Te Whekau Nui me te Kōrini: Me kōrero tātou mō tēnei okana nui!

Kia ora! I tēnei rā ka kōrero tātou mō tētahi wāhanga tino nui o tō tātou tinana, engari i ētahi wā kāore tātou e aro nui ana ki tēnā. Ko tō tātou koroni tēnā. He rite ki te pūnaha tuku para i roto i tō tātou whare. Ko tēnei okana te mea e āwhina ana ki te tukatuka tika i ngā toenga kai e kainga ana e tātou, arā, ngā paru, me te tuku atu i aua mea i te tinana. Nō reira, he mea tino nui kia mōhio koe ki tēnei koroni. Nā te mea, ko ngā raruraru iti, pērā i te mate puku, ka pā pea ki tēnā, mai i ēnei ki ngā mate kino pērā i te mate pukupuku koroni.

He aha te whekau nui? He aha te mea ka pā ki a ia?

Ki te kī ngāwari, ko tō whekau nui te wāhanga whakamutunga o tō pūnaha nakunaku . I muri i te nakunaku o te kai e kainga ana e tātou i roto i te whekau iti, ā, kua mimitihia ngā matūkai ki roto i te tinana, ka mutu ngā para wai e toe ana ki te whekau nui. Koinei te wāhi e tupu ai ētahi mea whakamiharo.

Whakaarohia, ka mimitihia te wai me ngā tote ki roto i te tinana mai i ēnei para wai. Pērā i te hautai e mimiti ana i te wai. Koinei te āhua o te pupū haere o ngā para wai, te matotoru haere, ā, ka noho hei paru e mōhiotia ana e tātou. Kātahi ka whakawhāitihia ngā paparanga uaua me ngā kiko o te whekau nui ki te pana i ēnei para ki waho o te tinana.

Kei te whakaaro pea koe kei hea tēnei, ā, he pēhea tōna rahi. Kei roto i tō puku tō whekau nui, he rite ki te porowhita e karapoti ana i tō whekau iti. Ko te tikanga ka tīmata i tō wheua hope matau, ka piki ki ō rara, kātahi ka haere mā roto i tō puku ki tō maui, kātahi ka hoki ki raro anō. E ono putu te roa (tata ki te 1.8 mita te roa) me te 3 inihi (tata ki te 8 henimita) te matotoru.

He aha ngā wāhanga o te whekau nui?

E toru ngā wāhanga matua o tō whekau nui: te koroni, te pūhā, me te nono . He mahi motuhake tā ia wāhanga, arā, ko te tango tika i ngā para kai hei paru.

Me kōrero taipitopito tātou mō te koroni.

Ko te whekau nui te wāhanga nui rawa atu o te whekau nui. E rima atu anō ngā wāhanga o roto. Ka mahi tahi ēnei katoa ki te huri i taua para wai hei paru, ka tukuna ki te nono.

1. Cecum: Koinei te wāhanga tuatahi o te whekau nui. E 3 inihi (8 cm) te roa. Ko ngā para kai kua kerihia mai i te whekau iti ka kohia tuatahi ki konei. Kātahi ka tukuna ki te koroni piki. Kua rongo pea koe i te apeni . Ka piri ki te pito o te cecum.

2. Te koroni e piki ana: Koinei te wāhanga tuarua. E 8 inihi (20 cm) te roa. Kei te taha whakarunga o te cecum, e anga atu ana ki te koroni whakawhiti. Ko tana mahi matua he mimiti i te wai me ngā electrolytes mai i ngā para kai . Kātahi ka panaia te para ki roto i te koroni whakawhiti.

3. Te koroni whakawhiti:Koinei te wāhanga roa rawa atu o te whekau nui, ā, neke atu i te 18 inihi (46 henimita) te roa. Kei te wāhanga o runga o tō puku, e rere ana mai i te matau ki te maui. Ka haria e ia ngā para ki te koroni e heke ana.

4. Te kōpuku e heke ana: E 6 inihi (15 cm) te roa o tēnei. Kei te taha maui o tō tinana. Kei konei tonu te tukanga o te huri i ngā para kai hei paru.

5. Te koroni sigmoid: I tapaina pērā nā te mea he rite tōna āhua ki te reta "S". E 14-16 inihi (35-40 cm) te roa. Koinei te wāhanga whakamutunga o te whekau nui. Koinei te wāhi ka totoka katoa ai te para, ka hanga ko te momo tūtae e kitea ana i roto i te wharepaku .

