Cricket i khelh laiin, i tlan laiin, a nih loh leh stairs i chhuk laiin i tlu nghal mai ang tih han ngaihtuah teh. A nih loh leh accident tenau i tawk a, i kut emaw, i ke emaw ruh pakhat i hliam ta ang u. Hliam chu a dam zauh zauh a, a hliam ruh chu natna mak tak mai leh hring dup a lo lang tan ta a ni. Joint chu uluk taka ben emaw, tihdik emaw a harsa hle. Hetiang thil hi i chungah i thleng tawh em? Chu chu vawiinah kan sawi dawn a ni. Damdawi lamah chuan hei hi Post-Traumatic Arthritis an ti a.
A awlsam zawngin, Post-Traumatic Arthritis hi eng nge ni?
He hming hi a buaithlak deuhin a lang thei a, mahse a thupui chu a awlsam khawp mai. "Post-Traumatic" tih awmzia chu "hliam hnua" tihna a ni. " "Arthritis" tih awmzia chu "joint inflammation" emaw kan tih tlangpui angin "joint pain" tihna a ni. Post-Traumatic Arthritis chu hliam emaw accident emaw avanga ruh natna leh ruh natna a ni.
Osteoarthritis hi ruh natna chi khat a ni. Kum upa lam leh hun kal zelah ruhkawr chhunga cartilage nem tak takte a chhe lutuk vang a ni fo. Car tire te chu hun kal zelah a chhe vek ang mai a ni.
Mahse hetiang a nih chuan Post-Traumatic Arthritis, accident avanga ruh chhiatna hian beisei aia rang zawkin wear and tear process a thlen thin. Joint wear and tear pangngai chuan kum tam tak a daih laiin, he natna hi hliam a nih atanga kar engemaw zat emaw, thla engemaw zat emaw chhungin a thleng thei a ni.
Mahse a tha ber chu, a tam zawkah chuan he dinhmun hi hun eng emaw chen atan a ni . Chu chu chawlh hahdam leh enkawl dan dik a nih chuan thla engemaw zat hnuah a dam leh ang tihna a ni. Mahse, hliam na tak tak thenkhat avangin hei hi hun rei tak, a nih loh leh hun rei tak chhunga awm thei a ni. Chutiang hunah chuan operation pawh a ngai mai thei.
Hetiang natna lan chhuah dan hi engte nge ni?
Heng symptoms te hi ruh hliam vel ah hian i nei thei. Eng nge an nih i han thlir teh ang.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Joint natna | Hliam tuar ruh natna. A châng chuan ṭhut mai mai chu a na a, chetna avânga natna chu a zual ṭhîn. |
| A ruh (joint) a hring (swelling) a | Joint vel a hring chhuak. A chhehvel aiin khawih chuan a lum deuhin a lang thei. |
| Inkalpawhna khap | Joint chu normal taka ben, stretching, rotate harsa. Joint chu a inzawm tlat ang maiin a lang. |
| Thil rit phur harsa | A bik takin ke ruh (ankle, knee) a nghawng a nih chuan chu ke chungah chuan rit tak nen i din chuan a na zual thin. |
| Thil awmdan hi a pawi deuh a nih chuan... | |
| Junction atanga thawm lo chhuak | Joint chu an sawn chuan "clacking" ri a ri a, ruh pahnih inhnawh ang mai a ni. |
| A rilru a buai em em a | Joint i sawn hian a chhungah thil a inkhung ang maiin i hria mai thei. Hei hi cartilage chhia chi hrang hrang, ruh chhunga a tlakbuak vang pawh a ni thei. |
Eng joint nge he natna hian a nghawng tam ber?
- Ankle joint a ni
- Khup ruh (Knee joint) a awm
- Hip joint a ni
- Elbow joint a ni
Post-Traumatic Arthritis hi engte nge ni?
A hming ang bawkin a chhan ber chu ruh pakhata hliam na tak a ni. Chutiang hliam tuar thei dinhmun thenkhat chu hetiang hi a ni.
- Car accident: Car accident-a joint chhiatna.
- Sports accident: Infiamna khelh laiin tlu, tlu leh intlansiak.
- Tlu: Hmun sang atanga emaw, tlak awlsam atanga ruh (joint) chhiatna.
Hetiang accident-ah hian ruh ruh leh a chhehvela ruh (cartilage) te chu a chhe thei a ni. Hetiang hliam hian Post-Traumatic Arthritis a thlen nasa hle.
- Fractures: Ruh pakhat, ruh inzawmna nena inzawm a tliak.
- Dislocations: Joint pakhata ruh awmna hmun atanga chhuak.
- Sprains: Joint pakhata ligament tihchhiatna.
A pawimawh ber chu he arthritis condition hi hliam hnu lawkah a awm lo. Hliam a dam hnu rei vak lovah a thleng thin. Chuvang chuan hliam i neih hunah a dam kim hma loh chuan fimkhur a pawimawh hle.
Engtin nge hei hi kan hriat theih ang?
Heng symptoms te hi i neih chuan a tha ber chu doctor pan hi a ni . Engtin nge hliam a lo awm tih leh tuna i symptoms te chu eng nge ni tih a zawt ang che. Tichuan i ruh chu an enfiah ang.
- Physical Exam: Doctor chuan i ruh chu a sawn ang a, a hring em tih a enfiah ang a, a natna awmna hmun a enfiah ang. Tin, an ruh chu hliam hmaa a awm dan nen pawh an khaikhin thei bawk.
