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ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯂꯥꯀꯎ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯂꯥꯀꯎ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯇꯤ.ꯕꯤ., ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯇꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ, ꯍꯥꯌꯕꯗꯤ ꯖꯔꯝ `(ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯀꯃꯞꯂꯦꯛꯁ)` ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯑꯣꯀꯦ?

ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯌꯦꯡꯕꯤꯌꯨ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫

1. ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯕꯨ ``ꯃꯟꯇꯣꯛꯁ ꯇꯦꯁ꯭ꯠ'' ꯅꯠꯠꯔꯒꯥ ``ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯤꯟ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ (TST)'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ꯫

2. ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯕꯨ ``ꯏꯟꯇꯔꯐꯦꯔꯣꯟ-ꯒꯥꯃꯥ ꯔꯤꯂꯤꯖ ꯑꯦꯁꯦꯁ - ꯑꯥꯏ.ꯖꯤ.ꯑꯥꯔ.ꯑꯦ.'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔꯁꯤꯡ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (ꯑꯔꯕꯥꯟ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯍꯟꯊꯕꯥ), ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ. ꯍꯥꯌꯕꯗꯤ, ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯖꯔꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯨꯃꯍꯠꯄꯥ (ꯂꯦꯇꯦꯟꯇ) ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯕ (ꯑꯦꯛꯇꯤꯕ) ꯑꯣꯏꯔꯤꯕꯔꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯨꯇꯝ ꯇꯦꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯩꯁꯨ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯔꯥ?" ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯇꯤ.ꯕꯤ.

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ, ꯅꯨꯡꯊꯤꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯏꯍꯧ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯅꯥ ꯅꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ:
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯑꯅꯥꯕꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯣꯔꯃꯤꯇꯔꯁꯤꯡ, ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯇꯤ.ꯕꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯏꯜꯗꯀꯦꯌꯔ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ) ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.

ꯑꯩꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯗꯒꯦ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯀꯌꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ), ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯅꯦꯝꯂꯕꯗꯤ , ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯆꯍꯤ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯃꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯗꯒꯤꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯍꯪꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ .

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ!

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ, ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (``ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ'') ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ (``ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ'')ꯗꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ (ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯑꯦꯟꯇꯤꯖꯦꯟ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ - ``ꯑꯦꯟꯇꯤꯖꯦꯟ'' ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ)ꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯌꯦꯡꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁꯁꯤꯡꯅꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯝ ꯊꯥꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫

ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ:

ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯁꯣꯜꯌꯨꯁꯟ (ꯄꯤ.ꯄꯤ.ꯗꯤ. - ꯄ꯭ꯌꯨꯔꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯇꯤꯟ ꯗꯦꯔꯤꯕꯦꯇꯤꯕ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯅꯤ꯫

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ! ꯃꯁꯤꯒꯤ `(PPD)` ꯑꯁꯤ ꯍꯤꯡꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯤ.ꯕꯤ.

ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ. ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯖꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯈꯔꯥ ꯀꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯂꯪꯊꯣꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫

ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ:

ꯅꯍꯥꯛꯀꯤ ꯏꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯂꯦꯕꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯂꯩꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯈꯔꯗꯤ (ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯁꯤꯡꯅꯤ) ꯑꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ `(ꯑꯦꯟꯇꯤꯖꯦꯅꯁꯤꯡ)` ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ `ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯝ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ` ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯗꯒꯤ ꯌꯥꯎꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ.

ꯂꯦꯕꯀꯤ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ``ꯏꯝꯝꯌꯨꯅꯣꯑꯦꯁꯦꯁ'' ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯇꯦꯁ꯭ꯠ ꯑꯅꯤ ꯑꯁꯤ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯆꯠꯊꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯒꯦ꯫

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁꯇꯥ ꯑꯅꯤꯔꯛ, ꯑꯍꯨꯃꯂꯛ ꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯑꯍꯥꯅꯕꯥ ꯚꯤꯖꯤꯠ: ꯱.

  • ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯃꯥꯡꯊꯪꯕꯥ ꯁꯔꯨꯛ (ꯈꯨꯠꯂꯥꯏꯒꯤ ꯃꯈꯥꯗꯥ, ꯃꯅꯨꯡꯗꯥ) ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ``(ꯇꯤꯎꯕꯔꯀꯨꯂꯤꯟ)`` ꯅꯠꯠꯔꯒꯥ ``(PPD)`` ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄꯦꯟ ꯑꯃꯅꯥ ꯁꯔꯀꯜ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯑꯃꯥ ꯊꯣꯔꯛꯀꯅꯤ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯂꯒꯅꯤ꯫ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯡ 48ꯗꯒꯤ 72 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ (ꯑꯗꯨꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ 3 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ) ꯍꯜꯂꯛꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯃꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯈꯣꯡꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯇꯤ.ꯕꯤ.

ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ! ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯡ ꯷꯲ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯠꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯠꯄꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯈꯣꯡꯎꯄꯀꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ꯫

ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯏ ꯄꯤꯕꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫

  • ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯝꯂꯤꯉꯩꯗꯥ, ꯐ꯭ꯂꯦꯕꯣꯇꯣꯃꯤꯁ꯭ꯠ (ꯐ꯭ꯂꯦꯕꯣꯇꯣꯃꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ) ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯏ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫
  • ꯚꯦꯅꯝ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯏ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯥ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯊꯥꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯒꯅꯤ, ꯃꯗꯨꯗꯤ ꯃꯩꯁꯥꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯨꯝꯅꯥ꯫
  • ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯤꯎꯕ ꯑꯃꯗꯥ ꯏ ꯈꯔꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯤꯗꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ, ꯃꯐꯝ ꯑꯗꯨ ꯁꯨꯃꯍꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯒꯣꯖ ꯑꯃꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯁ꯭ꯇꯔ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯃꯗꯨꯅꯤ!
  • ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯅꯠ 5ꯗꯒꯤ ꯇꯥꯅꯥ ꯆꯪꯏ꯫

ꯏꯒꯤ ꯁꯦꯝꯄꯜ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯗꯨ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯕꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯜ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ (ꯃꯩꯁꯥꯅꯥ ꯁꯣꯀꯄꯒꯨꯝꯅꯥ) ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯈꯛꯇꯗꯥ ꯂꯩ꯫
  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯇꯀꯤꯗꯃꯛꯇꯥ: ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯆꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫
  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤꯗꯃꯛꯇꯥ: ꯱.ꯏ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯀꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯐꯂꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯔꯤꯖꯜꯇ ꯑꯁꯤ `ꯅꯦꯒꯦꯇꯤꯕ` ("ꯅꯣ" ꯍꯥꯌꯕꯅꯤ) ꯅꯠꯔꯒꯥ `ꯄꯣꯖꯤꯇꯤꯕ` ("ꯍꯣꯌ" ꯍꯥꯌꯕꯅꯤ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯤ: ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ. ꯃꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯈꯪꯕꯥ ꯉꯃꯗꯦ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯕꯤ.ꯁꯤ.ꯖꯤ. ꯃꯁꯤꯕꯨ ꯑꯔꯥꯅꯕꯥ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯤ.ꯁꯤ.ꯖꯤ.ꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯂꯧꯈ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯤ.ꯕꯤ .

ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯍꯥꯌꯔꯤꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯨꯇꯝ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯃꯐꯃꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁ꯭ꯄꯨꯇꯝ ꯑꯁꯤ ꯀꯣꯛꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯅꯣꯔꯃꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯂꯪꯁꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯀꯅꯕꯥ ꯃ꯭ꯌꯨꯀꯁꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡꯗꯕꯥ ꯇꯤ.ꯕꯤ. ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ `ꯅꯦꯒꯦꯇꯤꯚ` ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯤ.ꯕꯤ . ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ, `ꯅꯦꯒꯦꯇꯤꯚ` ꯍꯥꯌꯕꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯟ (ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ) ꯂꯩꯈꯤꯗꯦ ꯍꯥꯌꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ `ꯅꯦꯒꯦꯇꯤꯚ` ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ) ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯈꯉꯒꯅꯤ?

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯂꯣꯏꯕꯗꯥ ꯄꯨꯡ ꯴꯸ ꯑꯃꯁꯨꯡ ꯷꯲ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯪꯏ꯫ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.
  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯑꯅꯤ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯕꯀꯤ ꯋꯥꯔꯀꯂꯣꯗꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯇꯝ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ) ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ?

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ ``ꯄꯣꯖꯤꯇꯤꯕ`` ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯂꯥꯀꯄꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯀꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯕꯝꯄ ꯑꯗꯨꯒꯤ ꯏꯟꯗ꯭ꯌꯨꯔꯦꯁꯟ ꯑꯗꯨ ꯃꯤꯂꯤꯃꯤꯇꯔꯗꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯃꯐꯃꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯩ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯕꯥ ꯂꯩꯕ꯭ꯔꯥ) ꯑꯗꯨ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯈꯟꯅꯒꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯟꯖꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯕꯗꯤ `ꯄꯣꯖꯤꯇꯤꯕ` ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ:

  • ꯃꯤꯂꯤꯃꯤꯇꯔ 5 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, HIV ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯑꯣꯔꯒꯥꯟ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ)꯫
  • ꯃꯤꯂꯤꯃꯤꯇꯔ 10 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯑꯁꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯅꯤ, ꯅꯠꯠꯔꯒꯥ ꯇꯤ.ꯕꯤ.
  • ꯃꯤꯂꯤꯃꯤꯇꯔ 15 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯂꯥꯀꯄꯒꯤ ꯑꯇꯩ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯡ 48-72ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ ꯎꯔꯕꯁꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ "ꯑꯣꯍ, ꯃꯁꯤ ꯄꯣꯖꯤꯇꯤꯚ/ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯒꯗꯕꯅꯤ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ , ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯎꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯒꯅꯤ, ꯃꯗꯨ ꯃꯥꯄꯂꯒꯅꯤ, ꯑꯆꯨꯝꯕꯥ ꯐꯜ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯌꯨꯃꯦꯟꯇ ꯇꯧꯒꯅꯤ꯫

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯒꯦ?

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯂꯣꯛ ꯈꯨꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯏꯍꯧ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ),
  • ꯅꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .

ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ, ꯊꯦꯡꯊꯗꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯀꯦꯁ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯅꯠꯠꯔꯒꯥ ꯂꯦꯇꯦꯟꯇ ꯇꯤ.ꯕꯤ.ꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯑꯅꯤꯃꯛ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯦꯁ ꯑꯅꯤ ꯑꯁꯤꯗꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯑꯣꯀꯦ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ, ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ:

  • ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ ꯇꯤ.ꯕꯤ.
  • ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯑꯁꯤ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!


` ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯃꯟꯇꯣꯛꯁ ꯇꯦꯁ꯭ꯠ, ꯇꯤ.ꯑꯦꯁ.ꯇꯤ., ꯑꯥꯏ.ꯖꯤ.ꯑꯥꯔ.ꯑꯦ., ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯇꯤ.ꯕꯤ

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯂꯥꯀꯎ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯕ ꯍꯦꯜꯊ꯫জুলাই ৫, ২০২৬

ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯂꯥꯀꯎ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯇꯤ.ꯕꯤ., ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯇꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ, ꯍꯥꯌꯕꯗꯤ ꯖꯔꯝ `(ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯀꯃꯞꯂꯦꯛꯁ)` ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯑꯣꯀꯦ?

ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯌꯦꯡꯕꯤꯌꯨ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫

1. ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯕꯨ ``ꯃꯟꯇꯣꯛꯁ ꯇꯦꯁ꯭ꯠ'' ꯅꯠꯠꯔꯒꯥ ``ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯤꯟ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ (TST)'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ꯫

2. ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯕꯨ ``ꯏꯟꯇꯔꯐꯦꯔꯣꯟ-ꯒꯥꯃꯥ ꯔꯤꯂꯤꯖ ꯑꯦꯁꯦꯁ - ꯑꯥꯏ.ꯖꯤ.ꯑꯥꯔ.ꯑꯦ.'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔꯁꯤꯡ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (ꯑꯔꯕꯥꯟ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯍꯟꯊꯕꯥ), ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ. ꯍꯥꯌꯕꯗꯤ, ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯖꯔꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯨꯃꯍꯠꯄꯥ (ꯂꯦꯇꯦꯟꯇ) ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯕ (ꯑꯦꯛꯇꯤꯕ) ꯑꯣꯏꯔꯤꯕꯔꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯨꯇꯝ ꯇꯦꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯩꯁꯨ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯔꯥ?" ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯇꯤ.ꯕꯤ.

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ, ꯅꯨꯡꯊꯤꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯏꯍꯧ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯅꯥ ꯅꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ:
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯑꯅꯥꯕꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯣꯔꯃꯤꯇꯔꯁꯤꯡ, ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯇꯤ.ꯕꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯏꯜꯗꯀꯦꯌꯔ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ) ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.

ꯑꯩꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯗꯒꯦ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯀꯌꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ), ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯅꯦꯝꯂꯕꯗꯤ , ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯆꯍꯤ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯃꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯗꯒꯤꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯍꯪꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ .

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ!

