He pārū tō reo? Akohia ngā whara o te taura reo

He maha ngā wā ka rongo koe i te panoni o tō reo, i te pāorooro? He kaiako pea koe, he kaikōrero, he kaiwaiata rānei. He tangata rānei koe e kōrero ana i te rā katoa i te mahi. I ētahi wā i muri i te mātakitaki i tētahi kēmu kirikiti me te hamama nui, ina ara ake koe i te ata i muri mai, kua ngaro tō reo? Ki tā mātou he mea noa ēnei mea, engari ki te haere tonu tēnei āhuatanga, ko te take pea he pupuhi iti i ō taura reo. Kaua e manukanuka, ka kōrerohia e mātou ngā mea katoa i tēnei rā i roto i te huarahi māmā me te hoa.

He aha ēnei whara o te taura reo?

He whakarāpopototanga noa iho, he puku iti ēnei, he whēkau, he pūwero rānei e puta mai ana i runga i ō tātou taura reo. Ko ētahi o ēnei he pai (kāore he matepukupuku) ko ētahi he kino (he matepukupuku). Heoi, i roto i tēnei tuhinga, ka kōrerohia te nuinga mō ngā puku kāore he matepukupuku .

Whakaarohia, i roto i tō tātou korokoro, i te wāhanga e kiia nei ko te arai, e rua ngā aho uaua iti. He rite tonu ki ngā aho e rua o te kitā. Koinei ngā mea e kiia nei e tātou ko ngā taura reo . Ina kōrero tātou, ina waiata tātou, ka wiri ngātahi ēnei taura reo e rua. Ko taua wiri te mea e whakaputa ana i te oro.

Nō reira, ki te mea he puku kei runga i ēnei taura reo, kāore taua wiri e puta tika. Ko te wā tēnā ka huri ai tō tātou reo, ka pāorooro, ā, i ētahi wā ka tīmata te mamae o te kōrero.

He momo pūngāwerewere ēnei?

Ae, e toru ngā momo puku matua kāore i te matepukupuku e kōrerohia ana. Ko ngā Nodules, ko ngā Polyps, me ngā Cysts. Me titiro tātou ki ia momo o ēnei.

He aha ngā tohu e puta mai ana i ēnei puku?

Ko te tohu tino kitea ko te reo pārū , engari ka rerekē pea ngā tohu i runga i te rahi me te āhua o te puku, me te nui o tōna whakararuraru i te mahi a ngā taura reo.

Anei ngā mea hei tūpato māu:

• Te pāorooro o te reo: He reo kāore i te mārama, ā, he pāorooro te tangi ina kōrero.
• Te manawa: Ko te kare o te hau e puta tahi ana me te reo i te wā e kōrero ana.
• Ngenge o te reo: He korokoro mamae me te ngaromanga o te reo ahakoa he poto noa te wā e kōrero ana.
• Te ngaronga o te reo: Te ngaronga katoa o te reo, te iti rawa rānei o te reo.
• Te ngaronga o te whānuitanga o te reo: Mena he kaiwaiata koe, tera pea kāore e taea e koe te tae atu ki ngā nota teitei, iti rānei o tō reo i mua.
• Pakū te reo: Ka pakū whakarere te reo i a ia e kōrero ana.
• Te horoi pinepine i tō korokoro: Kei te pēhia koe e te mea kei roto i tō korokoro, nō reira kei te hiahia tonu koe ki te horoi i tō korokoro.
• Mamae kaki: I ētahi wā, ka pāngia koe e te mamae kaki, e te mamae wero rānei e horapa ana mai i te taringa ki te taringa.

He aha i puta ai ēnei puku? He aha ngā tino take?

E ai ki tā tātou i kōrero ai i mua ake nei, ko te tino take o ngā pona me ngā polyp ko te whakamahinga nui rawa, te whakamahinga hē rānei o te reo mō te wā roa. Whakaarohia he kaiako koe e hamama ana, e whakaako ana mō ngā hāora i ia rā. Kātahi ka mirimiri tonu ngā taura reo ki a rātou anō, ka whara, ā, i roto i te wā, ka puta ngā pona ki aua wāhi.

Anei ētahi atu take me ngā āhuatanga mōrearea e whai wāhi ana ki te hanganga o ēnei puku:

• Te hikareti: Ko te hikareti te tino take o te kino o ngā taura reo. Ka piki ake te tūponotanga ka pupuhi, ka puta hoki ngā pona.
• Te maha o ngā raruraru o te ihu (Sinusitis): Ka taea e te horoi pinepine o te korokoro nā te mea i pupuhi te ihu me te hūpē te kino i ngā taura reo.
• Mate pāwera: Ka pupuhi hoki ngā taura reo i ngā mate pāwera.
• Hypothyroidism: Ka pāngia hoki ngā taura reo e tēnei āhuatanga nā te pupuhi o ngā kiko o te tinana.
• Te mate pūkahukahu (GERD): He raruraru noa mō te tini o te tangata ko te gastritis. Koinei te wā e rere ake ai ngā waikawa o te puku ki roto i te korokoro. Ka taea e ēnei waikawa te whakapataritari me te kino i ngā taura reo, ka pupuhi, ka mamae hoki.
• Te nui rawa o te waipiro me te kawheine (tī, kawhe): Ka maroke te tinana i ēnei mea. Ko te tikanga ka ngaro te makuku o ngā taura reo, ka maroke, ka ngawari hoki te pakaru.
• Te kōrero ina pāngia koe e te mate pēnei i te makariri: Ko te whakamahi i tō reo ina pāngia koe e te mate korokoro ka pā kino nui ki ō taura reo.

