Kua tū kē koe i mua i te whakaata, ka titiro ki ō niho? Ko te paparanga o waho kanapa, he ma te nuinga o te wā ka kitea e koe, koia te mea e kiia nei e tātou ko te "ename niho". He rite ki te whakangungu rakau mō ō tātou niho. Engari he tokomaha te hunga kāore e mōhio ki te kaha o tēnei whakangungu rakau, me pēhea te pakaru, me te hiranga o te tiaki i a ia. Nō reira, i tēnei rā, me kōrero tātou mō te kaitiaki o tō ataata: te enamel niho.
He kupu ngāwari noa iho, he aha tēnei enamel niho?
He whakarāpopototanga noa iho, ko te enamel niho te uhi o waho o ia niho. Ko tana mahi matua he tiaki i te wāhanga o te niho e kitea ana i runga ake i te rārangi kapia, te karauna niho, me ngā paparanga angiangi i raro iho.
Ka taea e koe te kōrero mai i tētahi mea kāore e taea e koe te whakaaro? Ko tēnei enamel niho te mea tino mārō, arā, te matū kaha rawa atu i roto i tō tātou tinana. Ae, he kaha ake i ngā wheua o tō tinana. Whakaarohia te mīharo o tēnā!
Heoi, ahakoa tōna kaha, ka memeha haere i roto i te wā. Ka taea e te paraka niho, ngā waikawa i roto i ngā kai e kainga ana e tātou, e inuhia ana e tātou, me te whakamahinga o ia rā o ngā niho te kino i tēnei enamel. Ko te mea nui, ina memeha haere, kāore e taea te hanga anō. He rite ki te karāhe pakaru. Koia te take me pupuri e tātou ō tātou niho kia ma, kia tiakina hoki ō tātou enamel.
Ko te enamel te paninga tiaki taiao i runga i ō niho. Mēnā ka tangohia taua paninga, ka kitea ngā wāhanga tairongo o roto i te niho.
He aha tonu te pānga o te enamel ki ō tātou niho?
Ko te mahi matua o te enamel he tiaki i ngā niho mai i te kino. Ina koa, ka tiaki i ngā paparanga e rua o roto i te niho e kiia nei ko te dentin me te pulp niho.
- Dentin: Kei raro i te enamel tēnei. He ngawari ake i te enamel.
- Pūpū: Koinei te wāhanga o roto rawa o te niho. Koinei te wāhi e noho ai ngā io me ngā uaua toto.
Whakaarohia te mea ka tupu ina memeha te paparanga tiaki e kiia nei ko te enamel. Kātahi ka puta te 'dentin' i raro. Ko te wā tēnei ka tīmata te hanga o ngā poka. Ki te kino haere, ka pā mai ngā mate ka kino ai te penupenu niho. Ko te wā tēnei ka tīmata ai ngā mamae niho kino. Waihoki, ina memeha te enamel, ka tīmata te ngoikore o ō niho ahakoa he iti noa te wai matao e inumia ana e koe, he kapu tī wera, he kai rānei i tētahi mea reka.
He aha te āhua o te enamel? He aha te mea i hangaia ai?
He tokomaha te hunga e whakaaro ana nō te enamel te tae mā o ō rātou niho. Engari ehara tēnā i te pono. He mārama noa iho te enamel.Pērā i te karāhe angiangi. Nō hea te tae o te niho e kitea ana e tātou? I ahu mai taua tae i te paparanga e kiia nei ko te "dentin" kei raro i te enamel. He rerekē ngā tae o tēnei "dentin". He hina mā te tae o ētahi tāngata, ko ētahi he kōwhai mārama. Nō reira, ko te tae o tō niho ka whakatauhia e te tae o tēnei "dentin" me te mārama o te enamel i runga ake.
Ngā mea i hangaia ki te enamel
He mea whakamiharo tēnei. 95% o te enamel he mea hanga mai i ngā kohuke konupūmā me te whākawa . Ka honoa ēnei kohuke hei hanga i ngā tioata ririki tino kaha (crystallites). Koinei te mea e tino kaha ai. Ko te toenga he mea hanga mai i te wai (4%) me ngā pūmua (1%).
