Depression hi lungngaihna mai a ni lo. Hei hi chiang takin i hrethiam ang u!

Kan nunah hian lungngaihna leh beidawnna hun kan nei vek a ni lawm ni? I hmangaih tak i hloh emaw, exam i fail emaw, i hna i hloh emaw a lungngaih hi thil pangngai tak a ni. Lungngaih hi kan mihring nihphung a ni. Mahse, he lungngaihna nasa tak, ṭanpui theih lohna, leh hlutna nei lo anga i hriat hian ni tam tak emaw, kar tam tak emaw a daih a, i nun pum pui a tichhe a nih chuan, lungngaihna pangngai mai ni lovin thil dang a ni thei a ni. Chu chu tûn laia kan sawi tum chu a ni, lungngaihna, a nih loh leh enkawl theih dinhmun Clinical Depression .

Depression hi eng nge ni tak tak? (Depression hi eng nge ni?)

A awlsam zawngin sawi ila, depression hi rilru lam hriselna dinhmun a ni a, i mood a nghawng a ni. Chu chuan lungngaihna a thlen reng thei che a, a nih loh leh i hlim ṭhin thilte chu i ngaihven tawh lo thei bawk. I lu chungah chhum dum a innghat ang mai a ni. I ngaihtuahna te, i rilru put hmang te, nitin nunah i hnathawh dan thlengin a nghawng a ni.

He natna hi tidam kim thei "magic pill" awm lo mahse, enkawlna leh counseling dik tak a awm chuan a symptoms te chu control vek theih a ni a, nun pangngai, hlim takin i nung thei a ni. Chu dinhmun chu natna remission kan ti a. Chuvangin beiseina bansan suh.

Nang pawhin heng symptoms te hi i nei ve em?

Doctor-te’n rilru lam natna an hriat theihna tura an hman Diagnostic and Statistical Manual of Mental Disorders (DSM-5)-ah chuan a hnuaia symptoms panga emaw a aia tam emaw kar hnih chhung i neih chuan depression i nei thei a ni. Eng nge an nih i han thlir teh ang.

Tin, taksa lama natna lan chhuah dan te, thinrim fo, rilru hahdam lohna, taksa na reng reng, lu na, pum na te pawh a awm thei bawk. Hei hi a chhan chu depression nena inzawm thluaka chemical, serotonin leh norepinephrine te hi kan rilru natna bakah kan natna nen a inzawm tlat vang a ni.

Naupang tê tê leh tleirawlte pawhin depression an nei ve em?

Awle. Hei hian kum eng pawh a nghawng thei a ni.

• Naupang tê tê: Naupangin lungngaihna a neih hi thil pangngai a ni. Mahse, lungngaihna chu ni engemaw zat a awm reng a, sikul hnathawh emaw, ṭhiante nena inkhelh emaw tibuaitu nungchang inthlak danglamna a awm chuan, chu chu lungngaihna a ni thei.
• Tleirawl: Hetiang kum hian mood swing hi a awm fo thin. Mahse, kar hnih aia rei lungngaihna chhinchhiahna i hmuh chuan, sikul hna i thawh loh, ṭhiante laka inhnukdawk, emaw, ruihhlo emaw, zu emaw lam i hawi chuan i ngaihtuah a ngai a ni. Doctor hnenah thurawn dil nghal rawh.

Depression awm chhante chu engte nge ni?

Depression thlentu chiang tak pakhat mah hmuhchhuah a la ni lo a, mahse doctor-te chuan thil hrang hrang inzawmkhawm vang a ni thei niin an ngai.

• Thluak insiam dan: Depression nei te thluak hmun thenkhatah taksa inthlak danglamna hi hmuh theih a ni.
• Thluak Chemical Changes: Kan mood hi thluaka chemical messengers neurotransmitters tih te hian a thunun a ni. Chungte chu out of balance a nih chuan depression a awm thei.
• Hormone: Depression hi naupai lai, nau neih hnu, thyroid lama harsatna nei, leh menopause avanga hormone inthlak danglamna avanga lo awm thei a ni.
• Genetics: I chhungkuaa mi pakhatin depression a neih chuan nang pawhin i vei theihna chance a sang deuh mai thei.

Depression chi hrang hrang a awm em?

Ni e, lungngaihna hi chi hrang hrang leh hming hrang hrangin a lo thleng thei a ni. I doctor chuan i symptoms a zirin eng type nge i neih tih a hre thei ang.

• Unipolar major depression: Depression chi khat, a tam ber.
• Persistent depressive disorder (Dysthymia): A na lo zawk mahse hun rei tak chhunga lungngaihna, kum hnih emaw a aia rei emaw a awm thin.
• Premenstrual dysphoric disorder (PMDD): Hmeichhiaten thla tin an period hmaa PMS pangngai aia nasa zawka lungngaihna leh mood swing an neih thinna a ni.
• Peripartum depression: Naupai lai emaw, nau neih hnu emawa depression awm thin.
• Substance-induced mood disorder: Ruihhlo emaw zu emaw hman avanga emaw, a tihtawp hnu emawa lungngaihna lanchhuahna.
• Seasonal pattern: Kum khat chhunga hun engemaw chen, a bik takin thla thim, ni chhuak tlem zawka lungngaihna lan chhuah dan.

Engtin nge depression hi hmuhchhuah leh enkawl a nih?

Depression symptoms nei nia i inhriat chuan a tha ber chu chhungkaw doctor pan hi a ni. A enfiah ang che a, a tul chuan rilru lam hriselna lama mithiam hnenah a refer ang che.

Diagnosis tih a ni

Doctor hnen atangin:

1. 1. A rilru a hah lutuk chuan a rilru a buai em em a.Damdawi lam thil dang awm leh awm loh enfiah turin taksa enfiahna neih a ni ang.

2. Thyroid hormone level ang chi thil te chu thisen test hmangin enfiah a ni ang .

3. I ngaihtuahna te, i rilru put hmang te, i nungchang te an sawipui ang che. Hei hi a pawimawh hle.

4. I symptoms te chu (DSM-5) criteria angin endik a ni ang.

Tihdamna

Enkawl dan chu i natna lan chhuah dan leh a nasat danah a innghat a ni.

• Damdawi: Antidepressant hi depression tan a tha hle. I tana tha ber tur zawn nan damdawi engemaw zat i enchhin a ngai mai thei. Hengte hi damdawi lam enkawlna hnuaiah chauh hman tur a ni.
• Psychotherapy: A awlsam zawngin sawi ila, hei hi thusawi therapy a ni. I harsatna chungchang mental health counselor nena sawi dun hian i symptoms te chu a enkawl thei che a ni. Chumi atana hmanraw hman lar tak pakhat chu Cognitive Behavioral Therapy (CBT) a ni.
• Enkawlna dang: Damdawi dawng lo, natna khirh tak takah chuan electroconvulsive therapy (ECT) ang chi enkawlna bik hman a tha thei.

Risk chhinchhiahna leh mahni intihhlum tumna

Hei hi thil pawimawh tak leh sensitive tak a ni.

Nangmah emaw, i hriat miin emaw mahni intihhlum tum emaw, sawi emaw a nih chuan damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal nghal rawh. A nih loh leh a rang thei ang bera doctor pan rawh.