Chaw tui tak i ei chauh a, rang takin i pum thlengin i na a, bathroom-ah i tlan chhuak a ngai ang tih han ngaihtuah teh. Mi tam tak chuan hetiang thil hi kan tawng tawh a ni lawm ni? "Food poisoning" kan ti tlangpui. Campylobacter hi pumpui ti natu bacteria lian ber pakhat a ni. Hei hi thil thleng fo ni mahse, hriat reng a pawimawh.
A awlsam zawngin sawi ila, he Campylobacter infection hi eng nge ni?
Hei hi pumpui natna a ni bawk. A dik tak chuan he dinhmun hi i taksaah bacteria chi khat `(Campylobacter)` tih hming pu a luh hian a lo awm thin. A tam zawkah chuan kan ei leh in emaw kan ei leh in atanga kai darh a ni. Chutiang a nih chuan a lan chhuah dan ber chu riltam, pum na, luak chhuak, leh khawsik te a ni.
Hei hi mi tam takin "food poisoning" tiin sawi mah se, he bacteria hi kawng dangin a darh thei bawk. Entirnan, hri kai rannung khawih hian a darh thei a ni. Mahse a tha ber chu mi tam zawk chu ni nga atanga ni sarih chhungin enkawlna bik nei lovin an dam tha thin. A pawimawh ber chu in lama chawlh tam leh tui tam tak in hi dehydration ven hi a ni .
He natna lan chhuah dan hi engte nge ni?
He bacteria i kai atanga ni hnih atanga ni nga hnuah symptoms a lang tan thin. A natna lan chhuah dan hi kar khat vel a ni tlangpui.
| A lan chhuah dan ber |
|---|
| Diarrhea: A chang chuan ek chhungah thisen a awm thei. Hei hi nausen naupangin a neih chhinchhiahna awmchhun a ni mai thei. |
| Pum natna leh natna: I pum chhungah natna mak tak mai i nei thei. |
| Khawsik: Taksa a lum thei a, a khawsik a awm thei bawk. |
| Nausea leh vomiting: Luak leh luak ang maia inhriatna. |
A bik takin dehydration chungchangah fimkhur rawh!
Hetiang ang pumpui harsatna avanga thil hlauhawm ber chu dehydration a ni a, chu chu taksaa tui tlakchhamna a ni. Hei hi naupang tê tê tân a hlauhawm zual hle.
| Kum hrang hrang | Dehydration natna lan chhuah dan |
|---|---|
| Naupang tê tê leh puitling tan |
|
| Nausen leh naupang te te |
Engtin nge he natna hi kan kai theih ang?
He natna thlentu hi bacteria pakhat `(Campylobacter)` an tih a ni. Hei hi virus a ni lo va, bacteria infection a ni . He bacteria chhungkaw zingah hian chi 20 chuang awm mah se, min ti na ber chu `(Campylobacter jejuni).` a ni
He bacteria hi ei leh in bawlhhlawh hmangin kan taksaah a lut fo thin.
- Unpasteurized milk in: Hei hi "raw milk" kan tih chu a ni. He bacteria hi bawnghnute hian bawnghnuteah natna a neih chuan emaw, bawnghnute a pek laiin bawlhhlawh tlemte pawh bawnghnute chhungah a lut a nih chuan bawnghnute chhungah a lut thei a ni.
- Vawk chawhmeh lo ei: Vawk, vawk, leh turkey ang chi sa te hi a lum tha lo a nih chuan he bacteria hi a thi lovang.
- Tui thianghlim lo in: He bacteria hi tui thianghlim lo tuikhuah emaw lui bawlhhlawh atanga lakah a awm thei.
Tin, a tam lo hle nachungin heng hmanrua hmang hian a kai theih bawk:
- Vawk raw awmna hmun emaw, chu sa atanga tui tlakna hmunah emaw chaw dang (e.g. salad) buatsaih.
- Sa emaw tuifinriat thil emaw a lum tawk lo.
- Ran hri kai (ran vulh te pawh tel) bawlhhlawh nena inzawmna.
A pawimawh ber chu, vawk raw atanga tui tla tla hi a niAmaherawhchu, natna thlentu tur chuan a tawk thei. Chuvangin kitchen-ah hian fimkhur hle a ngai a ni.
Hei hi mi pakhat atanga kai theih a ni em?
Ni e, kai darh theih a ni. He bacteria hi i bawlhhlawh ah a awm a. Chuvangin Bathroom-a i kal hnua sahbawn leh tuiin i kut i sil loh chuan midang hnenah i pass thei a ni. Bacteria hi i khawih thilah a lut thei a, chutah chuan mi dangin an kut atangin an hmuiah an la lut thei a ni. Mahse sa raw ang chi thil atanga a awm angin a awm lo.
I pum na i neih chuan sikul kal emaw hnathawhna emaw chungchangah doctor rawn la. I natna lan chhuah dan a bo vek hma chu in lama awm hi a tha ber a, a bik takin ei tur buatsaihna emaw, healthcare setting-a hna i thawh chuan.
Harsatna a awm em? Eng dinhmun hlauhawm nge ni?
Hemi atang hian mi tam zawk chu harsatna awm lovin an dam leh thin a, mahse thenkhat chuan hun rei tak chhung nghawng an nei thei bawk.
- Irritable Bowel Syndrome (IBS) a awm a, a rilru a buai em em a, a rilru a hah em em bawk.
- Reactive Arthritis natna a ni
- Guillain-Barré syndrome hmuh tur awm lo tak chu
Miin taksa chak lohna neiin he natna hi a vei a nih chuan, chu natna hrik chu thisenah a lut thei a, natna hlauhawm tak, sepsis an tih chu a thlen thei a ni.
| Emergency medical treatment mamawhna dinhmun (Sepsis symptoms) . | |
|---|---|
| Symptom a ni | Eng nge tih tur |
| Heng symptoms pakhat emaw a aia tam emaw i neih chuan medical emergency a ni. Damdawi in pakhat ETU (Emergency Treatment Unit) ah kal nghal rawh. |
Engtin nge doctor hian hei hi a hriatchhuah a, a enkawl?
Doctor chuan i natna lan chhuah dan a ngaihthlak mai mai hian he thil chungchangah hian ngaihdan a siam thei tlangpui. I hriat chian duh chuan stool test hmangin he bacteria hi a awm tih hriat theih a ni.
Enkawlna chungchang erawh chu ka sawi tawh ang khan mi tam zawk chuan damdawi bik an mamawh lo. Amah chauha a dam hma chu i nghah mai tur a ni. Chutih lai chuan:
- Fluid tam tak in rawh: tui, porridge, soup, leh orange juice ang chi thil te hi a tha.
- Salt leh mineral replenish: Jeevani ang thil in hi ril\am vanga taksa atanga thil bo tawhte tihpun nan a pawimawh hle.
Mahse, doctor chuan risk group thenkhata awmte tan antibiotics a pe thei a ni.
- Kum 65 chunglamte
- Nu naupai te
- Mite taksa chak lohna nei (e.g. cancer vei, HIV vei) .
Antibiotics i mamawh leh mamawh loh chu i doctor chauhvin a rel thei ang. Nangmah chauhin damdawi ei suh.
He natna lakah hian engtin nge ka inven theih ang?
Heng natna hrik te hi 100% in kan tihbo theih loh laiin, kan hlauhawmna hi nasa takin kan tihtlem thei a ni. Hêng thil tih dân awlsam tak takte hi i nunah i dah tel chuan nangmah leh i chhûngte humhimna kawngah kawng thui tak a zawh ang.
| Invenna hmanrua | Sawifiah leh pawimawhna |
|---|---|
| Kitchen ah fimkhur rawh. | Sa raw (a bik takin poultry) atan chuan cutting board leh knife hrang hrang hmang thin ang che. Sa buatsaih zawhah engkim leh i kut te uluk takin silfai thin ang che. Sa raw atanga tui chu ei tur dang chungah luang chhuak suh. |
| Sa leh sangha chu uluk takin chhum rawh. | Temperature dik taka chaw siam hian bacteria a that thin. Sa chu a chhungah pink a nih chuan a la lum kim lo. |
| Pasteurized milk thlang rawh. | Store atanga bawnghnute, yogurt leh cheese i lei dawnin "Pasteurized" tih ziak kha zawng rawh. Bawnghnute raw in loh tur. |
| Tui thianghlim in rawh. | Tui thianghlimna chungchangah rinhlelhna i neih chuan tui hmin fel tawh chu in thin ang che. |
| Kut sil fo thin ang che. | I kut chu sahbawn leh tui hmangin uluk takin silfai fo ang che, chu chu chaw ei hma te, toilet hman zawh te, sa raw i khawih zawh te, naupang diaper thlak zawh te, rannung khawih zawh te hi a ni. |
Take-Home Thuchah a ni
- Campylobacter hi bacteria infection tlanglawn tak a ni a, ei leh in atanga kai theih a ni. "Food poisoning" kan tih tam zawk hi a ni.
- A lan chhuah dan ber chu ril\am, pum na, khawsik te hi a ni.
- Thil hlauhawm ber chu dehydration a ni a, chuvangin tui tam tak in hi a pawimawh hle.
- Damdawi bik engmah hmang lovin ni 5-7 chhungin a dam tlangpui.
- Ei leh in himna (chaw siam that, kut sil) tih hian he natna laka invenna kawngah hian kawng thui tak a zawh thei a ni.
- I natna lan chhuah dan chu kar khat aia rei a nih chuan, i ek chhungah thisen a awm a nih chuan, khawsik sang tak i neih chuan, emaw, risk group-a tel i nih chuan doctor pan ngei ngei tur a ni.
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