Kei te pāngia koe e te rewharewha? Kaua e manukanuka! Me ako tātou i ngā mea katoa e pā ana ki te rewharewha

Kua puta whakarere mai he whero i roto i tō tamaiti? He nui tōna mākati? He ngoikore rānei koe, ā, he pupuhi kei roto i tō tinana? He rewharewha pea tēnei. Kaua e mataku ina rongo koe i te ingoa, he mate noa tēnei e pāngia ana e te tini tāngata, inā koa ngā tamariki nohinohi. Kia mōhio tātou ki tēnei, nā te mea ina mārama pai tātou, ka māmā ake te whakatau.

He aha te rewharewha?

He mate hopuhopu te rewharewha. Nā te huaketo varicella-zoster i hua mai. Ko ngā tamariki nohinohi te nuinga e pāngia ai, engari ka pāngia hoki ngā pakeke. Ko te tohu matua me te tino kitea o te rewharewha ko te putanga mai o ngā pupuhi tino mākūkū, kī tonu i te wai i runga i te kiri. I muri i ētahi rā, ka pakaru ēnei pupuhi ka puta he wai. Kātahi ka maroke, ka hanga kiripaka, ā, ka ora.

Me pēhea te whanaketanga me te horapa o te rewharewha?

He tino ngāwari te horapa o tēnei mai i te tangata ki te tangata.

• Mā te whakapā: Ki te pā atu koe ki ngā mirumiru, ki te wai rānei o ngā mirumiru o te tangata e pangia ana e te rewharewha, ka taea hoki e koe te pangia.
• Mā te manawa: Ka pāngia koe e te mate mēnā ka manawa koe i ngā matūriki huaketo iti ka tukuna ki te rangi ina maremare, ina tihe rānei te tangata e pangia ana e te rewharewha.

Ko te mea nui, ki te pāngia koe e te rewharewha, ka taea e koe te hora i te mate ki ētahi atu i roto i te rā kotahi, e rua rānei i mua i te putanga mai o te ponana. Ka taea hoki e koe te hora i te mate ki ētahi atu kia maroke rā anō ngā mirumiru katoa o tō tinana, kia kapi katoa hoki ngā kirinuku .

Ko te tikanga ka tīmata ngā tohumate i waenga i te 10 me te 21 ngā rā i muri i te urunga o te huaketo ki te tinana.

He aha ngā tohu o te rewharewha?

Kāore he kino o te rewharewha ina tīmata. I te tīmatanga, ka paku mamae te tinana.

Kia pēhea te roa o te mate rewharewha?

Ko ngā tohumate o te rewharewha e roa ana i waenga i te 4 me te 7 ngā rā.

Te maimoatanga me te tiaki kāinga

He maha ngā wā ka taea te rongoā i te rewharewha ki te kāinga, engari i ētahi wā me āwhina koe e te tākuta.

Te maimoatanga hauora

• Mō te kirika me te mamae: Mena kei te pāngia koe, tāu tamaiti rānei e te kirika, te mamae tinana rānei, ka taea e koe te whakamahi i tētahi rongoā pēnei i te paracetamol, kei roto ko te acetaminophen .
• Kaua rawa e hoatu he aspirin: Kaua rawa e hoatu he aspirin ki tētahi tamaiti kei raro iho i te 16 tau te pakeke e pāngia ana e te rewharewha. Ka pā mai he raruraru tino kino e kiia nei ko te mate Reye, ka pā ki te ate me te roro.
• Āraia ngā rongoā pēnei i te ibuprofen: He pai ake te karo i ēnei momo rongoā whakamamae mamae nā te mea ka taea e rātou te whakaputa mate kiri kitakita kino i ētahi wā.
• Ngā rongoā ārai huaketo: Mena he ngoikore tō pūnaha ārai mate, kei te hapu koe, kei te mōrearea rānei koe ki te mate rewharewha kino, ka tohua pea e tō tākuta he rongoā ārai huaketo pēnei i te acyclovir . Ka taea e tēnei rongoā te whakaiti i te kaha o te mate mena ka tīmata i roto i ngā haora 24 o te puta o te ponana.

Ngā maimoatanga ka taea e koe te mahi i te kāinga

• Kaukau Matao: Kaukau ki te wai mahana. Pērā i te mahi a te tini o te tangata o tō tātou whenua, mā te tāpiri i ētahi rau kohmba ki te wai me te kaukau ka tino whakaiti i te mākūkū.
• Rongoā karamīni: Pania he hinu karamīni ki ngā wāhi mākūkū. Ka whakaiti i te mākūkū me te mumura.
• Inumia he nui te wai: Hei whakakore wawe i te huaketo i te tinana, hei ārai hoki i te matewai, inuhia he nui ngā wai pēnei i te wai, te wai karaka, me te Jeevani puta noa i te rā.
• Kai me te Inu: Ki te mea he mate pukupuku tō waha, karohia ngā kai kakara, tote, me ngā kai mārō. Kai i ngā kai wai pērā i te hupa me te parāoa.
• Kia nui te okiokinga: He mea tino nui te okioki i tō tinana kia tere ai te ora.

Ētahi atu raruraru ka puta mai i te rewharewha

I te nuinga o te wā, ko ngā kaumātua me te hunga he ngoikore te pūnaha ārai mate (te hunga whai mate pēnei i te mate pukupuku me te HIV) he nui ake te mōrearea ki te pāngia e ngā raruraru mai i te rewharewha i ngā tamariki.

• Ngā mate kiri kitakita: Ka puta pea ngā mirumiru i te mākati.
• Pneumonia: He mate pāwera ki ngā pukahukahu.
• Mate pukupuku roro (Encephalitis): He mate onge engari he morearea.
• Te Hukapapa: I muri i te ora o te rewharewha, ka takoto te huaketo varicella-zoster i roto i ō tātou pūtau io. I muri i ngā tau, ina koa i a tātou e pakeke haere ana, i te ngoikore rānei o tō tātou pūnaha ārai mate, ka taea e te huaketo te "ara ake" ka hoki anō ki te mahi. Ko te hua o te ponana mamae, pupuhi, ka kiia ko te shingles.

Ko te huarahi pai hei ārai i te rewharewha ko te werohanga!

Ko te huarahi pai me te huarahi haumaru hei ārai i te rewharewha ko te whiwhi i te kano ārai mate Varicella .

• Mō ngā tamariki: E rua ngā werohanga o te kano ārai mate mō ngā tamariki kāore anō kia pāngia e te rewharewha. Ka hoatu te horopeta tuatahi i waenga i te 12-15 marama te pakeke, ā, ka hoatu te horopeta tuarua i waenga i te 4-6 tau te pakeke.
• Mō ngā pakeke: Ko te hunga neke atu i te 13 tau te pakeke kāore anō kia werohangahia i mua, kāore rānei i pangia e te rewharewha, me whiwhi i ngā horopeta e rua o te werohanga, kia 28 ngā rā te wehe.

Mena kei te hapu koe, kei a koe tētahi mate hauora e pā ana ki te pūnaha ārai mate, kei te tango rongoā rānei koe, me kōrero koe ki tō tākuta i mua i te werohanga.

Āhea te wā pai ki te toro atu ki te tākuta?

Ahakoa kāore te rewharewha i te tino kino, me rapu awhina hauora tonu koe i ētahi wā. Kia tūpato ki ngā tohu e whai ake nei.