I a koe e mahi ana i ētahi mahi whare, e horoi ana i te kāpata, e tango ana rānei i ētahi rau o te māra, ka rongo koe i te āhua kei te piri tetahi mea ki roto i tō kiri. Ka huri hei puku whero iti, ā, ka mamae. Tērā pea kua pā tēnei ki a koe anō hoki. He maha ngā wā, ko te mea tuatahi ka puta ake ki roto i tō tātou hinengaro i tēnei wā ko te wehi, "Āe, i ngaua koe e te pungawerewere?" Nō reira, me wehi rānei tātou mēnā ka ngaua tātou e te pungawerewere? Me kōrero tātou mō tēnei i tēnei rā.
He whakarāpopototanga, ehara i te mea morearea te nuinga o ngā ngau a te pūngāwerewere. Inaa, tata ki ngā pūngāwerewere katoa o te ao ka whakaputa paitini. Engari kāore rātou e whakamahi i taua paitini hei whakaeke i te tangata. He patu e whakamahia ana e rātou hei whakararuraru me te hopu i ā rātou kai, arā, ngā kararehe iti pērā i ngā pepeke. Kāore i te kaha ngā niho o te nuinga o ngā pūngāwerewere ki te wero i ō tātou kiri. Kāore e maha ana rātou e ngau i te tangata. Koinā anake mēnā kei te mataku rātou, kei te mōrearea rānei. Pērā i te mea ka pēhia e tātou.
Āhea koe me manukanuka ai mō te ngau a te pungawerewere?
Ahakoa kāore tātou e kite pinepine ana i a rātou i Sri Lanka, kei ētahi wāhi o te ao ētahi momo pūngāwerewere ka kino pea ki te tangata. He mea nui kia mōhio ki tēnei, nā te mea me whiwhi maimoatanga hauora mēnā ka ngaua e ēnei pūngāwerewere. He mea tino noa ēnei momo pūngāwerewere i ngā whenua pēnei i Amerika.
Ko te mea nui, ki te ngaua koe e te pūngāwerewere, kia maumahara koe ki te āhua o te pūngāwerewere, ki te taea. Ki te taea rānei e koe te tango whakaahua o te kararehe, ka tino āwhina i te tākuta e rongoā ana i a koe.
Kei te ripanga i raro nei ngā mōhiohio e pā ana ki ētahi o ngā momo pūngāwerewere tino morearea o te ao.
| Ngā momo pūngāwerewere | Me pēhea te tautuhi? | Ngā wāhi e kitea pinepinetia ana |
|---|---|---|
| Pouaru Pango | He pango te tae. He tohu whero te āhua, he rite ki te karāhe hāora kei raro i te puku. | I Amerika ki te hauauru me Amerika ki te Tonga, e tata ana ki ngā poro rākau, ngā taiepa, me ngā whare. |
| Te Moenga Parauri | He parauri te tae. He tohu pouri kei tōna māhunga e rite ana ki te āhua o te vaiorine. | I ngā wāhi maroke, haumaru hoki o Amerika (ngā puranga rakau, ngā puranga toka, ngā hu i roto). |
| Pūngāwerewere Hāpa | He parauri te tae. He tauira hina te āhua 'V' kei te puku. He tukutuku āhua-āwhiowhio. | I roto i ngā rūma raro whenua pōuri, haukū i te Tai Hauāuru o Amerika. |
He onge ēnei pungawerewere i Sri Lanka. Heoi, ko ngā ngau a ngā pungawerewere e kitea pinepinetia ana i ō tātou kāinga, kāore i te kino. Hei tauira, ki te ngaua koe e te pungawerewere pekepeke, tera pea ka whero koe, ka mamae hoki, engari ehara i te mate morearea.
He aha ngā tohu o te ngau a te pūngāwerewere morearea?
Ka rerekē pea ngā tohu i runga i te momo pūngāwerewere, nō reira he mea nui kia mōhio ki ngā tohu o ngā ngau, inā koa mai i ngā pūngāwerewere morearea i kōrerohia i mua ake nei.
| Momo pūngāwerewere | Ngā tohu matua |
|---|---|
| Pouaru Pango |
|
| Te Moenga Parauri |
He aha te āhua o te ngau a te pūngāwerewere?
I te nuinga o te wā, ko te mea anake ka kitea he tohu iti i runga i te kiri, he pupuhi iti, me te whero. Ka ora i roto i ngā rā torutoru.
Me aha tonu mēnā ka ngaua koe e te pungawerewere (āwhina tuatahi)
Āe, me titiro tātou ki tāu e mahi ai mēnā ka ngaua koe e te pūngāwerewere. Mā te whai i ēnei mahi ka āwhina i te ārai i te mate me te whakaiti i te mamae.
