In lamah chuan thusawi thiam, mahse sikulah chuan ngawi reng em? Hei hi Selective Mutism a ni thei!

I fa, in lama tlan kual reng leh infiamna leh a thusawi thiamna hmanga midang zawng zawng hnehtu, sikul-ah emaw, chhungte inah emaw, mi thar a tawn hian lung lim ang maiin a ngawih thut mai em ni? Engtiang pawhin thu sawi turin i ti a, hlau ang maiin a ngawi reng a, a rilruah a awm mai mai em ni? Nu leh pa tam tak chuan hei hi naupang zakzumna emaw, a rilru na lutuk emaw niin an ngai a, mahse chu aia thuk zawk thil a ni thei. Vawiin hian he ‘selective silence’ emaw, medically, Selective Mutism emaw chungchang kan sawi dawn a ni.

A awlsam zawngin, Selective Mutism chu eng nge ni?

Selective mutism hi lungkhamna (anxiety disorder) a ni a, naupangte a nghawng nasa hle. Hetiang dinhmunah hian naupang chu a tawng tha thei a, mahse khawtlang dinhmun thenkhatah (entir nan, sikulah, chhungte hmaah) tawng thiamna chu an hloh vek a ni.

In lamah, an inhriat tawnna leh him taka an inhriatna hmunah (mom, dad, siblings te nen) heng naupangte hi an tawng thiam hle. Mahse chu boruak pawn lama an chhuah chuan, entirnan, classroom-a an kal chuan, zirtirtuin zawhna a zawh chuan an ngawi reng mai thin. A châng chuan an ṭhian pakhat chauhin a hriat theih khawpin an ri zawih zawih mai thei.

Selective Mutism vei naupang mizia lian ber berte chu engte nge ni?

Heng mizia te hi naupang tinah a inang lo thei a, mahse thil inang tlemte hmuh tur a awm.

• Hriat chian hmuna thusawi pangngai: In lamah chuan ka nu leh pa leh ka unaute nen harsatna awm lovin kan inbia thei a.
• Khawtlang dinhmun thenkhata thusawi loh: Sikul ang chi hmunah te, party-ah te, emaw, chhungte hmaah emaw thusawi chu a tawp vek a ni.
• Lungkhamna chhinchhiahna lantir: Naupang chu a tawng thei lo a nih chuan a hlau a, a rilru a hahdam lo. Ṭhenkhat chuan an nu emaw, an pa emaw chu an vuan tlat ṭhin. Hmêl lan dan a danglam a, a vawt ang maiin an lang.
• Thumal aiah thil hman: Thusawi thiam lo mah se, an lu thing emaw, kawhhmuh emaw, ziak emaw hmangin inbiak an tum a ni.
• Hetiang dinhmun hi thla khat aia rei a daih: Naupangin sikul thar a kal thla hmasa berah rei vak lo a ngawi reng hi thil pangngai a ni. Mahse, he ngawi renga awm hi thla khat aia rei a awm chuan ngaihtuahawm tak a ni.

Hei hi mualphona mai a ni em? Nge thil tam zawk a ni em?

Hei hi mi tam takin an harsatna lian ber a ni. Nu leh pa tam tak chuan, "Ka fa hi a zak lutuk a, chuvang chuan a tawng lo," tiin an ngaihtuah thin. MahseSelective mutism leh general shyness hi thil chi hrang hrang pahnih a ni.

Ngaihtuah teh, naupang zakzum tak chu hmun thara a kal chuan a tirah chuan an ngawi reng a, mahse rei vak lo hnuah boruak an lo thiam tawh a, zawi zawiin an inbia ta a ni. Mahse Selective Mutism nei naupang chuan chutiang chu a ti thei lo. Chu boruakah chuan thusawi thiamna chu an hloh vek a ni. An thunun theih loh thil a ni.

Hei hi autism a ni em? A nih loh leh thusawi tihkhawtlai a ni em?

Hei hi mi tam tak buaina hmun a ni bawk.

• Autism: Autism nei naupang thenkhat chuan thusawi a tikhawtlai emaw, tawngkam hman loh emaw an nei thei. Mahse, autism hi lungkhamna aiin hmasawnna lama harsatna zau zawk a ni. Tin, symptom dang, social cues hriatthiam harsa, sensory issues, leh repetitive behavior te pawh a huam thei bawk. Selective Mutism nei naupangte hian midang hmel lan dan leh rilru put hmang an hrethiam tlangpui.
• Ṭawng tihkhawtlai: Naupang kum hnih miin thumal pakhat mah a sawi loh chuan ṭawng tihkhawtlaiah kan ngai thei. Mahse naupang kum ruk mi chuan in lamah thu a sawi tha a, sikul-ah chauh a tawng a nih chuan Selective Mutism a nih a rinawm zawk.

