Hnute cancer enkawlna hian side effects i do ang u.

Breast cancer i do a nih chuan i hriat hmasak ber tur chu mi chak tak i ni tih hi a ni. He zinkawng hi a awlsam lo tih kan hria. Cancer cell thah nana damdawi pek thin, chemotherapy ang chi te hi a chak hle a ni. Chuvang chuan a chang chuan enkawl lai hian kan taksa hi a harsa deuh a, side effect hrang hrang kan tawk thin. Mahse a tha ber chu heng side effects te hi do dan tur leh mahni inhriatthiamna tur kawng a awm a ni. A pawimawh ber chu i doctor nen i rilru hahna eng pawh chu zalen taka inbiakna neih hi a ni. Tichuan, i tanpui theihna tur kawng ṭha ber a hmu thei ang.

Nausea leh Luak chhuak

Hei hi cancer enkawl mek tam takin harsatna an tawh fo thin a ni. Chemotherapy hian hetiang hian pum a ti na thei a ni.

Mahse, lungngai suh, i tih theih tur thil a awm. I doctor chuan anti-nausea damdawi a pe ang che. Ṭhenkhat chu i chemotherapy enkawlna hmain pek a ni. A dangte chu i enkawl lai emaw, i enkawl hnuah emaw pek a ni. A pawimawh ber chu i doctor nen i rilru put hmang sawipui hi a ni. A tul angin i damdawi chu a siamrem thei a ni.

Chu bâkah, i ei leh in lama inthlâk danglamna tê tê siam chuan he natna hi a tihziaawm thei bawk.

Chauhna leh rilru hahna

Cancer enkawl lai hian nitin i mut that pawhin i chau hle a, i rilru a hah hle bawk. He hahna hi enkawlna chhunzawm zel a nih chuan a pung zauh zauh thei.

I tih theih tur thil tenawm tak ti rawh. Brisk walk emaw, calming yoga pose emaw angin ngaihtuah rawh. Cancer i vei hma aiin intensity hniam zawka tih tur a ni tih hre reng ang che. I rilru a hahdam hunah zawi zawiin i tipung leh thei bawk.

Mahse, exercise eng pawh i tan hmain doctor hnenah zawt hmasa phawt ang che. Enkawlna avanga i immune system a chak lo a nih chuan gym ang chi hmun mipui tamna hmuna exercise lak hi a tha lo mai thei. I doctor chuan i hahna chu thil dang, thisen tlakchhamna emaw, thyroid harsatna emaw avanga lo awm a nih leh nih loh a enfiah bawk ang.

Kut leh ke a na emaw, a hring emaw (Peripheral Neuropathy) .

Chemotherapy damdawi thenkhat chuan he natna hi a thlen thei a ni. Doctor te chuan ``Peripheral Neuropathy'' an ti a, hei hi kut leh kea tingling emaw prickling emaw a ni.

Engtin nge ka tih ang?

Heng symptoms te hi i hriat veleh doctor hnenah hrilh vat a pawimawh. I dose chu a siamrem thei a, damdawi dang a dah belh thei bawk a, chu chuan i rilru hahna tihziaawmna tur a pui thei a ni.

Kut leh kea vun hring leh sen (Hand-Foot Syndrome) .

Breast cancer damdawi thenkhat chuan kutphah leh kephah vun chu a sen thei a, ni zungin a kang thei a, a chang chuan a na thei bawk a, a vun pawh a hring chhuak thei bawk. Hei hi "hand-foot syndrome" an ti bawk.

Hei hian eng nge a tih theih?

• Ni khatah vawi tam tak emollient cream thick, rimtui tel lo hnawih thin ang che.
• Zana i mut dawnin socks emaw gloves emaw ha la.
• Vitamin B6 supplement ei hian a pui thei bawk.
• Heng thilte hian a puih loh chuan doctor nen inbia ang che. A dose a thlak thei a, natna damdawi a pe thei che a, a hnawih tur cream a pe thei bawk.

Kawngpuiah a na

Chemotherapy leh radiation hmanga enkawlna hian hmui a ti na thei a ni. Chûngte chu ei leh in theih loh khawpa hrehawm an nih hi thil awmze nei tak a ni.

Hetiang harsatna hi tihziaawm thei thil awlsam tak tak:

• Toothbrush nêm tak hmang rawh .
• Kawng silna leh toothpaste khauh tak tak, zu awmna hmang suh.
• I kâa ice cube emaw ice pop emaw chu suck rawh.
• Chaw rimtui, hmin tak ei loh tur.
• Tomato leh orange ang chi acidic drink te, zu leh carbonated drink te hi pumpelh rawh.
• In tur i in dawnin straw hmang thin ang che.
• Heng thil i tih zawh hnu pawha a na lutuk a nih chuan i doctor hnenah natna tidamtu (pain reliever) dil la.

Kut emaw kut emaw a hring (Lymphedema) .

Breast cancer surgery emaw radiation therapy emaw neih laiin i armpit emaw chest area atanga lymph node lakchhuah i nih chuan lymphedema tih natna i nei thei a ni. A awlsam zawngin, hei hi i vun hnuaia thau tissue-ah lymph fluid a lo awm khawm a, i kut emaw, a natna hmunah emaw a hring chhuak thin.

Hetiang dinhmun hi veng turin eng nge tih theih ang?

• A theih phawt chuan i kut dang hmang la, damdawi i inject lai te, thisen i ei lai te, leh i thisen sang i check dawnin i kut dang hmang la.
• Inchhung hna leh chaw siamnaah kutkawr bun thin ang che.
• Cut te tak te pawh nise antibiotic cream hnawih thin ang che.
• Flight rei tak i kal dawn a nih chuan compression sleeve ha la.
• A natna hmuna rit phurh loh tur.

Lymphedema i neih tawh chuan i doctor hnenah physical therapist training bik nei hnenah refer turin hrilh rawh. Amah hian a hring (swelling) tihziaawmna turin bandage leh exercise bik a pe ang.

Sam tlakchhamna

Chemotherapy damdawi thenkhat chuan sam a ti tla thin. Hei hi mi tam tak tan chuan lungngaihna nasa tak leh rilru ti na thei tak a ni. Mahse, hei hi hun eng emaw chen atan a ni tih hre reng ang che. I enkawlna a zawh veleh i sam chu a lo sei leh tan ang.

Chutih lai chuan i lu khuh nan duhthlan tur hrang hrang i nei a. ``Wig`` i hmang thei a, i lu chu scarf emaw hat emaw mawi takin i chei thei a, a awm ang angin i dah thei bawk. Nangmah ah a innghat vek. Lu khuhna tlemte chu style hrang hrangah i dah thei a, a inthlak danglam thei bawk.