I taksa peng hrang hrangah sen, hring, leh natna i nei em? Inflammation a ni thei! Hemi chungchang hi han sawi ila.

I taksa peng thenkhat chu a sen, a hring, a lum deuh a, a na pawh a ni mai thei tih i hria em? Hliam tenau emaw, rulhut seh emaw, rilru natna emaw pawh ni se a thleng thei , a dik em? Chu chu damdawi lama inflammation kan tih chu a ni. A nihna takah chuan kan taksa invenna system-a tel a ni. Kan taksa chhunga sipai tê tê, thil dik lo dotu ang mai a ni.

Inflammation hi eng nge ni tak tak? Tlem han hrethiam leh ila, kan hrethiam dawn em ni?

A awlsam zawngin sawi ila, inflammation chu taksain natna hrik, hliam emaw, damdawi lam thil dang emaw a hmachhawn dan a ni. Khawi emaw laiah i kut zungtang i tan tawh ang tih han ngaihtuah teh. Hun rei vak lo hnuah a hmun chu a sen a, a hring a, a na bawk a ni lawm ni? Chu chu inflammation chu a ni. I taksain a chhiatna tihdam a tum dan leh natna hrik laka a humhim dan a ni.

Pawimawh: Inflammation hi thil tha lo a ni ngai lo. A tam zawkah chuan kan taksa damna tura puitu natural process a ni. Mahse a chang chuan buaina a thlen thei.

Inflammation chi hrang hrang a awm em?

Ni e, inflammation hi chi hnih lian tak a awm. Eng nge an nih i en ang u.

1. Acute Inflammation a awm thin

Hei hi kan hmuh fo thin inflammation chi khat a ni a, ni rei lo te chhungin a bo vek. Acute inflammation hi rei lo te chhung a ni a, ni engemaw zat a daih. Hliam rang tak (entir nan, scrape, insect seh) emaw, natna hrik (entir nan, rilru na) hnuah a thleng thin. Hetiang inflammation hian kan taksa a pui tak zet a ni. Hliam damna bul tantu a ni.

I fain a khelh laiin a khup a hrual tih han mitthla teh.

• Chu hmun chu a sen chho zel a.
• Hun engemaw chen hnuah a lo hring chhuak ang.
• A na dawn khawp mai.
• Chu hmun chu i khawih chuan a lum deuh mai thei.
• Naupang hian a khup mumal taka ben leh tihdik a harsat thin.

Heng zawng zawng hi acute inflammation symptoms vek a ni. Zawi zawiin an reh ang a, ni rei lote chhungin an dam leh ang.

2. Chronic Inflammation a awm thin

Hei hi i ngaihtuah zawk tur chi chu a ni. Chronic inflammation chu thla tam tak chhung, kum tam tak chhung pawh daih thei inflammation a ni. Taksa chhunga natna hrik emaw, damdawi lam dinhmun emaw a awm reng chuan, emaw, taksain thil tha lo (entir nan, zuk leh hmuam meikhu) a tawk a nih chuan a thleng thin. He chronic inflammation hian hriselna lama harsatna lian tham dang a thlen thei bawk.

Entirnan, hun rei tak meizuktu chuan an lungah chronic inflammation a nei thei a. Tin, damdawi lam thil thenkhat (a hnuah kan sawi leh ang) hian hetiang chi chronic inflammation hi a thlen thei bawk.

Inflammation lai hian eng symptoms nge kan neih thin?

Inflammation i neih chuan heng symptoms zinga pakhat emaw a aia tam emaw i nei thei ang:

• A sen hring: 1.1.A chhe lai chu a sen vek a ni.
• Swelling: A hmun chu a hring chhuak.
• Natna: Natna na tak emaw, na tak emaw hriatna.
• Warmth: I kut hmanga i khawih chuan hmun dang aiin a lum zawkin a hria.
• Hnathawh that lohna: Entirnan, khup ruh natna i neih chuan khup ben leh kal a harsa thei.

Hengte hi acute inflammation-a symptom hmuh tur lian ber berte an ni.

