ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ? ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯥꯂꯍꯧꯕꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯐꯠꯇꯕꯥ ꯃꯃꯤ ꯇꯥꯕꯥ ꯌꯥꯏ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯦꯊꯂꯦꯠꯁ ꯐꯨꯠ ꯀꯧꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤ ꯀꯃꯟ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯐꯨꯉ꯭ꯒꯥ ꯃꯈꯜ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏꯗꯥ, ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ, ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯐꯤ-ꯔꯣꯂꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯐꯠꯇꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯃꯤꯡꯗꯤ ‘ꯇꯤꯅꯤꯌꯥ ꯄꯦꯗꯤꯁ’ꯅꯤ꯫ ‘ꯇꯤꯅꯤꯌꯥ’ ꯍꯥꯌꯕꯁꯤ ꯐꯉ꯭ꯒꯦꯜ ‘ꯔꯤꯡꯋꯥꯔꯝ’ꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯤꯡ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ‘ꯄꯦꯗꯤꯁ’ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤꯁꯨ ‘ꯔꯤꯡ ꯋꯥꯔꯝ’ ꯏꯅꯐꯦꯛꯁꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯎꯒꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯃꯆꯨ ꯃꯆꯨꯒꯤ, ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ . ꯃꯁꯤ ꯈꯣꯡꯎꯞ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯃꯍꯠꯄꯥ ꯎꯕꯥ ꯐꯪꯕꯁꯨ ꯌꯥꯏ .
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯀꯅꯥꯅꯣ?
ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯎꯕꯥ ꯌꯥꯏ꯫
- ꯆꯍꯤ 60ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (Diabetes Mellitus) ꯂꯩꯔꯕꯗꯤ . ꯃꯔꯃꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯐꯖꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ .
- ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, HIV/AIDS, ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ)꯫
- ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?
ꯃꯁꯤ ꯇꯁꯦꯡꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯔꯤꯄꯣꯔꯠ ꯈꯔꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯤꯁꯤꯡꯒꯤ ꯳%ꯗꯒꯤ ꯱꯵% ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯃꯁꯨ ꯍꯥꯌꯅꯩ ꯃꯗꯨꯗꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯷꯰%ꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯛꯀꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯉꯣꯟꯗꯥ ꯃꯁꯤ ꯊꯣꯛꯂꯕꯗꯤ ꯅꯉꯅꯥ ꯅꯉꯅꯥ ꯅꯉꯅꯥ ꯅꯉꯅꯥ ꯅꯠꯇꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯤꯌꯨ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ:
- ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏꯗꯥ꯫
- ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯏꯆꯝ ꯆꯝꯕꯥ:ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯅꯤ꯫
- ꯔꯦꯁꯝ (rass) ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
- ꯃꯩ ꯆꯥꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯏꯇꯦꯞ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
- ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ .
- ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯈꯣꯡꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯂꯥꯀꯏ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯈꯣꯡꯎꯄꯀꯤ ꯋꯦꯕ ꯏꯅꯐꯦꯛꯁꯟ꯫
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯅꯤ . ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯃꯔꯤꯁꯨꯕꯥ ꯈꯣꯡ (ring finger) ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡ (pingi finger)ꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯆꯦꯟꯊꯔꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯣꯀꯥꯁꯤꯟ ꯃꯈꯂꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ꯫
ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯈꯣꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ . ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯐꯪꯂꯤꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯣꯀꯥꯁꯤꯟ (ꯂꯦꯗꯔ ꯁꯣ ꯃꯈꯜ ꯑꯃꯥ) ꯊꯝꯂꯕꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯁꯨ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ , ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯚꯦꯁꯤꯀꯨꯂꯥꯔ-ꯇꯥꯏꯞ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯔꯦꯁꯝ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ (vesicles) ꯊꯣꯀꯍꯅꯕꯅꯥ ꯃꯁꯛ ꯇꯥꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏꯗꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯕꯨ ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯂꯁꯦꯔꯦꯇꯤꯚ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
ꯃꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛꯇꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (ꯑꯂꯁꯔ) ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯅꯣ?
ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡꯅꯤ . ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯥꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯀꯣꯌꯔꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯣꯀꯁ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯈꯤ, ꯃꯗꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯗꯨ ꯐꯉ꯭ꯒꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯀꯣꯌꯕꯅꯤ꯫
ꯃꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ:
- ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯥ (skin-to-skin contact): ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ (e.g., flaky skin) ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫
- ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯨꯅꯥ: ꯂꯩꯃꯥꯌ, ꯇꯣꯏꯂꯦꯠ, ꯁꯣꯀꯁ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯣꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
- ꯃꯤꯌꯥꯃꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ: ꯐꯨꯉ꯭ꯒꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯄꯨꯟꯅꯥ ꯇꯤꯅꯈꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯄꯣꯔꯇꯁ ꯀ꯭ꯂꯕꯁꯤꯡꯗꯥ ꯆꯦꯟꯖꯤꯡ ꯔꯨꯃꯁꯤꯡ, ꯃꯤꯌꯥꯃꯒꯤ ꯁ꯭ꯕꯤꯝꯃꯤꯡ ꯄꯨꯂꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ, ꯃꯤꯌꯥꯃꯒꯤ ꯕꯥꯊꯔꯨꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯔꯨꯃꯁꯤꯡ (ꯁꯥꯎꯅꯥꯁꯤꯡ)꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯣꯏꯕꯔꯥ?
