He rite ki te 'jig', ki te ru hiko rānei te āhua ina pāngia koe ki te tuke? Me kōrero tātou mō te Ulnar Nerve!

Kua pāngia koe e te mamae rerekē, pērā i te ru hiko, i roto i tō tuke? He tokomaha o tātou e kī ana he wheua rerekē. Engari ehara i te wheua tūturu. He io nui i roto i tō tātou ringa, ā, i tēnei rā ka kōrero tātou mō te Io Ulnar .

He aha rawa te 'Ulnar Nerve'?

Ki te kī ngāwari, ko tō Io Ulnar te io e rere ana mai i tō ringaringa ki tō ringaringa, mai i tō tuke ki tō ringaringa, ā, ka āwhina i a koe ki te neke i ō maihao tuawhā me tuarima (te maihao iti me te maihao mowhiti) . Ehara i te mea ko te whakahaere noa i te nekehanga, engari ka haria hoki e ia ngā kare ā-roto pēnei i te pā, te pāmahana, me te mamae ki te roro. E mōhiotia whānuitia ana tēnei io ko te 'wheua rorirori'.

He aha tātou i tapa ai i tēnei ko 'Funny Wheua'?

He tino māmā te take. Kei raro tonu i te kiri te io o te ulnar, e tata ana ki te paparanga tuatahi o te kiri, i a ia e haere ana i roto i te tuke. Nō reira, ki te pā tō tuke ki tētahi mata mārō, ka taea e ia te kōpiri i te io o te ulnar mō tētahi wā poto. Koinā te wā ka rongo koe i te ngau, te wiri hiko, te ngau, te wera e kiia nei ko te 'wheua rerekē'. Ehara i te mea he wheua, engari he io kua kōpiritia. Whakaarohia he rite ki te kare ā-roto rerekē ka pā ki a koe ina pā tō tuke ki tētahi tatau!

He aha te mahi a te Nerve Ulnar?

He io tino nui te io o te ringa. Māna e whakahaere ngā uaua iti o roto i tō tātou ringaringa. Mai i tō kēkē, ka tīmata te mahi a tēnei io i muri i te urunga ki roto i tō ringaringa. Kia kite tātou he aha te mea ka tupu ki tēnei?

Te whakahaere i ngā nekehanga (Ngā Mahi Nekeneke)

Hei io nekeneke, ka whakakorikori te io Ulnar i ngā uaua o tō ringaringa, tō ringaringa me ō maihao. Nō reira, ka taea e koe te:

• Pikohia, totorohia hoki ō maihao pīngi me ō maihao mowhiti .
• Puritia ngā mea, puritia kia mau .
• Ki te mahi i ngā mahi iti, arā, ki te mahi i ngā mahi tairongo pērā i te tuhituhi ki te pene, te pātene i te hāte, te huri rānei i ngā whārangi o te pukapuka .

Ngā Mahi Pūoro

Hei io tairongo, ka whakaratohia e te Io Ulnar ngā kare ā-roto ki ngā wāhi e whai ake nei:

• Tō maihao pīngi .
• Ko te wāhanga o tō maihao mowhiti kei te taha māwhero .
• Ko te wāhanga o tō nikau me te tuara o tō ringa kei te taha o tō maihao iti .

Kei hea te Nerve Ulnar? (Anatomy)

Ko te Nerve Ulnar tō Brachial Plexus.Ko tētahi o ngā peka matua e rima o te io angaanga. Ka kawe tēnei paihere io i ngā kare ā-roto, ā, ka āwhina i a koe ki te neke i ō pakihiwi, ō ringaringa, me ō ringaringa. He hanganga tino uaua, kāore?

Ka tīmata te Brachial Plexus i ngā pakiaka io i roto i tō tuaiwi kaki. Kātahi ka haere i muri i tō wheua kara (clavicle), mā roto i tō keemu, ka heke iho i tō ringa.

E rua ō io ulnar – he io maui, he io matau – kotahi i ia ringa. Ka tīmata tō io ulnar i te plexus brachial i roto i tō kēkē, ā:

• Ka hono atu ki tō tuaiwi C8 cervical me tō tuaiwi T1 thoracic (arā, te waenganui o tō plexus brachial).
• E rere tata ana tō uaua axillary me tō uaua brachial, ki raro i te taha mua o tō ringa o runga.
• Ko te epicondyle medial kei roto i tō tuke e rere ana i roto i tētahi kauhanga e kiia nei ko te kauhanga cubital . Koinei te wāhi ka rongo koe i taua 'wheua rorirori' ina pāngia koe.
• Kei raro i ngā uaua o roto o tō ringaringa, ka rere tō io waenga i te taha o te ulna (he wheua roa i roto i te ringaringa).
• Ka wehea ngā io ki ngā manga iti.
• Hei whakamutunga, ka uru ki roto i tō nikau mai i te taha o tō maihao iti mā roto i tētahi kōhao e kiia nei ko te Awa o Guyon, te kauhanga ulnar rānei , te wāhi hoki e noho ana tō uaua ulnar.

He aha ngā peka o te Nerve Ulnar?

Ehara te Io Ulnar i te io kotahi anake. He maha ngā manga iti e peka atu ana i a ia. Ko ngā mea matua ko:

• Peka uaua: Mā tēnei ka whakahaere ngā nekehanga o mua o tō ringaringa.
• Peka kiri tuara: Koinei te io e kawe ana i ngā mōhiotanga tairongo mai i waenganui o te tuara o tō ringaringa, i waenganui i te maihao iti me te maihao mowhiti, ki te roro, mai i reira hoki.
• Peka kiri nikau: Ka tukuna, ka whiwhi hoki tēnei peka i ngā mōhiotanga pūoro ki te pito o waenganui o tō nikau, tō maihao iti, me tō maihao mowhiti.

