School-a tharum thawhna thleng pawh i ngaihtuah em? I sawi dawn nia!

Sikul-a tharum thawhna chungchang i hriat hian hlauhna leh lungkhamna, ‘Aw, keimah emaw, ka thiante emaw chungah hetiang hi a thleng ngai ang em?’ tih ang chi hi thil pangngai tak a ni. Dik tak chuan hetiang taka lungngaih leh lungngaihna hi a pianphung a ni a, heng thilte hi a thlen chhan hriatthiam tum hi thil awmdan a ni. Hlim tak leh hlim taka sikul kal kan duh vek. Chuvangin, hetiang thil kan hriat hian kan thinlung a chhe thin hi thil mak a ni lo.

Engvangin nge hetiang thil tharum thawhna hi sikul-ah a thleng thin?

Dik tak chuan sikul-a tharum thawhna a thlen chhan pakhat chu hriat chian a harsa hle. Hei hi chhan pakhat mah a awm lo. Ngaihtuah teh, naupang tin hi an danglam vek. An rilrua thil an neih te, harsatna an tawh te hi a inang lo vek.

Naupang ṭhenkhat chuan in lama, kawngpuiah, a nih loh leh video game, movie, a nih loh leh TV show ṭhenkhata an thil hmuhte an entawn avângin tharum thawhna an ti thei a ni . A dik, a nih loh leh buaina chinfel dan tur niin an ngai mai thei. A châng chuan, naupang ṭhenkhat chuan rilru lam harsatna an nei thei . Chu chu, an rilru hahna te, lungkhamna te, thinrimna te, a nih loh leh lungngaihna te chu an hmachhawn thei lo tihna a ni. Tichuan, mahni inthunun harsa an ti mai thei.

Mi dangte chuan mi dangte’n an tihbuai reng avangin tharum thawhna an hmang thin (hei hi bullying kan tih chu a ni) . Chu chu mi dangte chuan an nuihzat reng a, an ti hlauhawm reng a, an hnawhchhuah reng tihna a ni. Chutah chuan lungngaihna leh thinrimna nasa tak an nei thei a, mi dangte’n an inthiarfihlim leh hnawl ang maiin an awm thei a ni. Heng rilru put hmang hmang hian a chang chuan nasa takin an chhang let thin. Hengte hi tharum thawhna hman chhan ber tlemte chauh an ni.

Mahse thil pakhat, mithiam zawng zawngte inrem tak a awm. Chu chu, naupangte hian silai emaw, tharum thawhna dang emaw ang chi ralthuam hlauhawm awlsam taka an hmuh theih chuan mi thenkhat tan thil emaw, an duh loh mi emaw beih a awlsam phah a ni. Chumi awmzia chu ralthuam an neih chuan harsatna tenau tak pawh hi indona lian takah a zual zel tihna a ni. Meipui lian takah a chantir thei, meialh te tak te ang mai a ni.

Hemi chungchangah hian eng nge ka tih theih ang? – Vaukhânna chhinchhiahnate hi i fimkhur ang u!

A awlsam zawngin, heng thilte hi tihtawp pawh i pui thei bawk. Engtin nge i hriat? Enkawltu nihna hmangin . A tlangpuiin, mi pakhat chu tharum thawhnaa inher hnaih takah chuan vaukhânna chhinchhiahna ṭhenkhat i hmu thei . Hengte hi tlem tal kan hriat chian a pawimawh hle. A chhan chu chu mi chu tanpuina engemaw zat kan pe thei a, a nih loh leh hlauhawm lian tak a nih hmain tihtawp kan tum thei bawk.

Sikul-a i ṭhian emaw, mi dang emaw hnen aṭanga hetiang thil hi i hmuh chuan vaukhânna chhinchhiahna a ni thei:

• Hriamhrei chi hrang hrang hmanga khelhHriamhrei i ngaihven reng a, i ngaina reng a nih chuan, emaw.
• Tharum thawhna emaw ralthuam emaw a sawi fo chuan , chu chu a sawi fo thin chu a ni mai thei.
• Tharum thawhna movie emaw, tharum thawhna video game emaw chungchâng chu phur lutuk nêna i sawi fo chuan , chutiang thilte chu entawn tum ang che.
• Midang i tihbuai chuan (hei hi bullying kan tih chu a ni) , i tihbuai chuan, i vau a nih chuan.
• Ran vulh emaw ran dang emaw i tihbuai chuan , i tihduhdah chuan. Chu chu thinlung nei lo taka i awm chuan a ni.
• If their behavior suddenly changes a lot , a hma aia thinrim zawk emaw, lungngai zawk emaw anga lang an nih chuan.
• Khawtlang atanga hla taka awm i tum chuan nangmah chauhvin awm la , ṭhiante chu pumpelh rawh.

Heng chhinchhiahna pakhat emaw a aia tam emaw i hmuh chuan ngaihthah mai mai suh. I rintlak puitling hnenah hrilh nghal rawh . Zirtirtu emaw, nu leh pa emaw, sikul counselor emaw pawh a ni thei . Chûng chhinchhiahnate lantîr zirlai chuan ṭanpuina leh ṭanpuina a mamawh tak zet mai thei. Harsatna nasa tak a tawk emaw, a hrehawm emaw pawh a ni thei. School himna hi mi tin mawhphurhna a ni tih hre reng ang che. I hnen atanga thu tlemte tal hian chhiatna lian tak a thlen loh nan a pui thei a ni.

School himna chungchanga zawhna a awm chuan engtin nge ni ang?

