ꯍꯟꯗꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯍꯥꯟꯅꯒꯨꯝ ꯋꯥꯔꯤ ꯁꯥꯅꯗ꯭ꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯍꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯍꯩ ꯑꯃꯈꯛ ꯅꯠꯔꯒꯥ ꯑꯅꯤ ꯈꯛꯇꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯔꯤ, ꯅꯠꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯗꯨꯅꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯂꯣꯖꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯦꯂꯣꯖꯤꯌꯥ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ “ꯋꯥꯍꯩ ꯌꯥꯑꯣꯗꯕꯥ” ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ “ꯋꯥꯍꯩꯒꯤ ꯂꯥꯌꯔꯕꯥ” ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ “ꯂꯥꯌꯔꯕꯥ” ꯍꯥꯌꯕꯁꯤꯗꯤ ꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ ꯋꯥ ꯉꯥꯡꯕꯥ ꯍꯟꯊꯕꯥ, ꯋꯥꯍꯩ ꯈꯔꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫
ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯤꯃꯦꯅꯁꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ “ꯅꯦꯒꯦꯇꯤꯕ ꯁꯤꯝꯄꯇꯝ” ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ "ꯅꯦꯒꯦꯇꯤꯕ" ꯍꯥꯌꯕꯁꯤꯅꯥ "ꯐꯠꯇꯕꯥ" ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯥ ꯑꯍꯥꯅꯕꯥ ꯃꯐꯃꯗꯥ ꯍꯟꯊꯔꯀꯄꯥ, ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯒꯤ ꯁꯛꯇꯤ ꯍꯟꯊꯔꯀꯏ, ꯐꯠꯇꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
ꯑꯦꯂꯣꯖꯤꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯑꯦꯂꯣꯖꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯦꯃꯣꯔꯤ ꯔꯤꯠꯔꯤꯚꯜ ꯄ꯭ꯔꯣꯁꯦꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯣꯇꯤꯕꯦꯁꯟ, ꯏꯃꯣꯁꯟ ꯑꯃꯁꯨꯡ ꯂꯣꯜ ꯑꯁꯤꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯀꯄꯅꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩ꯫
ꯑꯦꯂꯣꯖꯤꯌꯥꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
| ꯃꯔꯝ ꯃꯈꯜ꯫ | ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯃꯁꯤꯡ꯫ |
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| ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯃꯔꯃꯁꯤꯡ꯫ | ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯊꯣꯀꯏ꯫ ꯈꯨꯗꯃꯁꯤꯡ: ꯱.
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| ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯔꯃꯁꯤꯡ꯫ | ꯋꯥ ꯉꯥꯡꯅꯕꯒꯤꯗꯃꯛ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯄꯨꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯃꯁꯤꯡ: ꯱.
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Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯑꯦꯂꯣꯖꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯐꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯅꯤꯅꯤ?
ꯍꯣꯌ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯅꯤꯁꯤꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯔꯕꯁꯨ, ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯅꯤ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯑꯦꯐꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ "ꯇꯨꯜ" (ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯂꯣꯂꯒꯤ ꯁꯦꯟꯇꯔꯁꯤꯡ) ꯑꯁꯤ ꯊꯨꯒꯥꯏꯕꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯦꯂꯣꯖꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ "ꯇꯨꯜ" ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤ ꯏꯟꯇꯔꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯃꯣꯇꯤꯚꯦꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯩ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯁꯤ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯑꯦꯂꯣꯖꯤꯌꯥ꯫ | ꯑꯦꯐꯥꯁꯤꯌꯥ꯫ |
|---|---|---|
| ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯥ꯫ | ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯥ꯫ ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯥꯃꯥꯔ ꯈꯉꯕꯥ꯫ | ꯂꯣꯜ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯝꯕꯒꯤ ꯁꯛꯇꯤ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯤ꯫ |
| ꯋꯥ ꯉꯥꯡꯗꯕꯒꯤ ꯃꯔꯝ꯫ | ꯃꯣꯇꯤꯚꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯏꯟꯇꯔꯦꯁ꯭ꯠ ꯃꯥꯡꯈꯤꯕꯥ꯫ | ꯂꯣꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ)꯫ |
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?
ꯑꯦꯂꯣꯖꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯅꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯤꯃꯦꯅꯁꯤꯌꯥ) ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯛꯇꯃꯛ ꯂꯩ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ . ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯗꯨꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯗꯤ ꯑꯦꯂꯣꯖꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯁ꯭ꯀꯤꯖꯣꯐ꯭ꯔꯦꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯅꯣꯁꯣꯒ꯭ꯅꯣꯁꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯍꯥꯌꯕꯗꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯈꯉꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯅꯕꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯈꯜꯂꯃꯂꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯔꯚꯦꯟꯁꯟ ꯑꯁꯤ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩ꯫
ꯑꯦꯂꯣꯖꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯔꯤ꯫
ꯗꯤꯞꯔꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯃꯑꯣꯡ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯥ "ꯅꯦꯒꯦꯇꯤꯕ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ" ꯑꯁꯤꯁꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯁꯤꯗꯥ ꯑꯦꯂꯣꯖꯤꯌꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯑꯦꯂꯣꯖꯤꯌꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯑꯦꯐꯦꯛꯇꯤꯚ ꯐ꯭ꯂꯦꯇꯅꯤꯡ (affective flattening): ꯐꯦꯁꯤꯑꯦꯜ ꯏꯃꯣꯁꯅꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯞꯔꯦꯁꯟ ꯍꯟꯊꯔꯀꯄꯥ (ꯃꯃꯥꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯗꯦ)꯫
- ꯚꯣꯀꯦꯜ ꯑꯦꯐꯦꯛꯇ ꯍꯟꯊꯔꯀꯄꯥ: ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯅꯥ ꯃꯁꯥꯒꯤ ꯏꯃꯣꯁꯅꯦꯂꯤꯇꯤ ꯃꯥꯡꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯣꯅꯣꯇꯣꯟ ꯑꯣꯏꯔꯀꯏ꯫
- ꯑꯦꯚꯣꯂꯤꯁꯟ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯏꯟꯇꯔꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯃꯣꯇꯤꯚꯦꯁꯟ ꯃꯥꯡꯈꯤꯕꯥ꯫
- ꯑꯦꯅꯍꯦꯗꯣꯅꯤꯌꯥ: ꯃꯃꯥꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯂꯩꯇꯕꯥ꯫
- ꯑꯦꯁꯣꯁꯤꯑꯦꯂꯤꯇꯤ: ꯁꯣꯁꯤꯑꯦꯜ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯊꯤꯡꯕꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯕꯥ ꯍꯣꯠꯅꯕꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯎꯔꯕꯗꯤ, ꯅꯣꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦꯂꯣꯖꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯕꯣꯔꯗꯒꯤ ꯋꯥ ꯉꯥꯡꯗꯕꯒꯤ ꯀꯦꯁ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯇꯥꯕꯤꯌꯨ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯄꯤꯒꯅꯤ꯫
- ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ, ꯑꯐꯕꯥ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
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