I taksaah mole a lian nghal emaw, a rawng a inthlak emaw tih i hmuh hian i hlau ngai em? A nih loh leh mole thar chungchangah hian tlem chuan rinhlelhna i nei tawh em? Mi tam zawk chuan kan vun inthlak danglamna hi kan ngaihtuah vak lo. Mahse a chang chuan heng inthlak danglamna tenau te hian an chhungah thawnthu lian tak thup a nei thei. Vawiin hian chu chu kan sawi dawn a, chu chu vun cancer a ni a, mi tam takin an hlauh a, mahse uluk taka hriattir i nih chuan control theih a ni.
A awlsam zawngin, vun cancer chu eng nge ni?
Kan vun hi cell te tak te atanga siam a ni. A tlangpuiin heng cell te hi kan upat deuh deuhin an thi a, an aiah cell thar siam chhuah a ni. Hei hi kalphung mumal tak a ni. Mahse, a chang chuan a bik takin kan vun hi ni atanga UV rays tha lo tak tak kan hmuh hian he thil hi a kal sual thin. Tichuan vun cell te chu thunun theih loh leh rang lutukin an inthen tan ta a ni.
Hetianga cell cluster thar lo piang hi chi hnih a awm thei.
1. Non-cancerous (Benign) tumors: Hengte hi taksa peng dangah a darh lo va, chuvangin harsatna lian tham a thlen lo.
2. Cancerous tumors: Hengte hi a hlauhawm ber a, a chhan chu a chhehvel tissue leh taksa peng dangah a darh thei a ni.
A tha ber chu vun cancer tam zawk hi a hmaa hmuhchhuah a nih chuan tihdam theih vek a ni . Chuvang chuan kan vun inthlak danglamnaah kan fimkhur a ngai a ni.
Skin cancer chi hrang hrangte chu engte nge ni?
Skin cancer hi chi thum a awm a. Hengte hi tawi te tein han thlir ila.
| Cancer chi hrang hrang | Hemi chungchang hi i zir chiang ang u. |
|---|---|
| Basal Cell Carcinoma natna a ni | Hei hi a tam ber chi a ni. Kan vun pawn lam layer (epidermis) hnuaia awm basal cells atanga tan a ni. A tlangpuiin a lo thang zawi zawi a, non-invasive type a ni. |
| Squamous Cell Carcinoma natna a ni | Hei hi vun pawn lam layer-a squamous cells-ah pawh a intan bawk. Basal cell carcinoma aiin a darh zau zawk. |
| Melanoma natna a ni | Hei hi a hlauhawm ber leh a na ber chi a ni . Melanocyte an tih cell-ah a lo thang lian a, chu chuan kan vun rawng pe theitu melanin an tih pigment a siam chhuak a ni. Hetiang chi hi a hlauhawm hle a, a chhan chu taksa peng dangah a darh thuai thei a ni. |
Heng chi lian pathum bakah hian chi dang hmuh tur awm lo, `Kaposi sarcoma` leh `Merkel cell carcinoma` te pawh a awm bawk.
Engtin nge vun cancer chhinchhiahna hi kan hriat theih ang?
Skin cancer vaukhânna chhinchhiahna ber chu i vunah thil thar a lo awm hi a ni . Hei hi mole thar, a lo thang lian, a nih loh leh mole hlui inthlak danglamna a ni thei. Fimkhur tur thenkhat chu hetiang hi a ni:
- Birthmark thar lo lang , emaw, birthmark hlui lian leh te , a pianzia, a rawng a inthlak danglam emaw, a thisen chhuah emaw.
- Hmai, beng emaw, kawr emawa lang, lunghlu ang chi, eng mawi tak, waxy blister .
- A flat, pink/red emaw brown emaw spot emaw lump emaw.
- Vun hmun thenkhat chu hliam ang maiin a lang .
- Hliam zungbun ang maia lo awm, a laiah tlem a pil a, thisen a chhuak fo thin .
- Hliam dam lo , emaw hliam dam leh lo lang leh.
