I ke hnuai lamah hian lumpy, hard lump i nei em? Hemi (Plantar Fibroma) chungchang hi i zir chiang ang u!

Kekawrte ha chunga i kal lai hian i ke ruhroah thil eng emaw a tlakbuak ang maiin i inhriat ngai em? Chutah chuan engmah a awm lo. A nih loh leh i ke chhungah, i ke arch-ah hian hnim hring te tak te i nei em? Hei hi vawiin a kan sawi tur condition ``Plantar Fibroma'' tih hi a ni thei. Ngaihtuah buai suh, chutiang chuan a pawi lo hle a, mahse tlem chuan a ti thinrim thei.

(Plantar Fibroma) hi eng nge ni? I hrethiam ang u!

A awlsam zawngin sawi ila, ``Plantar Fibroma'' hi benign, cancer nei lo lump a ni a, i ke kephah ah a lo awm thin . Ngaihtuah teh, i ke kephah bulah hian fibrous tissue chak tak, elastic band a awm a, chu chu i kephah atanga i ke ruh thlengin a kal a ni lawm ni? Chu chu damdawi lam chuan ``Plantar fascia'' kan tih chu a ni. He ``Plantar Fibroma'' lump hi chu ``Plantar fascia'' chungah chuan a lo awm a.

Heng bumps te hi a tlangpuiin a te hle , inch khat aia sei lo an ni. A tirah chuan i nei tih pawh i hre lo mai thei. Mahse an lian chhoh zel chuan, a nih loh leh pheikhawk ang chi thilte’n an nawr chuan i ke ruhroah natna i nei ṭan thei a ni .

A pawimawh ber chu heng lumps (Plantar Fibroma) te hi cancer an ni ngai lo , chu chu taksa hmun dangah a darh lo tihna a ni.

A châng chuan heng zinga pakhat aia tam a lo awm a, a lo thang chak a nih chuan doctor-te chuan he natna hi ``Plantar fibromatosis`` tiin an sawi thin.Amaherawhchu, i ke hnuai lamah natna thar i neih chuan doctor pan a, thurawn dil a tha ber.

Hei hi eng symptoms nge ni? Engtin nge i hriat chian?

``Plantar Fibroma`` chhinchhiahna ber chu ke ruh natna hi a ni . He natna hi ke arch (arch of the foot)-ah a awm tam ber.

• He natna hi kekawr ha chunga i kal lai hian i hre tan thei ang , a chhan chu pheikhawk chhung lam hian ke ball chu pressure a siam vang a ni.
• Mi thenkhat chuan an kekawrteah lungpui te tak te a lo awm niin an hria . Kekawr i phelh a, i han vawrh a, engmah a ni lo. Mahse i kal chuan chutiang bawk chuan a awm leh thin.
• A chang chuan he bump hi ke hnuai atanga rawn chhuak hi i hmu thei thin . A vun hnuaiah chuan marble te tak te ang mai a ni. A tlangpuiin inch khat aia tlem lo. Ke hnuai lam vun chu a sang deuh ang maiin a lang.
• I ke ruh leh ke ruhte chu chunglam (i hnute lam hawia) i ben a, i hrual chuan he knot hi i feel tha zawk thei a, chiang zawkin i hmu thei bawk.

Engvangin nge hetiang (Plantar Fibroma) hi a lo awm? A chhante chu engte nge ni?

Dik tak chuan doctor-te chuan he `(Plantar Fibroma)` hi a chhan chiang tak, chiang tak an la hmu lo . Hengte hi random takin a thleng mai mai a ni. Chu chu tu pawhin hei hi an tipung thei tihna a ni.

Mahse, zirchianna thenkhatah chuan genetic predisposition a awm tih hmuhchhuah a ni.(`genetic predisposition`) hian hei hi a nghawng thei a ni. Chu chu, i chhungkuaa mi tu emaw, entirnan, nu leh pa emaw, unau emaw, he natna hi a neih chuan, i vei theihna chance chu a sang deuh mai thei tihna a ni. Mahse, i tipung ngei ang tihna erawh a ni lo.

Hengte hi tuin nge nei tam zawk? (Risk Factor hrang hrang) 1.1.

Tunah chuan, i en ang u, tu pawhin he ``Plantar Fibroma'' hi vei thei mahse, mi thenkhat chu midang aiin an hlauhawm zawk deuh. Tute nge an nih i en ang u, kan ti ang em?

• Gender: Hmeichhia aiin mipa hian he natna (Plantar fibromatosis) hi a let hnih in an vei tam zawk nia sawi a ni.
• Kum: A tlangpuiin kum 30 leh 50 inkar, kum chanve vel tihna a ni a, naupang zawk emaw, kum upa zawk emaw aiin heng lumps hi an vei duh zawk niin a lang.
• Genetic influence: A hmaa kan sawi tawh ang khan chhungkaw zinga mi tu emaw hian he natna hi a neih chuan nghawng a nei thei bawk.
• Origin: Europe hmar lam atanga lo piangte hian hnam dang aiin hei hi an hmu tam zawk.

