I aw pawh a inthlak danglam fo thin em, a ri bengchheng em em bawk? Zirtirtu, lecturer, zaithiam i ni mai thei. A nih loh leh hnathawhna hmuna nilengin inbiakna nei ngai mi i ni mai thei. A chang chuan cricket match en leh ring taka au chhuah hnu, a tuk zingah i harh chuan i aw a bo tawh em? Heng thilte hi thil pangngaiah kan ngai a, mahse hetiang dinhmun hi a la awm zel a nih chuan a chhan chu i vocal cord-a bumps te te a ni thei. Ngaihtuah buai suh, vawiinah hian engkim hi awlsam leh friendly takin kan sawi dawn a ni.
Heng vocal cord lesions te hi engte nge ni?
A awlsam zawngin, hengte hi kan vocal cord-a lo awm, lump te te, cyst emaw, vesicles te an ni. Chung zinga ṭhenkhat chu benign (non-cancerous) an ni thei a, ṭhenkhat chu malignant (cancerous) an ni thei bawk. Mahse, he thuziak-ah hian cancer ni lo lumps chungchang kan sawi ber ang .
Kan rilru chhungah, a bik takin larynx an tih hmunah hian taksa ruh (muscle band) te tak te pahnih a awm tih han ngaihtuah teh. Guitar-a string pahnih ang maiin. Hengte hi vocal cord kan tih te hi an ni . Kan thusawi lai te, kan zai lai te hian heng vocal cord pahnih hi an vibrate dun a. Chu vibration chu sound siamtu a ni.
Chuvangin, heng vocal cord-ah hian lump a awm a nih chuan chu vibration chu a thleng dik lo. Chutah chuan kan aw a inthlak a, a ri a, a chang chuan tawng a hrehawm tan thin.
Heng lumps chi hrang hrang hi a awm em?
Ni e, cancer ni lo lumps chi thum kan sawi a ni. Nodules, Polyps, leh Cysts te an ni. Hengte hi eng nge an nih tih hi han thlir ila.
| Lump chi hrang hrang | Hrilhfiahna awlsam tak | Tuin nge dawng tam ber? |
|---|---|---|
| Nodules a awm | Chungte chu kan kut hmanga hna kan thawh hian lumps lo awm ang mai a ni. Kan aw dik lo taka kan hman nawn leh hian aw hrui inzawmkhawmna hmunah hian lump te te a lo awm thin. Hengte hi vocal cord pahnihah a thleng tlangpui. "Singer's nodes" an ti bawk. | An aw hmang fo thin, zirtirtu te, coach te, zaithiam te, thusawi thiam te, naupang te te te zingah a awm fo thin. |
| Polyps tih a ni | Chungte chu aw hman tam lutuk vang pawh a ni thei. Mahse, a châng chuan, au thawm vawi khat (e.g. sports match neih laiin) pawhin a thlen thei a ni. Hengte hi nodules aiin a lian deuh hlek a ni. Vocal cord pakhatah an lo thang lian tlangpui. | Tu pawhin an nei thei a, a bik takin hun kal zelah an aw tichhe tawhte chuan an nei thei a ni. Meizial zutute hian chi bik ‘Polypoid Corditis’ an tih pawh an nei thei bawk. |
| Cysts a awm | Hengte hi sac ang chi cyst, tui emaw, semi-solid substance emawa khat an ni. Vocal cords-a gland pakhat a block chuan an lo awm thei a ni. Aw hman dan dik lo avanga lo awm an ni hauh lo. | A chi dang pahnih aiin a tlem deuh a, mahse tu pawhin an chin thei. |
Heng lumps te hian eng symptoms nge an neih?
A lan chhuah dan tlangpui chu hoarseness , mahse a lan chhuah dan chu a lian leh a pianzia a zirin a inang lo thei a, chu chuan vocal cords hnathawh a tihbuai dan azirin a inang lo thei bawk.
I fimkhur tur thilte chu hetiang hi a ni:
- Hoarseness of voice: Aw chiang lo leh thusawi laiin raspy taka ri.
- Breathiness: Thusawi laiin aw nen boruak a chhuak tih hriatna.
- Vocal fatigue: Kawng na leh hun rei lote i sawi hnuah pawh i aw hloh ang maia hriatna.
