An nunah engtik lai pawha hliam tenau emaw, hliam emaw nei lo hmuh a harsa khawp mai, a dik em? Naupan laia a tlak vang emaw, kitchen-a kang vang emaw, operation chi khat emaw a nih vang pawh a ni thei. Hun kal zelah heng hliamte hi a dam chuan hliam hi hriatrengna atan a awm reng a ni. Hliam ṭhenkhat chu rei vak lo hnuah hriat theih loh khawpin a bo a, hliam ṭhenkhat erawh chuan min tibuai chhunzawm zel a, a châng chuan kan inrintawkna pawh a ti tlem hle. Chuvangin vawiinah hian heng hliamte hi han sawi ila. Engvangin nge an siam a, eng chi nge an nih a, eng nge tih theih a ni.
Eng chiah nge scar chu?
A awlsam zawngin sawi ila, hliam hi kan vun pianphung atanga hliam tihdamna atanga lo chhuak a ni. I vun hi i taksa vel venhimna bang angin ngaihtuah rawh. He bang hi a chhiat chuan, a hliam emaw, a hrual emaw, a kang emaw pawh nise, i taksa chuan rang takin a gap chu khar turin hna a thawk tan thin.
Hemi kawngah hian taksain tissue chi thar a siam a. He tissue hi protein pakhat collagen tih atanga siam a ni ber . Heng collagen fiber te hi an rawn lut a, hliam awmna hmun chu an luah khat a, a sir pahnih chu an glue khawm ang maiin an rawn luah khat ta a ni. He tissue thar hi scar anga kan hmuh chu a ni. A nihna takah chuan taksain natna hrik laka a invenna atana a siam natural patch ang mai a ni.
Engvangin nge hliam zawng zawng hi a inang vek loh?
Engvangin nge hliam thenkhat chu hmuh theih loh khawpin a lang a, thenkhat erawh chu a langsar hle tih pawh i ngaihtuah mai thei bawk. Scar awm dan, a lian leh a rawng chu thil engemaw zatah a innghat a ni.
- Hliam awm dan: Operation avanga hliam emaw, kang emaw, hmai vun vanga hliam emaw a zirin a lan dan a inang lo.
- Hliam lian tham leh thuk zawng: Hliam lian tak, thuk tak atanga hliam hi a zung te tak te atanga lo chhuak aiin a langsar zawk tlangpui.
- Hliam awmna hmun: Hliam sawn fona hmun, ruhkawr ang chiah a hliam atanga hliam chu a awm lohna hmuna hliam nen a danglam thei.
- Enkawlna dawn: Hliam chu a hun taka hrual a nih leh nih loh, uluk taka tihfai a nih leh nih loh leh damdawi pek a nih leh nih loh pawh hian nghawng a nei a ni.
- I genes leh vun rawng: Mi thenkhat chuan vun hliam an nei tam zawk. Vun dum zawk (African leh Asian ang chi) leh sam sen nei te hian a bik takin keloid scars , vun rawng sang tak, darh zau tak chi khat an nei nasa hle.
- Kum leh hriselna: Kan upat deuh deuh hian kan vun dam theihna a inthlak danglam thin. Tin, zunthlum ang chi damdawi lam dinhmun hian hliam dam dan a nghawng thei bawk.
A tirah chuan vun rawng hring chungah hliam thar chu pinkish-red rawng angin a lang ang. Hun a kal zel a, he rawng hi a bo a, i vun rawng pangngai aiin a eng deuh emaw, a dum deuh emaw pawh a ni thei. Vun dum zawk neiah chuan hliam hi hmun dum angin a lang fo thin. A châng chuan, hliam hian a ti na thei a, a natna a thlen thei bawk.
Scars chi hrang hrangte chu engte nge ni?
Scars hi chi hrang hrang a awm a. Scar chi hrang hrang hmuh tur lian ber berte chu engte nge ni tih i lo en ang u. Hei hi i hriatthiam awlsam zawk nan hetiang table-ah hian ka dah ang.
