Tunlai hian mi tam takin vitamin kan hmang thin a ni lawm ni? A châng chuan Doctor-in a pêk a, a châng chuan damdawi dawr aṭangin keimahni ngeiin kan lei ṭhîn. Mahse, vitamin kan ei apiang hi kan hre tak tak em? A chhan chu, vitamin ni mah se, damdawi chi khat a ni bawk. Chuvangin vawiinah hian mi tam takin an hman tlanglawn tak leh kan taksa tana pawimawh em em vitamin B6 tablets chungchang hi han sawi ila.
Vitamin B6 (Pyridoxine) hi eng nge ni?
A awlsam zawngin, vitamin B6, a nih loh leh damdawi lam sawi chuan , pyridoxine , hi kan taksa hnathawh thatna atana ei tur pawimawh tak a ni. Car atana engine oil ang bawkin he vitamin hian kan taksaa process tam tak chu a kal tluang thei a ni.
Hei hi kan taksaa vitamin B6 tlakchhamna enkawl leh venna atana tih a ni ber.
Hetiang hian han ngaihtuah teh: kan taksa hi factory complex tak ang mai a ni. He factory-a thil pawimawh pathum hnathawh dan tur dik tak atan hian Vitamin B6 hi a pawimawh hle a:
- Thluak hriselna: Hei hian kan hriatrengna, kan ngaihtuahna leh kan rilru inthlauhna te a vawng reng thei a ni.
- Immune system: Immune system hi kan taksa sipai, natna dotu a ni. He sipai chakna tur hian Vitamin B6 hi a pawimawh hle.
- Nervous system: Nervous system chu kan taksa pum puia thuchah kengtu ‘wiring system’ a ni. Vitamin B6 hian a hnathawh thatna kawngah hmun pawimawh tak a chang a ni.
A châng chuan doctor-te chuan damdawi lam thil dang atân pawh he damdawi hi an pe thei bawk.
He damdawi hi i ei hmaa i doctor hnena i hrilh tur thilte
Vitamin B6 i hman tan hmain i doctor-in i chanchin a hriat chian a pawimawh hle. Hei hian i himna a tichiang ang.
| I dinhmun | Engvângin nge chu chu a pawimawh? |
|---|---|
| Lung natna i neih chuan | Lung lam natna thenkhatah chuan vitamin hman chungchangah fimkhur bik tur a ni. |
| Allergy i neih chuan | B vitamins, damdawi dang, ei tur, dye, preservatives allergy i neih chuan i sawi tel ngei tur a ni. |
| Naupai emaw, nau pai tum emaw i nih chuan | Naupai lai hian damdawi eng pawh hi doctor thurawn hnuaiah chauh ei tur a ni. Hei hian naute himna a tichiang a ni. |
| Nuin a fa hnute a pek chuan | Damdawi i ei ṭhenkhat chu i naute hnenah hnute tui hmangin a kal thei a, chuvangin he thil hi i doctor hriattir a pawimawh. |
Engtin chiah nge he damdawi hi i hman?
Hei hi a awlsam hle a, mahse zawm chiang tur a ni.
- He pill hi tui glass khat nen ei thin ang che .
- Chaw ei rual emaw ei zawhah emaw ei a tha ber . Hei hian pumpui natna a tiziaawm ang a, taksain a hip a awlsam phah ang.
- I damdawi chu a hun takah ei rawh , i doctor-in a tih angin. Ni khatah vawi khat a nih chuan nitin hun khata ei thin hi tih dan phung siam rawh.
- Doctor-in a tih aia tam ei ngai suh. "Vitamin a ni a, tlem tal ei tam pawh a pawi lo" tih ngaihtuah suh.
Naupangte hnena i pek chuan engtin nge ni ang?
He damdawi hi a chang chuan naupangte tan pek thin a ni a, mahse naupang enkawltu doctor thurawn hnuaiah chauh a ni. Naupangte tana dose leh fimkhur dan a inang lo thei.
Damdawi i ei tam lutuk chuan engtin nge i tih ang? (A tam lutuk) .
Damdawi i ei tam lutuk nia i inhriat chuan hlauthawng suh. Hma la nghal rawh.