1. Horoia te patunga: Horoia pai te wāhi i ngaua ki te hopi me te wai mahana.
2. Tāpirihia he hukapapa: Tākaihia ētahi poraka hukapapa ki roto i tētahi kakahu ma, ka whakapiri ki te wahi i ngaua mō te 10-15 meneti pea. Mā tēnei ka whakaiti i te pupuhi me te mamae.
3. Whakateitei: Mena kei te ringa, kei te waewae rānei te ngau, kia teitei ake te wāhi i runga ake i te ngākau i te mea ka taea. Ka āwhina anō hoki tēnei ki te whakahaere i te pupuhi.
4. Rongoā mamae: Ka taea e koe te tango i tētahi rongoā mamae whānui pērā i te paracetamol.
5. Mō te mākūkū: Mena kei te mākūkū koe, ka taea e koe te tango i te rongoā antihistamine e ai ki te whakahau a tō tākuta.
6. Kaua e rakuraku i te patunga: Mā te rakuraku i te patunga ka nui ake te tūponotanga o te mate.
Kaua rawa e ngana ki te ngote i te paitini i roto i te ngau, kaua hoki e tapahia te patunga. Ka kino noa iho tēnei.
Āhea te wā tika kia kite tonu i te tākuta
Ahakoa ka taea te rongoā i te ngau a te pungawerewere i te kāinga, ki te pā mai ētahi o ngā tohu e whai ake nei ki a koe, haere tonu ki te Tari Ohotata (ETU) o te hōhipera tata.
- Mena ka raru koe i te manawa , ka kikī rānei tō uma.
- Mena ka pupuhi tō mata, tō ngutu, tō korokoro rānei.
- Mena he nui ngā uaua e māuiui ana , he mamae rānei e kore e taea te pupuri.
- Mena ka pāngia koe e te tere o te ngakau (palpitations) me te mamae rānei o te uma.
- Mena kei te turuturu te pūkahukahu i te wāhi i ngaua, kei te horapa te whero, kei te pāngia rānei e te kirika (he tohu ēnei o te mate pāwera).
- Mena kei te pāngia koe e te whakapairuaki, te ruaki , te ānini nui rānei.
- Ki te tino mōhio koe nā te pūngāwerewere kino (hei tauira, te Pouaru Pango) i ngau te pūngāwerewere.
I roto i tēnei āhuatanga, ka taea hoki e koe te waea atu ki te National Poison Information Center i te Colombo National Hospital mō ētahi atu tohutohu. Mēnā e tika ana, ka whiwhi ngā tākuta i ētahi atu kōrero mai i reira.
Me pēhea te tiaki i a koe mai i ngā ngau a te pungawerewere?
Ahakoa kāore e taea e tātou te karo katoa i ngā pūngāwerewere, he iti noa ngā mea ka taea e tātou te mahi hei whakaiti i te tūponotanga o te ngaua e tātou.
- Kia ma tō whare me tō māra: Tangohia ngā wāhi e huna ai ngā pūngāwerewere, pērā i ngā pouaka tawhito, ngā puranga rakau, me ngā puranga rau.
- Mahi kia tupato: Mauria he karapu ina mahi ana i te māra, ina whakapai i te tuanui o te whare, ina whakapai rānei i te rūma rokiroki.
- Tirohia ngā hū: I mua i te mau i ngā hū, i ngā pūtu rānei, rūrūtia kia pai kia kitea ai mēnā he kararehe kei roto.
- Tiakina ō kākahu: Rūrūtia ngā kākahu i waiho ki waho kia maroke i mua i te mau.
- Tirohia te moenga: He tikanga pai te rūrū i ō whāriki me ō urunga i mua i te haere ki te moenga.
He momo tino nui ngā pūngāwerewere i roto i te rauropi. Ka āwhina rātou i a tātou mā te whakahaere i ngā pepeke. Nō reira kaua e hohoro te patu i tētahi pūngāwerewere ina kite koe i tētahi. E kore rātou e whakaeke i a tātou ki te kore tātou e whakawehi i a rātou.
Karere Tangohia ki te Kāinga
- Kāore te nuinga o ngā ngau a te pungawerewere i te kino. He iti noa te whero, te pupuhi, me te mamae ka puta.
- Ki te ngaua koe e te pūngāwerewere, horoia rawatia te wāhi ki te hopi ka pania he huka.
- Ki te pāngia koe e ngā tohu kino pēnei i te uaua ki te manawa, te mamae nui, te wiri o ngā uaua, te pupuhi rānei o te mata, haere tonu ki te hōhipera.
- Whakamahia ngā taputapu tiaki pēnei i ngā karapu ina mahi ana i ngā wāhi morearea (hei tauira, te whakawātea i ngā puranga wahie).
- Mena kei te ruarua koe mō ō tohumate, kei te kino haere rānei tō āhua, me toro atu ki tō tākuta.
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