I naupang tê chu a tlu em ni? A kut emaw, a ke emaw a tliak em? Buckle fracture chungchang hi han sawi ila!

I fate chu inkhelh laiin a tlu nghal emaw, thil a tawk emaw a nih chuan, chu chu nu leh pa tan chuan lungchhiatthlak tak a ni thei a ni lawm ni? Hliam tenau te chu a pawi lo, mahse a chang chuan i fa chu a tap tan a, a kut leh ke a che thei lo khawpa na a nih chuan a hlauhawm thei hle. "Aw, ruh ka tliak em tih pawh ka hre lo," tiin i ngaihtuah mai thei. Mahse ruh tliak zawng zawng hi ruh tliak angin a na lo vek. Vawiin hian naupang tê tê zînga awm ṭhin, ruh tliak tenau tak tak kan sawi dawn a ni. Hei hi buckle fracture emaw torus fracture emaw kan tih chu a ni.

Hei (Buckle Fracture) hi eng nge a nih i hria em?

A awlsam zawngin, buckle fracture chu naupang ruh sir khat chu a hring deuh emaw, a inzawm khawm emaw a ni. Strict takin sawi ila, ruh hi pahnih ah a chhe vek lo. Ngaihtuah teh, thing hnah thar leh hnim tak i la a, i ben chuan eng nge thleng ang? A chhe vek lo va, a sir khatah chuan a ben deuh a ni lawm ni? Chu chu hetah hian a thleng thin. Ruh sir khat an nawr chuan chu sir chu a bul chhuak deuh a ni. A lehlamah chuan a chhe lo va, chhiatna lian tham a tawk lo bawk. Chuvangin "buckle" tih hming a pu ta a ni, a chhan chu bulge te tak te a siam a, chu chu belt-a buckle ang mai a ni. A châng chuan doctor-te pawhin torus fracture an ti bawk. Torus hi Greek tawng a ni a, a awmzia chu "bulging" tihna a ni. Chuvangin an pahnih hian condition inang an ni.

A pawimawh ber chu buckle fracture-ah chuan ruh hi a chhe vek lo. Bend te tak te ang deuh a ni.

Engvângin nge naupang tê tête chungah a bîk takin hetiang hi a thlen?

I ngaihtuah mai thei, "Engvangin nge puitling ni lovin naupang tê tête chungah hetiang hi a thleng?" Chutiang a nih chhan tha tak a awm. Naupang tê, a bikin kum 10-12 hnuai lam ruh hi puitling ruh nen a danglam hle.

• Naupang ruh hi a nem a, a hmin thei bawk: Thingkung thar ang maiin naupang ruh hi eng emaw chen a ben thei a. Puitling ruh angin "brittle" an ni rang lo.
• Thick (Periosteum) a awm: Ruh vel a membrane te tak te chu (Periosteum) an ti a. He (Periosteum) hi naupangah chuan puitling aiin a thim zawk a, a chak zawk bawk. Chumi awmzia chu ruh chu a chhe deuh a nih pawhin hei vang hian ruh chu a chhe vek a, a chhe vek thei lo tihna a ni (Periosteum). Ruh chu a thlawp tlem ang maiin a che thin.

Chuvangin, naupang a tlu emaw, thil na tak takin an kut emaw, an ke emaw a rawn deng chuan puitling ruh chu "tuck" in a chhe thei a ni. Mahse naupang ruh chu a inthlak danglam theihna leh a chakna (periosteum) avang hian a chhe vek ai chuan a sir khatah a "buckle" emaw, a bulge emaw a ni, an tih angin. Hei hi car bumper ang mai a ni a, a tlakbuak tlemteah pawh a chhiat vek loh nan a venghim a ni.

Engtin nge buckle fracture hi a awm theih? A chhan tlangpui engte nge ni?