He aha ngā āhuatanga ka pā ki te Nerve Ulnar?

I ētahi wā, ka pāngia tō tātou io 'wheua rorirori', te Io Ulnar, e ngā raruraru maha. Me titiro tātou ki ēnei:

• Te mau o te io ulnar: Ka puta te mau o te io ulnar ina pēhia te io i tō tuke, i tō ringaringa rānei. Ka taea e tēnei te mamae neuropathic , te ngoikore, me te kino o ngā io (neuropathy) .
• Te mate kauhanga cubital:Ka puta tēnei āhuatanga mēnā ka pēhia te io ulnar i roto i te kauhanga cubital i roto i te tuke mō te wā roa. Ka puta tēnei i roto i te hunga e piko pinepine ana i ō rātou tuke, i roto rānei i te hunga e mahi ana i tētahi huarahi e pēhi ana i ngā tuke. Whakaarohia, mēnā kei te mahi tonu koe i runga i te rorohiko me ō tuke e pēhia ana ki te tēpu, mēnā rānei ka piko tonu ō tuke mō te wā roa i a koe e moe ana i te pō, kei te mōrearea koe.
• Te mate pūwero o te ulnar (e mōhiotia ana ko te mate awaawa o Guyon): He āhuatanga e puta mai ana i te pēhanga o te io ulnar i roto i te awaawa o Guyon i roto i tō ringaringa. He rite ngā tohu ki ērā o te mate pūwero o te carpal . Ka pā pea ki ngā kaieke pahikara me te hunga e mahi ana i ngā mahi e pēhi ana i ō rātou ringaringa.
• Te hē o te io ulnar: I ētahi wā, inā koa i muri i tētahi aituā nui, ka hē te hononga o te io ulnar, ka puta ke i tōna tūranga. Tērā pea ka rongo koe, ka rongo rānei i te tangi pakū i roto i tō tuke.

Me pēhea te mōhio mēnā he raruraru kei te Nerve Ulnar? (Ngā Tohu)

Mena kei a koe te Ulnar Nerve Impingement, tetahi atu raruraru rānei, ka pāngia pea koe e ēnei tohu:

• Kua piko tō maihao iti me tō maihao mowhiti ki roto (ringa maikuku) . He piko ki roto, pērā i te maikuku.
• Mamae te tuke, te mamae rānei o te ringaringa . I ētahi wā ka taea e tēnei mamae te heke ki raro i te ringa.
• Ka heke te kaha o te ringa . Ka uaua te pupuri i ngā mea, ka uaua te mahi i ngā mea pēnei i te tuhituhi, te pato rānei. Tērā pea ka taka te kapu.
• Te ngoikore o ngā uaua o te ringa me ngā maihao e pāngia ana (he tohu onge tēnei, engari ka puta pea mēnā ka pēhia te io mō te wā roa).
• Te ngenge, te mākūkū rānei o tō maihao iti me tō maihao mowhiti . Koinei te tohu tuatahi ka kitea e koe.

Āhea koe me toro atu ki te tākuta?

Ki te pā mai tētahi, ētahi rānei o ēnei tohu ki a koe, me toro atu koe ki te tākuta. Ehara ēnei i te mea e tika ana kia warewarehia.

• Mena kei te ahua piko ki roto tō maihao mowhiti, tō maihao iti rānei .
• Ki te ngoikore koe i te pupuri i ngā mea, ki te taka atu ngā mea i ō ringaringa .
• Mena kei te mamae tonu koe, kei te māuiui, kei te kōpiripiri rānei i roto i tō tuke, i tō ringaringa, i tō maihao pakupaku, i tō maihao mowhiti rānei .
• Mena he uaua ki a koe te mahi i ngā mahi uaua pēnei i te pātene i te hāte, te tuhituhi rānei .

Mena ka mau tonu ēnei tohu, ā, kāore e pai ake i roto i te rā kotahi, e rua rānei, ki te kaha haere rānei , he pai ake te rapu tohutohu hauora tonu. Nā te mea ka taea e te maimoatanga wawe te whakaiti i te mōrearea o te kino tūturu o te io.

Karere Whakamutunga mō te Tango ki te Kāinga

E ai ki tā tātou i kōrero ai, ko te kata e puta mai ana ina pā koe ki tō "wheua rorirori" ehara i te kata tūturu. Ehara i te wheua. He urupare ki te pēhanga ki te io ulnar e rere ana mai i tō tuke. Ko te io ulnar te mea e āwhina ana ki te whakahaere i te nekehanga me te kare o roto i tō ringaringa, i tō ringaringa, me ō maihao tuawhā me tuarima.

Heoi, ki te pēhia tēnei io, ka puta he maha ngā raruraru, pērā i te mau o te io ulnar . Nō reira, ki te pāngia koe e te mamae, te ngoikore, te ngoikore rānei o tō ringaringa i ēnei wāhi kua whakahuatia ake nei, me toro atu ki te tākuta. Māna e whakatau te maimoatanga e hiahiatia ana e koe, ā, māna koe e ārahi ki te kimi i te whakaoranga. He mea nui kia mōhio koe ki ngā mea pēnei, tika?

` Ira ulnar, wheua rerekē, ira tuke, ngoikore ringa, ngoikore maihao, mate io, ira ulnar