Mahse, chronic inflammation-ah chuan heng bakah hian symptom dang a awm thei bawk. Entir nan:

• Chauhna awm reng (Tiredness/Fatigue) .
• Khawsik
• A chang chuan taksa a na thin
• Rihna tihtlem

Engvangin nge he inflammation hi kan neih? A chhante chu engte nge ni?

Inflammation awm chhan hrang hrang a awm a. A chhan lian ber ber thenkhat han thlir ila:

• Infection emaw damdawi lam dinhmun: 1.1.
• Entirnan, sinusitis , sinus cavities inflammation thlentu hian lu na leh hnar congestion ang chi symptoms a thlen thei.
• Cystitis : Hei hian zun tam a ngai a, zun laiin a kang bawk.
• Lung chhunga thawkna kawng a inflammation (Bronchitis) . A lan chhuah dan chu khuh leh thawk hah a ni.
• Thisen kalna kawng a na (Vasculitis) . Hei hi dinhmun buaithlak deuh a ni.
• Vun natna (Dermatitis) - Eczema, vun rawng, etc.

• Hliam tuar: 1.1.
• Ran, rulhut ang chi atanga sting.
• Hliam chu chemte hrual ang mai a ni.
• Khawi emaw laiah a vuak avanga hliam tuar.

• Autoimmune natna: 1.1.

Hei hi a bik takin condition a ni. Heta thil thleng hi keimahni taksa chakna (immune system) ngeiin min hrethiam lo va, mahni taksa cell-te a bei a ni. Keimahni defense te hian hmelma nia min ngaih a, min rawn bei ang mai a ni. Hetiang natna chi hrang hrang a awm a:

• Zunthlum chi thenkhat (Diabetes Mellitus) , a bik takin type 1 diabetes.
• Rheumatoid Arthritis : Hetiang dinhmunah hian ruhte chu a hring a, a nghet a, a na bawk.
• Psoriasis : Vunah hian a sen, a hring (scaly patches) a lo lang thin.
• Inflammatory Bowel Disease (IBD) - Hei hian intestines a ti na a.

• Chemical emaw radiation emaw avanga chhiatna thleng:
• Entirnan, zuk leh hmuam meikhu hian lung a tichhe thei a, inflammation a thlen thei bawk.
• Radiation hmanga enkawlna thenkhatah pawh inflammation a awm thei bawk.

Engtin nge he inflammation hi taksa chhungah a awm?

Hei hi kalphung ngaihnawm tak a ni. Kan taksa invenna (immune system) avanga lo awm a ni. A hna ber chu natna hrik dona leh natna laka min ven hi a ni.

I vunah hliam i nei ang tih han ngaihtuah teh. Chuti a nih chuan eng nge thleng?

1. Hliam a awm veleh kan immune system chuan "Hetah hian harsatna a awm!"

2. Tichuan, immune system chuan hliam awmna hmunah hian healing cells a thawn chhuak thin. Chungte chu taksaah "doctor" te tak te ang mai an ni.

3. Heng damna cell te hian chemical chi hrang hrang an tichhuak thin .

4. Heng chemical te hian chu lai hmuna thisen kalna kawng chu a tizau (dilate) , kawngpui zauh ang maiin.

5. Thisen kalna kawng a zau chuan chu lai hmunah chuan thisen tam zawk a luang lut thin . Thisen tam zawk tih awmzia chu chu hmunah chuan damna cell tam zawk an lo kal tihna a ni.

6. He thisen kal tam lutuk hian a hmun chu a sen a, a lum bawk .

7. Thisen chhunga damna cell leh tui thenkhat chu hliam tuar tissue ah a leak lut thin. Hei hi a ni swelling thlentu chu .

8. A hmaa kan sawi tawh chemical te hian nerve a tichak a, thluak ah natna thuchah a thawn thin. He natna avang hian a ni a, hliamna hmun hi kan enkawl a, a dam theih nan kan phalsak thin.

Tunah chuan inflammation chungchang kan sawi hian taksa chhunga thil thleng hi i hrethiam tawh em?

