe tawk lo.

Kan hriat reng tur pawimawh ber berte (Take-Home Message) .

Chuvangin, tunah chuan i mit venhim a pawimawh zia i hrethiam ta. Hei hi kan ngaihtuah vek a ngai a ni.

A awlsam zawngin sawi ila, invenna hi accident laka invenna tha ber a ni. Hun tlemte i hman a, i kuta hna thawk tur nena inmil venhimna mitmeng i bun chuan i mit hlu tak chu nasa taka tihchhiat i pumpelh thei a ni.

• Hriat reng tur: hnathawh tur atana venhimna mitmeng dik tak thlang rawh (infiamna a ni thei a, in lama hnathawh pawh a ni thei).
• Naupangte zirtir: Naupangte chu an naupan lai a\angin mit venhimna pawimawhzia zirtir rawh. Infiamna an khelh hunah invenna hmanrua hmang turin fuih rawh.
• Risk la suh: Mit venhimna hi ngaihthah suh, "Engmah ka chungah a thleng dawn lo" tih ngaihtuah suh. Tlemte fimkhur lohna hian chhiatna lian tak a thlen thei a ni.

I mit hi i chhungte tan a hlu ang bawkin i mit hi i tan a hlu a ni. Chuvangin, i mit kha fimkhur reng ang che!

` Mit himna, mit hlauhawm, himna glasses, polycarbonate lens, sports accident, inchhung lama chetsualna, UV laka invenna