ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯍꯪꯗꯤ "ꯃꯁꯤ ꯀꯦꯟꯁꯔꯅꯤ?" ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯇꯤꯎꯃꯔ ꯄꯨꯝꯅꯃꯛ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯟ-ꯀꯦꯟꯁꯔꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ‘ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ’ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯇꯤꯎꯃꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯗꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯗꯨ ꯃꯨꯠꯊꯠꯄꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯇꯤꯎꯃꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯤꯎꯃꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯩ꯫ ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫ ꯑꯃꯅꯥ ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯤ꯫
ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤꯗꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯀꯌꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯣꯠ ꯇꯧꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯇꯤꯎꯃꯔ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ, ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯃꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯕꯗꯤ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯅꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯩ:
- ꯑꯀꯣꯌꯔꯣꯅꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯥ꯫
- ꯖꯦꯅꯦꯇꯤꯛ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯗꯥꯏꯠ: ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯇꯗꯁꯨ ꯏꯝꯄꯦꯛꯇ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
- ꯁ꯭ꯠꯔꯦꯁ (Stress): ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯃꯐꯃꯗꯨꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ: ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ: ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯔꯅꯁꯨ ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ? ꯗꯣꯛꯇꯔꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯦꯅꯤꯐꯤꯁꯔꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ, "ꯃꯁꯤꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯁꯤ꯫" ꯃꯁꯤꯕꯨ "ꯋꯥꯆꯐꯨꯜ ꯋꯥꯏꯇꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕ꯭ꯔꯥ, ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫
- ꯁꯔꯖꯔꯤ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯔꯖꯔꯤꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯅꯤ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ: ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯈꯔꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯟ-ꯁꯦꯟꯁꯤꯇꯤꯚ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯕꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯧꯁꯤꯅꯒꯅꯤ꯫
| ꯇꯤꯎꯃꯔ ꯃꯈꯜ꯫ | ꯃꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯊꯥꯕꯒꯦ / ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫ | ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯏꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ꯫ |
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| ꯑꯦꯗꯦꯅꯣꯃꯥ (ꯑꯦꯗꯦꯅꯣꯃꯥ)꯫ | ꯑꯩꯈꯣꯌꯒꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ (epithelial tissue) ꯁꯦꯝꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡ, ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯊꯥꯌꯔꯣꯏꯗ ꯒ꯭ꯜꯌꯥꯟꯗꯇꯥ ꯁꯦꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ (polyps) ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ | ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯣꯂꯣꯟ ꯄꯣꯂꯤꯞ 10ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ 1) ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ |
| ꯐꯥꯏꯕ꯭ꯔꯣꯃꯥ (ꯐꯥꯏꯕ꯭ꯔꯣꯏꯗꯁꯤꯡ) . | ꯐꯤꯕꯔ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯊꯣꯀꯏ꯫ | ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯏꯗ ꯑꯃꯥ ꯁꯦꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ, ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ |
| ꯍꯦꯃꯥꯟꯖꯤꯑꯣꯃꯥ (ꯍꯦꯃꯥꯟꯖꯤꯑꯣꯃꯥ)꯫ | ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯊꯨꯒꯥꯌꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯕꯔꯊꯃꯥꯔꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ | ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯅꯤꯜ ꯃꯆꯨꯒꯤ ꯃꯆꯨ ꯑꯣꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯗꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ |
| ꯂꯥꯏꯄꯣꯃꯥ꯫ | ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯜ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯀꯣꯛ, ꯈꯨꯎ, ꯈꯣꯡ, ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ | ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯄꯥꯜꯄ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯈꯛꯇꯗꯥ ꯂꯧꯊꯣꯀꯏ꯫ |
| ꯃꯦꯅꯤꯅꯖꯤꯑꯣꯃꯥ꯫ | ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯦꯝꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ | ꯀꯦꯁ ꯱꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯹ꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯍꯦꯗ-ꯑꯦꯛ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯍꯣꯡꯂꯀꯄꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ |
| ꯅꯦꯚꯤ (ꯃꯣꯂꯁ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ. | ꯈꯣꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯕꯔꯊꯃꯥꯔꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯆꯨꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯄꯤꯀꯄꯥ, ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫ | ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯔꯃꯦꯜ ꯃꯣꯜ ꯑꯃꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯖ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯣꯡꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔ (ꯃꯦꯂꯥꯅꯣꯃꯥ)ꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ |
| ꯑꯣꯁ꯭ꯇꯤꯑꯣꯀꯣꯟꯗ꯭ꯔꯣꯃꯥ꯫ | ꯀꯃꯟ ꯑꯣꯏꯕꯥ, ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ ꯕꯣꯟ ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯂꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ | ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯅꯔꯚꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ |
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯃꯐꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯈꯛꯇꯗꯥ ꯅꯠꯇꯅꯥ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯊꯧꯗꯥꯡ ꯂꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯇꯤꯎꯃꯔ ꯄꯨꯝꯅꯃꯛ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯗꯦ꯫ ꯀꯌꯥ ꯑꯃꯗꯤ ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯑꯣꯏ꯫
- ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯖꯤꯅꯦꯇꯤꯛꯁ, ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯒꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯪꯁ, ꯕꯝꯄ ꯅꯠꯠꯔꯒꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯁꯣꯌꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯤꯎꯃꯔꯒꯤ ꯃꯈꯜ, ꯃꯁꯤꯒꯤ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯑꯣꯕꯖꯥꯔꯚꯦꯁꯟ ꯇꯧꯕꯥ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ꯫
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