| Scar chi hrang hrang | A lan dan leh a mizia |
|---|---|
| Contracture-a Scar awmte | Hengte hi kangmei hnuah a lo awm fo thin. Heng hliamte hian vun a ti hrual a, a khauh bawk. Joint (e.g., elbow, knee) chungah an lo thanglian a nih chuan chu joint chu bend emaw straight emaw a harsa thei hle. A châng chuan taksa ruh leh nerve pawh a nghawng thei bawk. |
| Depressed/Atrophic Scars a awm a, a rilru a buai em em bawk | Hengte hi vunah khur ang maia lang, vun chhunga pil tawh hliamte an ni. Khawsik natna emaw, hmai vun na tak emaw hnuah an lo awm tlangpui. Hmaiah an lang tam ber. Heng hliamte hi kan tar chhoh zel chuan vun a collagen a tlahniam chuan a langsar zual thei a ni. |
| Flat Scars a awm bawk | Hei hi scar chi hrang hrang zingah chuan a tam ber a ni. A tirah chuan pink emaw, sen emaw deuhin a lang thei a, mahse hliam a dam deuh deuh chuan vun nena inmil turin a flatten out ang. Hun a kal zel a, vun aiin a rawng a hring deuh emaw, a dum deuh emaw a ni thei. |
| Keloid Scars a awm bawk | Hei hi scar chi khat buaithlak deuh a ni. Vun chung lamah chauh ni lovin, hliam awmna hmun piah lamah pawh an darh a, an thang lian bawk.Collagen tam lutuk ang mai a ni. Mi thenkhat chuan beng hliam emaw, tattoo emaw an neih hnuah pawh hengte hi an nei thei a ni. An lian thei a, an che vel pawh an tibuai thei bawk. |
| Raised/Hypertrophic Scars a awm thei | Hengte pawh hi oval an ni a, keloid ang mai an ni. Mahse a danglamna pawimawh tak chu hliam piah lamah an darh lo. Hun a kal zel a, an oval appearance chu a tlahniam deuh thei a, mahse an flatten vek dawn lo. |
| Stretch Marks a awm bawk | Vun a inzawm emaw, a inzawm rang emaw chuan (e.g. naupai lai, rang taka taksa rihna sang/hniam, emaw, tleirawl laia san zawng tihpun) chuan vun hnuaia connective tissue chu a chhe thin. Chuta chhuak hliam chu stretch mark an ti a. Pum, hnute, kekawr, leh kut chunglam ang chi hmunah te hmuh tur a tam ber. |
Pawimawh: Scar hi vunah chauh a lo awm lo. Surgery hnuah taksa chhungah pawh internal scar tissue a lo awm thei bawk. Hei hian a chang chuan hriselna lama harsatna dang a thlen thei a ni.
Scar enkawl nan eng nge tih theih ang?
A hmasa berah chuan hliam zawng zawng hi enkawl a ngai lo. Scar tam zawk chu hun kal zelah a bo vek ang. Mahse i hliam hian rilru lama harsatna a thlen che a, natna a thlen che a, i kal theihna a tikhawtlai a nih chuan enkawlna tih theih a awm.
I doctor chuan i hliam chu a enfiah ang a, a enkawl dan tur dik ber a ruat ang a, a chi, a lian zawng, a awmna hmun leh i kum ang chi te a ngaihtuah ang.
Dermabrasion tih a ni
Hei hi vun chunglam layer chu zawi zawia "scraping" chhuah ang mai a ni. He enkawlna hi a bik takin hliam tuar, hmai vun vanga lo awm ang chi te tan chuan hman a ni. Vun a ti nem thei a, vun a tihziaawm thei bawk.
Injection te pawh a awm
Hetiang hmang hian doctor chuan damdawi pakhat chu a hliam chhungah direct-in a inject a. Hei hian scar chu a ti tlem a, a flatten bawk. Corticosteroid injection hian keloid scars lian tham tak a ti tlem hle. Tin, a chang chuan hliam natna leh natna tihziaawmna atan an pui thei bawk.
Laser hmanga enkawl dan
Tunah chuan hei hi hmanraw lar tak a ni. Laser chi hrang hrang hmangin scars lang tur a tihziaawm theih a ni.
- Laser chi thenkhat chuan thisen kalna kawng te tak te te chu a target a, a tichhia a, chu chuan a hliam rawng sen/pink a siam thin. Hei hian a hliam chu a ti bo vek a ni.
- Laser chi dangte chuan scar chhunga collagen fiber dense tak takte chu a tichhia a, scar chu a ti nem a, a ti flatten bawk.
- Mahse, vun dum zawk nei tan chuan laser hmanga enkawlna hian vun rawng a tidanglam (darkening or lightening) a thlen thei a ni. Chuvangin, heng zawng zawng hi i doctor nen in sawiho hmasa phawt tur a ni.
Pressure Therapy hmanga enkawl a ni
Hei hian hliam chu a dam laiin pressure pek reng a huam a ni. Hei hian special elastic bandage leh thawmhnaw hman a huam a ni. He pressure hian scarring a veng thei a, scar lo awm tak chu a lian lo thei bawk. Hetiang hmanrua hi kang hnuah hman a ni fo.