Ko te wāhanga tuatahi o te rectum - te rectum

E 5-6 inihi (12-15 cm) te roa o te pūkahukahu. Kia tae ki tēnei wā o te tukanga nakunaku, kua tangohia te kotahi hautoru o ngā para wai mai i te toenga o te whekau nui. Hei tauira, ki te uru te 474 ml o ngā para kai wai ki te whekau nui, ka toe te 148 ml hei paru. Ina tae te paru ki tēnei pūkahukahu, ka hiahia koe ki te haere ki te wharepaku.

Te wāhi e puta mai ai te paru - te nono (Anus)

Koinei te ara e puta ai tō tūtae i tō tinana. E 2 inihi (5 cm) te roa. E rua ngā mowhiti uaua motuhake i roto i te nono, e kiia nei ko ngā uaua sphincter . He rite tā rātou mahi ki te tatau, ki te puna wai rānei. Mā ēnei uaua e whakahaere te putanga o te tūtae.

• Te uaua o roto: He takirere tēnei e tuwhera ana, e kati ana hoki. Ka tuwhera aunoa ina puta mai te tūtae.
• Te uaua o waho: Koinei te mea ka taea e koe te whakahaere. Ina rite koe ki te haere ki te wharepaku, ka taea e koe te whakahaere i tēnei me te whakaputa i te paru.

Ina kohia te tūtae ki roto i te tō, ka meinga e ngā tohu io te uaua o roto kia whakangāwari. Koinā te wā e hiahia ana koe ki te "kimi wharepaku".

He aha te āhua o te whekau nui?

He rite tōna āhua ki tētahi ngongo rapa kua piko, kua memeha. He rite ōna ki tētahi ngongo horoi korehau. He tuitui poutū kei te roanga o te koroni. Nā tēnei tuitui ka āhua pupuhi ngā wāhanga o tērā taha.

He aha ngā mate e kitea whānuitia ana i roto i te puku?

Āe, he maha ngā mate ka puta i roto i te koroni. Ko ētahi o ēnei he mea motuhake ki te koroni, ki te pūkahukahu, ki te nono rānei. Ko ētahi o ngā raruraru tino noa ko:

• Ngā raruraru o te anal pērā i te kapiti anal me ngā fistula anal .
• Te koretake o te manawa: He raruraru tēnei e pāngia ana e te tini tāngata.
• Te mate pukupuku o te kōpū repeure me ngā polyp o te koroni.
• Te korere.
• Te kore e taea te whakahaere i te rere o te paru (Te kore e taea te pupuri i te paitini i roto i te paru).
• Ngā mate pukupuku: He mea tino noa hoki tēnei.
• Te Mate Puku Mumura (IBD).
• He āhuatanga e kiia nei ko te (pūrākau-ārai puku) .
• Te Mate Puku Whakararuraru (IBS).
• Te aukati i te whekau nui.
• Ko te koretake o te mahi a te papa o te pelvis ko te tikanga kāore e mahi tika ana ngā uaua o te papa o te pelvis.
• Te toto o te rectum me te heke o te rectum.

Whakaarohia, ki te pā mai tētahi raruraru pēnei ki a koe, ko te mea pai ko te kaua e whakama, me te toro atu ki tētahi tākuta.

He aha ngā tohu e taea ai te tautuhi i te raruraru o te koroni?

Mena he hapa kei tō koroni, ka tukuna e tō tinana he tohu hei whakaatu ki a koe. Anei ētahi tohu noa:

• Ngā panonitanga o ngā tikanga puku: Ko te tikanga he mate korere, he mate kōroke, he uaua ki te haere ki te wharepaku, he kore rānei e taea te pupuri i te mimi.
• Ngā panonitanga o te tūtae: Ngā panonitanga pēnei i te toto i roto i te tūtae, ngā panonitanga o te tae o te tūtae, ngā panonitanga rānei o te āhua o te tūtae, pēnei i te wai haere, te pupuhi haere rānei.
• Te pupuhi mamae me te hau: Ka puta pea tēnei i te kore e manawanui ki te kai.
• Te ngenge tonu: Ahakoa he maha ngā take mō tēnei, ko ngā raruraru puku tētahi o aua take.

Mena kei te mau tonu tētahi, ētahi rānei o ēnei tohu ki a koe, me rapu tohutohu hauora.

He aha ngā whakamātautau e mahia ana hei tirotiro i te hauora o te koroni?