Buckle fracture chhan ber chu naupang kut emaw ke emaw a pressure na tak, rang tak a ni. Hei hi kawng hrang hrangin a thleng thei a:

• Fall On OutStretched Hand (FOOSH): Hei hi a chhan tam ber a ni. Naupangte an inkhelh lai te, an tlan lai te, an zuang lai te hian an balance an hloh a, an tlu ta a ni. Tichuan, kutphah emaw, kut hmawr emaw-ah buckle fracture a awm theihna chance a sang hle. I fapa chu infiamna hmuna a inkhelh laiin a kut chungah a tlu nghal a, a tlu ta mai ang tih han ngaihtuah teh. Chutah chuan hetiang hliam hi a thleng thei a ni.
• Direct blow: A chang chuan hetiang fracture hi thil pakhatin kut emaw ke emaw direct-a a tlak hian a thleng thei a, entirnan, toy chak taka lo thleng.
• Sports accident: Hetiang hliam chi hrang hrang hi naupang tê tê infiamna an khelh laiin tlu zingah a awm fo a, a bik takin infiamna, soccer, basketball emaw, trampoline-a zuang emaw te zingah a awm fo.
• Khum emaw sofa emaw atanga tlu: Naupang tête chu khum leh sofa-ah an chho a, an zuang bawk. Chutiang hunah an tlu a nih chuan buckle fracture a awm thei.

Hetiang accident hi tumruh tak tak a ni lo a, mahse naupang te te hi pawl active tak an nih avangin hetiang accident tenau hi a awm fo thin.

Hei hi eng symptoms nge ni? Engtin nge i hriat chian?

Buckle fracture symptoms hi naupang hrang hrangah a inang lo deuh thei. Fracture kimchang angin symptom tam tak a thlen lo thei. Mahse, a hnuaia mite hi i hriat tur a ni:

• Natna: Naupangin a hliamna hmun khawih emaw, a kut/ke chu a sawn emaw chuan a na ang. Naupang \henkhatin chiang takin an sawi ang a, \henkhat erawh chuan an tap ang.
• Swelling: Hliam na hmun chu a hring deuh thei a, mahse a chang chuan a hring lian tham a awm lo thei bawk.
• Bruising: Bruising te tak te i hmu mai thei.
• Kut/ke hman duh lohna: Hei hi chhinchhiahna pawimawh tak a ni. Naupangin a kut hliam hmanga engmah khawih emaw, chawi emaw a hreh a nih chuan, emaw, ke hliam chu dah emaw, kal emaw a hreh a nih chuan hei hi a ke ruh tliak chhinchhiahna a ni thei. Entîr nân, naupang chu a tlu hnua chaw ei emaw, a kut dinglam hmanga inkhelh emaw a duh loh chuan ngaihtuahawm hle ang che.
• Tenderness: Naupang chu i kut zungtang hmanga hliamna hmun i hmet chuan natna avanga a tap a nih chuan chu pawh chu a chhinchhiahna a ni.
• Pawn lam atanga hmuh theih danglamna a tlem hle: A tam zawkah chuan buckle fracture-ah chuan kut/ke pianziaah danglamna hmuh tur a awm lo va, fracture kimchang ang bawkin. Chuvang chuan nu leh pa thenkhat chuan, "Hei hi hliam tenau tak mai a ni mai thei," tiin an ngaihtuah mai thei. Mahse, natna emaw, rinhlelhna emaw a awm chuan Doctor pan hi a finthlak hle.

Hriat reng tur: Pawn lam atanga hmuh theiha danglamna awm lo mahse, naupangin a na emaw, a kut/ke a hman duh loh emaw chuan ngaihthah suh.

Engtin chiah nge doctor hian hei hi a hmuh?

I fa Doctor hnena i hruai dawnin doctor-in a tih hmasak ber tur chu naupang leh nangmah hi engtin nge accident a thlen tih zawt hmasa phawt ang che. Tichuan naupang kut/ke hliam chu an enfiah ang.

• Taksa enfiahna: Doctor chuan a hliamna hmun chu khawih a nih chuan a hring, a hliam leh a na em tih a enfiah ang. Naupangin an kut/ke a che thei em tih leh ruhkawrte a thawk tha em tih an enfiah bawk ang.
• X-ray: Buckle fracture i neih leh neih loh finfiah nan X-ray i neih a ngai ang. Sawi tawh ang khan X-ray-ah chuan ruh sir khatah bulge te tak te, a nih loh leh "buckle" a awm ang. A châng chuan hei hi inthlâk danglamna fiah lo tak a nih avângin doctor tawnhriat ngah tak chauhvin dik takin a hmu thei a ni.

