I kut zungtang emaw, i ke ruh emaw i en a, a chungah line te te a awm tih i hmu ngai em? Heng line chunglam atanga hnuai lam emaw, a sir lam thlenga kal i hmuh hian i lungkham deuh mai thei. "Hei hi natna chi khat a ni em?" Mahse a tam zawkah chuan hei hi ngaihtuahawm tur a ni lo. Mahse, a chang chuan hei hi signal tenau tak a ni thei a, chu chuan kan taksa chhungah hriselna lama harsatna engemaw zat min pe thei a ni. Chuvangin vawiin hian kan nail-a heng line awm zawng zawng hi han sawi ila.
Nail-a stripe awm hian eng nge a awmzia tak?
A awlsam zawngin, nail ridges chu line emaw, khur te tak te emaw, i kut zungtang emaw, i ke ruh emaw chunglam atanga lo lang a ni. Chungte chu chi hnih lian takin kan hmu thei.
1. Vertical Ridges: Hei hi nail tip atanga a tip thleng, chu chu a chung atanga a hnuai lam thlenga tlan thin a ni.
2. Horizontal Ridges: Hei hi nail sir atanga line kal, a sir khat atanga a sir lehlamah a kal thin a ni.
Heng streaks awm chhan hi a chang chuan a awlsam hle thei bawk. Mahse a chang chuan hriselna dinhmun emaw, nail hliam emaw chhinchhiahna an ni thei bawk. Chu chu ngun takin han thlir ila.
Heng line te hi engte nge a chhan ber?
Nail streak awm chhan hi streak chi hrang hrang a zirin a inang lo. Fiah taka hriatthiam theih nan i then hran ang u.
| Stripe chi hrang hrang a awm | A chhan awm thei te |
|---|---|
| Vertical Ridges a awm bawk (chunglam atanga hnuailam thlenga tlan) |
|
| Horizontal Ridges te chu a awm a (Beau-a Lines) a ni. |
|
Vitamin tlakchhamna hian nail-ah pawh streak a siam em?
Ni e, a dik ngei ang. Nutritional deficiency thenkhat chu i nail ah a lang thei.
I nail te hi i hriselna zawng zawng tilangtu darthlalang ang a ni tih hre reng ang che.
- Zinc tlakchhamna: Zinc tlakchhamna hian a hmaa kan sawi tawh ang khan nail-ah horizontal lines (Beau’s Lines) leh white spots a siam thei a ni.
- Iron tlakchhamna: Iron tlakchhamna hian vertical ridges a siam thei. Tin , "spoon nails" (koilonychia) tih ang chi natna a thlen thei bawk. Hei hi nail chu a laiah a indented a, spoon ang maia a lan lai a ni. Nail-ah tui tla khat i vawn thei mai thei.
Hei hi eng enkawlna nge ni?
A hmasa ber leh pawimawh ber chu doctor pan a, heng line awm chhan dik tak hriat hi a ni. A chhan hre lovin inenkawl turin kal suh.
- A chhan bulpui enkawl dan: A tam zawkah chuan nail te chu a tlangpuiin a awm leh ang a, chu chu stripes awm chhan awm chu enkawl a nih veleh a ni. Entirnan, i thyroid natna damdawi i ei tan chuan a kaihhnawih nail lama harsatna te chu a reh zauh zauh ang.
- Nutritional deficiency siamthat: Iron emaw zinc emaw tlakchhamna i neih chuan i doctor-in a tih angin vitamin supplement \ha tak tak ei hian he natna hi i hneh thei ang
- Dawhthei takin awm rawh:A pawimawh ber chu nail te hi a lo seilian kim leh theih nan thla engemaw zat a ngai a ni. Chuvangin enkawl tan hnuah result beisei nghal suh. A danglamna hmuh tur chuan hun engemaw chen a la ngai dawn a ni.
Khawsik na tak i nei a, chutah i nail-ah horizontal line i siam ang tih han ngaihtuah teh. Chu line te chu nail a lo lian chhoh zel chuan a sang zauh zauh a, i nail i trim chuan a bo vek a ni. Mahse, horizontal line thar (Beau’s Lines) i hmuh zel chuan thil engemaw takin i nail thanna a tibuai chhunzawm zel tihna a ni. Chutiang hunah chuan doctor hnenah i hrilh ngei tur a ni.
In lamah eng thil nge i tih theih?
I doctor-in a enfiah che a, heng streak-te hi hriselna atana chhan lian tham a awm loh thu a finfiah hnuah, i nail hmel lan dan tur siam that nan heng thil thenkhat hi in lamah i ti thei ang.
- Moisturize: Nitin i nail leh cuticles-ah moisturizer tha tak hnawih thin ang che. I vun a vawt chuan zan mut hmain hand cream tha tak hnawih la, cotton gloves vuah bawk ang che. I ke tan pawh chutiang bawk chuan i ti thei bawk. Mahse, zunthlum emaw neuropathy emaw i neih chuan i keah engmah i tih hmain doctor rawn hmasa phawt ang che.
- I nail seh kha bansan rawh: I nail seh leh i nail vel vun kha tan loh tur.
- Artificial nail polish atanga chawlh la: Gel manicure emaw artificial nail emaw i hman chhunzawm chuan rei lo te chhung chu hmang tawh lo la, i nail te chu chawlh tir rawh.
- I nail dik takin tan rawh: I kut zungtang chu curved shape-in cut la, i ke ruh chu line dik takin cut bawk ang che.
- I nail te chu zawi zawiin buff rawh: I nail te chu a rough em em a nih chuan nail buffer hmangin a chunglam chu zawi zawiin buff theih a ni. Mahse, ti hah lutuk suh, nail a ti thim thei a ni.
- Gloves bun: Inchhung hna thawh dawnin kutkawr bun tur a ni a, a bik takin chemical (inchhung tifai) hman hunah kutkawr bun tur a ni.
Engtikah nge Doctor hmuh a tha ber ang?
I nail-ah line thar i hmuh chuan ngaihthah suh. Doctor hnen atanga enfiah a tha ber fo. Enkawl a ngai lo mai thei, mahse a chhan kan hriat hma chuan chiang takin kan sawi thei lo. A hnuaia i nail-a inthlak danglamna i hmuh chuan doctor pan ngei ngei tur a ni.
| Nail-a inthlak danglamna ngaihven tur | |
|---|---|
| Nail pianzia a inthlak danglam thin | Nail clubbing emaw spoon ang chi nail (Koilonychia) emaw . |
| Nail rawng a danglam | Var, green, yellow, emaw dark black spot emaw streak emaw lo lang. |
| Nail Pitting a ni | Nail chung lamah khur te tak te tam tak a lo lang. |
| Nail vel a hring chhuak | Nail pakhat emaw a aia tam emaw vel vun sen leh hring. |
Take-Home Thuchah a ni
- I nail-a line awmte hi thil pangngai, tar ang chi, hriselna lama harsatna chhinchhiahna a ni thei bawk.
- I nail-ah line thar emaw, danglamna dang emaw i hmuh chuan, ngaihthah ai chuan, a chhan hriat tumin i doctor hnenah entir a finthlak ang.
- A tam zawkah chuan heng stripe siamtu underlying condition hi enkawl a nih hnuah chuan nail te chu hrisel takin a lo thang leh tan ang.
- Doctor-in a chhan lian tham a awm lo a tih chuan i nail te chu uluk taka enkawl (home care) hmangin a lan dan a titha thei a ni.











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