- A rough, scaly sore a ni. Chungte chuan an itch thei a , thisen an chhuak thei bawk .
Hmun rinhlelh awm tak hriatchhuahna atana ABCDE dan
Hei hi i vunah hmun pakhatah rinhlelhna i neih leh neih loh enfiah awlsam tak a ni.
| Lehkhathawn | Awmzia | Kan hmuh duh chu |
|---|---|---|
| ANI | Asymmetry a ni | Mole chu a chanveah i then chuan a sir lehlamah a inang lo em ni? Birthmark pangngai chu symmetrical a ni. Cancer nei mole hi asymmetrical a ni fo thin. |
| B | Ramri | Mole kil chu a chiang lo em ni? A blurry em ni? A nih loh leh irregular, jagged edge ang mai a ni em? Mole hrisel tak kil chu a tlangpuiin a hrual a, a fiah bawk. |
| C. A rilru a buai em em a | Rawng | Hmun khatah rawng hrang hrang a awm em? (e.g., sen, dum, sen, var, sen). Spot pangngai chu rawng pakhat a ni fo thin. |
| D | Diameter a ni | Mole hi pencil eraser (millimeter 6 aia tam) aiin a lian zawk em? Mahse, cancer thenkhat chu hei aia te zawkin a intan thei tih hre reng ang che. |
| E | Thanglian chho | Hei hi chhinchhiahna pawimawh ber a ni . Hun kal zelah chu hmun chu a lian leh te, a pianzia leh a rawng a danglam em? A nih loh leh a hring tan nge thisen a chhuak tan em? |
I vunah mole awm chungchangah rinhlelhna tlemte pawh i neih chuan ngaihthah suh. Doctor hmu nghal rawh.
Skin cancer thlentu leh hlauhawmna ber berte chu engte nge ni?
Skin cancer thlentu ber chu ni chhuahna hmuna inhnim tam lutuk vang a ni . A bik takin ni chhuahna hmuna kang leh hring chhuak thei khawpa i awm chuan a hlauhawmna a sang hle. Ni chhuahna UV rays hian kan vun cell-a DNA a tichhia a. Chutah chuan chu cell pangngai lo chu a lo piang tan ta a ni.
Tu pawhin vun cancer an vei thei a, mahse mi thenkhat chu an hlauhawm zawk.
- Hun rei tak ni chhuahna hmuna hnathawk emaw, inkhelh emaw (e.g. loneitu, sangha mantu, in sak hnathawk).
- Mi vun dum nei ni chhuahnaah awlsam taka kang thei .
- I chhungkuaa mi pakhatin vun cancer a vei tawh a nih chuan .
- Vunah pianpui chhinchhiahna tam tak nei tan.
- Tanning bed hmangtute.
- Mite chuan immune system titawp thei damdawi ei thin (e.g., organ transplant nei tawhte).
- Mite vun natna avanga `UV light therapy` ang chi enkawlna dawng tawhte.
Keini ang vun dum zawk nei te hian vun cancer an vei lo tih ngaihdan dik lo a awm laiin, a dik lo tih hriat a pawimawh. Tu pawhin an hmu thei. A châng chuan vun cancer hi vun dum zawk neiah hmuhchhuah tlai a ni . Chuvangin mi zawng zawng tan he thil hi kan hriat chian a pawimawh hle.
Engtin nge doctor hian hei hi a hriat chian?
Doctor hnena hmun rinhlelh awma i kal chuan hetiang hi a thleng thin.
1. Zawhna zawh: Doctor chuan he hmun hi eng chen nge i neih tawh tih leh eng inthlak danglamna nge i hriat tih te a zawt ang che.
2. Skin examination: A dawtah chuan i vun pumpui chu uluk takin lu atanga i ke thlengin enfiah a ni ang. Kan ngaihven vak lohna hmun pawh kan check ang, ke ruh leh serh inkar ang chi te pawh.
3. Biopsy: Doctor in rinhlelhna a neih chuan a hmun atanga vun te tak te tak te chu la in lab ah an thawn ang. Hei hi biopsy an ti a. Chutah chuan microscope hmangin cell te chu cancer an nih leh nih loh an enfiah ang.
