I testicles i enkawl em? Hetah hian Testicular Self-Exam tih dan tur kan rawn tarlang e!

Mi zawng zawng ni tha tak! Vawiin hian kan tlangval, tlangval, leh mipa puitling zawng zawng tana pawimawh tak thupui kan sawi dawn a ni. Chu chu ``Testicular Self-Exam'', a nih loh leh ``TSE'' dik taka tih dan tur chu a ni. He thu hi i lo hre tawh a ni mai thei, i hre lo pawh a ni mai thei. Amaherawhchu, mahni hriselna atana mawhphurhna la tur chuan thil awlsam tak a ni. Chuvangin eng nge a nih, engvangin nge a pawimawh tih leh tih dan tur i lo en ang u.

Testicular self-exam tih hi eng nge ni?

A awlsam zawngin sawi ila, hei hi i testicles (‘the two testicles’ kan ti tlangpui) a danglamna emaw, a danglamna emaw a awm leh awm loh i enfiah theihna tur a ni. Hmeichhe naupangin hnute self-examination an tih dan nen a inang hle. Thil hmanraw bik leh hun bik a mamawh lo. In lamah pawh i ti thei a, bathroom-ah pawh i ti thei.

The important thing is that by doing this test regularly , i testicles te chu a tlangpuiin eng ang nge an nih, an lian leh te, an pianzia, leh an hriat dan te chu i hre chiang ang. Tichuan, nakin lawkah danglamna tlemte emaw, thil danglam emaw a awm chuan i hre thuai thei ang .

Engvangin nge hei (TSE) hi a pawimawh em em?

Ngaihtuah teh, kan taksaah hian inthlak danglamna tlem a awm a nih pawhin, a hmaa kan hriat chian chuan harsatna lian tak a nih hmain kan chingfel thei ang. Hei hi chutiang chu a ni.

1. Hriat hmasak: He test hian testicle-a natna lo awm thei thenkhat, a bik takin testicular cancer te hriat hmasak nan a pui a ni.

2. Testicular Cancer hi fimkhur rawh: Tlangval zingah, kum 15 leh 35 inkar zingah testicular cancer hi cancer chi khat a tam ber tih i hria em? Mahse, tleirawl zingah cancer hmuh tur awm lo tak a ni. Mahse, a pum puiah chuan chu kum lama awm chu a awm fo. A tha ber chu he cancer hi hmuhchhuah hmasak a nih chuan a dam vek thei a ni . Chuvangin, hlauh tur a awm lo, fimkhur a pawimawh.

3. I taksa hriat chian: Thla khatah vawi khat he checkup hi i tih hian "he ka taksa peng hi hetiang hi a ni tlangpui" tih hi ngaihtuahna tha tak i nei ang. I thian tha ber i hriat chian ang mai a ni. A danglamna tlemte pawh i hmu ang.

I testicles-a lump emaw, inthlak danglamna emaw i hriat apiang hi cancer a ni vek lo tih hre reng ang che. A tam zawkah chuan thil dang, hlauhawm lo (e.g., cyst, infection) avanga lo awm thei an ni. Mahse, danglamna i hmuh chuan doctor pan a, checkup neih a tha fo.

Eng chen nge hetiang hian ka tih tur?

Hei hi thla khatah vawi khat a ni.Thla tin ni khata tih hi a tha a, calendar-a ni khat chhinchhiah ang chiah hian. Chutiang chuan i theihnghilh lovang. Thla khat chu a rei lo. Minute tlemte chauh a la ngai.

Test atan engtin nge kan inbuatsaih ang? Engtikah nge hun tha ber?

Chutianga tih hun tha ber chu `(TSE)` tih hi tui lum i lak lai emaw, inbual zawh veleh emaw a ni . A chhan i hria em? A lum chuan i scrotum chu a ti hlim hle. Tichuan testicles te chu a lo chhuk a, enfiah a awlsam zawk a, a chhungah eng emaw a awm chuan i kut hmangin i man a rinawm zawk.

Darthlalang hmaa i tih chuan a tha zawk. Chutiang chuan scrotum chunglam a danglamna emaw, a hring emaw a awm leh awm loh pawh i enfiah thei bawk.

Okay, tunah chuan he testicular self-examination (TSE) hi engtin nge dik taka tih theih ang tih i en ang u.

Hei hi thil awlsam tak a ni a, step tlemte chauh a awm. Lungngai suh, pakhat hnu pakhatin kan paltlang dawn a ni.

1. Testicle pakhat vawi khatah enfiah: I kut pahnih hmang rawh. A hmasa berin testicle pakhat chu chelh la. Dinglam chu i kut dinglam hmangin, veilam chu i kut veilam hmangin, i tan a nuam ber tur chu.

2. I kutpui leh kut zungtang dang hmang rawh: I kutpui leh kut zungtang index leh middle finger inkar ah testicle chu vawn la, zawi zawiin zawi zawiin roll rawh. I kut a ball te tak te rolling ang mai a ni. A chung atanga a hnuai thlengin kal vek rawh. Eng area pawh tlawh loh tur a ni.

3. A pangngai chu hriat chian: Testicle hrisel tak chu a hrual, oval, leh a nghet deuh a, mahse lungpui ang maia khauh lo . Egg hard-boiled ang mai a ni (mahse a nem zawk). Testicle pakhat chu a dang aiin a lian deuh a, pakhat chu a dang aiin a hniam deuh a nih chuan thil pangngai a ni. Ngaihtuah buai suh.