Tērā pea ka tūtohu tō tākuta i tētahi colonoscopy hei tirotiro mō te matepukupuku koroni. He mea nui rawa tēnei i muri i te 45 tau te pakeke. Mena kei a koe ngā tohu, ka tono pea tō tākuta i ētahi atu whakamātautau, pēnei i:

• Manometry Anorectal: He whakamātautau e ine ana i te mahi a ngā uaua i roto i te rectum.
• Barium enema: He whakamātautau hihi-X e whakaurua ai he wai barium ki roto i te pūkahukahu.
• Ultrasound Endoscopic: He whakamātautau ultrasound e mahia ana ma te whakamahi i te endoscope.
• Sigmoidoscopy ngāwari: He whakamātautau e titiro ana ki te wāhanga o raro o te whekau nui.
• (Whakamātautau hihi-X o te wāhanga o raro o te pūnaha nakunaku): He whakamātautau hihi-X o te wāhanga o raro o te pūnaha nakunaku.
• Proctoscopy: He tirotiro i te pūkahukahu me te wāhanga o raro o te nono.
• Whakamātautau tūtae: He whakamātautau e mahia ana ki runga i te tauira tūtae.

He aha ngā maimoatanga mō ngā mate koroni?

Ko te maimoatanga e whakawhirinaki ana ki te momo mate koroni. Ko ētahi o ngā maimoatanga noa ko:

• Colectomy: Te tango pokanga i tētahi wāhanga, i te katoa rānei o te whekau nui.
• (Te pokanga toto):Te hono i tetahi pito o te whekau nui ki te mata kiri o te puku, ka hangaia he ara motuhake hei putanga mō te paru.
• (Te tango i te puku i roto i te puku mā te laparoscopy)
• (Te mahi repexy laparoscopic)
• (Whakatikatika i te rectocele)
• (Pokanga iti endoscopic transanal - TEMS)

Ahakoa te ahua uaua pea ēnei, ka whakamārama mārama atu ngā tākuta ki a koe.

Me pēhea taku pupuri i te hauora o taku koroni?

Āe, koinei te wāhanga tino nui! He maha ngā mea ngāwari ka taea e tātou te mahi hei pupuri i te hauora o tō tātou koroni.

1. Kai atu i te muka: He rite te muka ki te puruma e horoi ana i ō tātou whekau. Ina pai te āhua o ēnei, ka whakaohokia ngā uaua o roto i ō tātou whekau, ā, ka ngāwari te heke o ngā para kai. Waihoki, ka āwhina ki te tango i ngā mea kāore e hiahiatia kua kohia ki roto i ngā whekau. He kai nui te muka i ngā huawhenua matomato, ngā hua rākau, me ngā pīni .

2. Kai i ngā ngako pai: Kua kitea ko ngā ngako kukū , e kitea ana i roto i ngā mea pēnei i te mīti whero, ka whakapiki ake i te mōrearea o te mate pukupuku koroni. Heoi, ko ngā ngako pai, inā koa ko ngā waikawa ngako omega-3 e kitea ana i roto i ngā ika hinuhinu , ka āwhina i te tipu o ngā huakita pai i roto i te puku.

3. Inuhia he wai: He nui te wai e hiahiatia ana e ō tātou whekau – hei horoi, hei whakahinuhinu, hei mimiti hoki i ngā matūkai. He tokomaha o tātou kāore e inu nui ana i te wai. Ngana ki te inu i te iti rawa i te 8 karāhe wai i te rā.

4. Tikina he Koronitirotiro: He mate tino noa te mate pukupuku koronitirotiro, ā, he mate ka taea te ārai. Ka taea e te tangata katoa te pāngia e tēnei mate. Tērā pea ka puta ngā tohu i te mutunga o te tukanga o te mate. Nō reira, ko te tiki i te koronitirotiro auau te huarahi pai hei tiaki i a koe mai i tēnei mate pukupuku. Kōrero ki tō tākuta kia mōhio ai koe i tehea tau me te auau o te whakamātautau.

Hei whakamutunga, kia mahara

Ko te wāhanga whakamutunga o tā tātou tukanga nakunaku ko te hanganga me te whakakorenga o te paru. Mēnā ka kite koe i tētahi mea rerekē ina haere koe ki te wharepaku – āe, ina kore e taea e koe te haere – he raruraru pea nō tō koroni. E ai ki tā tātou i kōrero ai, he maha ngā mate e pā ana ki te koroni. Ko ētahi he kino, ko ētahi kāore i te tino kino. Heoi, ki te kite koe i tētahi huringa o ō tikanga puku, he huringa o te tae o tō paru, he pupuhi rānei, he pai ake te kōrero ki tētahi tākuta mō tēnā. Kātahi ka taea e rātou te tātaritanga i tō raruraru, me te tohu maimoatanga mēnā e tika ana.

Engari, kia maumahara, mā ngā whakarerekētanga ngāwari o te āhua noho ka taea te pupuri i te hauora o tō koroni. Ā, ahakoa kāore he tohu, ko te tirotiro koroni auau tētahi o ngā huarahi tino kaha ki te tiaki i tō koroni!

Kia ora pai koe!

` Pūku nui, whekau nui, pūnaha nakunaku, paru, mate pāwera, korere, tirotiro koroni