He aha ngā āhuatanga e pakaru ai te enamel, arā, e memeha haere ai?
Ka huaina tēnei tukanga o te memeha o te enamel niho ko te '(Memeha o te enamel niho).' Ina tupu tēnei, ka pāngia ngā paparanga o roto o te niho e te mārama. Kātahi ka nui ake te tūponotanga o te puta o ngā poka. Waihoki, ka ngoikore ngā niho, ka tīmata te kōwhai tere o ngā niho, ā, ka tīmata te puta o ngā paru. Nō reira, me titiro tātou he aha ngā take matua e pā ana ki tēnei.
| Ko te take o te pakaru o te enamel | Me pēhea te tupu o tēnā? |
|---|---|
| Ngā kai me ngā inu huka | Ina kai koe i te huka, ka whakamahia e ngā huakita i roto i tō waha taua huka hei whakaputa waikawa. Mā ēnei waikawa ka memeha haere te enamel. Ko te tōffee, te tiakarete, me ngā inu reka ngā hoariri matua o tēnei. |
| Ngā kai me ngā inu waikawa nui | Kei roto i ētahi inu (hei tauira, te kora, te houra tunutunu, ētahi inu hua) me ngā kai (hei tauira, te rēmana, te winika) he waikawa tika. Ka taea e ēnei te whakarewa tika i te enamel. |
| Waha Maroke | He mahi nui tā te huware i roto i te waha. Arā, ko te horoi i ngā huakita me ngā waikawa i roto i te waha. Nā te mea he iti ake te huware e whakaputaina ana e te tangata he waha maroke, ka roa ake te noho o ngā waikawa ki runga i ngā niho, ka kino ai te enamel. |
| Te ngangau me ngā whanonga kino | Ka memeha haere ngā enamel o te niho i te ngaungau kai i roto i te wā. Heoi, ko ngā tikanga pēnei i te ngau i ō maikuku, te haehae i ngā putea ki ō niho, me te pupuri i te pene ki roto i tō waha ka tere ake te memeha o te enamel, ā, ka pakaru. |
| Ngā ira | Ka whānau mai ētahi tāngata me te angiangi o te enamel. Ka kiia tēnei mate ko te "Enamel Hypoplasia." Ko te hunga whai mate pēnei ka nui ake te tūponotanga ka pakaru te enamel o ō rātou niho. |
| Waikawa puku | Ina kaha te mate gastritis, ka piki ake te waikawa o te puku ki roto i te korokoro i ngā āhuatanga pēnei i te GERD. Mēnā ka pā tēnei waikawa ki ngā niho, ka kino rawa atu te enamel. Ka tūpono hoki te hunga whai mate kai pēnei i te bulimia. |
| Te Hurihanga o ngā Niho | He tokomaha te hunga e ngau ana i ō rātou niho, kāore i te mōhio, inā koa i a rātou e moe ana. Ka ngoikore te enamel o ngā niho nā te nui o te pēhanga, ā, ka pakaru pea, ka ngatata hoki i te roanga o te wā. |
Āe, me pēhea te tiaki i tēnei enamel utu nui?
Nā te mea kua mōhio koe ki te hiranga o te enamel me tōna pakaru, ko te mea pai rawa atu he maha ngā mea ngāwari ka taea e tātou te mahi hei tiaki i a ia. Me titiro tātou ki ērā mea.
- Paraihia ō niho kia rua ngā wā i te rā. Koinei te mea tino taketake. Ina paraihia ō niho, ka tangohia e koe te paraki me ngā huakita i runga i ō niho. Engari kia maumahara, whakamahia he paraihe niho ngohengohe. Kaua hoki e parai kia kaha rawa. Mā te pera ka kino te enamel.
- Whakamahia he paraihe niho kei roto he pūhaumāota. He kohuke te pūhaumāota hei whakaora i te enamel. Pērā i te konupūmā me te whāwhā, he mea nui te pūhaumāota mō te enamel.
