I hmuiah hian rang takin hmui a khat ang maiin, i rilruah thil a inkhung ang maiin, a thlum thlum ang maiin i inhria em? Hei hi mi tam tak tan chuan lungawi lohna thlentu a ni. Damdawi lamah chuan he dinhmun hi water brash kan ti thin. Hei hi a takah chuan GERD (Gastroesophageal Reflux Disease)-a hmuh fo thin symptom a ni a, hei hi gastritis natna khirh tak a ni. Mi tam takin hei hi an hre chiang lo a nih avangin vawiinah hian i sawi mai ang.
Water Brush hi eng nge ni tak tak?
A awlsam zawngin, watery phlegm chu i salivary glands te’n anmahni an insiam nasa lutuk a, i hmuiah saliva tam lutuk an siam chhuah hi a ni. Hei hi gastritis a nasat chuan a thleng thin a, chu chu stomach acid chu esophagus atanga i ril leh hmuiah a luang leh thin tihna a ni.
Ngaihtuah teh, stomach acid a lo chhuah hian kan taksa hian saliva production tihpun hmangin neutralize a tum thin. Hei vang hian hmuiah hian hmui a luang lut nghal a ni. Mi thenkhat chuan minute khatah teaspoon hnih (10 milliliter) thleng hmui an siam thei. He hmui hi stomach acid nen a inhmeh chuan ka chhung chu a thlum, mak tak mai leh rilru chhunga thil awm ang maia hriatna a pe a ni.
Mi tam tak chuan he watery diarrhea hi regurgitation nen an inzawm lo. Mahse hengte hi thil chi hrang hrang pahnih a ni. Regurgitation chu chaw ei tur thenkhat ei tawh chu pum atanga rilru chhunga a luh lehna a ni. Watery diarrhea hi hmui tam lutuk siam chhuahna a ni.
Tui kang nena inzawm thei symptom dang
Tui riltam hi GERD chhinchhiahna pakhat chauh a ni. A hnuaia symptom dang tarlan te hi i tawng thei bawk.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Lungchhung natna | Pum acid vanga rilru lai takah kang natna. |
| Regurgitation a ni | Stomach acid leh a then digested food chu rilru chhunga rawn lut. |
| Chaw ei harsa | Chaw ei tur chu rilruah a tlakbuak ang maia hriat. |
| Lung natna ni lo, rilru natna | Thinlung hnaih ber esophagus hmuna natna. |
| Nausea leh ei duh lohna | Luak chhuak ang maia hriat leh ei duhna tlahniam. |
Engvangin nge tui rash kan neih?
Hei hi a chhan ber chu GERD a ni. Kan chaw kawng leh kan pum inkarah hian Lower Esophageal Sphincter (LES) tih valve a awm a. Kawngkhar ang mai a ni. Kan ei lai hian he kawngkhar hi a inhawng a, chaw chu pum chhungah a lut thei a, chutah chuan pum acid lo chhuak tur ven nan a khar leh nghal a ni.
Mahse he LES an tih valve hi a chak lo a, a hliam a, a khar tha lo a nih chuan pum chhunga acid khauh tak takte chu a leak chhuak tan thin. He acid hian chaw kawng (esophagus) a rawn tlak chuan kan rilruah kang (burning sensation) kan nei thin. Hetiang kalphung hi thinlung natna ang chi natna thlentu a ni.
Hemi chungchang hi mithiamte chuan an la zirchiang mek a ni. Esophagus chhunga acid lut hian salivary glands te chu saliva tam zawk siam turin signal a pe niin an ngai. Hei hi taksa invenna mechanism a ni thei.
Hei hi engtin nge enkawl a nih?
Watery diarrhea enkawl dan hi GERD enkawlna nen a inang reng a ni. A tam zawkah chuan kan nunphung leh ei leh in lama inthlak danglamna tlemte hmangin, a tul chuan doctor-in a tih angin damdawi ei hmangin kan thunun thei bawk.
Nunphung tihdanglam i mamawh
| Eng nge tih tur | Hrilhfiahna |
|---|---|
| Meizial zuk loh | Meizial in hian LES valve a tichak lo hle. |
| Rihna hrisel tak vawn reng | Thau lutuk hian pum a pressure a siam thei a, acid reflux a tipung thei bawk. |
| Zu in tlem | Zu hian GERD symptoms a ti na zual thei bawk. |
| Chaw ei tur buatsaih | Chaw lian 3 ei ai chuan ni khatah chaw te te eng emaw zat ei a tha zawk. |
| Zawi zawiin chaw ei | I digestive system chu ei tur dik taka ei theih turin hun pe rawh. |
| Zana mut hmaa chaw ei | Zanriah mut hma darkar 3 tal ei thin ang che. Chaw ei zawhah muhil suh. |
Damdawi (damdawi lam thurawn chauh) .
I doctor chuan pum acid control emaw tihtlem nan damdawi a pe thei ang.