Surgery (Scar-Revision Surgery) tih a ni ang.
Hei hian hliam hlui, hmuhnawm lo tak chu surgery hmanga lak chhuah a, chu chu hliam hmuh theih zawk, fiah lo zawk hmanga thlak a ngai a ni. A chang chuan , skin graft pawh an hmang thin.
Topical Cream leh Ointment te pawh a awm
Scars awmna tur cream chi hrang hrang market-ah a awm a.
- Silicone- containing gels emaw sheet emaw hman hian hliam a awm loh nan leh hliam awmsa lo lang tur a ti tlem tih hmuhchhuah a ni.
- Doctor chuan hliam dum tihziaawmna turin hydroquinone awmna cream a rawt thei bawk.
A pawimawh ber chu, nangmah chauhin i scar-ah cream hnawih mai mai suh. I hliamte tan eng nge tha ber tih hriat tumin dermatologist zawt fo ang che.
Scars hi ven theih a ni em?
Hliam hi kan veng thei reng reng lo a, mahse hliam hnua hliam lian tak a hnutchhiah theihna tur tih tlem nan thil tlemte kan tih theih a awm.
- Hliam chu uluk taka enkawl: Hliam i neih veleh sahbawn leh tui thianghlim hmangin silfai ang che. Bawlhhlawh leh leivut awm zawng zawng chu paih vek tur a ni. Tichuan bandage fai takin khuh rawh.
- Damdawi lam thurawn zawng rawh: Hliam chu a lian emaw, a thuk emaw a nih chuan doctor pan ngei ngei tur a ni. Stitch a ngai mai thei. Stitch hian hliam chu a dam tha thei a, hliam a ti tlem bawk.
- Hliam chu a hnim reng ang: Hliam vawt a, hnah lian tak siam hi hliam lian zawk thlentu a ni. Hliam a hnim reng theih nan petroleum jelly (Vaseline) ang chi thil hnawih hian vun a ti tlem thei a, hliam a ti tlem thei bawk.
- Ni laka inveng rawh: Hei hi mi tam takin an ngaihthah a ni a, mahse a pawimawh hle.Engemaw. Scar thar chu ni ênga a awm chuan a dum deuh (hyperpigmentation) a ni. Chuvangin a hliam chu thawmhnawin khuh la, a nih loh leh ni khatah vawi tam tak SPF 30 aia sang nei sunscreen tha tak hmang bawk ang che.
- Ei leh in tha nei rawh: Taksa hian hliam dam nan ei leh in tha a mamawh a. Protein, vitamin C, vitamin D tamna chaw ei hian vun a tidam thei a ni.
Engtikah nge doctor hmuh tur a ni
Scar hi a tlangpuiin ngaihtuah tur a awm lo. Mahse, a hnuaia thil thlengah hian doctor pan ngei ngei tur a ni.
- A hliam hmel (color, size, shape) a inthlak thut chuan.
- Scar chu a na a, a hring reng a, a sensitive lutuk a nih chuan.
- Scar chu a luang chhuak emaw, a hring emaw, a sen emaw, natna kai chhinchhiahna a lan emaw chuan.
- Scar-ah emaw, a bulah emaw spot thar emaw mole thar emaw a lo awm a nih chuan (a tlem hle nachungin, vun cancer hi hliam chungah a lo awm thei avangin hei hi hriat a pawimawh).
- Tun hmaa keloid scars i neih tawh chuan piercing thar, tattoo thar emaw, cosmetic surgery thar i neih hmain doctor nena inbiakna neih a pawimawh hle.
Take-Home Thuchah a ni
- Scarring hi hliam damna avanga thil awm dan pangngai leh pangngai tak a ni. Taksa invenna mechanism-a tel a ni.
- Skar chi hrang hrang a awm a. Enkawlna chu i hliam chi hrang hrangah a innghat a ni.
- Scar zawng zawng hi enkawl a ngai vek lo va, mahse i scar hian a tibuai che a nih chuan a lan dan tihtlem nan tunlai hian enkawlna tha tak tak a awm a.
- Hliam a thlen tirh atanga uluk taka enkawl a, ni laka venhimna hmang hian hliam lian tak a awm theihna tur a tlem thei ang.
- I hliam chungchangah rinhlelhna emaw, lungkhamna emaw i neih chuan, emaw, a danglamna i hriat chuan, chu chu doctor nena inbiakna neih chu a tlai ngai lo.
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