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ, ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (``ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ'') ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ (``ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ'')ꯗꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ (ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯑꯦꯟꯇꯤꯖꯦꯟ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ - ``ꯑꯦꯟꯇꯤꯖꯦꯟ'' ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ)ꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯌꯦꯡꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁꯁꯤꯡꯅꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯝ ꯊꯥꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫

ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ:

ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯁꯣꯜꯌꯨꯁꯟ (ꯄꯤ.ꯄꯤ.ꯗꯤ. - ꯄ꯭ꯌꯨꯔꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯇꯤꯟ ꯗꯦꯔꯤꯕꯦꯇꯤꯕ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯅꯤ꯫

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ! ꯃꯁꯤꯒꯤ `(PPD)` ꯑꯁꯤ ꯍꯤꯡꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯤ.ꯕꯤ.

ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ. ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯖꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯈꯔꯥ ꯀꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯂꯪꯊꯣꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫

ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ:

ꯅꯍꯥꯛꯀꯤ ꯏꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯂꯦꯕꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯂꯩꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯈꯔꯗꯤ (ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯁꯤꯡꯅꯤ) ꯑꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ `(ꯑꯦꯟꯇꯤꯖꯦꯅꯁꯤꯡ)` ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ `ꯃꯥꯏꯀꯣꯕꯦꯛꯇꯦꯔꯤꯌꯝ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ` ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯗꯒꯤ ꯌꯥꯎꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯤ.ꯕꯤ.

ꯂꯦꯕꯀꯤ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ``ꯏꯝꯝꯌꯨꯅꯣꯑꯦꯁꯦꯁ'' ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯇꯦꯁ꯭ꯠ ꯑꯅꯤ ꯑꯁꯤ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯆꯠꯊꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯒꯦ꯫

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁꯇꯥ ꯑꯅꯤꯔꯛ, ꯑꯍꯨꯃꯂꯛ ꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯑꯍꯥꯅꯕꯥ ꯚꯤꯖꯤꯠ: ꯱.

  • ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯃꯥꯡꯊꯪꯕꯥ ꯁꯔꯨꯛ (ꯈꯨꯠꯂꯥꯏꯒꯤ ꯃꯈꯥꯗꯥ, ꯃꯅꯨꯡꯗꯥ) ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ``(ꯇꯤꯎꯕꯔꯀꯨꯂꯤꯟ)`` ꯅꯠꯠꯔꯒꯥ ``(PPD)`` ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄꯦꯟ ꯑꯃꯅꯥ ꯁꯔꯀꯜ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯑꯃꯥ ꯊꯣꯔꯛꯀꯅꯤ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯂꯒꯅꯤ꯫ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯡ 48ꯗꯒꯤ 72 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ (ꯑꯗꯨꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ 3 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ) ꯍꯜꯂꯛꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯃꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯈꯣꯡꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯇꯤ.ꯕꯤ.

ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ! ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯡ ꯷꯲ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯠꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯠꯄꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯈꯣꯡꯎꯄꯀꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ꯫

ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯏ ꯄꯤꯕꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫

  • ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯝꯂꯤꯉꯩꯗꯥ, ꯐ꯭ꯂꯦꯕꯣꯇꯣꯃꯤꯁ꯭ꯠ (ꯐ꯭ꯂꯦꯕꯣꯇꯣꯃꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ) ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯏ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫
  • ꯚꯦꯅꯝ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯏ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯥ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯊꯥꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯒꯅꯤ, ꯃꯗꯨꯗꯤ ꯃꯩꯁꯥꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯨꯝꯅꯥ꯫
  • ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯤꯎꯕ ꯑꯃꯗꯥ ꯏ ꯈꯔꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯤꯗꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ, ꯃꯐꯝ ꯑꯗꯨ ꯁꯨꯃꯍꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯒꯣꯖ ꯑꯃꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯁ꯭ꯇꯔ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯃꯗꯨꯅꯤ!
  • ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯅꯠ 5ꯗꯒꯤ ꯇꯥꯅꯥ ꯆꯪꯏ꯫

ꯏꯒꯤ ꯁꯦꯝꯄꯜ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯗꯨ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯕꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯜ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ (ꯃꯩꯁꯥꯅꯥ ꯁꯣꯀꯄꯒꯨꯝꯅꯥ) ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯈꯛꯇꯗꯥ ꯂꯩ꯫
  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯇꯀꯤꯗꯃꯛꯇꯥ: ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯆꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫
  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤꯗꯃꯛꯇꯥ: ꯱.ꯏ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯀꯅꯤ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯐꯂꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯔꯤꯖꯜꯇ ꯑꯁꯤ `ꯅꯦꯒꯦꯇꯤꯕ` ("ꯅꯣ" ꯍꯥꯌꯕꯅꯤ) ꯅꯠꯔꯒꯥ `ꯄꯣꯖꯤꯇꯤꯕ` ("ꯍꯣꯌ" ꯍꯥꯌꯕꯅꯤ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯤ: ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ. ꯃꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯈꯪꯕꯥ ꯉꯃꯗꯦ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯕꯤ.ꯁꯤ.ꯖꯤ. ꯃꯁꯤꯕꯨ ꯑꯔꯥꯅꯕꯥ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯤ.ꯁꯤ.ꯖꯤ.ꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯂꯧꯈ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯤ.ꯕꯤ .

ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯍꯥꯌꯔꯤꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯨꯇꯝ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯃꯐꯃꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁ꯭ꯄꯨꯇꯝ ꯑꯁꯤ ꯀꯣꯛꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯅꯣꯔꯃꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯂꯪꯁꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯀꯅꯕꯥ ꯃ꯭ꯌꯨꯀꯁꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡꯗꯕꯥ ꯇꯤ.ꯕꯤ. ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ `ꯅꯦꯒꯦꯇꯤꯚ` ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯤ.ꯕꯤ . ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ, `ꯅꯦꯒꯦꯇꯤꯚ` ꯍꯥꯌꯕꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯟ (ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ) ꯂꯩꯈꯤꯗꯦ ꯍꯥꯌꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ `ꯅꯦꯒꯦꯇꯤꯚ` ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ) ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯈꯉꯒꯅꯤ?

  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯂꯣꯏꯕꯗꯥ ꯄꯨꯡ ꯴꯸ ꯑꯃꯁꯨꯡ ꯷꯲ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯪꯏ꯫ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯕꯤ.
  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯑꯅꯤ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯕꯀꯤ ꯋꯥꯔꯀꯂꯣꯗꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯇꯝ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ) ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ?

ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯗꯥ ``ꯄꯣꯖꯤꯇꯤꯕ`` ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯂꯥꯀꯄꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯀꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯕꯝꯄ ꯑꯗꯨꯒꯤ ꯏꯟꯗ꯭ꯌꯨꯔꯦꯁꯟ ꯑꯗꯨ ꯃꯤꯂꯤꯃꯤꯇꯔꯗꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯃꯐꯃꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯩ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯕꯥ ꯂꯩꯕ꯭ꯔꯥ) ꯑꯗꯨ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯈꯟꯅꯒꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯟꯖꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯕꯗꯤ `ꯄꯣꯖꯤꯇꯤꯕ` ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ:

  • ꯃꯤꯂꯤꯃꯤꯇꯔ 5 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, HIV ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯑꯣꯔꯒꯥꯟ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ)꯫
  • ꯃꯤꯂꯤꯃꯤꯇꯔ 10 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯑꯁꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔ ꯑꯃꯅꯤ, ꯅꯠꯠꯔꯒꯥ ꯇꯤ.ꯕꯤ.
  • ꯃꯤꯂꯤꯃꯤꯇꯔ 15 (`mm`) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯂꯥꯀꯄꯒꯤ ꯑꯇꯩ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯡ 48-72ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ ꯎꯔꯕꯁꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ "ꯑꯣꯍ, ꯃꯁꯤ ꯄꯣꯖꯤꯇꯤꯚ/ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯒꯗꯕꯅꯤ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ , ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯎꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯒꯅꯤ, ꯃꯗꯨ ꯃꯥꯄꯂꯒꯅꯤ, ꯑꯆꯨꯝꯕꯥ ꯐꯜ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯌꯨꯃꯦꯟꯇ ꯇꯧꯒꯅꯤ꯫

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯒꯦ?

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯂꯣꯛ ꯈꯨꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯏꯍꯧ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ),
  • ꯅꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ .

ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ, ꯊꯦꯡꯊꯗꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁꯀꯤ ꯀꯦꯁ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯤ.ꯕꯤ. ꯅꯠꯠꯔꯒꯥ ꯂꯦꯇꯦꯟꯇ ꯇꯤ.ꯕꯤ.ꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯑꯅꯤꯃꯛ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯦꯁ ꯑꯅꯤ ꯑꯁꯤꯗꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯑꯣꯀꯦ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ, ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ:

  • ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ ꯇꯤ.ꯕꯤ.
  • ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ ꯑꯁꯤ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!


` ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯇꯤ.ꯕꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯃꯟꯇꯣꯛꯁ ꯇꯦꯁ꯭ꯠ, ꯇꯤ.ꯑꯦꯁ.ꯇꯤ., ꯑꯥꯏ.ꯖꯤ.ꯑꯥꯔ.ꯑꯦ., ꯇꯤ.ꯕꯤ.ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯇꯤ.ꯕꯤ

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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