I ētahi wā ka tino pouri koe, ka pōuri, ka kore rānei he hiahia ki tetahi mea? E kiia ana tēnei e te rongoā he pouri, e mōhiotia ana rānei e te tini o te tangata, he "Pouri". Ina raru koe i tēnei momo āhua hinengaro, ka puta ake ētahi raruraru i roto i tō oranga whaiaro, arā, i te oranga moepuku. He tokomaha e whakama ana, e mataku ana ki te kōrero mō tēnei. Engari he kaupapa tino nui tēnei me kōrero. Nō reira, me kōrero whānui tātou mō tēnei i tēnei rā.
He aha te whanaungatanga i waenga i te pouri me te oranga ā-ira tangata?
Whakaarohia tō tātou roro he okana tairongo rawa atu. He mea whakamiharo? Engari ko te hiahia moepuku ka tīmata i roto i te roro. Ko te take o tēnei he karere matū motuhake e kiia nei ko ngā 'neurotransmitters' i roto i te roro. Koinei te hunga e whakawhitiwhiti karere ana i waenga i ngā pūtau io i roto i te roro, e whakanui ana i te rere o te toto ki ngā okana moepuku, ā, e hanga ana i te whakaohooho moepuku.
Heoi, ina pāngia koe e te mate hinengaro pēnei i te pouri, kāore ngā ara iahiko roro e whakamahi ana i ēnei neurotransmitters e mahi tika ana. Pērā i te reo irirangi he ngoikore te tohu. He maha ngā wā ka heke te hiahia moepuku me te ngaronga o te hiahia.
Ka taea e tēnei āhuatanga te whakaiti, te ngaro rānei o te hiahia moepuku i roto i ngā tāne me ngā wāhine. Ka taea e tēnei te whakararuraru i te marena me ngā whanaungatanga piripono.
Ka puta ngā raruraru moepuku i ngā rongoā ārai pouri?
Āe, ka taea tēnā. Ko te rongoā mō te pouri, e mōhiotia ana ko ngā 'antidepressants', he huarahi pai hei whakapai ake i te wairua o te tangata, te whakaaro nui ki a ia anō, me te whakahoki anō i tōna oranga ki te huarahi tika.
Heoi anō, ka pāngia ētahi momo rongoā ārai pouri, inā koa ko ērā kei roto i te akomanga SSRI (Selective Serotonin Reuptake Inhibitors) , e ngā raruraru moepuku hei pānga taha mō ētahi tāngata.
Nā te aha rā i pērā ai?
He whakarāpopototanga noa iho, ka mahi ēnei rongoā mā te whakarerekē i te mahi a ngā neurotransmitters i kōrerohia e tātou i mua ake nei. He mea nui tēnei hei whakahaere i te pouri. Heoi, nā te mea ko ēnei matū anō hoki te kaiwhakahaere i te urupare moepuku, ka kitea anō hoki ngā pānga o ngā rongoā i reira. He rite ki ngā waka e rua e taraiwa ana i te rori kotahi. Ka piki ake pea ēnei pānga taha i te pikinga ake o te horopeta o te rongoā.
He aha ngā raruraru ā-ira tangata ka puta mai i tēnei?
Ka rerekē pea ngā raruraru ka puta mai i te pouri, i ngā rongoā rānei e tangohia ana e koe mōna, i ia tangata, i ia tangata. Kei te ripanga i raro nei ētahi o ngā raruraru matua ka kitea.
| Te Raru | He Whakamārama Māmā |
|---|---|
| Te hekenga o te hiahia moepuku | Te ngaronga o te hiahia, te ngaronga rānei o te hiahia mō te taatai. |
| Te ngoikore o te ure (ED) | Ko te kore e taea e te tāne te whakatutuki, te pupuri rānei i tētahi ure e ranea ana mō te moe tāne. |
| Te whakaroa, te kore rānei o te ejaculation | Ka roa rawa te putanga mai o te ure, ka kore rānei e puta i te wā moe tāne. (I ētahi wā, ka whakamahia hoki ngā rongoā o tēnei wāhanga hei rongoā mō te putanga mai o te ure i te wā o mua.) |
| Te kore e taea te whakatutuki i te orgasm | Te kore e taea e te tāne me te wahine te whakatutuki i te nui o te ahuareka, te orgasm rānei i te wā o te taatai. |
| Te kore o te ahuareka mai i te tukanga moepuku | Te kore hiahia ki te tīmata i te moe tāne, te kore rānei e whiwhi i tetahi ahuareka, i tetahi makona rānei mai i taua mea. |
Engari ko te rongo pai, ka taea te whakahaere i ēnei pānga taha ā-ira tangata me te kore e whakararuraru i tō maimoatanga mō te pouri.