ꯍꯣꯌ, ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ꯃꯁꯤꯒꯤ ꯐꯉ꯭ꯒꯦꯜ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯁꯥꯕꯥ, ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯑꯀꯣꯌꯕꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?
ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯂꯧꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯄꯣꯇꯥꯁꯤꯌꯝ ꯍꯥꯏꯗ꯭ꯔꯣꯛꯁꯥꯏꯗ (ꯀꯦ.ꯑꯣ.ꯑꯩꯆ.) ꯁꯣꯜꯌꯨꯁꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯗꯨꯅꯥ ꯐꯉ꯭ꯒꯦꯜ ꯁꯦꯜ ꯈꯛꯇꯃꯛ ꯂꯩꯔꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?
ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯤ꯫
- ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ (OTC) ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯀ꯭ꯔꯤꯃꯁꯤꯡ, ꯃꯍꯤꯀꯁꯤꯡ, ꯖꯦꯜ, ꯁ꯭ꯞꯔꯦ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯎꯗꯔꯁꯤꯡ: ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤꯗꯥ `ꯀ꯭ꯂꯣꯠꯔꯤꯃꯥꯖꯣꯜ`, `ꯃꯥꯏꯀꯣꯅꯥꯖꯣꯜ`, `ꯇꯣꯂꯅꯥꯐꯦꯇꯦꯠ`, ꯅꯠꯠꯔꯒꯥ `ꯇꯔꯕꯤꯅꯥꯐꯥꯏꯟ`ꯒꯨꯝꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫
- ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯂꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯣ.ꯇꯤ.ꯁꯤ.ꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯅꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯇꯦꯕꯜ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯇꯦꯕꯂꯁꯤꯡ ꯑꯁꯤꯗꯥ `ꯐ꯭ꯂꯨꯀꯣꯅꯥꯖꯣꯜ`, `ꯏꯠꯔꯥꯀꯣꯅꯥꯖꯣꯜ`, ꯅꯠꯠꯔꯒꯥ `ꯇꯦꯔꯕꯤꯅꯥꯐꯥꯏꯟ`ꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯎꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯂꯕꯁꯨ, ꯃꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯅꯤ?
ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯔꯤꯉꯩꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ:
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯁ ꯑꯃꯁꯨꯡ ꯖꯨꯇꯣ ꯌꯥꯎꯗꯅꯥ ꯆꯠꯂꯨ꯫
- ꯁ꯭ꯛꯔꯌꯥꯆꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ! ꯃꯁꯤ ꯑꯀꯅꯕꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯐꯨꯉ꯭ꯒꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯸ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯍꯅꯒꯗꯕꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯒꯗꯕꯅꯤ꯫
ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯡꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯒꯅꯨ꯫ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯕꯗꯤ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯗꯅꯥ ꯊꯃꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯅꯥ ꯊꯃꯗ꯭ꯔꯕꯗꯤ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
- ꯈꯣꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ:ꯃꯣꯀꯥꯁꯤꯟ ꯃꯈꯂꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯈꯣꯡ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯨꯡꯕꯥ, ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ: ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯐꯠꯇꯕꯥ ꯃꯍꯤꯛ: ꯈꯣꯡꯅꯥ ꯐꯠꯇꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯣꯛꯠꯔꯕꯗꯤ, ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ:
- ꯅꯥꯀꯣꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ: ꯐꯉ꯭ꯒꯦꯜ ꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ, ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯈꯨꯠ: ꯃꯁꯤꯒꯤ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ (tinea manuum) ꯑꯁꯤ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯗꯒꯤꯁꯨ ꯈꯨꯠꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯒ꯭ꯔꯣꯏꯟ ꯑꯦꯔꯤꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ: ꯃꯁꯤꯕꯨ ‘ꯖꯣꯛ ꯏꯆꯝ ꯆꯝꯕꯥ’ ꯅꯠꯠꯔꯒꯥ ‘ꯇꯤꯅꯤꯌꯥ ꯀ꯭ꯔꯨꯔꯤꯁ ’ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯒ꯭ꯔꯣꯏꯟ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯁꯟꯗꯣꯀꯏ꯫
‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?
ꯃꯁꯤꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩꯔꯤ:
- ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯁꯥꯄꯣꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ .
- ꯂꯨ-ꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯨꯃꯗꯣꯀꯎ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯜꯂꯕꯗꯤ, ꯇꯥꯂꯀꯝ ꯄꯥꯎꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯄꯥꯎꯗꯔ ꯈꯔꯥ ꯊꯥꯎ . ꯃꯁꯤꯅꯥ ꯃꯩꯁꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ꯫
- ꯑꯟꯗꯔꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯣꯖꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤ ꯑꯆꯝꯕꯥ ꯇꯤꯞ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯔꯣꯏꯟ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯐꯉ꯭ꯒꯦꯜ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯟꯗꯂꯋꯨꯗ ꯁꯤꯖꯤꯟꯅꯧ . ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯔꯕ꯭ꯕꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 24ꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯄꯤꯒꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯗꯤꯁꯏꯅꯐꯦꯛꯇꯤꯡ ꯁ꯭ꯞꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯏꯞ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ .
- ꯃꯨꯒꯥ ꯅꯠꯠꯔꯒꯥ ꯎꯅꯁꯥꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯃꯣꯖꯥ ꯁꯤꯖꯤꯟꯅꯧ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯃꯩꯁꯥ ꯊꯨꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯃꯣꯏꯁꯆꯔ-ꯋꯤꯀꯤꯡ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯁꯣꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯃꯤꯌꯥꯃꯒꯤ ꯕꯥꯊꯔꯨꯃꯁꯤꯡ, ꯆꯦꯟꯖꯤꯡ ꯔꯨꯃꯁꯤꯡ, ꯁ꯭ꯕꯤꯝꯃꯤꯡ ꯄꯨꯂꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯔꯨꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯂꯤꯄꯥꯔꯁꯤꯡ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯁꯣꯀꯁꯤꯡ, ꯇꯣꯏꯂꯦꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯃꯨꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯨꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯒꯅꯤ꯫
ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯊꯂꯦꯠ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯔꯕꯁꯨ ꯐꯒꯠꯂꯀꯄꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯎꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ )꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯥꯀꯣꯡ, ꯈꯨꯠꯁꯥ, ꯈꯣꯡꯎꯞ) ꯁꯟꯗꯣꯔꯛꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ:
- ꯑꯩꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ ꯐꯪꯈꯤꯕꯒꯦ?
- ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ?
- ꯑꯩꯅꯥ ꯖꯤꯝ, ꯄꯕ꯭ꯂꯤꯛ ꯁ꯭ꯕꯤꯝꯃꯤꯡ ꯄꯨꯜ, ꯅꯠꯠꯔꯒꯥ ꯁꯧꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯗꯕꯔꯥ?
- ꯃꯁꯤ ꯑꯩꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
- ꯃꯁꯤ ꯑꯇꯣꯞꯄꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
- ‘ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ’ꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
- ꯑꯩꯅꯥ ꯊꯤꯡꯒꯗꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
- ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
- ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯀꯔꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯩꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ?
ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ!
ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯐꯠꯇꯕꯥ ꯃꯍꯤꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯛꯀꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨ ꯆꯞ ꯆꯥꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯅꯠꯔꯕꯗꯤ ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ!
👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
💬 ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ?
ꯅꯠꯇꯦ! ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯈꯣꯡꯎꯄꯇꯥ ꯐꯨꯉ꯭ꯒꯥ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯒꯤ ꯂꯥꯀꯄꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯗꯥ ꯈꯣꯡꯎꯞ ꯊꯝꯕꯥ, ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯆꯨꯞꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯣꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯌꯥꯃꯒꯤ ꯁꯣꯔꯣꯛ/ꯖꯤꯃꯁꯤꯡꯗꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫
💬 ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯗꯨꯗꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ) ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯏꯇꯦꯞ ꯇꯧꯔꯀꯏ, ꯀꯨꯄꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯆꯦꯟꯊꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯈꯣꯡꯗꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫
💬 ꯃꯁꯤ ꯂꯣꯟ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ?
ꯂꯣꯏꯕꯥ ꯅꯥꯏꯗꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯌꯦꯔꯨꯝ ꯑꯗꯨꯕꯨ ꯍꯥꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯀ꯭ꯔꯤꯝ (ꯀ꯭ꯂꯣꯠꯔꯤꯃꯥꯖꯣꯜ / ꯃꯥꯏꯀꯣꯅꯥꯖꯣꯂꯒꯨꯝꯕꯥ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯨꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯂꯕꯥ ꯁꯣꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
` ꯁꯥꯟꯅꯔꯣꯏꯒꯤ ꯈꯣꯡ, ꯇꯤꯅꯤꯌꯥ ꯄꯦꯗꯤꯁ, ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ, ꯈꯣꯡꯒꯤ ꯈꯣꯡ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤ, ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯂꯁꯤꯡ꯫
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