Tlemte kan chau deuh emaw, kan na deuh emaw, kan lum deuh deuh emaw hian kan rilru a lo lang hmasa ber chu, "Ka khawsik a ni em tih hi ka ngaihtuah thin," tih hi a ni. A chang chuan, flu a sang leh chho mai mai a ni. Mahse hun dangah chuan natna chhinchhiahna a ni thei. Chuvangin, vawiinah hian khawsik chu eng nge a nih, engvangin nge a lo awm tih, khawsik kan neih huna kan tih tur, engtikah nge Doctor kan hmuh ang tih te han sawi ila.
Khawsik hi eng nge ni tak tak?
A awlsam zawngin sawi ila, khawsik hi i taksaah a lumna pangngai aia sang a ni. Hei hi i taksain natna hrik a neih hian a thleng tlangpui a, chu chu hrik a ni. Doctor-te chuan khawsik hi hmui lumna 37.8 degree Celsius (100 degree Fahrenheit) aia sangah an ngai tlangpui.
Kan taksa hi advanced defense system angin han ngaihtuah teh. He natna hrik (virus emaw bacteria emaw) taksaa a luh chuan kan taksain a do tan thin. He indona thenkhat hi kan taksa lumna tihpun hi a ni. Hei hi a chhan chu he temperature sang takah hian natna hrik tam tak an dam harsat vang a ni. Hei hi kan thluaka taksa lum leh vawt control center (AC-a thermostat ang bawkin) signal thawnin tih a ni.
Chumi awmzia chu, khawsik hi natna a ni lo va, taksain natna a do tih chhinchhiahna a ni.
Taksa lumna ‘normal’ 98.6°F (37°C) hi a dik em?
Naupan lai atang tawhin mi hrisel taksa lumna pangngai chu 98.6°F (37°C) a ni tih kan hre vek tawh. Hei hi kum 1800 chho vela German doctor pakhatin zirchianna a neih atanga lo chhuak a ni.
Mahse, a takah chuan "normal" temperature chu mi hrang hrangah a inang lo deuh thei a ni. 97°F (36.1°C) atanga 99°F (37.2°C) thleng a ni thei. Nilengin a danglam thei bawk. Zing lamah a hniam deuh thei a, chhun lamah a sang deuh thei bawk. I hormone level, activity, leh mut ang chi thil a zirin a danglam thei bawk.
Research thar chuan mihring taksa lum zawng chu a tlahniam deuh a, 97.5°F (36.4°C) vel a ni tih hmuhchhuah a ni. Doctor-te chuan hei hi a chhan chu:
- Metabolic rate tlahniam: Kan nunphung avang hian taksain a hma aiin a metabolic rate a hniam a, chu chuan taksain lumna a siam tlem phah a ni.
- Infection tlahniam: Tun hmaa hri kai, tuberculosis leh syphilis ang chi chronic infection te chu tunah chuan a tlem tawh hle. Hei hian boruak lum leh vawt (average temperature) a tihhniam phah thei bawk.
- Thermometer dik zawk: Tun hmaa thermometer awmte aiin a dik zawk hle.
Khawsik chi hrang hrang leh temperature level te chu engte nge ni?
Doctor-te chuan khawsik hi a nihna leh lum leh vawt a zirin an thliar hrang thin. Hei hi dawhkan i en chuan hriatthiam a awlsam zawk.
| Khawsik chi/level | A sawifiahna awlsam tak |
|---|---|
| Fever Pattern hrang hrang | |
| Khawsik a awm fo thin | Khawsik a sang a, ni khat chhungin a pangngaiin a tlahniam leh thin. |
| Remittent fever a awm | Khawsik a reh a nih pawhin a pangngaiin a kir leh vek tawh lo. |
| Khawsik chhunzawm zel | Fever chu a level ang bawkin a awm reng a, danglamna a awm lo ang. |
| Temperature level hrang hranga thliar hrang | |
| Low-grade fever a ni | 37.3°C - 38°C (99.1°F - 100.4°F) inkar a ni. Chumi awmzia chu immune system hian hna a thawk tan tihna a ni. |
| Moderate-grade khawsik a ni | 38.1°C - 39°C (100.6°F - 102.2°F) inkar a ni. Hei hian natna khirh tak nei te chu tlem a nghawng thei a ni. |
| High-grade fever a ni | 39.1°C - 41°C (102.4°F - 105.8°F) inkar a ni. A châng chuan khawsik pangngaiin khawsik nasa tak a thlen thei bawk. |
| Khaw lum lutuk (Hyperthermia) . | 41°C (105.8°F) aia sang a ni. Hei hi dinhmun hlauhawm tak a ni. Khua lum lutuk, infection na tak (sepsis), etc. avanga lo awm thei a ni. |
Khawsik nen hian eng symptom dang nge lo awm?