Nā, he aha te otinga mō tēnei?
Mena kei te pāngia koe e te pouri, ā, kei te pāngia koe e ēnei huringa o tō oranga moepuku, ko te mea nui ko te kōrero ki tō tākuta mō tēnei mea. Kaua e whakama, kaua hoki e mataku. He mate tino noa tēnei.
Kātahi ka taea e ia te kimi tika mēnā ko te pouri tonu te take, ko te rongoā e tangohia ana e koe, ko tētahi atu take tinana rānei pērā i te mate huka, te toto toto tiketike rānei. Kātahi ka taea e ia te hoatu ki a koe te otinga tino tika.
Anei ētahi otinga ka tūtohu pea te tākuta:
- Te whakarerekē i te horopeta rongoā: I ētahi wā, mā te whakaiti paku i te horopeta rongoā, ka memeha haere ngā pānga taha ā-ira tangata i te haere whakamua o te pouri me te maimoatanga.
- Te huri ki tētahi atu rongoā: He momo rongoā hou ake nei mō ngā rongoā ārai pouri, he iti ake ngā pānga taha moepuku. Tērā pea ka taea e tō tākuta te huri i a koe ki tētahi o aua rongoā.
- Te tāpiri i tētahi atu rongoā: I ētahi wā, me te rongoā mō te pouri, ka tohua pea tētahi atu rongoā hei rongoā i ngā raruraru moepuku.
| Kāwai rongoā | Ngā tauira (ingoa waitohu) |
|---|---|
| Mō te ngoikore o te tāne | |
| Sildenafil | (Viagra, Revatio) |
| Tadalafil | (Cialis, Adcirca) |
| Vardenafil | (Levitra, Staxyn) |
| Mō te hekenga o te hiahia moepuku i roto i ngā wāhine (i mua i te paheketanga) | |
| Flibanserin | (Addyi) |
| Bremelanotide | (Vyleesi) |
Kua whakaatuhia e ētahi rangahau ka taea hoki e ngā rongoā pēnei i te Sildenafil te āwhina i ngā raruraru moepuku i roto i ngā wāhine e hua mai ana i ngā rongoā ārai pouri. Kōrerohia hoki tēnei ki tō tākuta.
Tino hira:Kaua rawa e mutu te tango i tō rongoā, kaua e whakaiti i te horopeta, kaua hoki e whakarerekē i te horopeta me te kore e kōrero tuatahi ki tō tākuta. Mā te mahi pēnā ka hoki mai anō tō pouri. Waihoki, mā te whakamutu ohorere i te rongoā ka pā mai he raruraru. Nō reira, me mahi tonu i ngā mea katoa i raro i ngā tohutohu a tō tākuta.
He tokomaha te hunga e whiriwhiri ana ki te haere tonu i te maimoatanga mō ō rātou pouri ina mōhio rātou ka taea te rongoā i ō rātou raruraru moepuku, nā te mea he mea nui ki te katoa te hauora hinengaro me te oranga whānau pai.
Karere Tangohia ki te Kāinga
- Ka pā mai ngā raruraru moepuku i te pouri me ngā rongoā e whakamahia ana hei rongoā.
- He āhuatanga tino noa tēnei, ā, ehara i te mea ko koe anake. Kaua e whakama ki te kōrero mō tēnei.
- Mena he raruraru āu ki tō oranga ā-ira tangata, kōrerohia mā te tuwhera ki tō tākuta i te tuatahi.
- Kaua rawa e mutu te tango i ngā rongoā pōuri, e whakarerekē rānei i te horopeta me te kore he tohutohu hauora.
- He maimoatanga whai hua kei reira mō ēnei pānga taha o te moepuku, kia taea ai e koe te pupuri i tō oranga hinengaro me ngā whanaungatanga hauora i te wā kotahi.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero