ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯀꯣꯀꯊꯛꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯂꯝꯕꯤ ꯑꯅꯤꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ "ꯀꯣꯂꯥꯔꯕꯣꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ "ꯀ꯭ꯂꯦꯚꯤꯀꯜ" ꯍꯥꯌꯅꯥ ꯈꯉꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤꯕꯨ "ꯀꯣꯂꯥꯔꯕꯣꯟ" ꯍꯥꯌꯅꯥꯁꯨ ꯈꯉꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ!

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯁꯥꯡꯕꯥ, ꯈꯔꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯁꯔꯨ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯈꯟꯊꯕꯤꯌꯨ, "ꯀ꯭ꯂꯦꯚꯤꯀꯜ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯂꯦꯇꯤꯟ ꯋꯥꯍꯩ "ꯀ꯭ꯂꯥꯚꯤꯀꯨꯂꯥ"ꯗꯒꯤ ꯂꯥꯀꯄꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ "ꯑꯄꯤꯀꯄꯥ ꯀꯤ" ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯔꯤꯕꯥ ꯃꯇꯃꯒꯤ ꯀꯤ ꯑꯃꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯤ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯤ ꯑꯃꯥ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯤ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯑꯗꯨ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯟ ꯑꯁꯤꯁꯨ ꯃꯗꯨꯒꯤ ꯑꯦꯛꯁꯤꯁꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯦꯟꯊꯈꯤ, ꯃꯗꯨꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯗꯥ ꯂꯩꯕꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯌꯥꯎꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯁꯣꯀꯄꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ) ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯇ꯭ꯔꯥꯎꯃꯥ ꯐꯥꯎꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯟ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯁꯦꯝꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯇꯤꯅꯒꯤ ꯂꯦꯌꯔ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯑꯀꯅꯕꯥ ꯃꯄꯥꯟꯊꯣꯡꯒꯤ ꯀꯚꯔ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨꯕꯨ ꯁꯦꯜ ꯀꯧꯏ꯫ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯁ꯭ꯄꯣꯟꯖ ꯕꯣꯟ ꯇꯤꯁꯨ (cancellous bone)ꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯁꯥꯡꯕꯥ ꯁꯔꯨ ꯑꯅꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ, ꯈꯣꯡ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ (ꯑꯀꯥꯌꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯦꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯦꯂꯦꯇꯟ)ꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯟ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯑꯍꯜ ꯑꯃꯗꯥ, ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯃꯈꯛꯇꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 6 ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ (ꯃꯥꯏꯀꯩ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ) ꯆꯠꯂꯤ꯫ ꯇꯤꯁꯨꯒꯤ ꯑꯀꯅꯕꯥ ꯕꯦꯟꯗꯁꯤꯡ (ligaments)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯡ (sternum) ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯣꯔꯣꯛ ꯕ꯭ꯂꯦꯗ (scapula) ꯑꯗꯨ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯁꯤꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯊꯃꯗꯨꯅꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯁꯤ ꯂꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯇꯦꯛꯇ ꯁ꯭ꯄꯣꯔꯇꯁ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯀ꯭ꯂꯚꯤꯀꯦꯂꯁꯤꯡ (clavicles) ꯁꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯃꯈꯥꯗꯥ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯅꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯃꯈꯜ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ (clavicle fracture): ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯗꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯐꯝ ꯀꯌꯥꯗꯥ (comminuted fracture) ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯁꯤꯕꯨ ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ ꯀ꯭ꯂꯦꯚꯤꯀꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯒꯅꯤ , ꯃꯗꯨꯗꯥ ꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯑꯅꯤ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯦꯂꯥꯏꯟꯃꯦꯟꯇ ꯇꯧꯗꯕꯥ ꯃꯇꯃꯗꯥ꯫
• ꯇꯣꯈꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯈꯨꯠꯁꯥ (separated shoulder): ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯕ꯭ꯂꯦꯗ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯈꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯈꯨꯎ ꯑꯃꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯇꯣꯈꯥꯌꯅꯥ ꯊꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯅꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ:

• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ (Osteoarthritis): ꯃꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯕꯣꯟ ꯀꯦꯟꯁꯔ: ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯃꯥꯏꯂꯥꯏꯇꯤꯁ (Osteomyelitis): ꯃꯁꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫
• ꯊꯣꯔꯥꯁꯤꯛ ꯑꯥꯎꯇꯂꯦꯠ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (thoracic outlet syndrome) : ꯃꯁꯤ ꯈꯨꯎ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯗꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:

• ꯄꯣꯝꯈꯠꯄ.
• ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ꯫
• ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯕꯥ꯫
• ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯟ (clavicle bone)ꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯪꯁ (lump or swelling) ꯑꯃꯥ ꯊꯣꯀꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯔꯕꯣꯟ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) ꯗꯥ ꯆꯠꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯗꯨ ꯊꯨꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 5% ꯑꯣꯏ (ꯃꯁꯤꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ 20 ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 1 ꯑꯣꯏ)꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯏꯅꯖꯨꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ:

• ꯑꯦꯛꯁ-ꯔꯦ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ: ꯱.ꯃꯁꯤꯅꯥ ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
• ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ (MRI): ꯃꯁꯤꯅꯥ ꯂꯤꯒꯥꯃꯦꯟꯇꯒꯨꯝꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯀꯝꯞꯌꯨꯇꯔ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ ꯁ꯭ꯀꯦꯟ (CT scan): ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯨ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯄꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯈꯥꯒꯤꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯈꯨꯎ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ: ꯃꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯥꯕꯥ: ꯃꯇꯝ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 20 ꯔꯣꯝ ꯊꯥꯎ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ (OTC ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ): ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ, ꯏꯕꯨꯞꯔꯣꯐꯦꯟ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯐꯤꯛꯁ ꯇꯧꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯒꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯛꯀꯗꯒꯦ?

ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯕꯣꯟ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ:

• ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯤꯌꯨ: ꯅꯨꯃꯤꯠ ꯑꯌꯥꯝꯕꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30ꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯅꯤꯁ ꯇꯧꯕꯥ꯫
• ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯚꯤꯇꯥꯃꯤꯟ D ꯑꯃꯁꯨꯡ ꯀꯦꯂꯁꯤꯌꯝ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯁꯔꯨ ꯁꯦꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯧ: ꯃꯁꯤꯅꯥ ꯁꯔꯨꯁꯤꯡꯁꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ꯫
• ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ: ꯁ꯭ꯇꯦꯖꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯎ꯫
• ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯌꯨ ꯊꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯨ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨꯒꯤꯗꯃꯛꯇꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏ꯫
• ꯀꯟꯇꯦꯛꯇ ꯁ꯭ꯄꯣꯔꯇꯁ (ꯁꯣꯜꯗꯔ ꯄꯦꯗ) ꯑꯃꯁꯨꯡ ꯁꯥꯏꯛꯂꯤꯡ (ꯍꯦꯂꯃꯦꯠ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯒꯤꯌꯥꯔ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯀ꯭ꯂꯦꯚꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯈꯦꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀ꯭ꯂꯦꯚꯤꯀꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯔꯨꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯣꯂꯔꯕꯣꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯁꯔꯨꯛ ꯑꯃꯒꯤ ꯀꯣꯂꯥꯔꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯃꯃꯤꯡ ꯑꯅꯤꯅꯥ ꯀꯧꯔꯕꯁꯨ ꯃꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯅꯤ꯫

ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯎꯖꯦꯜ꯫

ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯃꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯔꯝꯅꯥ, ꯀꯣꯂꯥꯔꯕꯣꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯠ ꯊꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯗꯥ ꯂꯩꯕꯥ ꯐꯣꯔꯁ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯥꯔꯕꯣꯟ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫

` ꯀ꯭ꯂꯦꯚꯤꯀꯜ, ꯀꯣꯂꯥꯔꯕꯣꯟ, ꯐ꯭ꯔꯦꯀꯆꯔ, ꯁꯣꯜꯗꯔ ꯄꯦꯏꯟ, ꯕꯣꯟ ꯍꯦꯜꯊ, ꯁꯥꯟꯅꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯑꯦꯅꯥꯇꯣꯃꯤ꯫