4. Epididymis chungchang zir rawh: Testicle tin chungah leh hnung lamah hian hruihrual ball te tak te, emaw, hrui ribbon te tak te ang maia lang a awm a. Hei hi Epididymis an ti a. Hei hi sperm an khawlkhawmna hmun a ni. Hei hi thil pangngai a ni a, natna a ni lo. Mi thenkhat chuan hei hi tumor thar a ni tih an ngaihtuah thin. Chuvangin hei hi hriat chian a pawimawh hle. A khawih chuan a sensitive deuh mai thei.

5. Testicle dang pawh chutiang bawk chuan enfiah rawh: Pakhat i tih zawh chuan testicle dang pawh chutiang bawk chuan enfiah la, chutiang bawk chuan enfiah rawh.

Eng nge i zawn?

Check dawnin heng thilte hi a bik takin ngaihven rawh:

• Lumps emaw bumps: Scrotum emaw a chhungah emaw lump thar, khauh, lungpui ang chi zawng rawh. Chungte chu a na thei a, a bo thei bawk.
• A lian leh a pianzia inthlak danglamna: Testicle pakhat chu a lian nghal em tih emaw, a pianzia a danglam em tih emaw en rawh.
• Vung:A sir khat emaw, scrotum pumpui emaw chu a hring hmel emaw, a hring emaw a nih leh nih loh enfiah rawh.
• Natna emaw, natna emaw: I ding emaw, i khawih emaw laiin a na danglam deuh a nih chuan, a nih loh leh hmun khat chu a sensitive zawk a nih chuan chhinchhiah rawh. A chang chuan he natna hi pum hnuai lam emaw, kawr hnuai lam emaw thlengin a darh thei bawk.
• Thil rit tih hriatna: Scrotum sir khatah hian thil rit danglam tak emaw, pulling sensation emaw a awm em?
• Dull ache in the groin or lower abdomen: A chang chuan testicular problem hian groin emaw lower abdomen ah dull ache a thlen thei bawk.

Hetiang thil danglam tak i hriat emaw i hmuh emaw chuan hlauthawng suh. Mahse, ngaihthah bawk suh.

Thil mak tak tak i hriat chuan engtin nge i tih? I hlau tur em ni?

A hmasa berin khawngaihin hlauthawng suh! Lump emaw, inthlak danglamna emaw i hriat vang mai mai chuan cancer a ni tihna a ni lo. A tam zawkah chuan:

• Cysts - Hei hi a hlauhawm lo, tuiin a khat sac a ni.
• Infection - Infection hi testicles emaw epididymis emaw ah a awm thei. An tan enkawlna tur a awm.
• Hydrocele - testicle chhehvela tui awmkhawm.
• Varicocele - Testicles chhunga veins awmte a hring chhuak.

Hetiang ang chhan hlauhawm lo tam tak a awm thei.

Mahse, a pawimawh ber chu, natna lan chhuah dan danglam emaw, rinhlelh awm emaw i neih chuan i rilruah vawng reng la, hrehawm tuar leh mualpho lovin, a rang thei ang bera doctor pan rawh. I chhungkaw doctor emaw, urologist emaw pawh nise a pawimawh lo.

Doctor in a enfiah ang che. Ultrasound scan ang chi thil a order mai thei. Hei hian i testicles chhunga thil awm chu chiang takin a hriattir ang che. Chumi hnuah chuan doctor chuan eng enkawlna nge mamawh tih a hrilh ang che.

"Doctor pan ka zak lutuk" emaw, "Engmah a ni lo, a mah chauhin a dam leh ang" tih emaw ngaihtuah suh. I hriselna hi a pawimawh ber a ni.

Testicular cancer chungchang thumal khat

Kan sawi tawh ang khan testicular cancer hi tlangval zingah chuan natna tlanglawn tak a ni a, mahse a hmaa hmuhchhuah a nih chuan a damna rate a sang hle (95% aia tam) . A tam zawkah chuan enkawlnaah hian a natna chu operation hmanga lakchhuah a ni. Mi thenkhat chuan chemotherapy emaw radiotherapy emaw an mamawh thei bawk.

He cancer hi i vei a nih pawhin enkawl hnuah nun pangngai, hrisel takin i nung thei a ni. Tin, a tam zawkah chuan testicle pakhat lakchhuah pawh nise, fa neih theihna a nghawng lo. Chuvangin, hlauhna tur a awm lo. A pawimawh ber chu hriat hmasak a, enkawl tan a ni. Chuvang chuan he `(Testicular Self-Exam)` hi a \angkai hle a ni.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Okay, tunah hian kan sawi tawh atang khan kan hriat reng tur pawimawh ber berte i hriat nawn tir leh ang u:

• Thla khatah vawi khat TSE ti thin ang che: Hei hi i hriselna tih danah telh la. Shower chhunga i awm laiin tih a awlsam hle.
• I "normal" state hre rawh: I testicles normal taka awm dan leh hmel lan dan chu nangmah inhriat chian lehzual rawh.
• Indanglamna i hmuh chuan Doctor hmuh chu hlau suh: Ringhlelna tlemte pawh ngaihthah suh. Zak suh la, hun sawn suh. Damdawi lam thurawn zawng nghal rawh.
• Lump tam zawk hi cancer a ni lo: Mahse, enfiah a pawimawh.
• Testicular cancer hi tihdam theih a ni: a bik takin a hmaa hmuhchhuah a nih chuan.

He `(Testicular Self-Exam)` hi i mipa hriselna atana mawhphurhna lakna leh active taka thawh theihna kawng awlsam tak, mahse thiltithei tak a ni. Chuvangin, vawiin atang hian hei hi enkawl tan rawh. Hemi chungchang hi i thiante pawh hrilh ve bawk ang che. Awareness hi venhimna tha ber a ni! Hriselna tha tak nei vek turin duhsakna kan hlan e!

Testicles, Self-Exam, Testicular Self-Exam, TSE, Mipa hriselna, Testicular Cancer, Hriat hmasak dan