X-ray lak hlau suh. Test hrehawm lo, rang tak a ni. Tin, naupangte’n X-ray atanga radiation an dawn zat pawh a tlem hle a, hei vang hian a him hle.

Awle, tunah engtin nge kan tih ang? Hei hi eng enkawl dan nge ni ang?

Buckle fracture i nei tih hmuhchhuah a nih chuan ngaihtuah tur i nei lo. Heng ruh tliak te hi enkawlna awlsam tak hmangin a dam vek fo thin. Surgery lian tak tak (`(operations)`) hi a ngai lo tlangpui.

Enkawlna atana thil tum lian tak pahnih a awm a, chungte chu:

1. Immobilization: Ruh tliak chu a dam tha tur chuan a che thei lova a awm reng tur a ni.

2. Pain relief: Naupang natna tihziaawmna hmanga relief pek.

Heng thil tumte tihhlawhtlin nan hian doctor chuan a hnuaia mite hi a rawt a ni.

• Splint emaw cast emaw bun:
• Buckle fracture tam zawkah chuan kut/ke tihchak nan removable splint hman a ni. Hei hi bandage emaw, support dang emaw hmanga siam a ni thei. A châng chuan, a bik takin kut zungtang inhnamhnawih ruh tliak a nih chuan, Paris cast ( "cast" tia koh tlangpui) plaster te tak te chu ni engemaw zat hman theih a ni.
• He splint emaw cast emaw hi a hmunah kar 3 atanga kar 4 vel dah a ngai tlangpui . Hemi hun chhung hian ruh chu a dam leh thin.
• Natna tihdamna damdawi: 1.1.
• Naupang natna tihziaawm nan doctor chuan natna tidamtu paracetamol emaw ibuprofen emaw a pe ang. Chungte chu doctor-in a pek zat leh hun dik takah pek tur a ni.
• Elevation: Hliam kut emaw ke emaw chu pillow ang chi thil hmanga tlem a chawi sang chuan a hring (swelling) a ti tlem thei a ni.
• Ice hnawih: Ice pack puana khuh chu hliamna hmunah minute 10-15 chhung ni khatah vawi tam tak hnawih hian natna leh hliam a tihziaawm thei bawk.

Eng chen nge a dam kim theih nan?

Buckle fracture a dam theih nan kar 3 atanga kar 4 vel a ngai tlangpui. Hemi chhung hian ruh chu a dam vek tawh mai dawn a ni. Splint emaw cast emaw an lakchhuah hnuah chuan naupang chu doctor-in a tih angin zawi zawiin a tih dan pangngaiah a kir leh thei a ni.

Amaherawhchu, tlan, zuang, infiamna khel turin tir nghal suh. Doctor-in a sawi angin hun engemaw chen chu tlem a fimkhur a ngai a ni. A châng chuan, splint an lakchhuah hnuah pawh kut/ke chu a hring deuh thei a, a na deuh bawk. Ni engemaw zat hnuah a reh mai ang. Doctor-in a tih angin exercise i tih hian i dam thuai thei a ni.

Nu leh pa angin eng nge i tih theih?

Naupangin hetiang accident a neih hian nu leh pa i nih angin thil pawimawh engemaw zat i tih theih a awm a:

• Doctor thupek dik tak zawm rawh: damdawi pek chu ei la, splint/cast enkawl la, ni ruat saah doctor hnenah kal rawh.
• Splint/cast chu hnim tir suh la, fai takin dah la: hnim chuan vun natna a thlen thei. Tin, cast chhungah engmah dah suh.
• Vaukhânna chhinchhiahnate chu fimkhur rawh:
• Natna a zual zel a nih chuan.
• A hring a pun chuan.
• I kut zungtang a hring emaw, a blue/white emaw a nih chuan.
• Cast atanga rimchhia lo chhuak a awm chuan.
• Naupangin khawsik a neih chuan.

