I taksa ruhte chu a tight a, a lumpy em? (Trigger Point Injections) Hemi chungchang hi han sawi ila!

I kawr, i kekawrte, i hnungzang ang chi hmuna i taksa ruhte chu a tight leh tight ang maiin i inhria em? "Hei hi eng nge ni?" heng hmunte hi i khawih chuan hnah te tak te ang maia inhriat a, i hmet chuan tuar theih loh khawpa natna thlentu te chungchang hi a ni. Mi thenkhat tan chuan hei hi a thinrim em em a, a natna chu a nasat em avangin nitin hna pawh tha takin an thawk thei lo. Hengte hi damdawi lama kan sawi thin ‘trigger points’ te hi an ni. Vawiin hian chu natna tihziaawmna atana hman tur injection treatment bik kan sawi dawn a ni.

‘Trigger Point’ tih hi eng nge ni? He vaccine hi eng nge thleng?

Awle, ‘trigger point’ tih hi eng nge ni tih i hrethiam hmasa phawt ang u. Kan taksa ruhte hi rubber band inzawmkhawm, inzawm khawm ang maiin han ngaihtuah teh. A tlangpuiin an stretch a, an contract bawk. Mahse, a châng chuan, hliam rang tak avânga emaw, chutiang bawka taksa ruhte chu a stress reng avâng emaw pawh ni se (entir nân, computer en laia kawr ruhte) chu heng ruhtea fiber ṭha tak tak ṭhenkhat chu an inzawm khawm a, an inzawm khawm a, an inzawm khawm a, an inzawm leh thei lo. Chu hmun tight, knot ang mai chu trigger point kan tih chu a ni.

Heng hmunte hi kut hmanga hmet chuan a na hle. A châng chuan a natna chu chu lai hmunah chauh a awm lo va, hmun hla takah a darh ṭhin. Entirnan, shoulder-a trigger point awm chuan lu na a thlen thei.

Tunah chuan Trigger Point Injection (TPI) tih hi eng nge a nih kan en ang. A awlsam zawngin, damdawi pakhat chu taksa ruh tight, knotted-ah needle te tak te hmanga inject a ni. Injection hian taksa peng nghet tak takte chu a ti hahdam a, thisen kal dan a siam tha a, natna a tiziaawm bawk.

He vaccine hi a hnuaia mi pakhat atan hian hman theih a ni:

• Local Anesthetic: Natna tihziaawmna atana hman thin damdawi a ni.
• Corticosteroids: Taksa ruh natna leh inflammation tihziaawmna atan a pui.
• Botulinum Toxin: Hei hi a chang chuan taksa ruh tih hahdam nan an hmang bawk.
• Damdawi engmah tel lovin (Dry Needling): A châng chuan doctor-te chuan a hnah chhungah hian needle te tak te an dah a, an tizau mai mai ṭhin. Hei hi ‘dry needling’ kan ti thin.

Heng injection te hi eng ang natna atan nge an hman?

Heng injection te hi Myofascial Pain Syndrome tih natna enkawlna atan hman a ni ber . ‘Myo’ tih awmzia chu ruh (muscle) tihna a ni a, ‘Fascia’ tih hian taksa peng hrang hrang (muscle) hual veltu membrane var te tak te tihna a ni. Chuvangin he hming hian heng ruh leh an chhehvela membrane-a natna awm hi a kawk a ni. He natna thlentu ber chu a hmaa kan sawi tawh trigger points te hi a ni.

Taksa taksa peng eng pawhah trigger point awm thei mahse, he injection hmanga enkawl tam ber taksa ruh tlemte an awm.

Tuin nge Trigger Point Injection mamawh?

He enkawlna hi mi zawng zawng tan a ni lo. Trigger point pain i neih chuan i doctor chuan enkawlna awlsam dang a rawn rawt hmasa ang.

• Natna tihdamna damdawi
• A natna hmunah lumna hnawih
• Massage hmanga enkawlna
• Physical therapy leh stretching exercise te pawh a awm bawk

Heng enkawlnate hnua i natna a reh loh chuan i doctor chuan he injection hmanga enkawlna hi a dawt leh tur atan a ngai mai thei.