School himna chungchangah ngaihtuahna, zawhna, emaw, lungkhamna emaw i neih chuan, i thusawi ngaithla thei leh ṭanpui theitu puitling nen inbia ang che. A pawimawh khawp mai. Thusawi pawh hlau suh . School tam takah chuan Anonymous Reporting Systems an nei a , chu chuan mi tihduhdahna emaw tharum thawhna chhinchhiahna emaw hriat lohvin i report thei a ni . Chumi awmzia chu heng thilte hi i hming sawi lovin thuneitute hnenah i report thei tihna a ni. Chuti a nih chuan lungkham tur i nei tawh lo. I sikul hian chutiang system chu a nei em tih zawng rawh. A nih loh leh, i zirtirtu te nen in inbia a, chutiang system chu an siam thei em tih i zawt thei bawk. A chhan chu a chang chuan naupangte hian an hming sawi an hlau thei a ni. Mahse buaina report a pawimawh.

Eng dang nge ka tih theih ang? – Danglamna i siam ang u!

Tharum thawhna hi zirlai tam takin an ngaihven em em a, an ngaihtuah nasa hle bawk. An sikul-ah te, an vengah te, an inṭhianṭhatnaah te, leh an chhungkuaah tharum thawhna tihziaawm hi an tui hle a ni. A châng chuan, tharum thawhnain an nun a nghawng dân chungchânga mi mal thiltawn pawh an nei thei a. Chuvangin nangmah chauh i ni lo tih hria ang che.

School thenkhatah chuan naupangte chu an thil tawn sawihona leh heng harsatna chinfel dan tur sawihona programme an nei a. Nang ang naupangte inkhawmna hmun, ‘Engtin nge he harsatna hi kan hmachhawn theih ang? Engtin nge kan tih theih ang?’ a ti a. Hetiang hmun atang hian ngaihtuahna tha tam tak a lo chhuak thei a ni.

Entirnan, hmun thenkhatah chuan ‘Do the Write Thing’ tih ang chi programme a awm a. Thil thleng chu, naupangte chu zirtirtu nen an inkhawm a, he tharum thawhna chungchang hi an sawi a, an ziak a, khawtlang nunah danglamna tha tak thlen thei thil an ti thin. ‘Aw, hetiang programme hi kan sikul tan chuan a ropui hle ang,’ tia i ngaihtuah chuan, hetiang hnathawhna atana zirtirtu ni thei tura i rin leh i ngaih zirtirtu nen in inbia thei ang. In thawk ho thei a, hei hi in chhui belh thei bawk. I ngaihtuahna tlemte hmang hian sikulah danglamna lian tak i siam thei mai thei.

Nangmah chauh i ni lo tih hre reng ang che. I thusawi leh thiltih hian thiltihtheihna nasa tak a nei a ni. Nang pawhin thil tenawm tak tak hmangin danglamna nasa tak i siam thei a ni.

Thil dang chu inzah tawn zir hi a ni . Mi zawng zawng hi kan danglam vek. Mi tinin ngaihdan hrang hrang kan nei vek a. Mahse, inzah tawnna kan zir vek a, mi dang thlirna a\anga ngaihtuah kan zir chuan harsatna lo chhuak hi kan ti tlem thei ang. Mi pakhatin inthiarfihlim leh mahni chauha inhriat i hmuh chuan sawipui la, tanpui rawh. Sikul-ah hian boruak duhawm, ngilnei tak siam hi mi zawng zawng mawhphurhna a ni. Tichuan mi zawng zawng an hlim thei ang.

A chang chuan, tharum thawhna thlentu hi hriatthiam a har viau a, mahse kan zavaia kan inkhawm chuan kan hmachhawn thei a, kan tihtlem thei bawk. I himna, chutiang bawkin midangte himna pawh a pawimawh hle. Chuvangin, thil dik tak sawi chhuah chu hlau ngai suh. I aw hian hlutna nasa tak a nei a ni.

Chuti a nih chuan, he thawnthu atang hian eng nge kan in lama kan hruai haw tur pawimawh ber?

Okay, tun thlenga kan sawi tawh atang hian thil tlemte i ngaihtuah reng tur a awm.

A awlsam zawngin:

• School-a tharum thawhna hi thil pawi tak a ni. Chumi chungchangah chuan lungkham leh hlauhna awm hi thil pangngai a ni. I rilru put hmang chu a dik a ni.
• Tharum thawhna chhan tam tak a awm thei. Mental health problems , bullying , leh ralthuam awlsam taka hmuh theihna te hi a pawimawh ber a ni.
• Vaukhânna chhinchhiahnate chu ngaihven rawh . Hriamhrei hmanga inkhelh te, tharum thawhna chungchang sawi te, a nih loh leh mi dangte tihduhdahna ang chi thil i hmuh chuan puitling rintlak hnenah hrilh nghal rawh . Nunna a chhanhim thei a ni.
• I himna hi midang himna ang bawkin a pawimawh a ni. School himna hi mi zawng zawng mawhphurhna a ni .
• Harsatna i neih chuan sawi chhuah hlau suh. Anonymous reporting system hrang hrangah en rawh .
• Nang pawhin sikul-a tharum thawhna tihziaawmna kawngah i thawhhlawk thei a ni. Program tha takah tel ve la, midangte tanpui la, zahna leh ngilnei , friendly environment siam turin pui bawk ang che.
• Nangmah chauh i ni lo . Ṭanpuina dil hreh ngai suh. I tan mi pakhat a awm a.

I thusawi leh thiltih tenawm tak takte hian danglamna nasa tak a thlen thei tih hre reng ang che. Kan sikul te hi hmun him leh hlimawm tak ni turin i thawk ho vek ang u. Hrethiam e? Hemi chungchang hi hriat belh i duh emaw, zawhna i neih chuan i zirtirtu emaw, i nu leh pate emaw zawh hreh suh.

School-a tharum thawhna, Zirlai himna, Vaukhânna chhinchhiahna, Mi tihduhdahna, Rilru hriselna, Hming hriat loha report