Ka pōuri koe ina tū ohorere koe? Tērā pea nā te Baroreceptor Reflex?

Kua pōuriuri koe, kua pōuri rānei te mahunga ina tū ake koe i te tūnga noho, ina ara ake rānei koe i te takoto? I ētahi wā ka pōuriuri pea. He maha ngā tāngata e pāngia ana e tēnei wheako. Nā te aha i pēnei ai? He pūnaha whakamiharo tō tātou tinana. He maha ngā tikanga hei pupuri i a tātou kia ora, kia taurite hoki. I tēnei rā ka kōrero tātou mō tētahi tikanga motuhake. Ko te Baroreceptor Reflex te ingoa.

He aha te Baroreceptor Reflex? He māmā noa iho...

He whakarāpopototanga noa iho, ko te baroreceptor reflex he raupapa o ngā mahi a tō tinana kia tere tonu te pupuri i tō toto toto ki te taumata noa ina huri ohorere tō toto . He mea nui rawa atu tēnei ina huri koe i tō tūranga, hei tauira ina tū ake koe i te tūranga noho. He urupare tino tere, e puta ana i roto i ētahi pao o tō ngakau, kia tika. Koinei te huarahi matua e whakahaere ai tō tātou tinana i tō tātou toto toto i roto i ngā huihuinga poto.

He pēhea te mahi a tēnei (Baroreceptor Reflex)? He tino mīharo!

Whakaarohia pēnei: ​​Ina rerekē tō toto toto, ka tauhohe ngā pakitara o ō uaua toto ki te taumata e tika ana. Hei tauira, ki te piki ake te rahinga o tō toto, ka totoro ngā pakitara o ō uaua toto. I ētahi wāhanga o tō tinana, he pito io motuhake e kiia nei ko ngā baroreceptors . He rite ēnei ki ngā pūoko iti. Ka taea e ēnei pūoko te "rongo" i te nui o te totoro o ngā pakitara o ngā uaua toto.

Ka tae tika atu tēnei karere ki tō roro. Ka whakamāramahia tēnei e te roro, "Āe, kei te taumata pai tō toto toto."

Heoi, ki te heke te taumahatanga o ēnei pakitara o ngā uaua toto, arā, he iti te toto toto, ka mahi te roro i ngā mea e tika ana hei whakapiki i te toto toto.

Nā, he aha te mea ka tupu ina tū ohorere koe? Ka puta te kaha ā-papa i te neke o te toto ki ō waewae. Kātahi ka heke te nui o te toto e haere ana ki tō mahunga mō te wā poto. I tēnei wā, ka rongo aua pūngao toto kāore ngā pakitara o ngā oko toto e totoro tika ana. Ina tae atu tēnei karere ki te roro, ka mārama te roro, "Āe, te āhua nei he iti te toto toto." Kātahi ka kī atu te roro ki ngā oko toto kia "whakapakari ake." Kātahi ka hoki te toto toto ki te noho noa. Koinei tētahi o ngā huarahi e whakahaere ai ō tātou tinana i te toto toto.

Ehara i te mea koinā anake, engari ka taea hoki e ō tātou tinana te whakarite i te tere o tō manawa, te kaha o te whakawhāiti o te uaua o tō manawa, me te nui o te toto e pupuhihia ana e tō manawa i runga i te hekenga o te toto toto e rongohia ana e ēnei baroreceptors . He mea whakamiharo?

He aha ngā mea ka pā ki te tinana me tēnei (Baroreceptor Reflex)?

Ko ēnei pūoko, e kiia nei ko ngā baroreceptors, ka aroturuki tonu i te nui o te toto i roto i ō uaua toto me te pēhanga i roto i a rātou. Ina hiahiatia kia huri tō pēhanga toto, kaKa kī atu ki te roro e pērā ana. Kātahi ka tukuna e te roro ngā tohu ki tō ngākau me ngā uaua toto kia mahia ngā mahi e tika ana hei whakaheke, hei whakapiki rānei i tō toto toto.

Āhea ngā wā ka kaha ake tēnei (Baroreceptor Reflex)?

Ka taea te whakahohe i tēnei aro o te baroreceptor i ngā wā katoa ka huri te toto toto o tō tinana. Hei tauira:

• Ina huri koe i tō tūnga: ina koa ina ara ake koe i te nohoanga, i te takoto rānei.
• Ina kite koe i tētahi mea whakamataku, ina pāngia rānei koe e tētahi wheako: Whakaarohia kei te whaia ohoreretia koe e tētahi kurī!
• Ina tīmata ohorere koe ki te oma i te hikoi: Ina huri ana koe i ngā mahi ā-tinana.

Kei hea i roto i te tinana tēnei (Baroreceptor Reflex) e noho ana?

Kāore he wāhi kotahi o tēnei pūoro aro o te baroreceptor . He pūnaha e mahi tahi ana i roto i ētahi wāhanga o te tinana.

Nāu:

• I roto i te ngākau
• I roto i ngā uaua toto matua o te kaki (ngā uaua carotid)
• I roto i ngā pukahukahu

Kei reira ngā pūoko e kiia nei ko ngā baroreceptors . Ka haere ngā mōhiohio mai i ēnei wāhi ki te roro, ā, mai i reira ka tukuna ngā tohutohu e tika ana mā roto i te kiko io puta noa i te tinana.

He aha ngā wāhanga matua o te Baroreceptor Reflex?

Kei roto i tēnei pūoro baroreceptor ngā pūtau io (ngā neuron) me ngā muka io (ngā muka io) e kawe ana i ngā karere mō tō toto toto. Kei roto hoki i tēnei pūoro te ngākau me te pūnaha tohanga toto (te pūnaha manawa), e whiwhi ana i aua karere, ā, e mahi ana i runga i tēnā.

Ko ēnei wāhanga matua:

• Kei roto i ngā uaua carotid i tō kaki, me te āwhata aorta (te wāhanga piko o te uaua toto nui rawa atu e tīmata ana i te ngākau) ngā baroreceptor .
• Kei roto i ngā rūma o te ngākau me ngā oko toto i roto i ō pukahukahu ngā baroreceptor .
• Ngā io angaanga (ngā io motuhake e hono tika ana ki te roro).
• 'Pūnaha io Parasympathetic' (te pūnaha io e whakamarie ana, e whakangāwari ana i te tinana).
• Te Pūnaha Io Aroha (te pūnaha io e whakaoho ana i te tinana, e whai wāhi ana ki te urupare "whawhai, rere rānei").
• Ngā uaua toto iti rawa (ngā uaua toto iti rawa).

He aha ngā mate ka pā ki te mahi a te Baroreceptor Reflex?

Ka taea e ētahi āhuatanga hauora te kore e mahi tika te aro o te baroreceptor . Ko ētahi o ēnei āhuatanga ko:

• 'Te mate a Parkinson'
• 'Broken Heart Syndrome', 'Stress Cardiomyopathy' rānei (he āhuatanga e pāngia ai te ngākau nā te ahotea nui)
• Te Whara o te Taura Tuaiwi
• `Te Mate Huka (Momo 1, Momo 2 rānei)`
• Te Mate Tachycardia Orthostatic Postural (POTS) (he āhuatanga e tere piki ai te tere o te manawa ina huri te tūnga)
• Te Mate wareware o te tinana o Lewy (he mate wareware e pā ana ki te mahara me te mahi tinana)

Waihoki, ka taea te pakaru i ēnei pūoko baroreceptor e ngā pukupuku i te kaki, i te pokanga kaki rānei.

He aha ngā tohu ka puta mēnā kāore te Baroreceptor Reflex e mahi tika ana?

Mena ka ngoikore te mahi a tēnei aro o te baroreceptor , ka puta ngā tohu pēnei i:

• Te pēhanga toto kore pumau (te kore e taea te pupuri i te taumata pumau).
• Te kore e ranea te rere o te toto ki ngā whekau o te tinana.
• Tachycardia (te pikinga ohorere o te tere o te ngakau).
• Te kore e taea te whakanui tika i te tere o te ngakau ina hiahiatia.

He aha ngā whakamātautau e mahia ana hei tirotiro i te hauora o te Baroreceptor Reflex?

Tērā pea ka whakahaerehia e ngā tākuta ēnei whakamātautau hei tirotiro i te pai o te mahi a tō baroreceptor reflex :

• Te aro turuki i te toto toto: Me aroturuki pea tō toto toto i ia hāora, i ia hāora.
• Te ine i te tere o te manawa.
• 'Te Maneuver Valsalva': Kei roto i tēnei ko te pupuri i tō manawa me te pana kaha. I taua wā, ka aroturukitia te toto toto me te tere o te manawa.
• Ngā whakamātautau toto.

He aha ngā maimoatanga mō ngā mate o te Baroreceptor Reflex?

Mena he hapa kei roto i te mahi a te baroreceptor reflex , ka tohua pea e ngā tākuta ētahi rongoā. Engari kia maumahara, me whakamahi noa ēnei rongoā i runga i ngā tohutohu a te tākuta.

• `Midodrine`
• `Droxidopa`
• `Fludrocortisone`

Ka āwhina ēnei rongoā ki te whakahaere i te toto toto. Mēnā kei a koe tēnei raruraru, me kōrero koe ki te tākuta kia whiwhi ai i te maimoatanga.

Ngā mea ngāwari ka taea e tātou te mahi hei pupuri i te hauora o te Baroreceptor Reflex

He iti noa ngā mea ka taea e koe te mahi hei āwhina i te pupuri i te pumau o tō toto toto, koinei te āhua o tēnei mahi a te baroreceptor . Kōrero ki tō tākuta mō tēnei:

• Te kai i tētahi kai hauora: He tino pai ngā kai he iti te tote, te huka, me te hinu kei roto, engari he nui ngā huawhenua me ngā hua.
• Mena ko ngā rongoā kei te tangohia e koe ngā take o ngā raruraru toto toto, me whakarerekē te horopeta o aua rongoā.Kōrero ki tō tākuta mō tēnei mea.
• Mena kei a koe tētahi āhuatanga e pā ana ki te ngoikore o te baroreflex , rapua he tohutohu hauora mō te whakamahi i tētahi mea here puku hei whakanui ake i te toto toto.
• Mena kei a koe tēnei mate, tautuhia, ā, karohia ngā mea e whakaoho ana i te toto toto kia piki ake, kia heke iho rānei (tirohia te rārangi o ngā mate i runga ake nei). Hei tauira, te tū ohorere, te noho rānei i te tūranga kotahi mō te wā roa.

Hei whakamutunga, ko te mea tino nui me mahara koe!

E mārama ana pea koe he pūnaha whakamiharo, he pūnaha nui hoki te baroreceptor reflex i roto i tō tātou tinana. Ka mahi puku tēnei pūnaha, me te kore koe e mōhio, kia noho noa ai tō toto toto ina tū ohorere koe, ina tīmata koe ki te oma, ina mataku rānei.

Ko te mea nui, ki te mea he maha ngā wā ka pōuri koe, ka kikorangi ō kanohi, ā, me te mea kei te tata koe ki te hemo, kaua e waiho noa iho he mea noa. Me toro atu ki te tākuta. Kātahi ka taea e koe te kimi i te take o tēnei, ā, ka whiwhi maimoatanga mēnā e tika ana.

Tiakina tō tinana. Nā te mea ko te hauora te mea tino nui!

` Te aro o te Baroreceptor, te toto totoka, te whanoke, te pūnaha io, te tere o te manawa, te hauora