"Cancer" tih thumal kan hriat hian kan cringe deuh vek a ni lawm ni? A bik takin hmeichhia kan nih angin kan rilru hnung lamah hnute cancer chungchangah hlauhna tlem a awm hi thil pangngai a ni. Mahse kan hriat tur pawimawh ber chu cancer vei theihna tipungtu thil thenkhat chu kan thunun thei tih hi a ni. Kan nunphung thenkhat hian he thil hi a nghawng nghal vek a ni. Vawiin hian chutiang tih dan lian ber pahnih, meizuk leh zu in hian hnute cancer kan vei theihna tur a nghawng dan kan sawi dawn a ni.
Meizial zu leh hnute cancer hi eng inzawmna nge ni?
Meizial zuk hi thil hlauhawm tak a ni tih kan hre vek a, chu chuan lung cancer chauh ni lovin cancer chi dang tam tak kawng a hawng a ni. Meizial zuk hian hmui, kawr, hmui, chaw kawng, leh hnute cancer vei theihna a tipung bawk.
Ngaihtuah teh, cigarette meikhu hi cancer thlen thei chemical tha lo tak tak awmkhawm a ni. Heng toxins te hi thisenah an lut a, taksa pum puiah an fang kual a ni. Hetianga an kal lai hian kan taksa chhunga cell awmte chu an tichhe thei a ni.
Research-in chiang takin a tarlang a, tun hmaa meizuk emaw, zuk leh hmuam bansan tawh emaw hmeichhiate chu zu in ngai lo hmeichhiate aiin hnute cancer vei an tam zawk tih a tarlang.
Chu mai a ni lo, a lungchhiatthlak ber chu hnute cancer i vei hnua i zuk chhunzawm chuan he natna avanga thihna hlauhawmna a sang chho zel a ni. Tin, meizuk hian enkawl leh tihdam hnuah cancer lo awm leh theihna a tipung bawk.
Mahse, hlauthawng suh. Thu lawmawm tak chu meizuk bânsan hi a tlai ngai lo. Cancer i vei tih hriat a nih hnuah pawh meizuk bânsan hian i dam lehna kawngah nasa takin a tichangtlung thei a ni. Nakin lawkah natna dang, lung natna leh lung natna te i vei theihna a ti tlem thei bawk.
Zu leh hnute cancer hi eng inzawmna nge ni?
Tunah chuan zu chungchang hi han sawi ila. Mi tam tak chuan in tlem tal chu a pawi lo niin an ngai. Mahse hnute cancer chungchang sawi dawn chuan a thawnthu hi a danglam deuh hlek a ni. Cancer laka invenna atana international guidelines chuan zu in loh a tha ber tih a sawi .
Zu hi kan taksa tana rimchhia a ni. Zu i in tam poh leh hnute cancer vei theihna a sang zawk.
A awlsam zawngin sawi ila, ni khata zu in vawi khat in thin hmeichhia chuan zu in ngai lo hmeichhia aiin hnute cancer vei theihna 7% in a sang zawk a ni . Ni khatah zu pahnih emaw a aia tam emaw i in chuan chu hlauhawmna chu 20%-ah a pung thei a ni . Chu chu a tlem a ni lo, a dik em?
Mahse, "one drink" chungchang sawi dawn chuan engzat nge tih chiang taka hriat a pawimawh.
| Zu chi hrang hrang | A zat chu standard "one drink" anga ngaih a ni. |
|---|---|
| Zu chi khat | 12 ounces (milliliter 355 vel) a ni. |
| Uain | 5 ounces (milliliter 150 vel) a ni. |
| Thlarau chi hrang hrang brandy, whisky, leh vodka te | 1.5 ounces (milliliter 45 vel) a ni. |
Engvangin nge zu hian hnute cancer vei theihna a tihpun?
Zu in hian engtin nge hnute cancer vei theihna a tihpun tih i ngaihtuah mai thei. Hei hi chhan hrang hrang a awm a. A awlsam zawngin han sawifiah teh ang.
| Chhan | A awlsam zawngin sawifiah a ni |
|---|---|
| Cell tihchhiatna | Zu hi taksaa a luh chuan kan hnute chhunga cell awmte a tichhe thei a ni. Hetiang chhiatna hi a chhunzawm zel chuan cell te chu a pangngai lo leh thunun theih lohvin an inthen tan thin. Hei hi cancer tumor lo awm chhan ber a ni. |
| Hormone level inthlak danglamna | Zu hian taksaa hormone estrogen level a tisang a. Estrogen hi hormone a ni a, hnute tissue thanna tur direct-in a nghawng a ni. He hormone hi a tam lutuk hian hnute cancer vei theihna a tipung a ni. |
| A taksa rihna a tipung | Zu hian empty calorie a pai a, chu chuan nutritional value a nei lo. Chungte chuan a tul lo taka taksa rihna a tipung chauh a ni. Taksa thau tam lutuk hian cancer chi hrang hrang, a bik takin hnute cancer vei theihna a tipung a ni. |
| Nutrients absorption a tlahniam | Zu i in hian taksain vitamin leh mineral pawimawh tak tak a lakluh theihna tur a tibuai a ni. Entirnan, cancer laka invenna atana puitu folic acid hi cancer laka invenna atana puitu nutrient a ni. Zu in a absorption a tihbuai chuan cancer vei theihna a sang hle. |
Enkawl lai leh dam hnua zu in?
Breast cancer enkawlna i neih tawh chuan, chemotherapy emaw radiation emaw , zu in loh vek chu a finthlak a, zu hian enkawlna a tibuai thei a, side effect a tipung thei a ni.
Zirchianna thenkhatah chuan zu in hian cancer lo awm leh theihna a tipung thei a, chu chu cancer dam tawh leh natna remission a nih hnuah pawh a tipung thei niin an sawi. Chuvang chuan hemi chungchanga thutlukna eng pawh siam hmain damdawi lam thurawn lak fo a pawimawh.
Zu in hi i tan a tha em tih rinhlelhna i neih chuan i doctor nen inbia ang che. I hriselna dinhmun a zirin thurawn tha ber ber a pe thei ang che.
Take-Home Thuchah a ni
- Meizial zu leh zu in hi hnute cancer vei theihna tipungtu chiang takin nungchang pahnih a ni a, mahse kan thunun theih a ni.
- Meizial zuk bansan hi a tlai ngai lo. Vawiina thutlukna i siam hi i hmalam hun zawng zawng atana investment lian tak a ni.
- Zu chungchang sawi dawn chuan a tha ber chu chawlhsan vek hi a ni. Tlemte pawhin a hlauhawmna a tipung thei tih hre reng ang che.
- I doctor nen i nunphung, a bik takin meizuk leh zu in chungchang chu zalen takin sawipui rawh. Hlauthawng leh mualpho suh. Kaihhruaina dik neih hi i hriselna atan a pawimawh hle.
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