"ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯗꯥꯏꯕꯦꯇꯤꯁ, ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ, ꯑꯃꯁꯨꯡ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯥꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯀ꯭ꯂꯦꯏꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀ꯭ꯂꯦꯏꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ, ꯚꯦꯖ ꯅꯠꯔꯒꯥ ꯃꯤꯇꯝ ꯑꯃꯒꯨꯝ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ "ꯃꯥꯁ꯭ꯇꯔ ꯁꯦꯂꯁꯤꯡ"ꯅꯤ꯫
ꯍꯥꯌꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯑꯁꯤꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁ꯭ꯀꯤꯟ ꯁꯦꯜ ꯑꯃꯥ , ꯍꯥꯔꯠ ꯃꯁꯜ ꯁꯦꯜ ꯑꯃꯥ , ꯕ꯭ꯔꯦꯟ ꯅꯔꯚ ꯁꯦꯜ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯛꯔꯤꯑꯦꯖꯗꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯌꯗꯒꯤ ꯐꯪꯂꯤꯕꯅꯣ?
ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯐꯪꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯅꯤ ꯂꯩ꯫
1. ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯈꯔꯗꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ , ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯄꯣꯀꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯦꯗꯜꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
2. ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯗꯒꯤ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯃꯦꯊꯗꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯗꯒꯤ ꯐꯪꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯟ ꯚꯤꯠꯔꯣ ꯐꯔꯇꯤꯂꯥꯏꯖꯦꯁꯟ (IVF) ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯁꯤꯡꯗꯒꯤ ꯂꯧꯊꯣꯛꯀꯗꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯁꯤꯡꯗꯒꯤ ꯂꯧꯏ, ꯃꯈꯣꯌꯒꯤ ꯑꯌꯥꯕꯥ ꯌꯥꯎꯗꯅꯥ꯫
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯅꯥ ꯑꯥꯏ.ꯚꯤ.ꯑꯦꯐ. ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯈꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯃꯃꯥꯒꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ꯫ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯗꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯍꯅꯈꯤꯕꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯁꯤꯡꯅꯤ꯫
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯒꯤ ꯑꯉꯀꯄꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯤꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯅꯧꯕꯥ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯟꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯃꯗꯨ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯔꯤꯁꯔꯆꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯅꯤ꯫
| ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ꯫ | ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯁꯣꯂꯨꯁꯟ꯫ |
|---|---|
| ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (ꯗꯥꯏꯕꯦꯇꯤꯁ ꯃꯦꯂꯤꯇꯁ) | ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯁꯤ ꯄꯦꯅꯛꯔꯤꯑꯦꯖꯗꯥ ꯂꯩꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯗꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ꯫ | ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯤꯍꯅꯕꯗꯒꯤ ꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯑꯅꯧꯕꯥ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯇꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ ꯂꯩꯕꯥ꯫ | ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯖꯦꯅꯦꯔꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ꯫ | ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯍꯥꯔꯠ ꯃꯁꯂꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯖꯦꯅꯦꯔꯦꯠ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯑꯗꯨꯕꯨ... ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯣꯔꯦꯜ ꯏꯁꯨ ꯑꯃꯥ ꯂꯩꯔꯤ꯫
ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯔꯕꯁꯨ, ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯗꯒꯤ ꯂꯧꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯅꯤ ꯂꯩꯔꯤ꯫
ꯅꯥꯀꯜ ꯑꯃꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯃꯔꯣꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯅꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯔ ꯀꯌꯥꯅꯥ ꯃꯤꯑꯣꯏꯕꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯏ꯫
ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ , ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯙꯔꯝꯃꯒꯤ ꯂꯨꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯤꯔꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯐꯃꯗꯤ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯤꯑꯣꯏꯕꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯍꯧꯔꯀꯐꯝꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯔꯤꯁꯔꯆꯀꯤꯗꯃꯛꯇꯥ ꯄꯨꯟꯁꯤ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤꯅꯥ “ꯊꯋꯥꯌ ꯊꯥꯈ꯭ꯔꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯄꯨꯟꯁꯤ” ꯁꯦꯃꯒꯠꯂꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯍꯪꯗꯤ ‘ꯃꯤꯑꯣꯏꯕꯥ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯄꯨꯟꯁꯤ (ꯐꯤꯇꯁ ꯐꯥꯑꯣꯕꯥ) ꯃꯥꯡꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯣꯔꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯨꯝꯃꯤ?’ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
ꯃꯥꯂꯦꯃꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯝ꯫
ꯃꯁꯤꯒꯤ ꯋꯥꯊꯣꯛ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯩꯕꯥꯛ ꯈꯔꯅꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯊꯃꯈ꯭ꯔꯦ꯫ ꯏꯪꯂꯦꯟꯗꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯅꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤ ꯑꯊꯤꯡꯕꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯈꯥ ꯆꯠꯊꯕꯥ ꯌꯥꯍꯅꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯔꯃꯗꯤ ꯑꯆꯧꯕꯥ ꯆꯥꯗꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯔꯥꯖꯅꯤꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯕꯨ ꯗꯥꯏꯕꯦꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯔꯀꯤꯅꯁꯅꯁꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯅꯥꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯁꯤꯡꯅꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯅꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯕꯨ ꯁꯧꯒꯠꯅꯕꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯋꯥꯡꯅꯥ ꯊꯥꯡꯒꯠꯂꯤ꯫
ꯃꯁꯤ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯒꯤ ꯃꯁꯛ ꯇꯥꯀꯄꯥ ꯈꯛꯇꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯁꯨ ꯅꯤꯡꯁꯤꯡꯍꯜꯂꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯕꯦꯁꯤꯛ ꯁꯦꯜ ꯑꯃꯅꯤ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯗꯥꯏꯕꯦꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯝꯂꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯑꯥꯁꯥ ꯂꯩꯔꯤ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯗꯒꯤ ꯐꯪꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯃꯤꯑꯣꯏꯕꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ’ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ‘ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯐꯕꯥ ꯇꯧꯕꯥ’ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯏꯊꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯔꯤ꯫
- ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯦꯗꯚꯥꯟꯁꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯣꯔꯦꯂꯤꯇꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯇꯨꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫
No comments yet. Be the first to share your question or experience below.