Tin, heng hriselna lama harsatna dangte hi i neih chuan , ``Plantar Fibroma'' i vei theihna chance chu tlem a sang thei bawk:

• ` (Zu hmansualna)` (Zu insual) .
• ` (Zunthlum)` (Zunthlum) .
• ` (Dupuytren’s disease)` (Hei hi kut zungtang hrualtu tissue te a thim a, kut zungtang a inher chhuak thin)
• ` (Epilepsy)` (Epilepsy emaw epilepsy emaw) .
• ` (Frozen shoulder)` (A kekawrte chu a nghet a, a che tha thei lo) .
• ` (Knuckle pads)` (Knuckles-a vun a thick a, lumps a siam)
• ` (Peyronie natna)` (Hei hi mipa taksa peng hrang hranga awm thin a ni) .

Engtin nge doctor hian hei hi a hriat chian?

I kea bunion nei doctor i pan chuan i medical history kimchang a zawt hmasa ang che . Hei hian damdawi lam harsatna dang i neih te, i chhungkuaa tu pawhin hetiang dinhmun hi an nei tawh em tih te, etc. Tichuan i ke chu uluk takin an enfiah ang

• Knot chu an khawih a, a lian leh a khauhzia an en thin.
• A theih chuan ke dang nen tehkhin rawh.
• Doctor thil tum hmasa ber chu hei hi ``fibroma'' nge thil dang a nih leh nih loh finfiah a ni.

A tam zawkah chuan i doctor hian hetianga en mai mai hian plantar fibroma a nih leh nih loh a hre thei. Mahse, a châng chuan i doctor-in rinhlelhna a neih belh a nih chuan, emaw, natna khirh zawk a nih loh leh nih loh a hriat chian duh chuan, special imaging test ṭhenkhat an order thei a, chu chu:

• Magnetic Resonance Imaging (MRI) Scan: MRI hian hei hi fibroma emaw, cyst emaw, tissue dang emaw a nih leh nih loh chiang takin a hriat theih.
• Ke X-ray emaw ruh scan emaw: Heng test-te hian lump chhehvel ruhte a danglamna emaw, a chhiat emaw a awm tih an enfiah thin. A châng chuan, a tlem hle nachungin, sarcoma ang chi cancer natna pawh an paih chhuak thei bawk.
• Ultrasound scan: Ultrasound scan hian ruh X-ray ang deuhin soft tissue a en a. Hei hian lump chhehvela tissue leh a chhunga lump awm dan thlalak tha tak a siam thei a ni.

Hei hi eng enkawlna nge ni? (Tihdamna)

Okay, chuti a nih chuan tunah chuan doctor chuan ``Plantar Fibroma'' i nei tih a hrilh tawh che a, engtin nge i tih leh ang? Thil ngaihtuah tur a awm lo, a tam zawkah chuan hei hi enkawl dan hi a awlsam hle. A tum ber chu i symptoms, a bik takin i natna tihziaawm hi a ni.

Damdawi hman tlanglawn tak tak thenkhat chu hetiang hi a ni:

• Painkillers leh anti-inflammatory medications: Over-the-counter painkillers (NSAIDs) aspirin leh ibuprofen te hian natna leh hliam tihziaawmna atan a pui thei a ni. Amaherawhchu, Doctor rawn hmasak hi a tha ber fo.
• Orthotics: Hengte hi a bik taka siam insole a ni a, i kekawr chhungah dah a ni. Ke ball chunga pressure tihziaawmna tur leh ke tan thlamuanna pe thei tura siam an ni.
• Offloading pads: Hei hi donut ang maia siam a ni a, ke ball vel a dah a, ke ball chunga pressure tihziaawmna tur a ni. Ke ball vêla dah a nih chuan ke ball chu ke ball chu direct-in a hmet lo.
• Stretching: Exercise awlsam tak tak, plantar fascia tizau thei hian natna a tiziaawm thei a, a dinhmun a ti tha thei bawk.
• Verapamil cream: Hei hi prescription cream a ni a, ke ruhroah hnawih a ni. Zirchianna thenkhatah chuan a hring (swelling) a tiziaawm thei a, ke a ti na thei bawk.
• Cortisone Injection: Natna leh hliam tihziaawm thuai nan doctor-te chuan a chang chuan damdawi cortisone an tih chu lump awmna hmunah an inject thin.
• Physical therapy: Physical therapist chuan i tan exercise leh treatment dik tak a zirtir thei che a ni.

Plantar Fibroma vangin operation ka mamawh em?

Pum hnuai lam a fibroma lakchhuahna tur operation hi a tlem hle a, a tlem hle . A tam zawkah chuan a chunga kan sawi tawh enkawlna dang hmang hian a natna lan chhuah dan hi a thunun theih a ni.

