Mi tam zawk hian kan nunah engtik lai pawhin hnungzang natna kan tawk tawh a ni lawm ni? A chang chuan thil pangngai tak a ni a, mahse a chang chuan he natna hi chhan dang a awm thei bawk. A bik takin i hnungzang hnuai leh i hip inzawmna hmun atanga natna lo chhuak a nih chuan Sacroiliitis a ni thei. A hming hi a mak deuhin a lang thei a, mahse kan hriat tur condition a ni.
A awlsam zawngin, Sacroiliitis chu eng nge ni?
I ruh hnuai lam leh i hipbone inzawmna hmun kha han ngaihtuah teh. A dik zawka sawi chuan kan ruh tawp (sacrum) leh kan hipbone chunglam (ilium)-a triangular bone inzawmkhawmtu joint pahnih a awm a. Heng joint te hi sacroiliac joint an ti a. Heng ruhkawrte hian kan taksa chunglam leh hnuai lam rit zawng chu kan kal lai te, kan hip kan swing lai te, leh rit kan chawi lai te hian kan balance a ni.
Sacroiliitis hi heng ruh pakhat emaw, pahnih emaw, eng emaw chhan vanga inflamed , emaw, a hring chhuak emaw a ni. He inflammation hian i hnungzang hnuai lam, i hnute a ti na thei a, a chang chuan i ke hnuai lam a ti na thei bawk.
Hetiang dinhmun hi ruh pakhatah chauh a awm chuan Unilateral Sacroiliitis an ti a ni. Joint pahnihah a awm chuan Bilateral Sacroiliitis an ti.
A chhan dik tak hriat tumin doctor pan a pawimawh hle a, hnungzang natna anga ngaih mai ai chuan.
Sacroiliitis natna lan chhuah dan chu engte nge ni?
Lower back na hi a symptom ber a ni. Mahse he natna hi kawng hrang hrang tlemtein hriat theih a ni. Heng symptoms te hi eng nge ni tih han thlir ila.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Khawi atanga natna lo chhuak nge | A hnungzang hnuai lam, hnute leh hip area-ah na a na. A châng chuan he natna hi kawr hnuaiah pawh a kal thei bawk. |
| A natna a zual hun lai | Rei tak dinhmun inang (thut emaw, ding emaw) i din hnua i ding chuan a na zual thin. I hip i rotate emaw, stairs i chhoh emaw, ke pakhata rit lutuk i dah emaw pawhin a natna a zual thei bawk. |
| Nature of pain | A châng chuan a natna chu a na hle thei a, chemtein a chil che ang maiin. A châng chuan, natna dull, constant, squeezing pain ang maiin a lang thei bawk. |
| Zingkar Stiffness a awm | Hei hi symptom pawimawh tak a ni. Zing i thawh chuan i hnungzang hnuai lam a khauh emaw, a tight emaw a awm thei. He natna hi hnungzang natna pangngaiah chuan rei vak lo hnuah a reh ang a, Sacroiliitis-ah chuan darkar khat aia rei a daih thei . |
Sacroiliitis hi engte nge ni?
Hei hi chhan hrang hrang a awm a. A bulpui ber chu hengte hi an ni.
- Arthritis chi hrang hrang: Sacroiliitis hi arthritis vang a ni thei a, chu chuan ruh natna a ti na a.
- Ankylosing spondylitis: Hei hi ruh natna chi khat a ni a, ruh ruh (spine) ruhte a nghawng a ni. Sacroiliitis hi he natna lan chhuah hmasak ber zinga mi a ni thei.
- Psoriatic arthritis: Hei hi arthritis natna a ni a, psoriasis nen hian a awm ve bawk.
- Inflammatory conditions dang: He condition hi taksaa inflammation thlentu natna dang vang pawh a ni thei.
- Crohn natna a ni
- Ulcerative colitis a awm thei
- Naupai: Hmeichhe thenkhat pawhin naupai laiin an taksa a inthlak danglam avangin hun eng emaw chen he natna hi an nei thei bawk. Hei hi a chhan chu heng ruhte hi hormone influence vangin a zau deuh a, a lo zau deuh bawk.
- Infection: A tlem hle a, bacteria infection, Staphylococcus aureus ang chi hian heng ruhkawrte hi a luh chuan sacroiliitis a thlen thei a ni.