Colombo National Hospital-a National Poison Information Center-ah i call thei a, damdawi in hnai ber Emergency Treatment Unit (ETU) -ah pawh i kal thei bawk.
A pawimawh ber chu, he damdawi hi i tan chauh a ni. I damdawi hi midang hnenah pe ngai suh.
Damdawi dose i ei loh chuan engtin nge i tih ang?
Kan damdawi ei hi kan theihnghilh vek a. Chutiang a nih chuan i hriatreng veleh missed dose chu ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan (entir nan, darkar tlemte chauh a la awm a nih chuan) missed dose kha skip la, i dose lo awm tur chu a hun ruat saah ei rawh. Vawi khatah vawi hnih ei ngai suh (Dose hnih ei suh).
Vitamin B6 nena inzawm thei damdawi dang (Interactions) .
Ni e, vitamin pawh hian damdawi dang nen a inzawm thei a ni. Chuvang chuan i damdawi ei zawng zawng chu i doctor hnenah hrilh vek a pawimawh.
| Damdawi chi hrang hrang | Thil hriat tur |
|---|---|
| He damdawi hi ei ve suh | |
| Levodopa a ni | Hei hi Parkinson natna damdawi a ni. Vitamin B6 nena ei hian he damdawi hian a thatna a ti tlem thei a ni. |
| He damdawi hi i ei dawnin fimkhur hle ang che. | |
| Cancer dona damdawi thenkhat | Cancer enkawl mek i nih chuan vitamin B6 i tan hmain doctor nen inbiakna neih hmasa phawt ang che. |
He list hi a kim lo. Chuvangin i doctor hnenah damdawi, vitamin, herbal remedies leh supplement i ei zawng zawngte chu hrilh rawh. Tin, zu i in emaw, zu i in emaw chuan doctor hnenah hrilh bawk ang che.
Side effect awm thei te chu engte nge ni?
Damdawi dang ang bawkin vitamin B6 hian mi thenkhatah side effect a nei thei a, mahse mi zawng zawngin an vei vek lo.
| Side effect a awm thei | Hrilhfiahna |
|---|---|
| Heng symptoms te hi i neih chuan doctor hnenah hrilh nghal rawh. | |
| Allergy natna a awm thei | Vun vun rawng, hnim hring, hmai, hmui, lei emaw kawr emaw a hring. |
| Kut leh kea natna, rilru hahna, emaw hriatna hloh (Peripheral Neuropathy) . | Hei hi a bik takin vitamin B6 i ei tam lutuk chuan a thleng thei. I kut emaw ke emaw-ah natna emaw, tingling emaw i neih chuan doctor hnenah hrilh nghal rawh. |
| Heng symptoms te hi a awm reng emaw, a buaithlak emaw a nih chuan doctor hnenah hrilh rawh. | |
| Mutthilh theih lohna | Mi thenkhat chuan damdawi an ei hnuah mut a hah deuh mai thei. |
Engtin nge i damdawi i dahkhawm ang?
- Naupangte hmuh theih lohna hmunah khar tlat rawh .
- Room temperature (15 leh 30 degree Celsius inkar) ah dah la, hmun vawt takah dah rawh. Bathroom ang chi hmun lumna hmunah dah suh.
- Ni êng direct leh lum lutuk lakah venhim rawh .
- Package-a expiry date a liam tawh chuan damdawi chu hmang lovin paih mai tur a ni.
Take-Home Thuchah a ni
- Vitamin B6 hi kan thluak, nervous system, leh immune system tan eitur pawimawh tak a ni.
- Heng pill i ei hmain i doctor hnenah i damdawi lam dinhmun, allergy leh damdawi dang i ei tawhte chiang takin hrilh hmasa phawt ang che.
- Damdawi hi chaw ei ruala ei hian pum na a tiziaawm thei a ni. I doctor-in a dose aia tam ei ngai suh.
- I taksa peng hrang hrangah natna, natna, allergy symptoms (vun hring, hring) i neih chuan doctor lam pan nghal rawh.
- I ei leh inah vitamin B6 awmna natural foods (grains, sa, sangha, thlai) te dah tel la, ei leh in inthlau tak vawng reng ang che. Vitamin pill hi ei leh in inthlau tak aiah a ni lo tih hre reng ang che.
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