Khawsik hi natna hnuaia awm chhinchhiahna a nih avangin khawsik nen hian chhinchhiahna dang pawh a lang thei bawk.
- Khua a vawt leh khur (‘fever chill’ kan ti) .
- Lu na
- Taksa natna
- Thawmhnaw hak
- Heart rate a sang chho zel
- Chau lutuk nia inhria
- Vun sen emaw, lumna hriatna emaw
Puitling, a bik takin tarteah chuan natna khirh tak takte chu khawsik sang tak aiin rilru buai emaw, taksa rihna tlahniam emaw ang chi symptoms nen a lang thei.
Naupang tê tê pawhin khawsik rualin heng ang symptoms hi an nei thei bawk:
- Ei leh in duh loh
- Beng a na hle
- Tui in hnuah pawh hmui vawt rawh
- Zun pangngaia zun loh
- Pale appearance emaw hmai sen emaw
Khawsik tihziaawm nan eng nge kan tih ang?
Khawsik hi taksain natna a do tih chhinchhiahna a nih avangin khawsik zawng zawng hi damdawi hmanga enkawl a ngai lo. Mahse, khawsik a sang (101°F/38.3°C aia sang), emaw, i rilru a hah hle a nih chuan khawsik tihziaawmna damdawi i ei thei a ni.
Damdawi chi hrang hrang
Bazar-a khawsik tihziaawmna damdawi chi hrang hrang, doctor-in a pek loha ei theih chi hrang hrangte chu:
- Paracetamol (`(Acetaminophen)`) tih a ni.
- NSAID damdawi, entirnan `(Ibuprofen)`
A pawimawh ber: Damdawi i ei a nih chuan a hun dik takah a dose dik tak ei a pawimawh hle . Package-a instruction awmte chu ngun takin chhiar la. Ringhlel i neih chuan doctor zawt rawh.
Naupang hnenah aspirin pe suh!
Naupang khawsik laia aspirin pek hian natna khirh tak Reye syndrome an tih chu a thlen thei a, chu chuan thin leh thluak a tichhe thei a ni. Chuvangin, doctor-in a bik taka a rawt loh chuan naupang hnenah aspirin pek loh tur a ni.
In lama i tih theih thilte
- Tui leh tui tam tak in thin ang che . Khawsik i neih chuan i thawmhnaw a chhuak thei a, tui a tlakchham thei bawk.
- Chawlh hahdam tam rawh . Taksa hian natna do turin chakna a mamawh a ni.
- I taksa chu tui lum hmangin sil rawh . Tui lum lutuk hmang suh.
- Thawmhnaw rit tak tak ni lovin, thawmhnaw rit lo, cotton inbel tur a ni.
Engtikah nge Doctor i hmuh ang?
A tlangpuiin ni hnih atanga ni thum chhunga khawsik a reh loh chuan doctor pan a tha ber. Amaherawhchu, a hnuaia thil thlengah hian damdawi lam thurawn i la nghal tur a ni.
| Tu tan nge? | Doctor hmuh nghal hun tur |
|---|---|
| Naupang tê tê tan |
|
| Puitling tan chuan |
|
Take-Home Thuchah a ni
- Khawsik hi natna a ni lo va, i taksain natna hrik a do tih hriattirna a ni.
- Khawsik i neih chuan tui tam tak in la, chawlh hahdam rawh. Damdawi hi a ngai reng reng lo.
- Khawsik damdawi, a bik takin paracetamol (`(Acetaminophen)`) i ei a nih chuan a dose dik takah ei thin ang che. Naupang hnenah aspirin pek loh tur.
- Nausen thla 3 hnuai lam chuan khawsik a neih chuan emergency a ni. Doctor pan nghal rawh.
- Lu na nasa tak, kawng na, thawk harsa, leh buaina te ang chi vaukhânna chhinchhiahnate chu fimkhur reng ang che.
- I khawsik chungchangah emaw, i fate dinhmun chungchangah emaw ngaihtuahna i neih chuan tihkhawtlai lohvin i doctor pan tur a ni.
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