I kut chu hnute cancer operation hnuah a hring em? Lymphedema chungchang hi han sawi ila!

Breast cancer vangin operation emaw, enkawlna emaw i nei tawh em? Chumi hnuah chuan i kut, kut, a nih loh leh i rilruah a hring emaw, a rit emaw i hmu em? Hetiang thil hi i hriat chuan thil pangngaiah ngai mai suh. Hemi chungchang hi doctor nen inbiakna neih a pawimawh. Hei hi lymphedema chhinchhiahna a ni thei a, hei hi hmeichhiaah hnute cancer enkawl hnua lo awm thei a ni.

Lymphedema hi eng nge ni tak tak?

A awlsam zawngin kan taksaa lymphatic system hi bawlhhlawh paihna system ang a ni. Lymph fluid an tih tui a awm a, chu chuan kan taksa atanga bawlhhlawh leh natna hrik te paih chhuakin kan taksa a thianghlim theih nan a pui thin. He tui hi network tenau tak tak lymph vessels leh lymph nodes tih hmangin a kal a .

Tunah chuan han ngaihtuah teh, hnute cancer surgery neih lai hian lymph node thenkhat, a bik takin armpits-a awmte chu lakchhuah a ngai a ni. A chang chuan radiation therapy hian heng lymph node te hi a tichhe thei bawk. Chutiang a nih chuan lymph fluid chu a luang tha thei lo va, hmun khatah a tang ta a ni. Chu chu lymphedema kan tih chu a ni a, chu chuan kut, kut zungtang, rilru, a nih loh leh a tlem berah chuan ke a ti na a ni.

Hei hi chi hnih a awm a, chungte chu:

1. Primary Lymphedema: Hei hi a tlem hle. A awmzia chu lymphatic system-a chhiatna neia piang i ni tihna a ni.

2. Secondary Lymphedema: Hei hi a tam ber a ni. Surgery, infection, radiation therapy, hliam emaw, vein-a thisen zam (deep vein thrombosis) emaw avanga lymphatic system tihbuai a nih chuan a thleng thin.

Tu nge hlauhawm ber?

Breast cancer chungchang sawi dawn chuan a hnuaia surgery emaw enkawlna emaw nei tawhte hian lymphedema vei theihna a sang deuh hlek a ni:

• Mastectomy awlsam tak hmangin axillary lymph node lakchhuah a ni.
• Cancer tumor chauh lakchhuah a, armpit chhunga lymph node te lakchhuah (Lumpectomy with axillary lymph node removal).
• Axillary lymph nodes te nen hnute leh a chhehvel tissue tam tak lakchhuah (Modified radical mastectomy).
• Cancer surgery bakah lymph node awmna hmun, a kawr, a kekawrte, a nih loh leh a kawrfual (groin)-a radiation hmanga enkawlna dawng.

Hei hi eng symptoms nge ni?

Operation hnu kar 4-6 chhungin a hring deuh hi thil pangngai a ni. Mahse, a hnuaia symptoms te hi i hmuh chuan ngaihthah suh la , doctor hnenah hrilh nghal rawh. Enkawl i tan hma poh leh he natna hi control a awlsam zawk.

Lymphedema ven nan eng nge kan tih theih ang?

Hetiang natna hi i vei theihna tur tihtlem nan thil engemaw zat i tih theih a ni. Hengte hi tih danah siam a pawimawh.

Ei leh in tha tak neih

• Chaw chi leh hriak tamna ei tur tihtlem.
• Ni khatah thei chi hnih leh thlai chi thum tal ei tum ang che.
• Whole-grain chhang, buh leh noodles atang hian fiber la rawh.
• Tui tam tak in thin ang che.
• I taksa rihna tha ber chu vawng reng rawh. Hemi chungchang hi i doctor nen sawiho rawh.
• Zu in hi tihtlem rawh.

Exercise tha tak nei rawh.

Exercise eng pawh i tan hmain doctor zawt hmasa phawt ang che. A remtihna i neih hnuah chuan exercise awlsam tak tak, kea kal, tui chawi, a nih loh leh cycle khalh hmangin i tan thei ang. Ni khatah minute 30 chhung exercise tum la, kar khatah ni 5 tal exercise neih tum ang che. Exercise i tih laiin i kut operate-ah hahna emaw, natna emaw i hriat chuan exercise kha titawp la, i kut kha chawi sangin chawlh hahdam rawh.

Infection lakah inveng rawh

Surgery an neihna lam a kut vunah hliam te tak te emaw, hliam emaw pawh nise, natna hrik a kai thei a, lymphedema dinhmun a ti na zual thei bawk.

• Huana hnathawh emaw, inchhung hna thawh emaw hian kutkawr bun thin ang che.
• I nail i tan dawnin vun hliam lo turin fimkhur rawh.
• Insect laka inven nan insect repellent hmang ang che.
• Sam paih nan electric razor hman a tha zawk.
• I vun chu thianghlim leh vawt takin vawng reng ang che. Vun a vawt loh nan lotion hnawih thin ang che.

Thil pawimawh dang tlemte

• Thawmhnaw tight, pheikhawk leh jewelry ha suh. Surgery nei tawh kutah chuan darthlalang emaw, bracelet emaw bun suh.
• Thisen sang enfiahnaah te, injection peknaah te, thisen lak hunah emaw operation nei lo kut chu hmang turin hrilh rawh.
• I doctor nen surgery lam hawia kut dah chunga rit phurh chungchang sawipui rawh.
• Vanlawng hmanga zin i nih chuan i doctor hnenah zawt la, operation nei kut emaw ke emaw tan special compression sleeve/stocking i bun a ngai em tih zawt rawh.

Lymphedema ka nei tawh a nih chuan engtin nge ni ang?

Hetiang dinhmun hi i nei tawh a nih chuan a hmaa kan sawi tawh angin safety tips zawng zawng zawm a pawimawh zawk. Chu bâkah, heng thilte hian a ṭanpui bawk ang che.

• Temperature inthlak danglamna nasa lutuk hi pumpelh rawh. Chu chu khaw lum lutuk leh khaw lum lutuk hi a tha lo tihna a ni. Hot tub leh sauna ang chi thil hmang suh.
• Inbual leh buhfai sil dawnin tui lum aiah tui lum hmang zawk ang che.
• Ni chhuahna hmuna i chhuah dawnin ni laka invenna (SPF 30 tal) hman ngei ngei tur a ni.
• When sleeping or resting , a natna kut emaw ke emaw chu pillow-ah dahin tlem a sangin dah la.
• I rihna chu a natna lam hawiin rei tak mut suh.

I doctor chuan lymphedema enkawlna lama tui tak occupational therapist emaw physiotherapist emaw hnenah a refer thei che a ni. Exercise bik, bandaging, leh compression garments te chu a rawt thei a ni.