- Aw hloh: Aw hloh vek emaw, aw ri hniam lutuk emaw.
- Vocal range hloh: Hla phuah thiam i nih chuan a hmaa i note sang zawk emaw, hniam zawk emaw i thleng thei lo mai thei.
- Voice cracking: Thusawi laiin aw a crack nghal.
- Kawngkhar tihfai fo: I rilruah thil awm ang maiin i hria a, chuvangin i rilru tihfai duhna i nei fo thin.
- Kawng na: A chang chuan kawng na emaw, beng atanga beng thlenga thal natna emaw i nei thei bawk.
A pawimawh ber chu i aw inthlak danglamna hi kar hnih atanga kar thum aia rei a daih a ni.A awm reng chuan thil pangngai anga ngaihthah mai mai suh. Doctor hmu ngei ang.
Engvangin nge heng lumps te hi an lo awm? A chhan berte chu engte nge ni?
Kan sawi tawh ang khan nodules leh polyps awm chhan ber chu hun rei tak chhunga aw hman tam lutuk emaw, dik lo emaw a ni. Nitin darkar tam tak chhung au chhuak leh zirtirtu zirtirtu i nih angin han ngaihtuah teh. Tichuan, vocal cord te chu an inhnim khawm reng a, hliam an tuar a, hun kal zelah chu hmunah chuan nodules a lo awm thei a ni.
Heng lumps lo awm chhan leh risk factor dang thenkhat chu hetiang hi a ni:
- Meizial zuk: Meizial hi vocal cord tichhetu lian ber a ni. An hring leh nodules lo awm theihna chance a tipung a ni.
- Sinus lama harsatna nei fo (Sinusitis): Hnar hrual leh mucus ang chi thil avanga ril a tifai fo hian vocal cord a tichhe thei.
- Allergy: Allergic condition hian vocal cords a ti hring thei bawk.
- Hypothyroidism: He natna hian taksa peng hrang hrang a hring (swelling) vangin vocal cords a nghawng thei bawk.
- Chronic acid reflux (GERD): Mi tam tak tana harsatna awm fo chu gastritis a ni. Hei hi pum chhunga acidic awm zat chu rilru chhunga luang chhuak a ni. Heng acid te hian vocal cords a ti na thei a, a tichhe thei bawk a, chu chuan a ti na a, a ti na thei bawk.
- Zu leh caffeine tam lutuk (tea, coffee): Hengte hian taksa tui a tichhe thin. Chumi awmzia chu vocal cords te hian moisture an hloh a, chu chuan a vawt a, a chhe awlsam hle tihna a ni.
- Khawsik ang natna i neih laiin thusawi: I rilru natna i neih laiin i aw hman hian i aw ruh (vocal cords) nasa takin a tichhe thei a ni.
Engtin nge doctor hian he natna hi a hriat theih ang?
Doctor, a bik takin ENT surgeon, aw lama harsatna nei i hmuh chuan zawhna a zawt hmasa ang che. Eng hna nge i thawh, eng chen nge i tawng a, i zuk a, gastritis i nei em?
Tichuan, vocal cords enfiah nan special test engemaw zat an nei leh thin.
- Laryngoscopy: Hetiang tih danah hian tube (scope) te tak te, flexible tak chu i hnar kaltlangin i kawr chhungah an lut a. Tube hian camera te tak te leh a tawp lamah light a nei a. Hei hian doctor chuan i vocal cords chu monitor-ah chiang takin a hmu thei a ni. Hei hi tlem chuan nuam lo deuhin hre mah se, a tlangpuiin a hrehawm lo.
- Stroboscopy hmanga enfiah a ni:Hei hi laryngoscopy nen a inang hle. Mahse, hemi atana hman êng hi a danglam bik hle. Strobe light a ni a, vocal cords vibrate ang bawkin a eng a, a off bawk. Hei hian doctor chuan vocal cord vibration pattern chu slow motion-in a hmu thei a ni. Hei hi vocal cords hnathawh dan dik taka tehna atana test tha ber a ni.
Hei hi eng enkawlna nge ni?
A tha ber chu, a tam zawkah chuan heng lumps te hi operation a ngai lo. Enkawlna kawng hrang hrang a awm.