- Me miro niho i ia rā. Ahakoa te pai o te parai i ō niho, ka piri pea ngā matūkai me ngā kapia ki ngā āputa kuiti i waenganui i ō niho. Mā te miro niho ka taea te tango i ēnei.
- Whakaitihia ngā kai me ngā inu he nui te huka me te waikawa. Whakaitihia te tōffee, ngā kai māngaro, te houra tunutunu, me ngā inu reka ki te taea. Koinei ngā hoariri nui o te enamel.
- Ki te inu koe i ngā inu waikawa, inumia mā te whakamahi i te ngongo. Mā tēnei ka āwhina i te whakaiti i te nui o te waikawa e piri ana ki ō niho.
- Inumia he nui te wai. Mā te mitimiti i te wai i te roanga o te rā ka āwhina i te horoi i ngā huakita me ngā matūkai kai i roto i tō waha.
- Te ngaungau i te kapia kore huka. Ka whakanui ake tēnei i te hanga huware i roto i te waha. E mōhio ana koe inaianei ka tiakina e te huware te enamel.
- Whakaitihia te pēhanga ki ō niho. Ki te ngau koe i ō niho i a koe e moe ana, tirohia he tākuta niho, ā, tikina he ārai waha. Ki te mea he tikanga tōu ki te ngau i ō maikuku, ngana ki te whakamutu. Kaua e ngaungau i ngā poraka hukapapa.
- Me rapu maimoatanga mō ētahi atu mate hauora. Mena he mate waha maroke tōu, pērā i te GERD, me toro atu ki tō tākuta kia whiwhi ai i te maimoatanga tika.
- Tirohia te tākuta niho i ia wā, i ia wā. He mea nui kia tirohia ō niho i te iti rawa kotahi i te tau kia tirohia, kia horoia hoki.
Ka taea te whakaora i te enamel niho kua pakaru? Ka pā kino te whakama o ō niho ki a koe?
He raruraru tēnei e pā ana ki te tini tāngata. Ko te pono, kāore e taea te tipu anō i te enamel kua pakaru rawa. Kāore e taea te whakaora ā-taiao.
Heoi, mēnā kua pakaru te enamel niho ki tētahi wāhi, arā, i te wā e tīmata ana te memeha, ka taea e ngā tākuta niho te whakapakari ake. Ka whakamahia e rātou ngā mea pēnei i ngā maimoatanga fluoride. Ka whakahokia mai e ēnei ngā kohuke o te enamel, ka whakapakari ake.
Mena kua tino pakaru te niho, ka tūtohu pea tō tākuta niho kia whakatakotoria he karauna niho ki runga hei tiaki i a ia mai i ngā kino ā muri ake nei.
Mō te Whakama i ngā Niho
Ki te tika te mahi, ā, ki te ngaio hoki, e kore te whakama o ngā niho e kino ki te enamel. Heoi anō, ka taea e ētahi hua te whakamaroke i ō niho. Ki te hiahia koe ki te whakama i ō niho, me kōrero ki te tākuta niho mō tētahi tikanga haumaru.
Karere Tangohia ki te Kāinga
- Ko te enamel niho te matū tino kaha i roto i tō tinana, engari ka taea te pakaru.
- Kia memeha haere te enamel, e kore e tupu anō, nō reira he mea tino nui kia tiakina ō niho.
- He mea nui te parai i ō niho i ia rā, te whakamahi i te paraihe niho whai fluoride, me te whakamahi i te miro niho.
- Whakaitihia te kai me te inu i ngā kai me ngā inu huka me ngā inu waikawa i ngā wā katoa e taea ana. Koinei ngā hoariri matua o te enamel.
- Ki te mamae ō niho, ki te mamae ō niho, ki tētahi atu raruraru rānei, kaua e whakaroa ki te toro atu ki te tākuta niho. He tīmatanga pai te ataata hauora ki te oranga hauora.
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