ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯊꯦꯡꯅꯕꯥ ꯉꯃꯗꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ "ꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯛ ꯃꯦꯗꯤꯁꯤꯟ" ꯃꯈꯜ ꯑꯃꯥ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯀ꯭ꯂꯥꯁ ꯑꯗꯨꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯛꯁꯀꯤ ꯀ꯭ꯂꯥꯁ ꯑꯗꯨꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯂꯧꯈꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯈꯪꯖꯤꯅꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯑꯁꯤ ꯇꯨꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯇꯤꯎꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯋꯥꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯁꯜ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯃꯨꯗ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ . ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯦ, ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯗꯝ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯂꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯏ꯫
ꯂꯥꯌꯅꯥꯒꯤ ꯐꯤꯚꯝ ꯈꯔꯗꯗꯤ, ꯁ꯭ꯃꯨꯗ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥꯅꯥ ꯌꯥꯖꯗꯕꯥ, ꯌꯥꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯍꯧꯏ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯈꯣꯌꯅꯥ "ꯁ꯭ꯄꯦꯁꯝ" ꯇꯧꯏ꯫ ꯃꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯏ꯫ ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ ꯁ꯭ꯄꯥꯁꯝ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ?
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯦꯜ ꯇ꯭ꯔꯦꯛꯇ) ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯜ ꯁ꯭ꯄꯥꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁꯃꯣꯗꯤꯀꯁꯤꯡ ꯄꯤ꯫ ꯃꯈꯥꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯏꯔꯤꯇꯦꯕꯜ ꯕꯣꯋꯦꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (IBS) ꯍꯥꯌꯕꯁꯤ ꯕꯣꯋꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯀꯣꯂꯣꯟ ꯁ꯭ꯄꯥꯝ (colon spasms) ꯂꯩꯕꯥ꯫
- ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (functional dyspepsia)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯄꯦꯏꯟ (upper abdominal pain)꯫
- ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯥꯀꯄꯥ .
- ꯒꯥꯂꯁ꯭ꯇꯣꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ (Biliary colic)꯫
- ꯄꯦꯅꯛꯔꯤꯑꯦꯇꯤꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯥ꯫
- ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯕ꯭ꯂꯦꯗꯔ , ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯟꯇꯦꯁ꯭ꯇꯤꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯤꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯟꯅꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ꯫
ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯛ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯀꯌꯥꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯃꯁꯤ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯒꯤ ꯃꯈꯣꯌꯗꯥ "ꯀꯟꯠꯔꯦꯛꯇ" ꯇꯧꯅꯕꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯃꯥ ꯐꯪꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯏ . ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯀꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
| ꯗ꯭ꯔꯒ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯅꯤ꯫ |
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| ꯑꯦꯟꯇꯤꯃꯁ꯭ꯀꯥꯔꯤꯅꯤꯛꯁꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ‘ꯀꯟꯠꯔꯦꯛꯇ’ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯅꯔꯚ ꯃꯦꯁꯦꯖ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯊꯤꯡꯕꯒꯨꯝꯕꯅꯤ꯫ |
| ꯀꯦꯂꯁꯤꯌꯝ ꯆꯦꯅꯦꯜ ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡ꯫ | ꯃꯁꯜ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯀꯦꯂꯁꯤꯌꯝ ꯀꯧꯕꯥ ꯃꯤꯅꯔꯦꯜ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯃꯁꯜ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯊꯤꯡꯏ꯫ |
| ꯁ꯭ꯃꯨꯗ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯈꯣꯌꯕꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯏ꯫ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯗꯤ ꯄꯦꯄꯔꯃꯤꯟꯇ ꯑꯣꯏꯂꯅꯤ꯫ |
ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁꯃꯣꯗꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯇꯤꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?
ꯍꯣꯏ. ꯋꯥꯍꯩ ꯑꯅꯤ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯅꯤꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
- ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯀꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯔꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡ, ꯕ꯭ꯂꯦꯗꯔ)ꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯃꯨꯗ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
- ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯇꯤꯀꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯥ ꯁꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯁ꯭ꯀꯦꯂꯦꯇꯜ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ)꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯔꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯁꯜ ꯁ꯭ꯄꯥꯃꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯐꯪꯗꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯗꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒ꯭ꯂꯣꯀꯣꯃꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ) ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯗ꯭ꯔꯒ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯂꯩꯕꯥ꯫ | ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ |
|---|---|
| ꯑꯦꯟꯇꯤꯃꯁ꯭ꯀꯥꯔꯤꯅꯤꯛꯁꯁꯤꯡ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯤꯁꯥꯏꯛꯂꯣꯃꯥꯏꯟ, ꯍꯥꯏꯑꯣꯁꯥꯏꯃꯥꯏꯟ) |
|
| ꯄꯦꯄꯔꯃꯤꯟꯇ ꯑꯣꯏꯜ꯫ | ꯃꯁꯤꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯆꯨꯝꯃꯤ, ꯀꯌꯥꯝ ꯌꯥꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯐꯥꯔꯃꯥꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯤꯄꯁꯟ ꯑꯃꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯑꯦꯁꯦꯁ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦꯟꯇꯤꯁ꯭ꯄꯥꯁ꯭ꯃꯣꯗꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯈꯛꯇꯗꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯀꯥꯎꯒꯅꯨ꯫
- ꯃꯤꯠ ꯁꯣꯀꯄꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ (constipation) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯌꯥꯎꯗꯅꯥ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯀꯄꯥ, ꯕꯣꯋꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯇꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫











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