A châng chuan a natna chu a na lutuk a, mi pakhatin physical therapy exercise pawh a ti thei lo. Chutiang hunah chuan he injection hi a natna tihziaawm nan pek hmasak a ni a, chutah chuan physical therapy hmanga enkawl tan a ni. Tichuan result chu a hlawhtling hle a ni.

Doctor in eng nge a check hmasak ber

He injection i pek hma hian i doctor chuan i natna chhan dang a awm lo tih a chiang duh ang. Chuvângin, uluk takin a enfiah ang che a, dinhmun dang, chu chu:

• Muscle a ti na hle
• Spinal problems: Entirnan, degenerative arthritis, herniated discs, emaw spinal stenosis te hi a awm thei.
• Nerve pinched avanga natna (Radiculopathy) .

Trigger point vaccination hi a chhan dang a awm lo tih finfiah a nih hnuah chauh ngaihtuah a ni.

Vaccine i lak hian eng nge thleng?

Awle, tunah chuan doctor-in he injection hi engtin nge a pek tih kan en ang. Hei hi thil awlsam tak a ni a, minute tlemte chhung a la ngai tlangpui.

1. Position: Trigger point awmna hmun a zirin khumah thu emaw, mu emaw turin an ti thei che a ni.

2. Thianghlimna: Injection na hmun chu zu ruih hmangin uluk takin silfai thin ang che.

3. A awmna hmun zawn dan: Doctor chuan a kut zungtang hmangin lump natna awmna hmun dik tak chu a zawng ang. Chu hmun chu pen hmangin a chhinchhiahna pawh a ni thei.

4. Knot man: A dawtah chuan doctor chuan kut zungtang pahnih hmangin knot chu a man ang a, a chhehvel tissue chu a che lo turin a tikhauh ang. Hetih lai hian hrehawmna emaw, natna emaw engemaw chen i nei thei.

5. Pin dah luh dan:Tunah chuan syringe pakhat, needle te tak te inbun chu knot chhungah hian an dah lut ta a ni. Tichuan, a zung chu la chhuak kim lovin, doctor chuan zung chu vawi tam tak knot chhungah a sawn lut a, a chhuah tir bawk.

6. Muscle twitch: Needle tip in trigger point a tawk chuan muscle spasm emaw twitch emaw i hre mai ang. Hei hi a nuam lo deuh mai thei, mahse chhinchhiahna tha ber a ni! A zung chu hmun dik takah a awm tihna a ni.

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8. A tawp: Chu chu a ni. Tunah chuan i haw thei tawh ang.

Hei hi a hrehawm em?

Dik tak chuan i hrehawm deuh mai thei. A chhan chu trigger point hi khawih na hmun sensitive tak a nih vang a ni. Doctor-in a kut zungtang hmanga a hmun a hriat pawhin natna i nei ang. Needle i thun a, damdawi i inject hian kang natna i nei thei. A bik takin needle hian trigger point a rawn tawk a nih chuan a natna chu a zual nghal mai ang. Mahse hlau suh, a na tih awmzia chu a enkawlna hmun dik takah tih a ni tihna a ni.

Vaccine pek hnuah eng nge thleng?

Injection zawh chuan in lamah i haw thei tawh ang. Injectna hmun chu a hma ang bawkin i hmang thei bawk. Mahse , ni hnih atanga ni thum chhung chu thil tih hahthlak tak tak leh exercise rit tak tak tih loh a tha ber.

Tunah chuan he enkawlna hian eng nge a thatna leh a hlauhawmna i en ang u.

Relief hi eng chen nge a awm? Engtik hunah nge doctor ka hmuh ang?

Mi tam zawk tan chuan , shot atanga darkar 24 atanga darkar 72 chhungin natna chu a reh tan thin. He relief hi thla khat vel a ni tlangpui . Mi thenkhat chuan relief an nei rei zawk mai thei. Chumi hnua natna i la neih chuan i doctor chuan shot dang lak leh turin a rawt mai thei.

Trigger point injection hi myofascial natna enkawlna tha tak leh him tak a ni. Enkawl lai hian natna engemaw chen i nei thei a, mahse, a hahdamna chu a phu hle. Heng muscle knots te hi over-the-counter pain reliever hmanga bo lo i neih chuan i doctor nen Trigger Point Injection chungchang sawipui rawh. Zawhna i neih apiang a chhang thei ang.