Engvangin nge naupangte hian he natna hi an neih?

Hei hi a chhan dik tak chu hriat chian a la ni lo a, mahse zirchiangtute chuan thil engemaw zatin a thlen thei niin an ngai.

• Lungkham duhna: Hêng naupang tam tak hi pianpuiah hian khawtlâng lungkhamna nei duhna nei an ni.
• Chhungkaw chanchin: 1.1.Chhûngkuaa mi tu emaw, a bîk takin nu leh pate chuan lungkhamna emaw, zakzum lutuk emaw an nei a.
• Thusawi leh \awng lama harsatna: Naupang \henkhat chuan tawng thiam lohna emaw, \awng lama harsatna emaw an nei thei a, chu chuan mi hmaa thusawi hlauhna a siam thei a ni.
• Thil sensitive: Naupang thenkhat chuan mipui tam tak leh thawm ri nasa tak takte chu an tuar harsa hle. Chutiang boruak ah chuan mahni invenna atan an ngawi reng thin.

Engtin nge doctor hian he natna hi dik taka a hriat theih ang?

I fa hian heng symptoms te hi a nei nia i rinhlelh chuan a tha ber chu naupang doctor pan hi a ni.

Doctor chuan he natna hi a hriat theih nan step engemaw zat a zawm thin.

1. Taksa endikna: A hmasa berin naupang hriatna leh tawngkam (mouth, tongue, vocal cords)-ah taksa lama harsatna a awm loh nan test an nei thin.

2. Hmasawnna chungchanga zawhna: I fa pian tirh atanga tun thlenga a lo thanlen dan te, a nungchang te, a chhungkaw chanchin te chipchiar takin zawhna an zawt ang che.

3. Speech Therapist hnena referral: I fate thusawi leh tawng thiamna tehna atan Speech-Language Pathologist hnenah refer i ni thei bawk.

4. Mental health professional hnen atanga tanpuina: He natna hi lungkhamna nena inzawm a nih avangin naupang rilru lam hriselna lama tawnhriat nei psychologist emaw psychiatrist emaw hnena refer a pawimawh hle. He natna hi Selective Mutism a ni tak zet tih nemnghet theitu leh naupang tana tha tur enkawlna ruahmanna siam theitu an ni.

Engtin nge nu leh pa emaw, zirtîrtu emaw angin i ṭanpui theih?

He natna enkawlna kawngah hian nu leh pa, zirtirtu leh chhungte puihna a pawimawh hle.

Nu leh pate tih theihte chu:

• Hriatthiamna: Hriatthiam hmasak tur chu hei hi naupang lam atanga rilru khauhna a ni lo va, thunun theih loh lungkhamna avanga thil danglam tak a sawi zawk a ni.
• Tih luih suh: I fa chu thu sawi tir ngai suh. Chutianga tih chuan naupang lungkhamna a tipung chauh ang. "I kâ hawng la, sawi rawh!"
• Dawhthei rawh: He natna hi a dam theih nan hun a duh a ni. I fa lakah dawhthei takin awm rawh. A hlawhtlinna tenau te (e.g., mi nuihzatthlak, lu bu nghat) te chu fak rawh.
• Damdawi lam thurawn zawm rawh: I fa doctor leh therapist-in a pek angin dik takin zawm rawh.

Zirtirtuten an tih theihte chu:

• Naupang ngaihthah loh: 1.1.Naupang chu a tawng lo a nih pawhin class-ah a awm a, zirlai a ngaihven hle tih hrethiam rawh.
• Thiltih dân dang pêk: Zawhna chhân nân kawng dang, ziak, lemziak, a nih loh leh lu nghat ang chite chu phalsak rawh.
• Hmun him siam: I fain class-ah himna a neih theihna tur hmun siam rawh. Ṭhian rintlak bulah ṭhut tir rawh.
• Awareness: Hetiang dinhmun hi naupang dangte hnenah awlsam takin hrilhfiah la, he naupang hi pui turin fuih la, inthiarfihlim lo turin fuih bawk ang che.

Unau leh ṭhiante tih theihte:

• Inhlat suh: I fa chu inhlat suh la, game-ah telh bawk ang che. A tawng lo a nih pawhin a khel thei tho.
• Bullying laka invenna: Naupang dangte'n he naupang hi "dumb" tih hming puin an nuihzat a nih chuan, a dodalna thu sawi la, zirtirtute hnenah hriattir rawh.
• Ṭanpui: Naupangin thil sawi a mamawh hunah an tan (naupang remtihnain) sawipui turin ṭanpui ang che.