He test result a lo thlen chuan i doctor chuan eng vun cancer chi nge a nih tih leh eng enkawlna nge a mamawh leh tur tih a hrilhfiah ang che.
Enkawlnate chu engte nge ni?
Enkawlna chu cancer chi hrang hrang, a lian leh te, a darh leh darh tawh lohah a innghat a ni. A châng chuan biopsy neih laiin vun ṭhenkhat lakchhuah hian cancer pumpui chu a paih chhuak thei ṭhin.
| Enkawl dan tur | Hei hi eng nge thleng? |
|---|---|
| Cryotherapy hmanga enkawl a ni | Cancer cell te hi thil lum tak tak, liquid nitrogen ang chi hmanga freeze-a tihchhiat a ni. |
| Excisional Surgery tih a ni | Cancer tumor leh a chhehvel vun hrisel hmun tlemte chu operation hmangin an paih chhuak thin. |
| Mohs Surgery a ni | Hei hi surgery bik a ni. Hetah hian cancer awmna hmun chauh chu nalh takin lakchhuah a ni a, layer khat hnu layer khatin a paih chhuak a, vun hrisel tihchhiatna a tlem phah a ni. |
| Chemotherapy hmanga enkawl a ni | Cancer cells that thei damdawi pek. Cancer hi vun chunglam chauh a nih chuan ointment angin an pe a, a darh tawh chuan injection emaw pill emaw angin an pe bawk. |
| Immunotherapy hmanga enkawl a ni | Kan taksa ngeia immune system tihchak leh cancer cells do tura siam. |
| Radiation hmanga enkawlna a ni | Energy sang tak nei ray (e.g. X-ray) hmanga cancer cell tihchhiat. |
Okay, chuti a nih chuan engtin nge he thil hi i dam khawchhuah theih ang?
Skin cancer tam zawk hi chu ven theih a ni. Thil tha ber leh awlsam ber chu ni êng na tak leh ni zung kang laka inven hi a ni .
- Sunscreen hmang fo ang che: Broad-spectrum (UVA leh UVB rays pahnih laka a venghim) sunscreen hmang la, SPF 30 aia tlem lo hmang rawh. Ni chhuahna hmuna i chhuah hmain minute 30 vel hnawih thin ang che. Hei hi chhum ni leh thlasik lai pawhin a hman theih.
- Thawmhnaw \ha tak ha rawh: I hmai leh beng venghim la, lukhum zau tak bun rawh. Kawrfual sei leh pants sei tak ha rawh.
- Sunglass vuah: UVA leh UVB rays laka invenna sunglass hmang ang che.
- Ni râpthlâk tak pumpelh rawh: A theih phawt chuan zing dar 10 leh tlai dar 4 inkarah ni râpthlâk tak aṭangin inthiarfihlim rawh.
- I vun enfiah fo: Thla khatah vawi khat tal darthlalang hmaah kal la, i taksa pum pui enfiah rawh. Spot thar leh spot hlui inthlak danglamna te ngaihven rawh. I lu vun, beng, kutphah, i ke kephah, i kut zungtang inkar, mipat hmeichhiatna hmun leh i hnute inkar hmun te enfiah theihnghilh suh.
Take-Home Thuchah a ni
- Skin cancer hi hlauh tur ni mahse, a hmaa hmuhchhuah a nih chuan tihdam theih vek a ni .
- I vunah hmun thar emaw, a lo thang thar emaw, a nih loh leh nau pianna chhinchhiahna hlui lian leh te, a pianzia leh a rawng inthlak danglam te chu ngaihven fo ang che. ABCDE dan kha hre reng ang che.
- Hliam dam lo emaw, thisen chhuak fo emaw chu ngaihthah ngai suh .
- Ni êng na tak laka invenna hi vun cancer laka invenna ṭha ber a ni. Sunscreen hman hi tih danah siam rawh.
- I vun chungchangah rinhlelhna tlemte pawh i neih chuan, speculate suh la, i doctor pan nghal rawh .
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