Pawimawh tak: Heng damdawi zinga eng pawh hi doctor thurawn hnuaiah chauh hman tur a ni. Damdawi dawrah hian nangmah chauhin damdawi engmah ei suh. I tana damdawi leh a dose dik tak chu doctor chauhin a ruat thei a ni.
| Ruihhlo chi hrang hrang | Hnathawh dan tur |
|---|---|
| Anticids a ni | Chungte chuan hahdamna rang tak (minute 30 chhungin) a pe a ni. |
| H2 blocker te an ni | Chûngte chu a thawh theih nân darkar khat vêl a ngai a, mahse, a chhawmdawlna chu darkar 10 vêl a ni. |
| Proton pump inhibitor (PPI) te hi a tha hle. | Hengte hian GERD symptoms atanga hun rei tak chhung a tidam a, a hman theih nan ni 1-4 vel a ngai thei bawk. |
Hetiang dinhmun laka invenna tur ei tur tha lo te chu engte nge ni?
Tui riltam emaw GERD emaw atana tha lo ei tur list chiang tak a awm lo. Mahse, ei tur LES valve ti relax emaw, ei hun rei zawk emaw chuan symptoms a ti na zual thei. Harsatna i neih chuan a hnuaia ei tur te hi tihtlem tum ang che.
- Chaw thau, thau leh spicy te
- Caffeine awmna in tur (e.g. chocolate, coffee) .
- Carbonated in tur (e.g. soda) te hi a tha hle.
- Citrus thei chi hrang hrang, lemon leh orange te
- Onion leh garlic te pawh a awm
- Mint a ni
Mahse, mi zawng zawng hian heng ei tur te hi allergy an nei vek dawn lo tih hre reng ang che. Tlem fimkhur a tha ber a, eng eitur nge i rilru hahdam tir tih hriat chian a tha.
Harsatna i tawk thut a nih chuan chhanchhuahna rang turin eng nge i tih?
Heng symptoms te hi i neih thut a, i rilru a hahdam loh chuan hengte hi han ti ve teh:
- Ding nghet rawh: I ding chuan gravity hian acid chu pum chhungah a kal leh thei a ni.
- Tight tight clothing: Mut laiin tight tight (belt, tight pants) hak loh tur . Pressure hian acid lo chhuak tur a tipung thei a ni.
- Doctor-in a tih angin antacid ei rawh: I doctor-in a lo rawt tawh a nih chuan antacid lakah hian hahdamna i hmu nghal thei a ni.
Engtikah nge Doctor ka hmuh ang?
Kar hnih aia rei heng symptoms (thinlung natna, mit tui) i neih chuan Doctor pan ngei ngei tur a ni. Mit tui tak tak ngei pawh hi hlauhawm ni lo mah se, a hnuaia GERD natna hi enkawl loh chuan hun kal zelah i chaw kawng a tichhe thei a ni.
Heartburn, rilru natna leh regurgitation te hi GERD symptoms nuam lo tak ni mahse, nunphung thlak danglam leh damdawi hmanga enkawl tha theih a ni fo. Chuvangin hlauthawng suh. I tana enkawlna tur tha ber tur chu i doctor nen sawiho rawh.
Take-Home Thuchah a ni
- Mit tui awm hi GERD (acute gastroesophageal reflux disease) chhinchhiahna a ni.
- Hei hi a chhan ber chu stomach acid esophagus atanga lo chhuak vang a ni.
- He dinhmun hi nunphung leh ei leh in lama inthlak danglamna awlsam tak siamin a tam zawk chu control theih a ni.
- Kar hnih aia rei symptoms a awm reng chuan doctor pan ngei ngei tur a ni.
- Damdawi lam thurawn tel lo chuan i duh angin damdawi hmang suh.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Chaw ei harsa / Dysphagia hi eng nge ni?
I kawr a na a, ei harsat hi thil pangngai a ni. Mahse ‘Dysphagia’ chu i buhfai, chhang, tui i ei lai chu i kawr hnuai lam pan lovin i kawr/chhung lai takah a tang tlat a ni. Hei hian i chaw chu a ti che nasa hle a, chaw ei laiin i khuh/chhuh tan thin. Hei hi pum/thlah cancer hlauhawm tak emaw, thluak lam natna emaw a awm tih hriattirna hlauhawm tak a ni.
💬 Ei/in kawr emaw, rilruah emaw a tlakbuak (Dysphagia) chhan berte chu engte nge ni?
Hei hi a chhan ber leh hlauhawm ber 4 te chu: 1) ‘Esophageal Cancer / Tumor’ - Esophagus chhungah (puim lam panna tube) a lo awm a, tube a block thin! (A hmasa berah chuan chaw ei a harsa a, chutah chuan tui ei harsa a lo ni ta). 2) Gas/Gastritis (GERD) hian chaw kawng (Esophagus) a ti hliam (acid reflux vang) a ti a, tube a ti tawi/block (Strictures). 3) Stroke emaw Parkinson’s emaw avanga ei tur thau chak lohna/bo.
💬 Engvangin nge thawk ang maia ei awlsam mi, chaw ei harsatna (Dysphagia) a neih hunah doctor rawn/damdawi inah a kal nghal ang?
Hei hi in lama enkawl ngai natna a ni lo (endoscopy hi tih ngei ngei tur a ni). Hlauhawm ber chu! Chaw ei harsat rualin, 1) ‘Sawifiah loh chhan awm lova taksa rihna tihtlem’, 2) Ei dawnin kawr/rilah tuar theih loh khawpa natna (Odynophagia), 3) Aspiration pneumonia (a ei laiin lung chhunga ei tur aspiration), 100% cancer/thihna thlen thei natna a ni! Damdawi inah dah nghal a ngai!
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