1. Voice Therapy: Hei hi enkawlna bulpui leh pawimawh ber a ni. Hei hi Speech-Language Pathologist-in a ti thin. Hetah hian i aw hman dan dik leh i vocal cord tihchhiat loh dan tur zirtir i ni ang. Hemi hmang hian thil tam tak i zir thei a, chu chu thawk dan tur dik tak leh i rilru tibuai lova tawng dan tur te hi a ni. He enkawlna hi nodules tan chuan a tangkai hle.
2. Nunphung tihdanglam (Behavioral Modifications): 1.1.
- Meizial i zu a nih chuan titawp vek rawh.
- Stress tihziaawmna.
- Ei leh in lama inthlak danglamna (e.g., gastritis i neih chuan ei tur dik tak ei).
3. Natna hnuaia awmte enkawl dan:
- Gastritis (GERD), allergy, sinus lama harsatna i neih chuan uluk taka enkawl a pawimawh. Chutiang a nih loh chuan i aw practice mai mai chuan a pui lo mai thei.
4. Surgery tih tur: 1.1 .
- Voice training ang chi thil hmanga dam lo nodules te, polyp leh cyst te pawh operation neih a ngai mai thei. Polyps leh cyst te hi voice training chauh hian a bo lo tlangpui.
- Surgery hnuah pawh heng harsatnate hi a lo awm leh tawh loh nan voice therapy lak a pawimawh hle.
Heng lumps te hi a lo awm loh nan a veng thei lo em ni?
Dik tak chuan i ti thei tho. Kan aw hi kan thil neih hlu ber a ni. Kan humhalh hi kan ngaihven tur a ni. Tips awlsam tak tak thenkhat chu hetiang hi a ni:
Thil tha tih tur: 1.1.
- Tui tam in tur: Ni khatah tui litre 2-3 tal in tur a ni. Hei hian vocal cords te chu a tul angin moisture a pe ang.
- I aw chu chawlh hahdam rawh: Mi dangin thu an sawi chhunzawm dawn a nih chuan a inkar ah chawlh hahdam rawh. Thu sawi suh.
- Mut \ha: Hahchawlhna hi taksa tan pawh a pawimawh a, aw tan pawh a pawimawh hle.
- Microphone hmang rawh: Pawl lian tak i biak a nih chuan au ai chuan microphone hmang zawk ang che.
- Thusawi/hla sak hmain in lum rawh: Zaithiamte ang bawkin zirtirtuten ni tan hmain an rilru a lum deuh a tha.
- Humidifier hmang la:I awmna room chu a vawt hle a nih chuan (AC dahna hmunah) humidifier hmanga boruakah tui dah belh a tha.
Thil pumpelh tur: 1.1.
- Khawsik ang maia natna i neih laia au thawm leh thusawi ring tak.
- Meizial zu leh zu in thinte bula inkhung.
- Zu leh caffeine in tam lutuk.
- Thlalak tihfai fo: Tui in tam zawk rawh.
- Thusawi: Mi tam tak chuan thusawi hi aw tan a tha niin an ngai. Mahse, chu chu a dik lo. Whispering hian a takah chuan vocal cords ah strain a siam nasa zawk.
I hna chu i aw (e.g., hla phuahtu, zirtirtu, thu puangtu)-ah a innghat a nih chuan, i aw-a inthlak danglamna eng pawh, thil tenawm tak pawh ni se, hre reng ang che. Enkawlna i zawn hma poh leh i aw hlu tak chu i vawng rei thei ang.
Take-Home Thuchah a ni
- Kar hnih aia rei i aw ri emaw, i aw a inthlak emaw a nih chuan ngaihthah suh. Doctor hmu ngei ang.
- Aw hman tam lutuk leh dik lo, meizuk, leh gastritis (GERD) ang chi natna te hi vocal cord nodules awm chhan ber a ni.
- Heng lumps tam zawk hi cancer ni lo (benign) an ni a, operation tel lovin voice therapy leh nunphung thlak danglamin enkawl theih a ni.
- I aw hi hmanraw hlu tak a ni. Tui tam tak in a, a tul anga chawlh hahdam a, enkawl a, enkawl chu i mawhphurhna a ni.
- Enkawlna emaw, thurawn emaw eng pawh dawng tur chuan doctor (doctor) thiam tak hnen atanga thurawn lak a pawimawh hle.











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