Natna a lo thlen hmain kan pumpelh tur em ni? Prophylaxis/Preventive Care chungchang hi han sawi ila

A tam zawk chuan kan damloh chuan Doctor kan pan thin a ni lawm ni? Kan khawsik emaw, khawsik emaw, kan damloh lai te. Mahse, i hrisel a, natna engmah nei lo i nih lai pawhin Doctor i hmuh tur a ni tih i ngaihtuah ngai em? Chu chu ‘Preventive Care’ kan tih chu a ni. Natna a lo thlen hmaa kawng khar ang mai a ni. Natna tuar ai chuan invenna chu engtiang chiahin nge a tha zawk ang, a dik em?

A awlsam zawngin, prophylaxis chu eng nge ni?

Preventive care, a nih loh leh damdawi lam hawia ``Prophylaxis'' tih hian hrisel taka awmtirtu leh natna vei theihna tur tihtlemtu enkawlna a kawk a ni. A awlsam zawngin, hengte hi natna lo awm hmaa invenna atana i tih thinte a ni .

Car i hmang niin han mitthla teh. A chhe hma loh chuan i khalh ngai lo a ni lawm ni? A hun takah i service a, engine oil i thlak a, tire chhunga boruak i check bawk. Engvangin nge chutiang chu i tih? Repair lian tham a awm loh nan. Kan taksa pawh chutiang bawk chu a ni. Hrisel taka kan taksa kan enkawl chuan natna lian tham tak tak te pawh nasa takin kan pumpelh thei a ni.

Heng invenna te hi mi zawng zawng tan a inang vek lo. I tana dik tur chu thil engemaw zatah a innghat a ni.

• I kum: Tlangval enkawlna mamawh chu nausen te tak te nen a inang lo. Tin, i kum upat deuh deuh chuan test leh enkawlna mamawh te pawh a danglam thin.
• I chhungkaw natna chanchin: I chhungkuaa mi tu emaw chuan zunthlum, thinlung natna, cancer a neih chuan nang pawh i vei thei a ni. Tichuan chutiang lam chu a bik takin i fimkhur a ngai a ni.
• I gender: Hmeichhia leh mipa tan bik hriselna chungchangah leh test hrang hrang a awm.
• Tuna i hriselna dinhmun: Damdawi lam i neih tawh chuan, chutiang chuan invenna enkawlna chu a danglam ang.

Eng preventive care nge kan hmuh fo thin?

Preventive care hi thil lian tak, thil buaithlak tak a ni lo. Heng thil \henkhat hi kan nitin nunah kan ti \hin. Entirna pawimawh thenkhat chu hetiang hi a ni.

Kum tin Wellness Visit neih thin a ni

Kum khatah vawi khat tal chhungkaw doctor pan a, checkup kimchang neih a pawimawh. Hei hi kum 40 i tlin hnuah a pawimawh hle a, hetih lai hian i doctor chuan i:

• A san zawng leh a rih zawng (body mass index en rawh) .
• Thisen sang a ni
• Lungphun a thawk chhuak
• Thâwk chhuah
• Taksa lum leh vawt
• Mit, beng, hnar, ril leh vun

Heng test awlsam tak takte hian i doctor hnenah i hriselna dinhmun chungchangah thu hlu tak tak a pe thei a, chutah chuan thurawn \ha tak tak an pe thei che a ni.

Vaccine lak dan

Vaccine pek hi natna laka invenna kawng tha ber pakhat a ni. Kan naupan lai atang tawhin vaccine kan la vek a. Kan naupan lai a vaccination card kan dawn kha i hre reng em? Natna hlauhawm tak tak, TB, polio, measles, mumps, leh rubella te lakah min humhim a ni.

Puitlingin an lak ngai vaccine pawh a awm bawk. Entirnan, measles vaccine te, flu shot te, leh tun hnaia COVID-19 vaccine an rawn chhuah te. Servical cancer venna HPV vaccine hi tunah chuan hmeichhe naupangte hnenah pek a ni ta a ni.

Cancer Screening neih a ni

Cancer hi mi tam takin an hlauh em em a ni. Mahse cancer hi a tir atanga hmuhchhuah a nih chuan a dam vek theihna chance a sang zawk hle. Chuvangin a hmaa hriat theih nan heng `(Screening)` test te hi kan ti thin. Hei hi a hnuaia table-ah hian i sawifiah belh leh ang u.

Heng bakah hian i doctor chuan i risk a zirin test dang a rawt thei bawk. Entir nan:

• A ``Breast MRI'' hmangin hnute lumps awmte chu enfiah lehzual a ni.
• Ovarian cancer ang chi thil awm leh awm loh enfiahna ``(CA-125)`` thisen test.
• Mipa thisen test, prostate cancer (PSA) a awm leh awm loh enfiahna.

A pawimawh ber chu hengte hi kaihhruaina tlangpui chauh a ni. Eng test nge i tana tha ber tih leh engtikah nge i tih tur tih chiang taka hriat theih nan i doctor nen inbiakna neihpui ngei ang che.

Naupai laiin invenna lam enkawlna

Naupai lai hian nu leh naute hriselnaah fimkhur hle a ngai a ni. Hemi hun chhunga test leh thurawn pek te hi preventive care category-ah a tel fo thin.

• Thisen test: Anemia leh Rh factor incompatibility ang chi thil hriat lawk.
• Naupai laia zunthlum vei: Naupai laia zunthlum a awm leh awm loh enfiahna test a ni.
• Urinary tract infection (UTIs) leh mipat hmeichhiatna hmanga kai theih natna screening .
• Vitamins: Nausen pian hmaa vitamin pek, folic acid ang chi, naute thanlenna atana pawimawh tak.
• Scans: Naute hmasawnna leh harsatna a awm leh awm loh enfiah nan ``Transvaginal ultrasound`` ang chi scan te hi an ti thin.
• Nau hnute pek chungchanga hriatthiamna siam.

Mit leh ha hriselna

Kan mit leh ha hriselna pawh hi kan hriselna pum pui atan a pawimawh hle.

• Mit Exam: I mit enfiah fo la , mitdel leh glaucoma ang chi natna te chu a hmain i hmu thei ang.
• Ha hriselna: Kum khatah vawi khat tal ha enkawltu pan a pawimawh hle a, i ha tihfai leh i hmui endik a, chu chuan a ke ruh leh ha natna a veng thei a ni. He examination hian oral cancer hriat hmasakna kawngah pawh a pui bawk.

Chuti a nih chuan, engtikah nge heng test te hi ka tih tir ang?

Hei hi chhanna dik tak pek a harsa a, a chhan chu medical science hi nitin a hmasawn zel a, chubakah chuan heng preventive care measures te kaihhruaina pawh a danglam thei bawk.

Mi tam zawk chu an damloh laiin Doctor hnenah an kal thin. Mahse, i hrisel a, harsatna i neih loh laiin doctor pan hi natna tam tak laka invenna atana i investment lian ber a ni thei tih hre reng ang che. Engkim i dang thei lo mai thei. Mahse heng invenna hmanrua hmang hian nun hrisel leh hlim tak a famkima i nun theihna chance chu nasa takin i tipung thei a ni.