Engtin nge hei hi i hmuh theih, Doctor?
Doctor i pan hunah i symptoms te a zawt hmasa ang che. Natna chu engtin nge a awm tih, engtikah nge a na zual tih leh a na zual zel theih nan eng nge i tih tih chiang taka sawi a pawimawh.
Tichuan, Doctor in a enfiah ang che.
- Taksa enfiahna: I hnungzang, i hip leh i ke te enfiah a ni ang. I hip leh i hnungzang chu kawng hrang hrangah a ben ang a, a inher ang. I kut zungtang hmanga ruhkawrte chu press turin an ti thei bawk.
- Test hrang hrang:Natna finfiah nan a hnuaia test te hi tih theih a ni:
- X-ray test neih a ni
- CT (Computed Tomography) hmanga tih a ni
- MRI (Magnetic Resonance Imaging) hmanga tihchhuah a ni
- Thisen test pawh tih theih a ni a, natna dang emaw, thil dang emaw, inflammation thlentu tur a awm leh awm loh enfiah theih a ni bawk.
Hei hi eng enkawlna nge ni?
A tha ber chu he natna control tur hian enkawlna tha tak tak a awm a ni.
Taksa lam enkawlna
Hei hi enkawlna ber leh hman tlanglawn ber chu physical therapy a ni . Physics therapist chuan heng ruhkawr chhehvela taksa ruh tichaktu exercise leh stretch te a zirtir ang che. Hei hian ruh (joint)-a stress a tihziaawm a, a stabilize bawk. Heng exercise te hian i range of motion a ti sang bawk.
Damdawi chi hrang hrang
Natna thunun nan i doctor chuan damdawi a pe thei a, chungte chu:
- Natna tidamtu: Nonsteroidal anti-inflammatory drugs (NSAIDs) (e.g., Ibuprofen, Naproxen) te hi a ni. Mahse hre reng ang che, hengte hi doctor rawn hmasa lovin ni 10 aia tam ei chhunzawm a tha lo.
- Muscle relaxants: Hengte hian natna leh muscle stiffness tihziaawmna atan a pui thin.
- Steroid injection (Corticosteroids): A chang chuan, injection chu ruh chhungah direct-in pek theih a ni a, chu chuan rang takin natna leh inflammation a tihziaawm thei a ni.
Enkawlna leh surgery dang
A tlem hle a, natna chu thunun theih loh a nih chuan radiofrequency ablation (RFA) ang chi enkawlna ngaihtuah theih a ni a, chu chuan natna signal chu ruh chhunga nerve kaltlangin thluaka a thlen loh nan a tikhawlo thei a ni.
Surgery hi tih a tlem hle. Enkawlna dang a hlawhtlin loh chuan operation tih chauh a ni. Hei hian surgical screw dahin joint chu a nghet taka inzawm tir (joint fusion) a huam a ni.
Engtikah nge Doctor ka hmuh ang?
Kar khat hnuah pawh lower back pain thar i neih chuan doctor pan ngei ngei tur a ni. Tin, enkawlna i la tawh a, mahse i natna chu a zual deuh niin a lang emaw, a hma angin a tanpui lo ang che emaw a nih chuan doctor hnenah hrilh rawh.
He natna hi enkawl loh chuan i nitin hnathawh te, i kalna te, leh i mutnaah te a tibuai thei a ni. Chuvangin a hrehawmna chu ngaihthah suh.
Take-Home Thuchah a ni
- Sacroiliitis hi i ruhro leh i hip inzawmkhawmtu ruh (joint) inflammation (swelling) a ni. Hei hian hnungzang hnuai lam, hnute leh hip na a thlen thin.
- Zingkar i thawh hnu darkar khat aia rei i hnungzang hnuai lam i khauh chuan he natna chhinchhiahna pawimawh tak a ni thei.
- Arthritis, naupai leh inflammatory condition dangte hian hetiang hi a thlen thei a ni.
- Lower back na hi ngaihthah suh, a chhan dik tak hriat tumin doctor pan rawh.
- Chumi atan chuan Physical therapy hi a enkawl ber a ni. Hei bakah hian damdawi leh enkawlna dang a awm bawk.
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