Me pēhea te tātaritanga a te tākuta i tēnei mate?

Ina kite koe i tētahi tākuta, inā koa he taote pokanga ENT, he raruraru reo tōna, ka pātai tuatahi ia ki a koe. He aha tāu mahi, kia pēhea te roa o tō kōrero, he kaipaipa koe, ā, he mate puku koe?

Kātahi ka whakahaerehia ētahi whakamātautau motuhake hei tirotiro i ngā taura reo.

• Whakamātautau i te ihu: I tēnei tikanga, ka tukuna he ngongo angiangi, ngāwari (tirotiro i te ihu) mā roto i tō ihu, ka tomo ki roto i tō korokoro. He kāmera iti kei te pito o te ngongo, me te rama hoki. Mā tēnei ka taea e te tākuta te kite mārama i ō taura reo i runga i te mata tirotiro. Ahakoa he ahua kore whakamarie tēnei, kāore i te mamae i te nuinga o te wā.
• Te tirotiro i te stroboscopy:He rite tēnei ki te whakamātautau laryngoscopy. Heoi, he motuhake te mārama e whakamahia ana i roto i tēnei. He mārama strobe e kanapa ana, e tineia ana i te tere rite tonu ki te wiri o ngā taura reo. Mā tēnei ka taea e te tākuta te kite i te tauira wiri o te taura reo i roto i te nekehanga puhoi. Koinei te whakamātautau pai rawa atu hei aromatawai tika i te mahi a ngā taura reo.

He aha ngā maimoatanga mō tēnei?

Ko te mea pai rawa atu, i te nuinga o te wā, kāore e hiahiatia he pokanga mō ēnei puku. He maha ngā kōwhiringa maimoatanga.

1. Whakaora Reo: Koinei te maimoatanga matua, te maimoatanga tino hira hoki. Mā te Tohunga Reo Kōrero tēnei e mahi. I konei ka akohia koe ki te whakamahi tika i tō reo, me te kore e whara i ō taura reo. He maha ngā mea ka taea e koe te ako mā tēnei, pērā i te manawa tika me te kōrero me te kore e whakauaua i tō korokoro. He tino whai hua tēnei maimoatanga mō ngā pona.

2. Ngā Huringa Āhua Noho (Ngā Whakarerekētanga Whanoke):

• Ki te kai paipa koe, kati rawatia.
• Te whakaiti i te ahotea.
• Ngā panonitanga ki ngā tikanga kai (hei tauira, te kai i ngā kai tika mēnā he gastritis tōu).

3. Te rongoā i ngā mate huna:

• Mena he mate pukupuku tōu (GERD), he mate pāwera, he raruraru sinus rānei, he mea nui kia rongoatia tika. Ki te kore, kāore pea e āwhina te whakaharatau noa i tō reo.

4. Pokanga:

• Tērā pea me pokanga mō ngā pona kāore e ora mā te whakangungu reo, tae atu ki ngā polyp me ngā cysts. Ko ngā polyp me ngā cysts kāore e memeha mā te whakangungu reo anake.
• Ahakoa i muri i te pokanga, he mea tino nui kia whiwhi i te rongoā reo hei ārai i te hokinga mai o ēnei raruraru.

Kāore e taea te ārai i te tupu o ēnei puku?

Ae rā, ka taea e koe. Ko tō tātou reo te taonga tino nui. Me aro tātou ki te tiaki i a ia. Anei ētahi tohutohu māmā:

Ngā mea pai hei mahi:

• Inumia he nui te wai: Inuhia kia 2-3 rita wai i te rā. Mā tēnei ka makuku ngā taura reo e tika ana.
• Whakatāhia tō reo: Ki te mea kei te hiahia tonu tētahi atu ki te kōrero, me whakataa i waenganui. Kaua e kōrero.
• Moe pai: He mea nui te okiokinga mō te tinana me te reo hoki.
• Whakamahia he hopuoro: Ki te kōrero koe ki tētahi rōpū nui, whakamahia he hopuoro hei utu mō te hamama.
• Whakamahana i mua i te kōrero/waiata: Pērā i ngā kaiwaiata, he mea pai kia whakamahanahia e ngā kaiako ō rātou korokoro i mua i te tīmatanga o te rā.
• Whakamahia he mea whakamakuku:Mena he tino maroke te rūma e noho ana koe (te wāhi e whakauruhia ana te hauhautanga), he mea pai kia tāpirihia he makuku ki te hau mā te whakamahi i tētahi mea whakamakuku.

Ngā mea hei karo:

• Te hamama me te kōrero nui ina pāngia koe e te mate pēnei i te makariri.
• Te momi hikareti me te noho tahi me te hunga momi hikareti.
• Te nui rawa o te inu waipiro me te kawheine.
• Te horoi i te korokoro i ngā wā katoa: Hei utu, inumia he wai.
• Te Kōrerorero: He tokomaha te hunga e whakaaro ana he pai te kōrerorero mō te reo. Engari he hē tēnā. Mā te kōrerorero ka nui ake te taumahatanga ki ngā taura reo.