Mahse, heng enkawlna zinga pakhat mah hian i natna a tiziaawm lo a, nitin i thawk thei lo khawpa buaithlak a nih chuan operation hi a tawp ber anga ngaih a ni.

Surgery i neih chuan i surgeon chuan tissue engzat nge lakchhuah tur tih leh eng ang surgery nge tih tur tih a hrilhfiah ang che. Surgery chi hrang hrang tih tlangpui a awm a:

• ` (Tualchhung atanga lak chhuah)`:Hetiang a nih chuan i tih tur chu cut chhuakin ``(Fibroma)`` lump chauh lakchhuah a ni.
• ` (Wide excision)`: Hemiah hian tumor chauh ni lovin, a chhehvela tissue hrisel tlemte (millimeter 2-3 vel) pawh lakchhuah a ni. Hei hi a lo let leh loh nan tih a ni.
• ` (Plantar fasciectomy)`: Hetah hian ke ruh chunga `(Plantar fascia)` tissue zawng zawng chu lakchhuah a ni. Mahse, hei hi tih a tlem hle a, control dan dang a awm loh chuan tih a ni.
• ` (Percutaneous fasciectomy)`: Hei hi a chunga kan sawi nen hian a inang a, mahse `(Plantar fascia)` atanga a tlem ber chauh chu kephah atanga lakchhuah a ni a, `(Ultrasound)` hmangin.

Operation hnua dam nan hun engemaw chen a ngai a, a chang chuan heng lumps te hi a lo let leh thei bawk. Chuvang chuan doctor-te chuan a theih ang anga zai ai chuan enkawlna dang hmanga enkawl an tum thin.

Engtikah nge Doctor ka hmuh ang?

Heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni:

• I ke kephahah bump thar ang chi thil i hriat chuan , emaw, i ke pianzia a danglam tih i hriat chuan.
• If you start to feel new pain , a bik takin natna chu a pung zauh zauh a nih chuan.
• Kal harsa emaw i ke ben emaw i neih chuan .

I hnuai lamah thil thar, lump ang chi i hmuh chuan thil pangngaiah ngai mai suh. Thil hlauhawm engmah a ni lo mai thei, mahse a nihna dik tak hriat tumin Doctor pan a tha ber.

Doctor hnenah eng nge ka zawh ang?

Doctor hmu tura i kal hian zawhna i neih ang kha zawt thin ang che. Entîr nân, hetiang hi i zâwt thei ang:

• "He natna tihziaawmna tur leh ka symptoms control tur hian eng nge ka tih ang?"
• "``Orthotics'' ang chi kekawr bulpui bik emaw, pheikhawk chi dang emaw ka ha a ngai dawn em ni?"
• "Surgery ka mamawh dawn em ni?"
• "Ka hnuai lama he lump hi a dam vek theih nan eng chen nge a la ngai ang?"
• "Hetiang hi a thleng leh thei ang em?"

A tawp berah chuan (Plantar Fibroma) chungchanga hriat tur pawimawh ber ber (Take-Home Message) .

Okay, chuti a nih chuan tunah chuan kan sawi thin (Plantar Fibroma) kha i hrethiam zawk tawh ang. A tawp berah chuan heng thute hi hre reng ang che:

• He natna ``Plantar Fibroma'' an tih hi a tibuaitu leh hrehawm deuh thei a, mahse nunna atana hlauhawm a ni lo . Tin , taksa peng dang ah pawh a darh lo .
• Doctorin ``Plantar Fibroma'' i vei tih a finfiah hnuah, i ngaih pawimawh ber chu a symptoms enkawl hi a ni tur a ni .
• Natna i neih loh chuan nitin thil tih dan pangngai, exercise, tlan leh inkhelh te chu i chhunzawm thei a ni .
• Mahse, exercise i tih zawh hnuah emaw, a hma ang bawkin i kal kual mai mai hnuah emaw, .Natna thar, pressure, emaw, hrehawmna thar i neih chuan i doctor nen sawiho rawh.
• He ``Plantar Fibroma`` hi a awm lo hle a ni . Chuvangin ke ruh natna zawng zawng hi hei vang hian a awm thei lo.
• I nei ve tho a nih pawhin a natna lan chhuah dan chu a na lo fo va , over-the-counter painkiller leh hmanraw awlsam tak hmangin control theih a ni.
• Hei hi dinhmun pawi tak a ni lo. Mahse, i kephah hnuaiah vun hnuaiah hnah thar emaw, hnah emaw i hmuh chuan doctor pan chu a finthlak hle ang . A hlauhawm lo a nih a rinawm ber a, mahse check out hi a tha fo thin, rilru thlamuanna atan, a dik em?

Chuvangin, i ke pawh enkawl tha rawh. A chhan chu heng ke te pahnih hian kan taksa pumpui rit zawng hi an thlawp tlat a ni!

` Plantar Fibroma, Plantar Fibroma, Ke Na, Plantar Fascia, Ke Ulcer, Kekawr Na, Ke Na