- Imaging Tests: Joint chhunga thil thleng dik tak hriat theih nan heng test pakhat emaw a aia tam emaw nei turin an ti mai thei che.
- X-ray hmanga tih a ni
- MRI scan a ni
- CT scan a ni
Heng test te hian ruh emaw cartilage emaw chhiatna chu chiang takin a tarlang thei a ni.
Engtin nge enkawl a nih?
Mi tam tak chuan in lama an tih theih tur enkawlna awlsam tak hmangin he natna hi an control thei a ni. Mahse, enkawlna zawng zawng chu i doctor-in a tih angin tih tur a ni tih hre reng ang che .
| Enkawl dan tur | Hrilhfiahna |
|---|---|
| Enkawlna tlangpui (a hman tam ber) . | |
| Natna tihdamna damdawi | I doctor chuan natna leh hliam tihziaawmna turin damdawi \ha tak tak a pe ang che. Duh duhin natna tidamtu damdawi ei loh tur. |
| Brace a ha a | I ruh chu a tul lo taka inher chhuah loh nan, chawlh hahdamna pe tur leh a dam theih nan brace vuah turin an fuih mai thei. |
| Taksa lam enkawlna | Physics therapist chuan exercise dik tak a zirtir ang che, chu chuan joint-a movement siam leh tur leh a chhehvela taksa ruhte tichak turin a ti ang che. |
| Thil thau tihtlem | A bik takin ke ruh (joint) a nghawng chuan, a thau lutuk hian ruh (joint)-ah pressure a siam belh zel a ni. Thau tihtlem hian natna leh pressure nasa takin a tihziaawm thei a ni. |
| Condition a nasat chuan (a mamawh tlem hle) . | |
| Arthroscopy hmanga enfiah a ni | Hei hi surgery a ni a, incision te tak te hmanga camera dah a ni. Harsatna tenau te siamthat nan hman a ni a, chu chu ruh chhunga cartilage chi hrang hrang, ruh chhunga tangte lak chhuah te hi a ni. |
| Joint Fusion / Arthrodesis tih hi a awm lo | Natna a nasat chuan operation tih a ni a, ruh ruhte chu fuse-in, a chetna chu a titawp vek a ni. Hei hian ruh a che vel a natna awm thin chu a ti bo thin. |
| Joint thlak danglam / Arthroplasty tih a ni | Joint chhia chu la chhuak vek a, chu chu metal, ceramic emaw plastic emaw hmanga siam artificial joint (prosthesis) hmanga thlak. |
Engtikah nge emergency treatment a ngai?
A then phei chuan damdawi in pan vat a ngai mai thei. A hnuaia symptom pakhat emaw a aia tam emaw i neih chuan ETU (Emergency Treatment Unit) -ah kal nghal rawh.
- Natna chu tuar theih loh emaw, a zual zel emaw a nih chuan.
- .Taksa peng pakhat, a tlangpuiin a che thei (e.g. kut, ke) chu tunah chuan a che thei lo tak tak a nih chuan.
- Joint emaw a kaihhnawih taksa peng emaw a distorted emaw stretched emaw a lan chuan.
- Heng symptoms te nen hian hliam thar a lo lang a nih chuan.
Hetiang dinhmunah hian in lama awm reng hi a hlauhawm thei a, chuvangin damdawi lam thurawn zawng nghal rawh.
Risk hi tihziaawm theih a ni em?
Accident kan thunun thei lo va, accident thlen theihna chance erawh kan ti tlem thei a ni.
- Lirthei a chuang dawnin seat belt vuah fo ang che. Bicycle emaw motor emaw i khalh a nih chuan helmet dik takin bun la.
- Infiamna i khelh hian invenna hmanraw \ha tak tak (e.g. khup vengtu, elbow guard) vuah tur a ni .
- I in leh hnathawhna hmuna thil awmte chu tifai takin vawng la, i tlu leh tlu thei thil leh i inhnim pil thei thilte chu paih chhuak rawh.
- Chunglam atanga thil i lak dawnin ṭhutphah emaw, dawhkan emaw-a lawn ai chuan ladder ang chi hmang ang che.
Hliam a awm chuan enkawl dan dik leh doctor thupek dik taka zawm chuan a hnu lama hetiang harsatna lo thleng tur hi a ti tlem thei ang.
Take-Home Thuchah a ni
- Post-Traumatic Arthritis chu hliam hnua ruh natna leh ruh natna a ni.
- Hei hi joint payment pangngai aiin a hma zawk thei a ni.
- A tha ber chu a tam zawkah chuan he dinhmun hi hun eng emaw chen atan a ni a, thla engemaw zat hnuah a dam leh ang.
- In lama enkawlna awlsam tak (natna tidamtu, chawlh hahdam, exercise) hian hahdamna a pe fo thin. Amaherawhchu, heng zawng zawng hi doctor thurawn hnuaia tih tur a ni.
- Natna a nasat lutuk a, ruh chu a che thei lo a nih chuan, a nih loh leh a deformed anga lang a nih chuan ETU-ah kal nghal tur a ni.
- Hliam tuar eng pawh tan damdawi mumal zawn a pawimawh hle a, hei hi a hnu lama hetiang harsatna lo thleng tur venna atan a ni.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh