Ina haere koe ki te kite i tētahi tākuta, kua tūtaki pea koe ki tētahi PMHNP. Kua rongo rānei koe i tētahi e kī ana i tēnei ingoa. Ko wai tonu te PMHNP? He aha tā rātou mahi? He rerekē tēnei i te tākuta? He maha pea āu pātai pēnei i roto i tō hinengaro. Kaua e manukanuka, ka kōrerohia e tātou ēnei mea katoa i tēnei rā.
Ko wai tēnei PMHNP?
He kupu whakarāpopoto, ko te PMHNP (Psychiatric Mental Health Nurse Practitioner) he nēhi kua whiwhi whakangungu motuhake hei whakarato ratonga hauora hinengaro . Hei whakarāpopoto, ko rātou he tangata kua whiwhi tohu nēhi matatau, ā, kua ako hōhonu i te mara o te hauora hinengaro.
Ka āwhina rātou i ngā pakeke, i ngā tamariki, me ngā whānau e pāngia ana e ngā raruraru hauora hinengaro. Ka taea e rātou te aromatawai, te tautuhi, me te rongoā i ō āwangawanga, ō mataku, me ō manukanuka. Ka āwhina hoki rātou i te hunga e pāngia ana e ngā mate whakamahi matū. Ko te mea nui, ka waihangahia e rātou he taiao e taea ai e koe te kōrero mō ngā mea katoa kei roto i tō hinengaro i roto i te huarahi haumaru me te muna .
He aha tonu te mahi a te PMHNP?
He whānui rawa te mahi a te PMHNP. Ka āwhina rātou i te hunga e pāngia ana e ngā momo raruraru hauora hinengaro me te whakamahi kino i ngā matū. Whakaarohia he rite ki tō tākuta whānau (Taonga Tiaki Tuatahi), engari he tangata tēnei e tohunga ana ki te hauora hinengaro.
Kei raro nei ētahi o ngā mate hauora hinengaro matua e rongoāhia ana e rātou.
| Ngā āhuatanga hauora hinengaro e rongoatia ana |
|---|
| Ngā mate manukanuka |
| Te pouri |
| Mate pūrua |
| Ngā mate kai, hei tauira, te anorexia me te bulimia |
| Ngā whakaaro me ngā mahi kāore e hiahiatia (Te mate āwangawanga-āwangawanga - OCD) |
| Mate kore aro/mate kore mahi nui (ADHD) |
| Mate pāwera |
| Te mate wareware |
| Te mate hinengaro |
| Ngā mate tuakiri |
| Te mate ahotea muri-whara (PTSD) |
Kia mārama ake ai tā rātou mahi, me titiro tātou ki ā rātou mahi matua.
| Ngā mahi matua o te PMHNP | He whakamārama māmā |
|---|---|
| Te tātaritanga me te maimoatanga | Te kimi tika i te aha tō raruraru hinengaro me te waihanga i tētahi mahere maimoatanga e tika ana mō taua raruraru. |
| Te whakarite me te whakahaere rongoā | Mena e tika ana, ka tohua he rongoā. Ka tirotirohia tonutia e rātou mēnā he tika te rongoā māu, me te inenga hoki. |
| Te Whakaora Hinengaro me te Tohutohu | Mā te rongoā hinengaro, pērā i te rongoā kōrero me te rongoā whanonga hinengaro (CBT), ka āwhina i a koe ki te whakarerekē i tō whakaaro. Ka taea e koe te mahi i tēnei ko koe anake, i roto i te rōpū, i te whānau rānei. |
| Te whakarato mātauranga | Mā mātou koe me tō whānau e whakamārama tō āhua i tētahi huarahi māmā, ā, māna anō hoki koe e ako ki te noho tahi me taua āhuatanga. |
| Te mahi tahi me ētahi atu tākuta | Mena he mate tinana anō ōu, ka kōrero mātou ki ngā tākuta e rongoā ana i aua mate, ā, ka mahi mātou ki te whakarato i te ratonga pai rawa atu ki a koe. |
| Te mahi i ngā tikanga hauora motuhake | Kua whakangungua hoki rātou ki te mahi i ētahi maimoatanga matatau, pērā i te Transcranial Magnetic Stimulation (TMS). |
Ka taea e te PMHNP te tuku rongoā?
He take tino nui tēnei. I roto i te maha o ngā whenua o te Hauāuru, pērā i te Hononga o Amerika, kei te PMHNP te mana ture ki te tuku rongoā māna ake.
Heoi, i roto i tā tātou pūnaha hauora i Sri Lanka, he rerekē te āhua . I tō tātou whenua, kei te tīmatanga tonu ngā tūranga pēnei i te PMHNP. He maha tonu ā rātou mahi tahi me tētahi Tākuta Hinengaro Kaitohutohu, i raro i tana tirotiro me tana arataki .
Ko te tikanga o tēnā, he maha ngā wā ka whakatauhia ngā whakataunga nui mō te rongoā i runga i te kōrero tahi me te tohunga. Nō reira, ki te tūtaki koe ki tētahi PMHNP, he mema nui rātou o tō mahere maimoatanga, engari ko te tohunga te kawenga matua.
He aha te rerekētanga i waenga i te tohunga hinengaro me te PMHNP?
He tino ōrite ngā tūranga me ngā kawenga o ngā mea e rua. Ka whakaratohia e rāua he ratonga tohutohu, ka tohua he rongoā mēnā e tika ana, ā, ka whakahaerehia hoki tō hauora hinengaro. Heoi, he rerekē rawa te ara mātauranga e ārahi ana i a rāua hei tohunga ngaio.
Ka taea e koe te mārama ki tēnei rerekētanga mai i te ripanga i raro nei.
| Wāhanga | Tākuta hinengaro | PMHNP |
|---|---|---|
| Mātauranga taketake | Ka whiwhi rātou i te tohu hauora (MBBS) mai i tētahi kura hauora. He tākuta hauora rātou. | Ka whiwhi rātou i te tohu nēhi mai i te kāreti nēhi. He nēhi rātou. |
| Whakangungu tohunga | I muri i tō whakatutukitanga i te kura hauora, ka whiwhi koe i ētahi atu tau whakangungu paerua i roto i te hinengaro hinengaro. | I muri i taku whakawhiwhinga tohu paerua ki te nēhi, ka whai ahau i te kaupapa paerua, i te kaupapa paerua rānei mō te nēhi hauora hinengaro. |
| Te urunga atu ki te ratonga | Te tātaritanga me te rongoā i ngā mate mai i te tirohanga hauora. | E ai ki ngā mātāpono o te nēhi (Te Tukanga Nēhi), ka nui ake te aro ki te oranga whānui o te tūroro (te tiaki whānui). |
Heoi, he tino hira ēnei mema tokorua o tō rōpū hauora hinengaro . Ka mahi tahi rāua ki te hoatu i te maimoatanga pai rawa atu ki a koe.
Karere Tangohia ki te Kāinga
- He nēhi matatau te PMHNP kua whiwhi whakangungu motuhake hei whakarato ratonga hauora hinengaro.
- Ka taea e rātou te tātaritanga, te rongoā, me te whakarato tohutohu me te whakaora hinengaro mō ngā mate hinengaro.
- I Sri Lanka, he maha ā rātou mahi i raro i te tirotiro a tētahi tohunga hinengaro.
- He tohunga hinengaro me he PMHNP ngā tāngata e rua i roto i tō rōpū hauora hinengaro e mahi tahi ana ki te āwhina i a koe.
- Mena kei te pāngia koe, tō whanaunga rānei e tētahi raruraru hauora hinengaro, kaua e wehi ki te tono āwhina. Kōrero ki tō tākuta, ā, ki te tika, me tuku koe ki tētahi PMHNP, ki tētahi tohunga hinengaro rānei.
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