A bik takin vasculitis ang chi dinhmunah chuan thisen kalna kawng bang a chhe thin. Hei hian thisen a kal tha a ti harsa a, chu chuan taksa peng pawimawh tak tak, thinlung, lung, intestines, leh kidney-ah te thisen a tlakchham phah thei a ni.

Engtin nge inflammation hi kan enkawl ang?

A tam zawkah chuan acute inflammation hi damna kawngah a tel a, enkawlna bik a ngai lo. Amah chauhin a dam ang.

Mahse, a chang chuan enkawl a ngai mai thei. Chutiang a nih chuan i doctor chuan hetiang hi a rawt thei ang:

• Hliam awmna hmun chawlhtir: Entirnan, i ke i hliam a nih chuan chu ke chu rit dah loh tur a ni.
• Hliam tihziaawm nan hliamna hmun chu thinlung aia sangin dah tur a ni: Ke a hring a nih chuan pillow hmangin chawi sangin i dah thei ang.
• Compression bandage hmanga swelling control.
• Natna leh hliam tihziaawmna turin ice hnawih: Mahse, hre reng ang che, vunah direct-a ice dah suh. An pahnih inkarah hian puan te tak te dah la.
• Natna tidamtu: Entirnan , acetaminophen emaw ibuprofen emaw .
• Inflammatory damdawi: Entirnan , ibuprofen emaw naproxen emaw . Chungte chuan natna leh inflammation a tiziaawm.
• Natna bulpui emaw, hri kai emaw enkawl dan: Entirnan, inflammation hi bacteria infection avanga lo awm a nih chuan doctor chuan antibiotics a pe thei a ni.
• Enkawlna dang nei turin specialist hmu rawh: Chronic inflammatory condition thenkhatah chuan specialist enkawl a ngai thin.

Engtikah nge doctor kan hmuh a ngaih?

A tlangpuiin hliam tenau avanga inflammation lo awm chu ni engemaw zat hnuah a reh mai thin. Mahse, i fa (a nih loh leh nangmah) hian heng symptoms zinga pakhat tal i neih chuan doctor pan a tha ber:

• Doctor thupek anga enkawl chung pawha a dinhmun a ṭhat loh chuan.
• Khawsik thar i neih emaw, i khawsik awmsa a lo pun chuan emaw.
• A sen, a hring, a natna a zual zel a nih chuan.
• Hliam atanga hnim a chhuah chuan.
• Naupang chu a chak lo zual nia a lan chuan, emaw, a inkhelh loh emaw, a ei dan pangngaia a ei loh emaw chuan.

Hriat reng tur: Ngaihthah mai mai suh, a bik takin naupangte nen. Ringhlel i neih chuan damdawi lam thurawn lak hi a finthlak.

A pawimawh ber - hei hi hre reng ang che (Take-Home Message)

Chuvangin, tunah chuan inflammation chungchang hi i hrethiam zawk ka beisei. Kan sawi tawh zawng zawng kha hetiang hian kan rawn tarlang e:

• Inflammation hi kan taksaah hian natural defense response a ni. Hliam tihdam nan leh natna hrik laka a venghim fo thin.
• Inflammation hi chi hnih a awm a, Acute - hun rei lote chhunga awm, a dam thuai. Chronic - rei tak a daih a, hriselna lama harsatna dang a thlen thei bawk.
• A sen, a hring, a na, a lum, a thawk tha lo hi inflammation chhinchhiahna ber a ni.
• Inflammation hi chhan hrang hrang avangin a awm thei a, chung zingah chuan infection, hliam, leh autoimmune illnesses te pawh a tel.
• A tam zawkah chuan natna hrik awlsam tak takte hian enkawlna bik a ngai lo. Mahse, natna lan chhuah dan a zual a, a dam loh chuan, a lo awm chuan damdawi lam thurawn zawng nghal rawh.
• Chronic inflammation lakah fimkhur rawh. A chhan zawn chhuah a, enkawl dan mumal tak neih a pawimawh hle.

He thu hi i tangkaipui ngei ka beisei. Hrisel takin awm rawh!

` Inflammation, swelling, redness, natna, acute inflammation, chronic inflammation