ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯦꯔꯨꯝ ꯑꯣꯏꯔꯛꯂꯤꯕ꯭ꯔꯥ? ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯋꯥꯏꯇꯦꯄꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯔꯨꯝ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ "ꯑꯉꯥꯡ ꯑꯗꯨ ꯈꯔꯥ ꯌꯦꯜꯂꯣꯏꯗꯕꯅꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯩ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯇꯥꯕꯤꯔꯝꯂꯕꯔꯥ? ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯖꯟꯗꯥꯏꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ‘ꯕꯤꯂꯤꯔꯨꯕꯤꯟ’ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯇꯧꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯦꯜꯂꯣ-ꯑꯣꯔꯦꯟꯖ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯤꯟꯃꯤꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ‘ꯔꯤꯇꯥꯏꯔ’, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤꯕꯨ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯤꯚꯔꯅꯥ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯂꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯍꯣꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯐꯤꯁꯇꯥ ꯕꯥꯏꯜ ꯑꯣꯏꯅꯥ ꯊꯥꯗꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯅꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯤꯚꯔꯗꯒꯤ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯔꯤꯕꯥ ꯂꯝꯕꯤ ꯑꯗꯨꯗꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯑꯍꯜ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯇꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯜ ꯗꯛꯇꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯒꯥꯂꯁ꯭ꯇꯣꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯦꯃꯣꯂꯥꯏꯇꯤꯛ ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯊꯣꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯗꯁꯨ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ (yellowing) ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯖꯟꯗꯤꯁ ꯑꯁꯤ ꯊꯣꯀꯏ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯜ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ?

ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯏ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯌꯨꯔꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯏ꯫ ꯅꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯕ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯂꯩꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯗꯒꯤ ꯏꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯧꯒꯅꯤ꯫ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯉ꯭ꯀꯆꯔ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯏ ꯂꯧꯏ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯤꯗꯂꯁꯤꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯜ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯗꯅꯥ ꯇꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ ꯇ꯭ꯔꯥꯟꯁꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯃꯦꯖꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯉꯥꯜ ꯑꯃꯥ ꯉꯥꯅꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯏ ꯂꯧꯗꯅꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 4 ꯐꯥꯎꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯔꯤꯖꯜꯇꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ: ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯈꯔꯗꯤ, ꯑꯦꯟꯇꯤꯃꯦꯂꯦꯔꯤꯌꯥ, ꯃꯣꯔꯐꯤꯟ, ꯑꯣꯔꯦꯜ ꯀꯟꯠꯔꯣꯁꯦꯄꯇꯤꯚꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯈꯔꯗꯤ꯫
• ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ: ꯕꯥꯔꯕꯤꯇꯨꯔꯦꯠ, ꯀꯦꯐꯤꯟ, ꯄꯦꯅꯤꯁꯤꯂꯤꯟ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯤꯁꯤꯂꯦꯇꯀꯤ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡ꯫

ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?

ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤꯒꯤ ꯊꯥꯀꯁꯤꯡꯁꯨ ꯇꯣꯉꯥꯟꯅꯥ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

1. ꯑꯅꯀꯟꯖꯨꯒꯦꯠ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ: ꯃꯁꯤꯕꯨ "ꯏꯟꯗꯥꯏꯔꯦꯛꯇ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ‘ꯑꯀꯪꯕꯥ’ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯤꯚꯔꯗꯥ ꯆꯠꯂꯤ꯫

2. ꯀꯟꯖꯨꯒꯦꯠ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ: ꯃꯁꯤꯕꯨ "ꯗꯥꯏꯔꯦꯛꯇ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯌꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ‘ꯑꯀꯪꯕꯥ’ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯑꯁꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯃꯣꯗꯤꯐꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ‘ꯄ꯭ꯌꯨꯔꯤꯐꯥꯏꯗ’ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯖꯨꯒꯦꯠ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯅꯣꯔꯃꯦꯜ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ꯫

| ꯃꯤꯑꯣꯏ/ꯃꯈꯜ | ꯅꯣꯔꯃꯦꯜ ꯂꯦꯚꯦꯜ (ꯑꯦꯝ.ꯖꯤ./ꯗꯤ.ꯑꯦꯜ.) |

| -------------------- | --------------------------------------------- |

| ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ (ꯆꯍꯤ ꯱꯸ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ) | 1.2 mg/dl ꯐꯥꯎꯕꯥ (ꯑꯄꯨꯅꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ) |

| ꯑꯉꯥꯡꯁꯤꯡ (ꯆꯍꯤ ꯱꯸ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ) | 1.0 mg/dl ꯐꯥꯎꯕꯥ (ꯑꯄꯨꯅꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ) |

| ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ | 12 mg/dl (ꯑꯄꯨꯅꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ) ꯐꯥꯎꯕꯥ - ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ |

| ꯀꯟꯖꯨꯒꯦꯠ ꯇꯧꯕꯥ (ꯗꯥꯏꯔꯦꯛꯇ) | 0.3 mg/dl |

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯂꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? (ꯍꯥꯏ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯜ ꯑꯃꯒꯤ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ 2.0 mg/dlꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ, ꯃꯁꯤ ꯖꯟꯗꯥꯁꯀꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯦꯚꯦꯜ ꯑꯁꯤ 15 mg/dlꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯒꯅꯤ꯫

ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯃꯔꯃꯁꯤꯡ:

• ꯑꯦꯅꯤꯃꯤꯌꯥ꯫
• ꯁꯤꯔꯣꯁꯤꯁ (ꯁꯤꯔꯣꯁꯤꯁ)꯫
• ꯏ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ꯫
• ꯒꯤꯂꯕꯔꯊ ꯁꯤꯟꯗꯣꯝ - ꯃꯁꯤ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯦꯅꯖꯥꯏꯝ ꯑꯃꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ, ꯍꯦꯔꯤꯇꯦꯖ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯚꯥꯏꯔꯁꯀꯤ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ꯫
• ꯌꯨ ꯊꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫
• ꯒꯥꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯂꯩꯕꯥ꯫
• ꯃꯔꯥꯊꯣꯟ ꯑꯃꯥ ꯆꯦꯅꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫

ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯃꯔꯃꯁꯤꯡ:

• ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯏꯅꯀꯃꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ꯫
• ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯋꯥꯠꯄꯥ꯫
• ꯍꯦꯔꯤꯇꯦꯖ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫
• ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? (ꯂꯣ ꯕꯤꯂꯤꯔꯨꯕꯤꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯐꯥꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯄꯨꯡ ꯈꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