Hetiang thil i hmuh chuan Doctor pan nghal rawh.

• Naupang chu rilru lama puihna pe rawh: Naupang te tak te chunga hetiang thil a thlen hian an natna avang hian hlauhna leh lungawi lohna an nei thin. Hetih hun lai hian naupang tan hian i hmangaihna, i hmangaihna leh i thlawpna hi a hlu hle a ni. Naupang hnenah thawnthu sawi la, khelhpui rawh (a kut/ke ti na lo turin).

I hmangaihna leh chakna hi tun dinhmunah chuan i fa tan damdawi ropui ber a ni!

Engtikah nge doctor kan hmuh tak tak ang?

A chang chuan tlu tenau hi kan ngaihven vak lo. Mahse hetiang ang case-ah hian doctor i pan ngei tur a ni:

• Naupangin a tlu hnua a kut emaw ke emaw a hman duh loh chuan.
• Hliam na hmuna natna nasa tak, hliam, emaw, natna langsar tak a awm chuan.
• Naupang chu natna avanga a tap chhunzawm zel chuan.
• Ringhlelna tlemte pawh i neih chuan, "Hei hi hliam tuar mai ni lovin?"

Ringhlelna tlemte pawh i neih chuan Doctor pan a tha ber. Tichuan enkawlna chu rang takin tan theih a ni.

Hetiang ang accident hi ven theih a ni em?

Accident hi 100% in ven theih a ni ngai lo, a bik takin naupang nalh tak tak an awm hian. Mahse, a hlauhawmna tihziaawmna tur thil kan tih theih a awm a:

• Naupang inkhelh huna puitling enkawlna: A bik takin inkhelhna hmunah leh hmun sang takah.
• Inkhelhna hmun him: Inkhelhna hmuna hmanrua hnuaiah lei nêm (sand emaw rubber emaw ang chi) a awm leh awm loh enfiah rawh.
• In lama venhimna: 1.1.Thil sang tak atanga tla thei te chu paih la, window-ah safety net dah rawh.
• Infiamna atana himna hmanrua \ha: I fa chu infiamnaah a tel a nih chuan, chu infiamna atana hmanraw \ha tak tak, helmet leh khup khup ang chi hmang turin fuih rawh.
• Ei leh in inthlau tak: Calcium leh vitamin D tamna eitur hian naupang ruh a tichak a.

A tawi zawngin, i hriat reng tur pawimawh ber berte!

Okay, chuvang chuan Buckle Fracture chungchang hi kan sawi nasa hle. A tawp berah chuan, i hriat reng tur pawimawh tak takte chu hetiang hi a ni:

• Buckle fracture hi naupang tê tê (a bik takin kum 10 hnuai lam) zingah a awm fo ṭhin a, ruh chu a chhe vek lo va, a sir khatah a bulge/bennd a ni.
• Hengte hi a tlangpuiin ruh tliak na tak a ni lo. Hei hi a chhan chu naupang ruhte hi a flexible zawk vang a ni.
• Enkawlna awlsam tak (splints, casts, painkillers) hmang hian hengte hi kar 3-4 chhungin an dam tha hle. Surgery hi a ngai lo fo thin.
• Naupangin a tlu hnua a kut/ke hman a hreh emaw, a na emaw a nih chuan X-ray lak ngei ngei tur a ni a, doctor hnenah entir ngei ngei tur a ni.
• Lungngai suh! Buckle fracture hi enkawl tha a nih chuan hun rei tak chhunga nghawng nei lovin naupang chu a dam kim thei a ni.

Chuvangin, i fa te chungah hetiang thil hi a thleng a nih chuan hlauthawng suh la, damdawi lam thurawn tul tak tak la la, i fa chu hmangaihna nen enkawl rawh. Engkim a tha thuai ang!

` Buckle fracture, Taurus fracture, naupang ruh tliak, kut na, ke na, naupang hriselna, ruh hriselna